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All Episodes

Catwalk Through Life — 67 episodes

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Title
1

Healthy Habits Series: 5 Things to Avoid For Brain Health

2

End The Month Right: 3 Tiny But Mighty Life Lessons To Help Get You Through Hard Times

3

It’s In The Small, Simple Things: Ways To Romanticize Life

4

Let’s End 2025 Right: Mastering Public Speaking & Confidence with Filmmaker & Storyteller, Reaa Puri

5

An Inside Look: The Life of a Firefighter | Interview With Kevin Bowers

6

Infectious Energy: Chatting About Bollywood Journalism, Health, Family, & More With Abhishek Dutta

7

The Ultimate Ramble: Not Everyone's Cup of Tea? Come Chat With Bob and I About It!

8

Train Your Body, Train Your Mind: Interview with Muay Thai coach and owner of Muok Boxing, Andy Le

9

All About The Heart: Interview with Cardiologist, Dr. Anil Punjabi MD on Heart Health

10

Healthy Habits Series: 5 Ways To Habit Stack For More Productivity

11

Staying Anchored in Gratitude: Marfan Syndrome Awareness and Living Life to the Fullest With Fellow Mompreneur, Cassie Bartolomey

12

It's All About New Beginnings: Elevate Your Life This Season With These Practices

13

Need To See A Sleep Doctor? This Episode Is For You! In Conversation With Dr. Sam Kashani MD, UCLA Sleep Medicine Physician

14

Golden Nuggets: Mindset Shifts & Habits That Can Change Your Life

15

Let's Talk About It: The Luigi Mangione & Brian Thompson Case | Joined By Bob Walters From The Locked Up Sports Podcast

16

Basics of Home Decor: Interview with Interior Decorator, Liz Tombs, on Ways to Elevate Your Space

17

Age is Nothing But a Number: Interview with Ms. Senior World 70s 2025, Cherie Kidd, and How to Live a Fulfilling Life

18

Bonjour! Elevate Your Life: Lifestyle Habits From France

19

Optimize Your Health: Interview with Dr. Neeti Sharma MD on Functional and Integrative Medicine

20

Lessons I've Learned From Movies: Coming To America | with Co-Host Bob Walters

21

Healthy Habits Series: Ways to Get Better Sleep

22

Boss Lady Series: Beauty and Confidence After 40 With Jennifer Lloyd, Former Mrs. Korea World and Mrs. Queen of The World 2024

23

Elevate Your Life: 10 Swedish Habits That Can Change Your Life

24

Women's Health: Interviewing OBGYN, Dr. Trina Chakravarty M.D., and Answering Your Questions

25

Healthy Habits Series: Ways to Help You Become a Morning Person

26

Making History: Interview With Two Pregnant Miss WA USA Contestants, Shavail Hayden & Payal Karan

27

Elevate Your Life: Healthy Ways To Be A Happier Person

28

Lessons I've Learned From Movies (TV Show Edition): Gilmore Girls

29

An Inside Look: NYC Corrections Officer, Bob Walters, Shares What It's Like Working on The Very Dangerous, Rikers Island - The Risks, The Perks, and So Much More

30

ClapBack of the Year: Canadian TV Reporter, Leslie Horton, Talks About Her Viral Video Response, Being Diagnosed With Cancer & How She Finds Zen

31

Empowering Women Through Fashion: International Luxury Designer, Pria Kataaria Puri Shares an Inside Look at Her Life & What She Had to Overcome to Manifest a Life She's Passionate About

32

Boss Lady Series: Interview with Businesswoman, CEO of Reshma Beauty, and Exec. Producer of Showbiz India - Reshma Dordi

33

Goal Getter: 2024 INs and OUTs

34

1st Episode of 2024: Mindset Shifts That Can Change Your Life

35

Holiday Cheer: Christmas Favorites and Traditions

36

2024: Prepare For Your Best Year

37

Lessons I've Learned From Movies: Sleepless in Seattle

38

Jennifer Aniston: An Inside Look at Her Health & Wellness

39

7 Must-Trys: Celebrity Beauty Secrets

40

Boss Lady Series: Interview with Director of Omnia Institute, Media Personality and Brand Ambassador - Preity Upala

41

Mindset Matters: Become The Highest Version of Yourself

42

Is the afterlife the end? Interview with Spirit Medium & Best-Selling Author - Sandy Alemian

43

Bollywood Spotlight: Interview with Indian Filmmaker, Rahul Rawail - talking films & his 55 years in the industry

44

Viral on TikTok: 12 Things I'm Too Old For at 37

45

A Tribute: Discussing Lupus with Rheumatologist, Dr. Romy Cabacungan, from AARA

46

Get Noticed: 6 Ways to Appear More Confident

47

Grieving and Coping with Loss: Interview with Grief Specialist, Certified Death Educator, Author and Speaker - Dr. Bob Baugher

48

Aloha Spirit: Interview with Mrs. Hawaii American 2022, Chunmi Araki

49

Live, Don't Just Exist: 5 Ways to Elevate Your Life

50

Boss Lady Series: Interview with Actress, Designer, Mrs. India USA - Kimi Verma

51

Bollywood Spotlight: Interview with Journalist, Poet, TV Host, and Fitness Enthusiast - Faridoon Shahryar

52

Goal Getter: Being Productive vs Being Busy + 5 Tips From Tim Ferriss

53

Recap: Hawaii Family Vacation + Oahu Recommendations

54

Mindset Matters: I GET To Live This Life (Happy NYE!)

55

#MomLife: Mom Hacks with Ashley and Ashley

56

Good Habits: 10 Habits of Successful People

57

10. 5 Great Reasons To Walk

58

9. These Are The Good Ol' Days

59

8. 5 Things I Do To Help Me Meditate

60

7. Safety Tips for Women

61

6. 29 Life Lessons with 29 Year Old Military Officer, Rajeev Stephens

62

5. Wedding Planning For The Bride On A Budget

63

4. 10 Things You Should Know When Trying To Break Into The Modeling Industry

64

3. 7 Tips on Hustling with Co-Host Rome Stephens

65

2. 5 Life Hacks to Living a Healthy Lifestyle on a Budget

66

1. 7 Ways To Master Your Morning

67

Welcome to Catwalk Through Life!