All Episodes
Beyond Well with Sheila Hamilton — 324 episodes
Ep. 324/ Beyond Well Looks Back at Grief. A Revisit with Ivan Maisel
Ep. 323/ Seasonal Affective Disorder
Ep. 322/ It's an Election! You've Got This. Dr. Greg Chasson
Ep. 321/ Ron Artis II, Radical Honesty. A "No Stone" from 2019
Ep. 320/ Mike Schmidt/Seeing Beyond Labels. A No Stone Unturned Re-visit.
Ep. 319/ Dr. Greg Chassen on Politics
Ep. 318/ Dr. Greg Chassen Toxic Achievement Culture
Ep. 317/ Nyna Giles Psychological Suffering Doesn't Discriminate. No Stone Unturned.
Ep. 316/ The Link Between Lyme Disease and Suicide. A No Stone Unturned Episode.
EP. 315/ The College Toolbox. Dr. Greg Chasson.
EP. 314/ Alesia Weiss. Non Paternity Event Advocate
EP. 313/ What's it like to be a Psychiatrist? Dr. Polo. No Stone Unturned.
Ep. 312/ Dr, Greg Chasson. Navigating Healthcare.
Ep. 311/ Edan Armas: The Emotional Survival Kit for College. No Stone Unturned.
Ep. 310/ Ken Cervera, A Brush With Death Informed My Life. No Stone Unturned.
Ep. 309/ A talk with Doctors, Do I need therapy? No Stone Unturned.
Ep. 308/ No Stone Unturned. Jackie Shannon Hollis/A Childless Love Story
Ep. 307/ Dr. Greg Chasson/ Dialectical Behavioral Therapy
Ep. 306/ No Stone Unturned. Why Therapy.
Ep. 305/ No Stone Unturned. Political Season, Stress, the 24 hour news cycle and social media.
Ep. 304/ Logan Gore. Mental Health Service Dog.
Ep. 303/ Why CBT Works. Dr. Greg Chasson
Cathleen Beerkens/Your Creator Matrix
Ep. 301/ Hoarding. Dr. Greg Chasson
Ep. 300/ Hypnotherapy Sheila Wenger
Ep. 299/ Dr. Greg Chasson/ The Perfectionist at Work
Ep. 298/ Dr. Leslie Dobson/What is Anxiety?
Ep. 297/ A "No Stone Unturned" Re-visit with Cheryl Strayed
Ep. 296/ Functional Mental Health
Ep. 295/ Beyond Well Dr Leslie Dobson, Friend Cleanse
Ep. 294/ Beyond Well/Dr.Elliot Trotter Physician Burnout
Ep. 293/ Dr Leslie Dobson. Pedophiles and Instagram Moms
Ep. 292/ Dr. Bret Scher/Keto and Mental Health
Ep. 291/ Dr. Steven Whiteside. The Withdrawn Child.
Ep. 290/ Dov Baron. Emotional Source Code
Ep. 289/ Dr. Leslie Dobson/ Narcissistic Abuse
Ep. 288/ Dr. Leslie Dobson/The Psychopaths
Ep. 287/ Dr. Whiteside/Bullying
Ep. 286/ Dr. David Sitt ADHD Part 2
Ep. 285/ Dr. David Sitt ADHD Part 1
Ep. 284/ ReVisit with Angela Teuscher. Dry January Mommy Drinking
Ep. 283/ Dr. Stephen Whiteside. Tips for Dealing with Explosive Children
Ep. 282/ Paul Anderson A story of Childhood Trauma to Post Traumatic Bounce
Ep. 281/ Re-Visit with Edan Armas. Adulting and The Emotional Survival Kit for College
Ep. 280/ Dr. Stephen Whiteside Part 2
Ep. 279/ Dr. Introducing Dr. Stephen Whiteside Part 1
Ep. 278/ Revisit with Dr. Polo on Resolutions and Procrastination
Ep. 277/ Revisit with Lauv for the Holiday
EP. 276/ Dr. Christine Gibson. Coping with Holiday Stress and Trauma
EP. 275/ Dr. Afton Hassett. Yes, Pain is in the Brain. Chronic pain reset.
