All Episodes
Create with Franz — 318 episodes
Your storm is not your Identity: faith, healing, and reclaiming your purpose
Three steps to build real financial independence
No one is coming to save you: radical self-reliance
How to build new skills from scratch
How sound shapes the human experience
Why You Are Burning Out At 50 - and how to reclaim your peace with somatic therapies
Sound: a bridge to the Divine
Is Artificial Intelligence making you comfortably numb?
The ADHD marriage reset: from conflict to growth
Why trends kill creativity when you are buying art
Finding your purpose after trauma: the 28,000-mile journey to belonging
Why a human voiceover actor is better than any AI clone
The courage to create: beyond the starving artist myth
Solving the ADHD Riddle with neurofeedback
Retraining the mind: Can VR stop youth crime?
How to position your art in the age of AI
How to turn any art form into a business
Forget qualifications: build on your invisible asset
Heal the high-pressure mind with poetry
The invisible architect that changes your leadership in half a second
From AI panic mode to creative human mode
From homeless to wealthy: the spiritual architecture that nobody is talking about
Your brain doesn't see reality, it predicts it
How to escape career Invisibility: A Masterclass in Executive Presence
Music: the master healer in the digital age
Stop Being Ghosted and Start Getting Hired
The Hiring Truth: Why talent alone isn't enough in 2026
How to reinvent your leadership from the inside out
The Character Edge: Why Being Human is Your Greatest Career Asset
Navigating the Setback: Reinventing Your Career in 2026
From operator to architect of your life
Get the job you want & avoid the burnout trap
How to Build Unstoppable Confidence: the exact roadmap from Doubt to Power
Adversity: misfortune or gift?
From pagan to pastor: how I found God and my purpose
How to create a happy marriage
Faith and forgiveness: your healing blueprint
Finding inner peace at Christmas
Pause, Pray, Plan: Finding True Peace
The Hustle Trap: 3 Skills to Reverse Overworking and Underliving
God inspired me to rewrite my cancer story
The Invisible Grief: When Pain Has No Name
I found my true North - my call to serve
Love-centered healing from bullying
Why Self-Care Is a Revolutionary Act
Why Christian Exhaustion Is Not God's Design
The Fingerprint of God in the Creation
Faith as a Superpower: from fearful to fearless
Smart goal planning with vision boards
I asked God why I could not become a mother
Faith supported therapy: a holistic approach to emotional well-being and spiritual growth
Who do you think you are? Your beliefs create your reality.
The Great Digital Detox: From Distraction to Higher Purpose.
From conflict to connection: why couples therapy matters
Navigating life's storms with art therapy
Unraveling dyslexia
AI: Tool or Temptation? A spiritual view
Finding peace of mind - despite depression, dyslexia and bipolar
Beat OCD with radical bravery
AI & Your Health: The Future of Personalized Medical Care
Shape your AI future
AI Mastery for the Seasoned Mind.
Survive & Thrive in the AI Age
AI tools: From growth to balance
AI in the classroom: how will Artificial Intelligence impact our schooling system?
Four steps to conquer stress
The Mind-Body Roots of Fibromyalgia, anxiety and panic attacks
Beyond Riding: The Healing Power of Equine Therapy
Rewrite Your story: heal your inner critic
From Chronic Illness to Lasting Wellness: 5 zero-cost steps to prevent or reverse common lifestyle conditions
Understanding emotionally unavailable partners
How to avoid Narcissistic Relationships: red flags and boundaries
Understanding chronic pain
Healing OCD with Neuroscience
Finding peace as a high performer
Belonging: The Missing Piece of Workplace Culture
Mind Over Matter: Bone Health Mindset
From Fear to Fortune: Transforming Your Relationship with Money
Calm your busy mind
Our Home, Our Chores: when Caring means Sharing
Find Your Voice: Reclaiming Your Power as an HR Leader
Find Your Tribe: Overcoming Loneliness & Embracing Change
From Ashes to Alchemy: Transform your relationships
Life, Loss, & Little Ones: A Conversation About Death
How to be laser focused on what matters to you
Psychedelics: the future of mental health?
Cancer: A Story of Hope and Healing
Unlocking Peak Performance: The Pure Sports Mindset
The Power of Purpose: Creating a Life That Matters
EMDR: A Breakthrough Therapy for Trauma and Anxiety
Holiday joy for divorced parents
Eat, drink ...and be mindful
The True Gift of Christmas: Family Time
Reclaim Your Purpose
Turn your trials into triumph
Elevate Your Business: Strategies for Lasting Success
The Body Whisperer - what our body is trying to tell us with disease
Why Successful Women Struggle to Find Love
Leaning into a Growth Mindset: how everyday experimentation can lead to success
Mindful Moments: finding your inner peace
Empty Nest, Full Life: how to survive and thrive when your children are no longer with you
Weathering Life's Storms: a holistic approach to crisis management
Embrace Your Roots: Unmasking Internalized Racism
Emotional Intelligence: Your Leadership Superpower
Living an ethical life - words of wisdom from the Ethics Ninja Rabbi Yonason Goldson
How to eliminate you dating chances in 5 simple steps
Anxiety: It's Not What You Think. A Compassion-Focused Approach to a misunderstood emotion
From selfless to self care: how to avoid losing your identity and purpose
Rewrite Your Story: unlock your inner power and overcome self-sabotage.
