All episodes
Reclaim Your Purpose
Turn your trials into triumph
Elevate Your Business: Strategies for Lasting Success
The Body Whisperer - what our body is trying to tell us with disease
Why Successful Women Struggle to Find Love
Leaning into a Growth Mindset: how everyday experimentation can lead to success
Mindful Moments: finding your inner peace
Empty Nest, Full Life: how to survive and thrive when your children are no longer with you
Weathering Life's Storms: a holistic approach to crisis management
Embrace Your Roots: Unmasking Internalized Racism
Emotional Intelligence: Your Leadership Superpower
Living an ethical life - words of wisdom from the Ethics Ninja Rabbi Yonason Goldson
How to eliminate you dating chances in 5 simple steps
Anxiety: It's Not What You Think. A Compassion-Focused Approach to a misunderstood emotion
From selfless to self care: how to avoid losing your identity and purpose
Rewrite Your Story: unlock your inner power and overcome self-sabotage.
Insomnia? Sleep tight, live bright with CBTI, hypnosis and RTT
Rediscover Yourself: overcome burnout and find your purpose
From Relapse to Renewal: How Hypnotherapy Helped One Man Find Lasting Sobriety
Women beyond 40: how to sculpt your body and boost your confidence
From Paralysed by Fear to Thriving: Break Free From OCD & Anxiety
Stuck? Unlock your potential with inner work.
Escape the Grind: Reimagine Your Life
Get the sleep you deserve by collaborating with your mind
How to navigate the emotional minefield of IVF, infertility and pregnancy
Unstuck Yourself: From Past Hurts to Present Power
The answer is not in the fridge: why binge eating is a pathway to uncovering our purpose
How to make a man happy (hint: it's not sermons or guilt trips)
Craving Control: Break Free From Food Addiction
Beyond the Bottle: Reprogramming Your Response to Anxiety
Build up your teen ager with these tools
Moon Magic: Owning Your Power with the Lunar Cycle (Even Without One!)
Craving Control: Break Free From Food Addiction
Self-Sabotage Slayer: Break Free and Own Your Success
Taming the Overwhelm for Single Parent Bosses
Healing After Divorce: Free & Simple Tools to Get You Back on Your Feet
Rebuild your self esteem and eliminate toxic thoughts with these tools
Decoded: The Dating Scammer Unveiled - How to Find Love, Not Lies
Love in the Digital Age: How to Find Real Connections, and detect Scammers on the way
From Cancer Survivor to Health Anxiety Coach: Breaking Free from the Cycle of Fear
Beyond the Band-Aid: Unmasking the Root Cause of Your Pain
How to live a full life instead of reacting to it
More Than Weight Loss: Healing your relationship with food with mindfulness
Family matters: The Ripple Effect of Family Separation on Children & Society
Decoding Procrastination: Strategies for Overcoming the Hurdles
Gut Check: How Your Microbiome Rules Your Sleep (and How to Fix It)
Understanding Binge Eating Disorder
Decoding ARFID: Navigating Practical Solutions for a Healthier Tomorrow
Could the past hold the answers to your present issues?
How we destroy our dating chances and our relationships before they even start
The hidden issue behind weight problems and smoking issues
Are you a perfectionist?
How to embrace menopause
You are not depressed - you are un-finished! An interview with Dr Mehran
From victim to victor: a man's story of victory over depression and self-doubt
The hidden block that hinders successful people and how to overcome it
How about becoming who you are? The eternal quest for happiness
Shifting from negative to positive thinking
How to enjoy the Christmas period without gaining weight and feeling fatigued
Do you want a better life? Then visualise it first!
Our negative approach to food: emotional eating, dieting, inner pain and beyond
How Kim Akrigg turned anorexia and bulimia in self-love and a successful life - and you can, too
How to improve the well being of our children and teens
How a single hypnosis session stopped 14 years of arthritis
A meditation to overcome a panic attack and return to a state of calmness
Mood swings, headaches and irritability? It could be PMDD
How a PTSD sufferer completely recovered from it using hypnosis
Why relationships break down and how to survive and thrive afterwards
Conquer the fear of flying and enjoy traveling again!
High achievers - how to shift from stress to success
You can overcome depression
Overcome anxiety by understanding the mind-body connection
Let's talk about our body image
Could quantum hypnosis be helpful when you lose a loved one?
How to stop smoking for good
How to bring ease, love and joy back into the relationship between parents and children
Overcome BDD and body dysmorphia
Using conversational hypnosis to get you unstuck
How to change our view of the world by working on our mindset
Ending a toxic relationship
The first steps to take when a relationship breaks up - an interview with Chris Goode
Do you have an eating disorder? Let's talk about anorexia nervosa
Old fat to go: an interview with Steven Blake, part 2
How to lose weight without a traditional diet (part 1)
Are you in a toxic relationship?
The common denominator of Fibromyalgia and chronic fatigue
Is chronic pain necessary?
Ten steps to find purpose again
Change your life with gratitude
How to overcome stage fright
Does your low self esteem come from overly critical parents or friends?
Are you suffering from Chrometophobia?
How we build our self image
Conquer your fear of driving
A relaxing hypnotic recording for you in Italian!
Your free coaching session to help you get what you want
How to change your future with hypnosis
How a life-style change reversed the symptoms of M.S.
Why you can't focus on anything (Nor achieve much!)
How to beat sugar cravings using science