EP. 274/ Nathan Horn-Mitchem Digital Security Anxiety Stress
EP. 273/ Revisit. They overcame homelessness and doing GREAT
EP. 272/ Revisit. Lidia Yuknavitch
EP. 271/ Revisit. When a Coworker loses someone to suicide.
EP. 270 / Revisit. Holidays and the beating the holiday blues
Ep. 269/ Dr. Frank Patti and Paula Body Acceptance
Ep. 268/ Omar Khawaja. CIO's, CISO's and Mental health in the C suite
Ep. 267/ Introducing Dr. Christy Gibson Part 2
Ep. 266/ Introducing Dr. Christy Gibson Part 1
Ep. 265/ Dr. Frank, Psychological Overeating and Overeaters Anonymous
Ep. 264/ Dr. Steven Batash. Weight Loss and Mental Health/Side Effects and Warning Signs
Ep. 263/ Dr. Steven Batash. Ozempic and Mental Health Part 1
Ep. 262/ Revisit: Chris Colin "The Day the Internet Died"
Ep. 261/ Dr. Polo Perfectionism and Perfectionists
Ep. 260/ Revisit: Our First Show Ever! Part Two.
Ep. 259/ Revisit: Our First Show Ever! Part One.
Ep. 258/ Revisit: Andrew Soloman on Depression
Ep. 257/ Revisit: Andrea Herron. Navigating HR.
Ep. 256/ Suzanne Anderson, A Transformational Field Guide Through Trauma and Loss
Ep. 255/ Cathleen Beerkens/On Manifesting
Ep. 254/ Revisit: How to Help Someone Struggling With Anxiety
Ep. 253/ Data Driven Suicide Prevention Dr Jessica Chaudhary
Ep. 252/ Cathleen Beerkins, Relationships and your Health.
Ep. 251/ Cathleen Beerkins/ When Should I Hire A Coach Versus a Therapist?
Ep. 250/ Cathleen Beerkins, The Gut Brain Connection
Ep. 249/ Dr. Polo on Despair, Conspiracy, the Reptilian Brain and Hopefulness.
Ep. 248/ Dr Polo on Trauma
Ep. 247/ Cathleen Beerkens/Welcoming Coach/Nurse Cathleen Beerkens
Ep. 246/ Revisit with Kerry Cohen Part 2. Sex Promiscuity Love Addiction
Ep. 245/ Revisit with Kerry Cohen Part 1. Sex Promiscuity Love Addiction
Ep. 244/ Revisit with Karen Karbo
Ep. 243/ Sabrina Ullmann Mathews, Aging with Purpose
Ep. 242/Caring for Aging Parents
Ep. 241/Caregiving in America
Ep. 240/Navigating services for Mental Health
Ep. 238/Middle Aging and Mental Health
Ep. 239/ Ellen Urbani
Ep. 237/Dr. Polo. A discussion on Adolescent Mental Health. Talking to kids in modern times
Ep. 236/ Revisit. Triggering and Safe Space
Ep. 38/ Beyond Well Live: Sheila Hamilton, Your Story Is Not Over
Ep. 235/ Revisit, How to help someone who is suffering.
Ep. 234/Seasonal Affective Disorder. Sheila Interview on City Cast
Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo
Ep. 231/ Digital Breakthroughs In Mental Health
Ep. 230/ Payton Nyquvest, Numinus / My Personal Psychedelic Journey
Ep. 229/ Dr. Polo Psychedelics
Ep. 228/Resolutions and Goals with Dr. Polo
Ep. 227/ Dr Polo. Staying Psychologically Grounded During Economic Downturns and Layoffs
Ep. 226/ Trish Walker/Honey, I’m Just Getting Started
Ep. 225 Episode Two, Opportunities and risks of psychedelics
Ep. 224 Episode one, Opportunities and risks of psychedelics
Ep. 223/ Dr. Jenna Dr. Brian... Shame
Ep. 222/Michelle DeCourcy/Breast Implant Illness
Ep. 221/ Doctors, Do you like the Holidays?