Insomnia? Sleep tight, live bright with CBTI, hypnosis and RTT
Rediscover Yourself: overcome burnout and find your purpose
From Relapse to Renewal: How Hypnotherapy Helped One Man Find Lasting Sobriety
Women beyond 40: how to sculpt your body and boost your confidence
From Paralysed by Fear to Thriving: Break Free From OCD & Anxiety
Stuck? Unlock your potential with inner work.
Escape the Grind: Reimagine Your Life
Get the sleep you deserve by collaborating with your mind
How to navigate the emotional minefield of IVF, infertility and pregnancy
Unstuck Yourself: From Past Hurts to Present Power
The answer is not in the fridge: why binge eating is a pathway to uncovering our purpose
How to make a man happy (hint: it's not sermons or guilt trips)
Craving Control: Break Free From Food Addiction
Beyond the Bottle: Reprogramming Your Response to Anxiety
Build up your teen ager with these tools
Moon Magic: Owning Your Power with the Lunar Cycle (Even Without One!)
Craving Control: Break Free From Food Addiction
Self-Sabotage Slayer: Break Free and Own Your Success
Taming the Overwhelm for Single Parent Bosses
Healing After Divorce: Free & Simple Tools to Get You Back on Your Feet
Rebuild your self esteem and eliminate toxic thoughts with these tools
Decoded: The Dating Scammer Unveiled - How to Find Love, Not Lies
Love in the Digital Age: How to Find Real Connections, and detect Scammers on the way
From Cancer Survivor to Health Anxiety Coach: Breaking Free from the Cycle of Fear
Beyond the Band-Aid: Unmasking the Root Cause of Your Pain
How to live a full life instead of reacting to it
More Than Weight Loss: Healing your relationship with food with mindfulness
Family matters: The Ripple Effect of Family Separation on Children & Society
Decoding Procrastination: Strategies for Overcoming the Hurdles
Gut Check: How Your Microbiome Rules Your Sleep (and How to Fix It)
Understanding Binge Eating Disorder
Decoding ARFID: Navigating Practical Solutions for a Healthier Tomorrow
Could the past hold the answers to your present issues?
How we destroy our dating chances and our relationships before they even start
The hidden issue behind weight problems and smoking issues
Are you a perfectionist?
How to embrace menopause
You are not depressed - you are un-finished! An interview with Dr Mehran
From victim to victor: a man's story of victory over depression and self-doubt
The hidden block that hinders successful people and how to overcome it
How about becoming who you are? The eternal quest for happiness
Shifting from negative to positive thinking
How to enjoy the Christmas period without gaining weight and feeling fatigued
Do you want a better life? Then visualise it first!
Our negative approach to food: emotional eating, dieting, inner pain and beyond
How Kim Akrigg turned anorexia and bulimia in self-love and a successful life - and you can, too
How to improve the well being of our children and teens
How a single hypnosis session stopped 14 years of arthritis
A meditation to overcome a panic attack and return to a state of calmness
Mood swings, headaches and irritability? It could be PMDD
How a PTSD sufferer completely recovered from it using hypnosis
Why relationships break down and how to survive and thrive afterwards
Conquer the fear of flying and enjoy traveling again!
High achievers - how to shift from stress to success
You can overcome depression
Overcome anxiety by understanding the mind-body connection
Let's talk about our body image
Could quantum hypnosis be helpful when you lose a loved one?
How to stop smoking for good
How to bring ease, love and joy back into the relationship between parents and children
Overcome BDD and body dysmorphia
Using conversational hypnosis to get you unstuck
How to change our view of the world by working on our mindset
Ending a toxic relationship
The first steps to take when a relationship breaks up - an interview with Chris Goode
Do you have an eating disorder? Let's talk about anorexia nervosa
Old fat to go: an interview with Steven Blake, part 2
How to lose weight without a traditional diet (part 1)
Are you in a toxic relationship?
The common denominator of Fibromyalgia and chronic fatigue
Is chronic pain necessary?
Ten steps to find purpose again
Change your life with gratitude
How to overcome stage fright
Does your low self esteem come from overly critical parents or friends?
Are you suffering from Chrometophobia?
How we build our self image
Conquer your fear of driving
A relaxing hypnotic recording for you in Italian!
Your free coaching session to help you get what you want
How to change your future with hypnosis
How a life-style change reversed the symptoms of M.S.
Why you can't focus on anything (Nor achieve much!)
How to beat sugar cravings using science
Perseverance and resilience: what we can learn from Dr Forcina's story
The priceless gift of mental sharpness and how to keep it intact
Why breath work matters
New year - new life? The three steps that will revolutionise your habits
Art, music and dance: the ultimate healing balm for dementia, mental health issues, trauma and Parkinson's
How creative arts help students at risk connect and heal
The often underrated tool for connection and trauma healing in teens and adults
How light affects our mood and circadian cycles - and what can we do about it
Does colour affect how we feel - as Kandinski claimed?
