All Episodes
COGNELITE — 21 episodes
Inside a College Coaches Mind Throughout Recruiting with Jacksonville Men's Lacrosse Coach Colin Munro
The Inner Voice of an Athlete - Self Talk | With Kiley Smith
How to Use Visualization: Turning Mental Reps into Real Performance
A Look on the Inside
Fear of Failure: From Threat to Challenge (and How to Stop Holding Back)
Deliberate Practice: How to Train With Purpose
From Super Bowl 50 Champion to the Treatment Table: Pressure, Identity, & Injury Recovery with David Bruton
Concussions & Mental Performance: Beyond the Injury
Staying Present: Helping Athletes Focus and Thrive with Mindfulness
Values: Guiding Your Athlete Beyond Goals and Emotions with Kiley Smith
Unlocking Student-Athlete Success: Executive Function Strategies for Performance On and Off the Field
Navigating the Recruiting Summer Mentality : Supporting Your Athlete as a Coach
Navigating the Recruiting Summer Mentality: Supporting Your Athlete as a Parent
Handling Pressure: Helping Your Athlete Thrive in High-Stakes Moments
Handling Pressure: Coaching Athletes Through High-Stakes Moments
Handling Emotions On and Off the Field: A Coach’s Playbook
Handling Emotions On and Off the Field: A Parent’s Playbook
Breaking the Perfection Trap: A Guide for Coaches to Help Athletes Strive for Excellence
Breaking the Perfection Trap: A Guide for Parents to Help Athletes Strive for Excellence
Understanding Athlete Confidence: The Psychology Behind It and Your Role as a Parent
Understanding Athlete Confidence: The Psychology Behind It and Your Role as a Coach