Ep. 220/ Farzana Nayani/DEI and the Critical Role of Employee Resource Groups
Ep. 219/Jenn Cassetta/The Art of Badassery
Ep. 218/Dr. Raj, New Hope for People with Depression
Ep. 217/ Domi Shoemaker/A Genderflexing Queer Writer Loving Mid-Life
Ep. 216/Carolyn Donohoe Marieb, Confronting Substance Use
Ep. 215/Julia Stoops, Returning to our Authentic Self
Ep. 214/Karen Karbo, Returning To Our Authentic Selves
Ep. 213/Dr. Norman Rosenthal, Poetry as Medicine
EP. 212/ Beyond Well Looks Back at Grief Dr. Jim Polo
EP. 211/ Beyond Well Looks Back at Grief/Ivan Maisel
EP. 210/ Beyond Well Looks Back at Grief/ Cheryl Strayed
EP. 209/ Beyond Well Looks Back at Grief/ Dr. Goth Dr. Le June, Lois and Rich
EP. 208/ Beyond Well Looks Back at BiPolar Disorder/Kimi Culp
EP. 207/ Beyond Well Looks Back at BiPolar Disorder/Dave Dahl
EP. 206/ Beyond Well Looks Back at BiPolar Disorder/Willa Goodfellow
EP. 205/ Beyond Well Looks Back at BiPolar Disorder/Dr. Polo
EP. 204/ Beyond Well Looks Back at Depression/ Andrew Soloman
EP. 203/ Beyond Well Looks Back at Depression/ Lidia Yuknavitch
EP. 202/ Beyond Well Looks Back at Depression/ Scott Erickson
EP. 201/ Beyond Well Looks Back at Depression/ Kelly Williams Brown
Ep. 200/ Beyond Well looks back at Anxiety. The Anxiety Sisters Part 2
Ep.199/ Beyond Well looks back at Anxiety. The Anxiety Sisters Part 1
Ep.198/ Beyond Well looks back at Anxiety Harris Goldberg
Ep.197/Beyond Well Looks Back at Anxiety Laryssa Birdseye
Bonus Episode/Dr. Raj, BiPolar Depression and TMS
Ep.196/Beyond Well Looks Back at Anxiety Courtney Hameister
Ep. 195/May Music Mental Health Brittani Warrick
Ep. 194/May Music Mental Health Storm Large
Ep. 193/May Music Mental Health Zak Carothers Portugal the Man
Ep. 192/May Music Mental Health Israel Nebeker of Blind Pilot
Ep. 191/May Music Mental Health Lauv
Ep. 190/Todd/What is Treatment Resistant Depression?