Are you ready for therapy?
A six step plan to beat procrastination
Can pets help with anxiety?
How to raise your self-confidence
Why being mindful matters
The three main worries that keep you up at night
What happens during a session (hypnosis, RTT, NLP, coaching)
Stuck? Maybe it's your sister's fault. Or your mum!
Your childhood is the reason why you're the way you are now
How to create better emotional and physical health
How to overcome anxiety about public speaking
Heal the wounds of your past so you can build your future
The hidden reason behind your lack of confidence and emotional maturity
Our life is like a stained glass window
Reduce corporate work stress and anxiety
Increase your confidence and self esteem today
Perinatal anxiety - fearing that everything will go wrong
Episode 103 'Listening with the intent of understanding'
Could you possibly be always right? The confirmation bias surprise
Video-making: six behaviours that turn off your audience and how to avoid them
Why healthy communication matters
Why an accountability partner can get you unstuck
How to add emotion to your amazing video
Creating excellent content for your videos
Your video production plan
How to plan your video in eight steps
How to get started on making videos, from concept to production, with no overwhelm
Twenty anxiety driven obstacles to your video making
Are you broken? You can do more than survive: you can thrive.
'It's my parents' fault' - and now what?
Study and exams help - FREE hypnotic recording
Episode 89: Human design: is it for you?
Episode 88: Addiction: first steps to recovery
Episode 87 Create a vision
Episode 86 Fear of visibility
Episode 85: How to thrive despite a tough life
Episode 84: Six steps out of anxiety
Episode 83: When healing is a divine gift
Episode 82: What's the purpose of my life?
Episode 81: Depression or repression?
Episode 80: When you are told you are going to die soon
Episode 79: Being intentional about our life plan
How to reclaim your life after a chronic illness diagnosis: Multiple Sclerosis
Episode 76: How life-long learning improves your well-being
Episode 75: Self reliance
Episode 73: How to let go
Episode 72: Let's talk about depression
Episode 71: Change your habits, change your life
Episode 70: Emetophobia - The fear of throwing up
Episode 69: 'Do you want to have a good day? Create it in your mind first.'
Episode 68: Is your mind protecting you too much?
Episode 67: How to change focus in public/private debates to avoid conflict
Episode 66: Could weight issues be caused by emotional blocks?
Episode 65: Are we eating our emotions?
Episode 64: How food can make or break our mental health
Episode 63: Keeping fitness goals in the months leading to Christmas
Episode 62: 'Finding balance between home and work demands'
Episode 61 Kindness
Episode 60 Is hypnosis dangerous
Episode 59 Therapy coaching
Episode 58: The 10 questions you need to ask yourself to create a future you will enjoy
Episode 57: Are we victims or victors?
Episode 56 Anxious about future
Episode 55: How to avoid relationship anxiety
Episode 54: Showing confidence at work with your body language
Episode 53: How to Prepare for job interview
Episode 52: The four elements that can make or break your success
Episode 51 - Do you always say yes?
Episode 50: Invest in yourself as you would invest in the stock market
Episode 48: Building Rapport to succeed
Episode 49: Criticism versus Feedback
Episode 44: Lack of time or lower priority?
Episode 47: How our thoughts create energy
Episode 46: How to change our beliefs
Episode 45: How your thoughts change your reality
Episode 43: How our internal bias affects our decisions
Episode 42: The secondary gain
Episode 41: Your worth is not defined by what happens to you
Episode 40: From camera shy to broadcaster
Episode 39: Why writing a will lowers overwhelm
Episode 38: A busy life is not an excuse for not writing novels
The truth about bullies - and how to stop bullying
The social cost of anxiety
From business grad to abstract painter: how to get started in art at any age
How to nourish your child's talent
Rediscover your talents and interests
Episode 30: How to attract clients to any business
Episode 28: Resilience
Episode 27: Discover what is your life purpose
Episode 29: Art is the master healer
Episode 26: How to set and achieve your goals
Episode 25: Free hypnosis audio to awaken the artist inside you
Episode 24: Self sabotage
The real reason why we procrastinate
Principles for running a successful business
How to lower health anxiety with the arts
The stories you tell yourself about not doing art
Music to lower stress and feel better
How to lower anxiety & feel good with colouring books
How to create miniature figurines
Increase your wellness using textile arts
How to build self confidence and resilience with the arts
The four beliefs that cause procrastination as an artist - and 7 steps to become unstuck
Overcome anxiety and negative thinking as an artist
How to start working for your local theatre
Seven essential steps to sell your artwork
How to become a professional photographer
How to use photography to be more mindful
Get into model making, cartoons & animation
How to approach art galleries to submit your art using a winning mindset
Collage as a form of meditation and relaxation
You are not good enough to do art, they said: how he proved them wrong
Awaken the artist inside - Start with mindset
Writing and publishing books: starting with the right mindset
How a textile artist's passion for creativity expanded into teaching art online and in schools.
You can do art in more than one field