Buff It Out cover art

All Episodes

Buff It Out — 100 episodes

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Title
1

Things We Will Absolutely NOT Be Partaking In This Summer

2

Bridezilla Has Entered The Chat

3

The Adult Friendship Crisis

4

FAD FILES: Exuberating All Over The Place

5

Proof Our Frontal Lobes Finally Clocked In

6

Taylor Frankie Paul Tell-All: The Messy Truth Behind Secret Lives of Mormon Wives

7

30 Flirty and Thrivinggg

8

2026 Goals check-in, Love, and Life Lately

9

FAD FILES: 2026 is the new 2016

10

Do My Friends Actually Like Me?

11

New Years Resolutions are DEAD: What We're Bringing Into 2026 (and Leaving in 2025)

12

Pet Peeves That Shouldn’t Bother Us (But Do)

13

FAD FILES: Dancing With The Stars Drama, DIY Gifts, Toe Shoes

14

Llama Llama Holiday Drama

15

Goodbye Martyrdom: The Rebrand We All Need

16

Spooky Scary Motherhood

17

FAD FILES: Fall Fashion 2025!!!

18

Airbnb Chaos & a Last-Minute Move

19

I WANT TO BE ME..Is that not allowed??

20

Is Our Relationship in The Roommate Phase?

21

FAD FILES: An Epidemic of Labubus

22

Is It #WorthIt? Weddings, Homes & Reality Checks

23

Gen Z and Millennial Couples Therapy

24

The Reality of Marriage Before 30

25

FAD FILES: Secret Lives of Mormon Wives and Mr. Chat

26

She's Engaged!!

27

Is Mom Guilt Killing the Summer Vibe?

28

UNHINGED Relationship Advice

29

FAD FILES: Current Hyperfixations and With Love Meghan

30

You Better Not Have Fun After This Age

31

Motherhood Has Humbled Me

32

Navigating Friends With Different Views

33

FAD FILES: Wrap Me Up Like A Hotdog

34

Unpolished Opinions: My Friends Never Have Time For Me

35

The Truth About Feeling Lost In Motherhood

36

Healing In Second Time Mom

37

FAD FILES: Momtok, Color Trends, and the Full Circle of Your Personal Style

38

Kendals Birth Story - Baby #2!

39

Caitlin's Wellness Journey

40

BRYAN SIMPKINS: Dating Icks And Relationship Struggles In Parenthood

41

FAD FILES: TikTok Ban, 2025 Style Predictions, And The Tragic Loss of Dinner Jeans

42

UNPOLISHED OPINIONS: My Husband Wants Sex 5x A Day...

43

Things We Don't Understand... Dumb Blonde Edition

44

How To Curate The Postpartum Baby Bliss Bubble

45

FAD FILES: Boycotting Maternity Clothes and What Happens When IG Finds Out

46

Success At Any Age

47

We Go Together Like Type A and B Personalities

48

FAD FILES: 4theMems, Faux Fur Coats, Gerdie on that Beat

49

Pregnant Santa and the Grinch

50

The Friendship Energy Of It All

51

Holiday Traditions & Yap

52

Sex as a Bargaining Chip

53

FAD FILES: They're Brainwashing Us

54

Jessica Terry: We Broke Up After 6 Years Together

55

I Lived In Pain For Two Years Postpartum...

56

Mom Brain Confessionals

57

FAD FILES: Secret Lives of Mormon Wives Deep Dive

58

UNPOLISHED OPINIONS: Help, My Husband Gambled Away Our Entire Savings

59

Secret Lives of Traditional Wives

60

Motherhood is My Whole Personality Right Now

61

FAD FILES: It Ends With Us, Gender Disappointment, Demure...

62

I'm Actually Terrified to Have a Second Child

63

How to Find Your Personal Style

64

Kendal's Birth Story

65

FAD FILES: Belly out BRAT Summer

66

UNPOLISHED OPINIONS: We Got Pregnant Three Months Into Dating

67

Caitlin's Birth Story

68

HELP. I Have a Crush on Someone Else

69

FAD FILES: The Controversial Jorts, Meredith Blake Aesthetic and America's Next Royal Baby

70

WE'RE HAVING A BABY!!

71

Postpartum Anxiety

72

Your Burning Beauty Questions Answered..

73

FAD FILES: Summer Vacation FOMO, Homesteader Aesthetic, Barrel Jeans??

74

Confidence Bootcamp

75

Are Rom-Coms Ruining Relationships?

76

Low Maintenance Friends ONLY

77

FAD FILES: It Ends with Us, Taylor Swift's New Album, Is Coachella Dead?

78

MILF Character Unlocked: Sex After Baby

79

Mercury You Got Us All the Way F’d Up

80

I Had to Break up with my Best Friend

81

Pregnancy Wars

82

FAD FILES: I’d Like to Speak to Free People, the Inventor of Mesh Shoes, and Hailey Bieber’s Manager

83

I Stayed in a Toxic Relationship for far too Long…

84

Moms in the WILD [Vlog/Podcast]

85

It's my Birthday, I can Cry if I Want to

86

Diaries of Unplanned Pregnancies

87

FAD FILES: Finger POPPIN Eachothers... , the Taylor Swift Takeover, Mob Wife Aesthetic, Sabrina Carpenter Effect

88

I Think I'm Starting to Resent my Partner...[Part 2]

89

I Think I'm Starting to Resent my Partner...[Part 1]

90

Seasonal Depression Survival Guide

91

FAD FILES: Belts, bangs, boobs and butts

92

From Blackout to Sober Curious

93

The Truth about finding THE one & Dating app Horror Stories

94

New Year's Resolutions are CANCELLED

95

FAD FILES: clogs are polarizing, short hair, bows on everything…

96

MOMS AFTER HOURS: Girls actually don’t fart…ever

97

Navigating Family Dynamics During the Holidays

98

Adam Sandler Moms are PISSED

99

Making Mom Friends 101

100

Buff It Out Intro