Ep. 189/Daryl Tol Workplace Wellness
Ep. 188/ Psychological Grounding in Wartime 2
Ep. 187/ Psychologically Grounding in Wartime 1
Ep. 186/ Andrea Herron, A Manager's Role in Workplace Mental Health
Ep.185/ Chris Cumming, Mental Health in the Workplace
Ep. 184/ John Harrison, Mental Health in the Workplace
Ep.183/Dr Pritham Raj/Active Recovery TMS
Ep.182/Beyond Well Anxiety Sisters Part 2
Ep.181/Beyond Well Anxiety Sisters Part 1
Ep.180/Beyond Well Yuvi Zalkow
Ep.179/Beyond Well, Kimi Culp, Living Openly with Bipolar Disorder
Ep.178/Fora Health/Dry January
Ep.177/Fora Health/Dry January
Ep.176/Fora Health/Dry January
Ep.175/Fora Health Dry January
Ep.174/Fora Health, DRY JANUARY
Ep.173/Doctors Only-Toxic Relationships
Ep.172/After Sports-Mental Health and the Retired Athlete
Ep.171/Doctors Only, What is Emotionally Focused Therapy
Ep.170/Rabbi Brian Zackary Mayer
Ep.169/Dr. Jim Polo ADHD as an Adult
Ep.168/Brittani Warrick Gets Real About Mental Health
Ep.167/Dr. Adam Stern, Committed
Ep.166/Dr. Jim Polo, On Boundaries
Ep.165/Dr. Jim Polo, Somatic Disorder
Ep.164/Ivan Maisel, I Keep Trying to Catch His Eye
Ep.163/Dr. Jim Polo, Emotional Intelligence
Ep.162/Post Traumatic Growth
Ep.161/ Fora Dr. Jim Polo. Grieving a Death from Substance Abuse
Ep.160/Addiction and Recovery/Getting Treatment for a Person with an Addiction
Ep.159/Addiction and Recovery/Understanding the Recent Epidemic
Ep.158/Addiction and Recovery/Medications to Help Treat Addiction
Ep.157/Addiction and Recovery/Why and How We Become Addicted
Ep.156/Kelly Williams Brown, Easy Crafts For The Insane
Ep.155/ Rose McGowan, After Me Too, What's Next?
Ep.154/Dr Michael Presti, SAFERX Pharmaceuticals
Ep.153/ Gender Diversity Part 2
Ep.152/ Dr. Polo on Simone Biles/The No Heard Around the World
Ep.151/ Gender Diversity Part 1
Ep.150/Serena Dyer, Daughter of Wayne Dyer
Ep.149/Managing the Transition Back to Work
Ep.148/Dan Schilling, The Power of Awareness
Ep.147/Dr. Polo, Jealousy
Ep.146/Dr. Polo, What's it like to see a psychiatrist
Ep.145/Dr Polo Vaccination Hesitation
Ep.144/Logan Lynn Part 2
Ep.143/Logan Lynn Part 1
Ep.142/ Trauma Aware Care
Ep.141/ Dr. Polo on Bullying
Ep.140/ Storm Large/Crazy Enough During a Pandemic
Ep.139/Dr. Polo/Anger as Insight
Ep.138/Steven Wolt Veritus
Ep.137/ Dr. Polo Toxic Work Stress at Home
Ep.136/Laura Stanfill, Sad House
Ep.135/Cristina Prestin-Beard
Ep.134/Dr. Polo As we Transition Back to "Normal"
Ep.133/Chris Colin
Ep.132/ Navigating Unemployment During Covid
Ep.131/ Jarvis Sam, NIKE
Ep.130/Andrew Shayde/Naked and Afraid
Ep.129/ Introducing "Chasing Chaos"
Ep.128/ Stephanie Thornton Plymale/American Daughter
Ep. 127/DR Polo Seasonal Affect Disorder
Ep. 126/Joy Scott, Magenta Nation
Ep. 125/ Beyond Well Podcast Dr Polo
Ep. 124/ Beyond Well Podcast Margo Fowkes
Ep. 123/ Dr. Polo Loneliness and Mental Health
Ep. 121/ How to Help Someone Who Is Suffering
Ep. 120/ Jamaal and Christina Lane
Ep. 119/ Dr. Polo Substance Abuse
Ep. 122/ Dr. Polo Neurological Symptoms and Covid19
Ep. 118/ Steven Wolt-Getting Healthcare Workers Help
Ep. 117/ Directing a Life With Anxiety
Ep. 116/ Dr. Polo Psychosis
Ep. 115/ Dr. Marissa Alert
Ep. 114/ Dr Rhonda Wells-Wilbon. Faith
Ep. 113/ Dr Polo Post Election Episode
EP. 112/ Topher Jerome. Jaspr
EP. 111/ Csaba Mera Here Awhile. Death with Dignity
EP. 110/ Dr. Jim Polo Bi-Polar in Kids
EP. 109/ Willa Goodfellow/ BiPolar
EP. 108/ Emotional Intelligence Robin Hills
EP. 107/BiPolar Disorder Dr. Jim Polo
EP. 106/Dr. Marissa Alert, Emotional Eating
EP. 105/ Dr. Rhonda Wells-Wilbon/Social Work as a Passion
EP. 104/Robert Kolker, Hidden Valley Road. Inside the Mind of an American Family
EP. 103/How Do I Find a Counselor, Therapist, Psychologist or Psychiatrist
EP. 102/ What's it like to be a Psychiatrist?
