All Episodes
Chiming In — 31 episodes
Signs from the Universe: Finding Meaning, Connection & Comfort on the Road
“Normal” Does Not Exist (Part 2)
There Is No “Normal”: Late-Diagnosed Autism, Neurodivergence & Identity (Part 1)
Are Labels Helpful or Harmful? (And Why They Might Feel Like A Cage)
How To Change Your Inner-Critic: A Deep Dive Into Self-Talk And The Work
Our Favorite Childhood Candy And “Phantom Urgency”: Why We Feel Like Time Is Running Out
When Travel Goes Wrong: Finding Calm in the Chaos
Why Our Bodies Hold Emotional Pain (The Mind-Body Connection)
From Memory to Memoir: Growing Up in the 70s & 80s and the Red Flags We Missed
Deep Friendships Are A Gift - Even When They End
When Your Kids Choose a Different Path: Letting Go of Expectations And Raising Independent Adults
Episode 20 - What Is Love? First Loves, Love Languages And What Lasts
Episode 19 - What Did You Want to Be When You Grew Up? The Power of Believing
Episode 18 - Why Saying “I’m Sorry” Is So Hard for Some of Us
Episode 17: When You Realize You’re Not Actually Listening
Episode 16 -Who Are We Without Our Jobs? Rethinking Identity and Reinvention
Episode 15 -Staying Present in a World Full of Doom and Gloom
Episode 14 -Why Your Mindset Matters More Than Your Age
Episode 13 -Rethinking New Year’s Resolutions: Why Affirmations Might Be Kinder
Episode 12 -Giving Yourself Permission to Be Who You Are
Episode 11 - The Surprise Engagement and the Moment Everything Aligned
Episode 10 - What Actually Helps When You're Overwhelmed
Episode 9 - We Weren't Sure We Should Share This...
Episode 8 - Why We Take Things Personally (and How to Stop )
Episode 7 - Why Ghosting Hurts — And What We’ve Learned About It
Episode 6 - Thanksgiving Debrief + Finding the Good in the Shortest Days of the Year
Episode 5 - Traveling with Kids: Family Games We Love and Expectations v. Reality
Episode 4 - WICKED, Leaf Piles, and the Things We're Still Unpacking
Episode 3 - I Have A Confession: The Surprising Power of Saying “Yes”
Episode 2 - How to Feel Seen (and Actually Hear Each Other)
Episode 1 - How We Met “AKA Who Dis?” The origin story of Elyse and David