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All Episodes

Buff It Out — 97 episodes

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Title
1

FAD FILES: Exuberating All Over The Place

2

Proof Our Frontal Lobes Finally Clocked In

3

Taylor Frankie Paul Tell-All: The Messy Truth Behind Secret Lives of Mormon Wives

4

30 Flirty and Thrivinggg

5

2026 Goals check-in, Love, and Life Lately

6

FAD FILES: 2026 is the new 2016

7

Do My Friends Actually Like Me?

8

New Years Resolutions are DEAD: What We're Bringing Into 2026 (and Leaving in 2025)

9

Pet Peeves That Shouldn’t Bother Us (But Do)

10

FAD FILES: Dancing With The Stars Drama, DIY Gifts, Toe Shoes

11

Llama Llama Holiday Drama

12

Goodbye Martyrdom: The Rebrand We All Need

13

Spooky Scary Motherhood

14

FAD FILES: Fall Fashion 2025!!!

15

Airbnb Chaos & a Last-Minute Move

16

I WANT TO BE ME..Is that not allowed??

17

Is Our Relationship in The Roommate Phase?

18

FAD FILES: An Epidemic of Labubus

19

Is It #WorthIt? Weddings, Homes & Reality Checks

20

Gen Z and Millennial Couples Therapy

21

The Reality of Marriage Before 30

22

FAD FILES: Secret Lives of Mormon Wives and Mr. Chat

23

She's Engaged!!

24

Is Mom Guilt Killing the Summer Vibe?

25

UNHINGED Relationship Advice

26

FAD FILES: Current Hyperfixations and With Love Meghan

27

You Better Not Have Fun After This Age

28

Motherhood Has Humbled Me

29

Navigating Friends With Different Views

30

FAD FILES: Wrap Me Up Like A Hotdog

31

Unpolished Opinions: My Friends Never Have Time For Me

32

The Truth About Feeling Lost In Motherhood

33

Healing In Second Time Mom

34

FAD FILES: Momtok, Color Trends, and the Full Circle of Your Personal Style

35

Kendals Birth Story - Baby #2!

36

Caitlin's Wellness Journey

37

BRYAN SIMPKINS: Dating Icks And Relationship Struggles In Parenthood

38

FAD FILES: TikTok Ban, 2025 Style Predictions, And The Tragic Loss of Dinner Jeans

39

UNPOLISHED OPINIONS: My Husband Wants Sex 5x A Day...

40

Things We Don't Understand... Dumb Blonde Edition

41

How To Curate The Postpartum Baby Bliss Bubble

42

FAD FILES: Boycotting Maternity Clothes and What Happens When IG Finds Out

43

Success At Any Age

44

We Go Together Like Type A and B Personalities

45

FAD FILES: 4theMems, Faux Fur Coats, Gerdie on that Beat

46

Pregnant Santa and the Grinch

47

The Friendship Energy Of It All

48

Holiday Traditions & Yap

49

Sex as a Bargaining Chip

50

FAD FILES: They're Brainwashing Us

51

Jessica Terry: We Broke Up After 6 Years Together

52

I Lived In Pain For Two Years Postpartum...

53

Mom Brain Confessionals

54

FAD FILES: Secret Lives of Mormon Wives Deep Dive

55

UNPOLISHED OPINIONS: Help, My Husband Gambled Away Our Entire Savings

56

Secret Lives of Traditional Wives

57

Motherhood is My Whole Personality Right Now

58

FAD FILES: It Ends With Us, Gender Disappointment, Demure...

59

I'm Actually Terrified to Have a Second Child

60

How to Find Your Personal Style

61

Kendal's Birth Story

62

FAD FILES: Belly out BRAT Summer

63

UNPOLISHED OPINIONS: We Got Pregnant Three Months Into Dating

64

Caitlin's Birth Story

65

HELP. I Have a Crush on Someone Else

66

FAD FILES: The Controversial Jorts, Meredith Blake Aesthetic and America's Next Royal Baby

67

WE'RE HAVING A BABY!!

68

Postpartum Anxiety

69

Your Burning Beauty Questions Answered..

70

FAD FILES: Summer Vacation FOMO, Homesteader Aesthetic, Barrel Jeans??

71

Confidence Bootcamp

72

Are Rom-Coms Ruining Relationships?

73

Low Maintenance Friends ONLY

74

FAD FILES: It Ends with Us, Taylor Swift's New Album, Is Coachella Dead?

75

MILF Character Unlocked: Sex After Baby

76

Mercury You Got Us All the Way F’d Up

77

I Had to Break up with my Best Friend

78

Pregnancy Wars

79

FAD FILES: I’d Like to Speak to Free People, the Inventor of Mesh Shoes, and Hailey Bieber’s Manager

80

I Stayed in a Toxic Relationship for far too Long…

81

Moms in the WILD [Vlog/Podcast]

82

It's my Birthday, I can Cry if I Want to

83

Diaries of Unplanned Pregnancies

84

FAD FILES: Finger POPPIN Eachothers... , the Taylor Swift Takeover, Mob Wife Aesthetic, Sabrina Carpenter Effect

85

I Think I'm Starting to Resent my Partner...[Part 2]

86

I Think I'm Starting to Resent my Partner...[Part 1]

87

Seasonal Depression Survival Guide

88

FAD FILES: Belts, bangs, boobs and butts

89

From Blackout to Sober Curious

90

The Truth about finding THE one & Dating app Horror Stories

91

New Year's Resolutions are CANCELLED

92

FAD FILES: clogs are polarizing, short hair, bows on everything…

93

MOMS AFTER HOURS: Girls actually don’t fart…ever

94

Navigating Family Dynamics During the Holidays

95

Adam Sandler Moms are PISSED

96

Making Mom Friends 101

97

Buff It Out Intro