EP. 101/Laura Munson Tea Talk
EP. 100/Miriam Feldman
Ep.99/Dr. Polo Antidepressants vs Benzo's
Ep. 98/Dr Polo Anti depressants during covid
Ep. 97/ Laryssa Birdseye/Growing the F Up
Ep. 96/Coronavirus-Dealing with the Long Reality
Ep. 95/The Weight of Covid19, Part One
Ep. 94/ Part 2 Continuing Moving Beyond Loneliness & Isolation Covid 19
Ep. 93/Erin Khar/ Strung Out
Ep. 92/Dr. Jim Polo
Ep. 91/Introducing Our New Co-Host, Dr. Jim Polo
Ep. 90/Domonique Debnam/Turning Over the Mic Now
Ep.89/ Andrew Solomon, What We Take From This
Ep. 88/ Moving Beyond the Isolation and Fear of Covid19
Ep. 87/Portugal The Man's Zach Carothers
Ep. 86/ Covid19, HIV, and the Path Out of Fear
Ep. 85/ How to Help Someone Struggling With Anxiety
Ep. 84/ Doctors Only/Relationships during Covid19
Ep. 83/ Covid Financial Stress
Ep. 82/ Jonathan Salk/What Would the Creator of the Polio Vaccine Tell us Now?
Ep. 81/ What Are You Dreaming About During Covid19?
Ep. 80/ Doctors Only: Caring for the Covid19 Healthcare Heroes
Ep. 79/Cambia Health Solutions CEO Mark Ganz and Dr. Jim Polo, Medical Director
Ep. 78/ Beyond Well Podcast: MIchael Sorenson C Lamar Frizzell
Ep. 77/ Doctors Only: FACE Covid
Ep. 76/ Dr Jonathan Horey/ActiveRecoveryTMS
Ep. 75/ Beyond Well/ Grief in a Bottle
Ep. 74/Doctors Only/On Shame.
Ep. 73/ C. Lamar Frizzell/MentalHealth and Covid19
Ep. 72/ Humanity During Corona Virus
Ep. 71/ Doctors Only/Why Therapy?
Ep. 70/ Doctors Only/Coronavirus Stress
Ep. 69/ Brian Pilecki, Ph.D./Opportunities and risks of psychedelics 2
Ep. 68/ Brian Pilecki, Ph.D./Opportunities and risks of psychedelics 1
Ep. 67/ Mitchell Jackson/Race, Rage, and Kobe
Ep. 66/ Scott the Painter Returns
Ep. 65/ Beyond Well Solutions/Roundtable on LGBQT+ in the Workplace
Ep. 64/ Doctors Only/ Relationship Talk
Ep. 63/ Lindy West/Comedian,Writer, Body Positive
Ep. 62/ Beyond Well Looks back at 2019 with Israel Nebeker/Blind Pilot
Ep. 61/ Doctors Only/On Politics
Ep. 60/ Beyond Well Looks back at 2019 with Storm Large, Follow the Yes
Ep. 59/ Beyond Well Looks Back at 2019 with Lauv
Ep.58/ Beyond Well Looks back at 2019 Lidia Yuknavitch on depression
Ep. 57/ Dave Dahl/Recovery is Not A Straight Line
Ep. 56/ Beyond Well Looks back at 2019 with Cheryl Strayed on Grief
Ep. 55/ Mike Schmidt/Seeing Beyond Labels
Ep. 54/ Doctors Only/ Lets Drop the “Self” in “Self-Care"
Ep. 53/ Doctors Only/Triggering and Safe Spaces
Ep. 52/ C. Lamar Frizzell, CEO Cedar Hills Hospital
Ep. 51/ Jenna LeJeune & Jason Luoma: Creating a Meaningful Life.
