Skip to content
Building Better People cover art

All episodes

Building Better People, 300 episodes. Page 2 of 3.

#
Title
101

Cliff and Kelli Latham – 75 Day Cleanse

102

Seth Sullivan – Maintaining our Body and Mind

103

Charlie Lima on Power of Habits (hosted by Joe Shafer)

104

Tristan Lewis - From Cali to College Station

105

Curtis Chiles – Phenomenal Progress

106

Joe and Nathaneal Tremblay – Bonding Over Barbells

107

Craig Descoteaux – A Coach and a Cute Puppy

108

Kylie Ament– The Pursuit of Fitness

109

200th Episode With Charlie!!

110

Shaffer Russell – Helping Others Through CrossFit

111

Emilee Brown – CrossFitter and Powerlifter

112

Matt Rice – Finding your Niche

113

Gregory Fantaski – Results of Positive Influences

114

Abigail Lydon - Strong is Beautiful

115

Perren Young – “Ut Prosim” That I May Serve

116

Jenna Harrington – A Wife and a Mother

117

Charlie Lima on the Enemies of Progress!

118

Ruth Ann Gholsen – Semper Fit

119

David Harris – A Determined State of Mind

120

Jordan Jump - Twenty-eight pounds

121

Nathan Blanchard – Take Time for Yourself

122

*SPECIAL BIRTHDAY EDITION EPISODE* - Cate Lima

123

Jesse Durden – The Daily Grind

124

Ally Hudzinski - From Cheerleading to CrossFit

125

Rich Froning – BCS Classic Competition

126

Carmen Maxwell – Mind, Body, Soul.

127

Charlie Lima on Nutrition

128

Bennett Rodgers - Lifetime Struggle of an Injury

129

Ashley Myers – Combating the Negative Thoughts

130

Brian Follin – Consistency is the Key

131

Zac Hendrix – A Firefighter making a Change

132

Hannah Cook – Finding Joy in Fitness

133

Josh Vicari – Drawn Back to Fitness

134

Gracen Fleming - Developing a Balanced Mindset

135

Fitness is the New Currency

136

Cliff Latham - Pain over Pleasure

137

Janel Cruz – Conquering Tellier

138

Operation ReStart

139

Kyla and Robby - Sticking to the Plan

140

Danielle Johnson - #changingmylifeoneworkoutatatime

141

Larry Hollingsworth - It's Never Too Late

142

Andrew Loring - Perspective on Fitness

143

Tyler Stillwell - Conviction to CrossFit

144

COVID-19 Nutrition Webinar

145

Todd Emerson - Nasa T-shirt

146

Clay Ruffino - Change Is Good

147

Casey Atnip - Fresh Start

148

Matthew McGarr - Embrace Failure

149

Vincent & Rachel Adams - Two Are Better Than One

150

Amanda Fleming - A Whole New World

151

Lee Walla - Commitment & Community

152

Bobby & Ashley Miksch - Father Daughter Workouts

153

Jon Friedman - 50 for 50 Challenge

154

Beth Garza - Consistency Always Wins

155

Jeff Carouth - It's Really Not That Hard

156

Make 2020 Your Year

157

Shelly Rice - Breaking the Plateau

158

Beth Deuermeyer - Faith Journey

159

Laci Scully - Find Your Inspiration

160

Garrett Dikes - Mindset

161

Laura Polasek - How Accountability Gets You Results

162

Arnold Motl - The Impact of a TRIBE

163

Beth Miles - Decade of CrossFit

164

Steven Warren - Commit to Change

165

Maddilin Emmons - Putting in the Work

166

Chris Hager - Beast Mode

167

Ronnie Hanson - 60 Pound Weight #GAINZ

168

Interview with Cassie Rice - Culture & Vision

169

Grace Patenaude - 10 Year Affiliate Gathering

170

Rich Froning - Faith, Family & Fitness

171

Charlie & Chris - BCS Classic Recap

172

Jon Devlin - Rich Froning's Partner

173

Christian Jackson - Drinking the CF Kool-Aid

174

Cate Lima - Interview #2

175

Charlie & Chris - CrossFit Games Recap

176

Charlie Lima - 3 Tips to prepare for BCS Classic

177

Tyler Vitek - Learning To Workout For Longevity

178

Charlie & Gus - BoomFit Bros Ep. 6

179

Charlie & Gus - BoomFit Bros Ep. 4

180

Matt Jennings - The hardest working "lazy person" you'll ever meet

181

Charlie & Chris - Trip to REDS

182

Beth Dowlearn - Healthy Perspective

183

Q & A - June

184

Benson Hinze - Sticking with it

185

Josh Godinez - Brazil CrossFit Championship Recap

186

Charlie & Chris - New VISION for BCS Classic

187

Zachary Martin - The Power in Failing

188

Charlie Lima - SOS Ministries Seminar

189

Amie McCoy - Accountability is Key

190

Kelly Anthony - The Anthony Kitchen

191

Jennifer Ramirez - Spiritual and Physical World Collides

192

Charlie & Chris - Ames' Birth Story

193

Charlie & Gus - We're Hiring!

194

Ronnie Harmon - Victory & Freedom

195

Nick Lutz - The weight loss roller coaster

196

Charlie & Chris - CrossFit OPEN & CSCF Affiliate Cup

197

Lauren Kleiman - I am an ATHLETE

198

Kyle Boeck - Finding self worth and confidence

199

Jimmy Brown - SuperDad

200

Q & A - January