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All Episodes

BrainTainment Podcast — 91 episodes

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Title
1

Sam Daily | Master Your MONEY Mindset

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2

Ben Ahrens | Reduce Anxiety & Re-Train Your Brain & Body

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3

Michael Crossland | Overcoming Adversity, Building Resilience & Finding Purpose

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4

Janoah Van Kekem | Reconnect To Your True Self & Heal Old Wounds

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5

8 Lessons Learned From Doing This Podcast Show

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6

Kirstene Ciappara | How To Find Your Passion & Purpose

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7

Kybor Garner - Importance Of A Brotherhood And Integrating Our 'Shadow'

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8

3 Powerful Lessons I've Learned Recently...

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9

Mark Scrivens - On His Time on 'MAFS' TV Show + Importance Of Breaking Mental Health Stigma

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10

Understanding The Effects of Trauma, c-PTSD, and How To Recover | Jessica Lowe

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11

Blake Worrall-Thompson | Why You Feel Emotionally STUCK + HOW to Break FREE

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12

Cooper Chapman | The Fundamentals Of Boosting Your Mental Health

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13

Dan Kennedy | THIS Is How To Get The Body You Want!

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14

Ice Baths, Cold Exposure, Saunas, Breathwork, Recovery & Mood | with Aaron Zimmerman

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15

Rick Mirabella - Expert Running Coach On Performance, Mindset & Enjoying Your Training!

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16

Liam O'Donnell - GUEST on Runnez Radio | Mindset & Mental Health

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17

Katie Williams - On Big Brother 2021 & How To Think, Move, Feel Better

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18

Lacking Motivation? This might help... (Human Behaviour 101)

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19

Why I Love Rap Music (For Personal Growth?)

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20

Exploring Self-Improvement? Don't Fall Into These Traps

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21

Matt Ind - Building Your Mindset & How To Access FLOW State

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22

Self-Comparison - THIS is Why You Do It

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23

Evan Spargo - Transform Into The Person You Want To Be

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24

Sarah Davidson - Creating Joy in Life & Business with Creator of Seize The Yay!

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25

James Nestor - Master Your BREATHING!

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26

Dotsie Bauch - The Power Of Plant-Based Living/Diet

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27

Dotsie Bauch - Shift From Addictive & Destructive Habits To Productive & Enjoyable Pursuits

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28

Rob Wallis - The Impact Of Concussions & 'Post-Concussion-Syndrome' (PCS) Explained

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29

Tommy Kerr - The Power Of Breathwork & New Tools For Post-Training Recovery

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30

Clinton McCauley - The Real Keys To Personal Transformation

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31

LeLii - How Your Sexual Energy Is The Key To Life & Performance

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32

Not Following Through On Your Goals? Listen To This.

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33

JulieAnne Kelly - Clear Emotional Blocks & Stop Self-Sabotage

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34

Do This In The Car - Mindfulness And MindFULLness

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35

Joel Sardi - His Story & The Importance Of A Personal Ethos

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36

9 Ideas To Help You Overcome Self-Doubt

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37

Lost Connections - 9 Causes Of Depression & Anxiety

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38

Sally O'Neil (TheFitFoodieBlog) on Nutrition Facts For Healthy Living

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39

How To Self-Audit... And Why.

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40

9 Ideas To Avoid The 'Pang' Of Self-Comparison

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41

Dave Harvey - Build Your Body & Own Your Day

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42

Dr Bruno Cayoun - Mindfulness & MiCBT

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43

8 Ways To Regain Energy For 2021

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44

Tim Conlon - Creativity, Inspiration & Doing What You Love

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45

"Nobody Built Like You, You Designed Yourself"

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46

Dan Kennedy - How To Build The Body You Want & The Mind You Need

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47

My 12 Pillars For Mental Health

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48

Dr Hayley Watson - On Mental Health & What To Do With Emotions

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49

Reverse Engineer Goals - Coming Into 2021

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50

Sam Wood - Health 101: Exercise | Nutrition | Mindset

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51

Intentions & Transition Moments

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52

Graeme Cowan | Master Your Mood & Mental Health

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53

7 Reasons Why Journaling Is Powerful

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54

Dr Nesh Nikolic

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55

Limiting Beliefs 101 - Make Lasting Changes

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56

Chloe McCardel | The Mindset of an Elite Performer & Pushing Boundaries

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57

2 Reasons To Practice Self Awareness

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58

Dr Shane Creado | The Importance Of Sleep & How To Improve It

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59

The Power Of Community

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60

Shaun O'Gorman | Overcoming Depression, PTSD, and Living The Strong Life

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61

Dylan Roos | Living A Balanced Life, Improving Mental Health, & A New Idea Of Masculinity

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62

Blake Worrall-Thompson | Smash Through Limiting Beliefs & The Importance Of Clarity

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63

Janoah Van Kekem | Meditation 101

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64

My Framework For Thinking - 5 Core Ideas

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65

Dr Phil Jauncey - Psychology of Happiness & Performance

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66

Brad Harman - Former Major Leagues Baseballer | His Story, Mindset & Mental Health

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67

Jake McKeon - Founder of Coconut Bowls | Story Behind The Brand & Thoughts Around Entrepreneurship

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68

Quick Takeaways From Previous Episodes!

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69

Jake O'Donnell - His Hilarious Book, & Random Banter

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70

Anthony Trucks - Former NFL Star, Ninja Warrior & Mindset Coach

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71

Jack Grimes: AFL career, Highlights, Leadership & Lessons Learned

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72

Hugh van Coylenburg - The Resilience Project (Gratitude, Empathy, Mindfulless)

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73

Brett Stephens on AFL Career, Mindset, & Coaching Professional Athletes

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74

Dr. Jud Brewer on Anxiety, Breaking Bad Habits & The Neuroscience Behind It All

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75

Luke 'Spags' Giannoukas - Partner @ Lucky Ent, Billboard Venue, and Ultra Australia

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76

Karl Zuidema - Personal Trainer on Fitness, Nutrition & Mental Health

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77

Belle Brockhoff - 2-time Olympian & 4-time World Champion Snowboarder

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78

Mental Health - 10 Pillars for Optimal Mental Wellbeing

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79

Paul Roos - Football, Mindset, Meditation & Leadership

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80

Olivia Vivian | Australian Ninja Warrior! The Ninja Life & Overcoming Setbacks

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81

Tom Woods on Nightlife, Good Times, Networking & Entrepreneurship

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82

Shane Vincent | Big Brother 2020 Housemate

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83

Episode 9 - Britt Bonnici | AFLW Collingwood Player

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84

Epsidode 8 - Improve Your Sleep with Dr Frank Cahill

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85

Episode 7 - Dr Robyn Leeder on Neuro-plasticity & Nervous System Health

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86

Episode 6 - Andrew Sturgess (VFL Football Coach & Host of the Emergence Podcast)

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87

Episode 5 - Small Business Expert Coach: Bruce Frame

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88

Episode 4 - Fall In Love With Your Brain / Intro to some basic neuro-Science 🧠

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89

Episode 3 - 15 More Life Lessons Explored

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90

Episode 1 - Welcome to BrainTainment | 5 of my Life Lessons

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91

Episode 2 - 10 More Life Lessons...

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