Ep. 50/ Nastashia Minto/How a Gay, Southern, Former Pastor Found her Voice
Ep. 49/ Doctors Only/The Holiday Blues
Ep. 48/ Cassidy Quinn/ Let's Get Real about Mental Health.
Ep. 47/ Israel Nebeker/Blind Pilot
Ep. 46/ Kiah Stern/There Is No Plan B
Ep. 45/ Jackie Shannon Hollis/A Childless Love Story
Ep. 44/ Ron Artis II, Radical Honesty
Ep. 43/ Wild Author Cheryl Strayed and her documentary filmmaker husband, Brian Lindstrom.
Ep. **/Exclusive Interview with LAUV
Ep. 42/ Kathleen Lane: Create more, Fear less
Ep. 41/ The Link Between Lyme Disease and Suicide
Ep. 40/ Liz Prato, Chronic Fatigue and Creativity.
Ep. 39/ Rei Skoczylas: From homeless to helping
Ep. 37/ Lois Chauncey and Paul Sale: When A CoWorker Loses Someone to Suicide
Ep. 36/ Dan Schilling: The Military Mental Health Crisis
Ep. 35/ Ken Cervera, A Brush With Death Informed My Life
Ep. 34/ Edan Armas: The Emotional Survival Kit for College
Ep. 33/ Musician, Artist, Activist Logan Lynn: It's Not What's Wrong With You.
Ep. 32/ Talk With The Doctors: Do I Need Therapy?
Ep. 31/ Sharma Shields: Embracing your Darkest Story
Ep. 30/ Let's Talk About Sex, Baby!
Ep. 29/ Chat with Dr. Jenna Lejeune and Dr. Brian Goff About Anxiety
Ep. 28/ Executive Chef/Restauranteur John Gorham on Building A Culture of Wellness
Ep.26-Haley Johnsen, Singer-Songwriter
Ep.25- Ari Mathae and their dad, Paul.
Ep. 24-Drew Holguin, Open School: Dealing in Hope
Ep. 23-Liz Scott, Emotional and Narcissistic Abuse
Ep.22-Storm Large, Follow the Yes
Ep.21-Skye Fitgerald, Avoiding Compassion Fatigue
Ep.20-Nyna Giles, Psychological Suffering Doesn't Discriminate
Ep.19 -Robyn Cruze, Making Peace With Your Plate
Ep.18-Sophia Shalmiyev, The Making of An American Feminist
Ep.17-Anna Debenham, You are Not Broken
Ep. 16- Laurel Braitman/Learning Empathy Through Writing
EP.15-Singer-Songwriter Nate Botsford: Music as Therapy
Ep.14-Scott Erickson/Say Yes: A Liturgy Of Not Giving Up On Yourself
Ep.13-On Being Weird with Heather and her Mom, Liz
Ep.12-Sarah Townsend on Postpartum Psychosis
Ep.11-Jen Pastiloff On Being Human
Ep.10-Leslie Abraham on Losing Someone You Love to Suicide
Ep.9-Meet The Doctors of Beyond Well With Sheila Hamilton
Ep.8-Reema Zaman on Emotional Abuse and Finding Your Voice
Ep.7-Mitchell S. Jackson On Race, Othering and Empathy
Ep.6-Lidia Yuknavitch On Depression
Ep.5-Angela Schellenberg on Surviving Trauma
Ep.4-Dr. Stuart Ablon, Parenting Kids With Explosive Behavior
Ep.3-Cheryl Strayed On Grief
Ep.2-Kerry Cohen on Sex Addiction
Ep.1-Courtenay Hameister On Anxiety