All Episodes

ep 63: Everyone moving on, while you stand still

Ep 62: Why do I feel guilty all the time?

Ep 61: Fitness, Nutrition & our Nervous System after Cancer with Sherry Shaban

Ep 60: Reconstructed with Erin Henry

Ep 59: Cancer highlights your patterns

Ep 58: Disconnected

Ep 57: Starting again when you have no idea how

Ep 56: Why Me?

Ep 55: The Good Kind of Cancer with Alicia Rush

Ep 54: Being the Strong One

Ep 53: Cancer being your whole identity

Ep 52: It's me...but different.

Ep 51: Fear of Recurrence - what is going on here?

Ep 50 Cuppa & Catch up

Ep 49: EMDR Therapy with Laurel Van Der Toorn

Ep 48: Complex Medical Trauma

Ep 47: Loneliness after Cancer

Ep 46: Why is life so hard after cancer?

Ep 45: I'm back but different!

Ep 44: Courage Session with Meg Reinvention after Childhood Trauma

Ep 43: Courage Session With Dahlia: Embracing the Black Sheep Energy

Courage Session with Cassandra Rosa: Intuition, Identity & The Power to Begin Again

Are you a happy person with sad moments or sad person with happy moments?

Why courage is so much more than "going out your comfort zone"

Protect Your Peace - Rethinking Peer Pressure and Personal Power

Courage Session with Chelsea - When Silence Felt Safer Than Sound: Finding Voice After Trauma

The Invisible Weight you are Carrying

You're in Low Battery Mode

From Spinal Surgery to Kitesurfing Champion: The Untamed Spirit of Adrena-Jen

When Life Looks Good But You Feel Like Sh*t

Chased by the Cartel in Mexico with Kenny Barnwell