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Black Girls Getting Their SHIFT Together! — 232 episodes · page 1 of 3
Hyper independence
Stop Procrastinating and Learn How To Focus
Suicide and Mental Matters
Day 5: GRATITUDE | July Minority Mental Health Month
DAY 4: Thriving Thurs | Minority Mental Health Month
DAY 1 & 2: JULY: MINORITY MENTAL HEALTH AWARENESS MONTH
Pt. 2: Narcissism Advice from A Diagnosed Narc
Pt. 1: Narcissism Advice from A Diagnosed Narc
Ep. 3: The Never Ever Mets
Ep 2: The Never Ever Mets
The Never Ever Mets | Chris' Past Relationship
Toxic Mother Daughter Relationships Pt.1
Benefits of Alternative and Holistic Health Services with Steph F
Have you ever been GHOSTED? Here's why...
THROWBACK THURSDAY EPISODE- Alignment with GiGi
1 Reason Why You Feel Burned Out!
Relief from a TOXIC work place
Girl, HE TOLD YOU!: Chris & Sandia:
😮 Pt. 2: Never Ever Met Review S1 Ep 1
😮Pt. 1: Never Ever Met Review S1 Ep 1
Emotional Unavailable Parents be like..
6 Things I'm No Longer Apologizing For...
💕Pt. 2: Tribe Vibe: Women & Self Care
💕Pt. 1: Tribe Vibe: Women & Self Care
Verzuz Battle
6 Tips To Improve Mental Wellbeing with Nick Wright
5 Benefits of Telling YOUR Truth
The Military and Mental Health
6 Ways To Spot Emotionally Immature Partners
PART 2- What is an Emotional Prenup with Bernadette Jackson
PART 1- What is an Emotional Prenup with Bernadette Jackson
AD Ignoring 🚩🚩🚩 | Love is Blind
👰🏿 Pt. 2 STORYTIME: I Was Married 4x
😮Love is Blind | Clay's parents
STORYTIME: Healing and Happiness
👰🏿Pt. 1: STORYTIME: I Was Married 4x
TOXIC Mother in Laws
Storytime with Aisha from Ready To Love!
Pt. 2: 2024 Dating & Relationship Questions Answered
Monique's Son Speaks Out
Pt 1: 2024 Dating & Relationship Questions Answered
SUBSCRIBE TO THE BLACK GIRLS GETTING THEIR SHIFT TOGETHER YOU TUBE CHANNEL
A Lesson from Kandi Burrus
🟣PT.2 Signs of Domestic Violence & Resources
🟣Pt.1: Signs of Domestic Violence & Resources
❤️Love On The Spectrum
Family secrets.... Shhh
He's Not Good For Me, but It's Hard To Leave
Same man/Different D
10 Steps to Radical Acceptance
Let that SH*T Go in 2024
Pt. 3: How To Cope with Loss & Grief
Pt. 2: How To Cope with Loss & Grief
Pt. 1: How To Cope with Loss & Grief
Pt. 1: 7 Tips To Keep In Mind About Resolutions
Pt. 1: Say BYE to THIS toxic behavior before the New Year
3 Ways To Regulate Your Emotions
It's the Holiday Season. Practice Boundaries!
Pt. 2: Co-parenting with a Toxic Ex During the Holiday's
Pt. 1: Co-parenting with a Toxic Ex During the Holiday's
Pt. 3: 8 Reasons Why Women Don't Prioritize Mental Health
Pt.2: 8 Reasons Why Women Don't Prioritize Mental Health
Pt. 1: 8 Reasons Why Women Don't Prioritize Mental Health
Affirmations for a toxic workplace
Do NOT let your past dictate your future!
I Want To Go To Therapy...Now What? With Celeste the Therapist
7 Ways to Eliminate Toxic People From Your Life
How to Manage Overspending (Emotional Spending )
Setting Boundaries with Toxic Ass Family During the Holiday's
Tips on How to Coparent with a High Conflict Ex
Pt. 2.Dating & Relationships 101
Storytime with Hope: Breast Cancer Awareness & Advice
Pt.1: Dating & Relationships 101
SPECIAL ANNOUNCEMENT. IN PERSON EVENT!
Do You Always Feel Tired? Listen to this...
Pt. 4. Understanding Narcissism
Eldercare/Caregiver Burnout Prevention with Diana Jean-Jacques
Pt.3: Understanding Narcissism
Pt.2: Storytime: The Impact of Mother Wounds
Pt.1 Storytime: The Impact of Mother Wounds
I found it! :-)
💥I Need Your Help. Help A Sistah Out
Storytime with Jacqui. You never know...
Pt.2 Understanding Narcissism
Pt.1 Understanding Narcissism
Pt.2 STORYTIME: Triumph Over Trauma with GiGi
Pt. 1- STORYTIME: Triumph Over Trauma with GiGi
PART 1- Tips on Financial Wellness with Tondeleo Day
5 Consequences of Not Setting Boundaries
The Female Orgasm Spectrum with Dr. Erica
E💪🏿Pt.2: Beyond the Gym...Redefining Wellness
LOVE IS BLIND | I Thought It Would Get Better
🏋🏾♀️Pt. 1: Beyond the Gym: Redefining Wellness
Pt 2 Unmasking the Hidden Truth of Domestic V!olence
Part 1: Unmasking the Hidden Truth of Domestic V!olence
8 Things To Know About Fatherless Daughters
9 Ways Pets Support Your Mental Health
🤔Are You LOW MAINTAINENCE In Your Relationship?
6 Reason's Why We Ignore Red Flags
PARENTS! 🛑 Stop doing THIS...