All episodes

111. Finding Purpose After Hitting Rock Bottom

110. Walking Away From A Narcissistic Mother

109. How To Calm Anxiety

108. Childhood Emotional Abandonment

107. Generational Trauma In Families

106. What Are The Signs Of A Narcissistic Relationship?

105. How To Help A Friend Who Is Struggling

104. Signs A Friendship Is Over - How To Break Up With Your Friends

103. What Causes Codependency?

102. How To Heal From Your Narcissistic Mother's Abuse

101. What Happens When A Child Doesn't Feel Loved?

100. Abducted By A Sociopath (Part Two)

99. Fear of Anger & Avoidance of Conflict

98. Abducted By A Sociopath (Part One)

97. Do Narcissists Fake Illness?

96. When Your Family Turns Against You

95. Complex PTSD Symptoms, Dissociation & Flashbacks

94. How Do You Recover From Childhood Abandonment (Part Two)

93. Is It Okay To Smack My Child?

92. How Do You Recover From Childhood Abandonment? (Part One)

91. R U Okay?

90. How To Heal A Dysregulated Nervous System

89. How To Let Go Of The Past

88. Shame and Child Sexual Abuse (Part Two)

87. What Is A Narcissist?

86. Shame and Child Sexual Abuse (Part One)

85. It Shouldn't Hurt To Be A Child

84. I Stopped Talking To My Mom

83. Why Do I Crave Something?

82. What Happens to Fatherless Daughters? (Part Two)

81. Don't Be Afraid To Talk About Mental Health

80. What Happens To Fatherless Daughters? (Part One)

79. How Do You Respond To A Triggered Person?

78. Childhood Sexual Abuse - Effects in Adulthood (Part Two)

77. Childhood Sexual Abuse - Effects In Adulthood (Part One)

76. What Do Narcissistic Mothers Do To Their Daughters? (Part Two)

75. What Do Narcissistic Mothers Do To Their Daughters? (Part One)

74. What Childhood Trauma Does To Adults

73. How Does Trauma Affect The Subconscious Mind?

72. Can Adoption Cause Trauma?

71. How To Love Yourself

70. What Is A Narcissistic Family (Part Two)

69. What Is A Narcissistic Family? (Part One)

68. The Reason We Judge Other People

67. Is Trauma Stored In The Subconscious Mind?

66. Is My Mom a Psychopath? (Part Two)

65. Is My Mom A Psychopath? (Part One)

64. Do You Struggle With Boundaries?

63. What Does Breaking The Cycle Mean?

62. How Do Traumatic Events Affect Child Development? (Part Two)

61. How Do Traumatic Events Affect Child Development? (Part One)

60. How Do I Build Self Worth?

59. What Is Generational Narcissism? (Part Two)

58. What Is Generational Narcissism? (Part One)

57. All The Wisdom, All The Beauty Of Trauma

56. How To Deal With An Emotionally Unavailable Mother (Part Two)

55. How To Deal With An Emotionally Unavailable Mother (Part One)

54. How Does Childhood Trauma Impact Parenting? (Part Two)

53. How Does Childhood Trauma Impact Parenting? (Part One)

52. How To Heal Childhood Abandonment Wounds

51. The Effects Of Physical Discipline On A Child

50. Learning To Stand Up For Yourself (Part Two)

49. Learning To Stand Up For Yourself (Part One)

48. What Causes Anxiety Disorder?

47. How Trauma Is Passed Down Through Generations (Part Two)

46. How Trauma Is Passed Down Through Generations (Part One)

45. What Is Abandonment Trauma?

44. How To Spot A 'Vulnerable' Narcissist

43. What Are The Effects Of Domestic Violence?

42. How Does A Narcissistic Mother Behave?

41. How Do You Heal Complex PTSD?

40. What Is The Mother Wound and How Do You Heal?

39. Is Perfectionism A Trauma Response?

38. Energy Healing For Trauma

37. How Do Narcissists Control You?

36. Healing After Childhood Sexual Abuse.

35. What Happens When A Parent Has Unhealed Trauma?

34. How To Heal Your Inner Child

33. Domestic Abuse and Coercive Control (Part Two)

32. Domestic Abuse and Coercive Control (Part One)

31. Childhood Trauma and Chronic Illness In Adulthood

30. Mother Wound and Generational Trauma

29. What Is Childhood Trauma?

28. What Is The Father Wound?

27. How Toxic Mothers Affect Their Daughters

26. Eating Disorders From Childhood Trauma

25. My Mother Was A Narcissist

24. The Effects Of Emotionally Unavailable Parents

23. Childhood Trauma From Growing Up In A Religious Cult.

22. What Is Good Child Syndrome? (Part Two)

21. What Is Good Child Syndrome? (Part One)

20. Do I Have Adopted Child Syndrome?

19. How Growing Up With Alcoholic Parents Affects Children

18. Is Alcoholism Caused By Childhood Trauma?

17. What Does A Codependent Relationship Look Like?

16. How Does Parental Substance Abuse Affect Kids?

15. Healing From Childhood Emotional Neglect

14. Why Am I Not Good Enough For My Mother?

13. Why Do Teens Turn to Drugs?

12. What Are The Negative Effects Of An Arranged Marriage?