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All Episodes

Decoding Superhuman — 208 episodes · page 1 of 3

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Title
1

Julien Pineau: Q Training, Sprinting, and Improving Your Mental Game with Exercise

2

Del Jolly: The Frontline of Decriminalizing Psychedelics

3

Josh Trent: Psychedelics, Trauma, and the Power of Breathwork

4

Dave Siever: Optimize The Brain with Audio - Visual Entrainment

5

Richard Aceves: Movement Ayahuasca

6

James Hewitt: Frameworks, Quantification, and Achieving Sustainable High Performance

7

Nikolina Lauc: Are Glycans the Future of Biological Age Testing?

8

Elliot Roe: The Performance Secret Behind Poker Champions

9

Decoding the Potential, Utility and Misinformation in Epigenetics with Dr. Lucia Aronica

10

Predicting The Future: What Can You Learn from Testing Glycans? with Gordan Lauc

11

Water: Everything You Needed and Never Wanted to Know with Robert Slovak

12

From Building to Biochemistry: Solving World Problems and Ozone with Ian Mitchell

13

Opening The Kimono

14

Negotiation: From Board Room To Bedroom with David Johnson

15

The Ketogenic Diet, Fasting for Women, and Menopause with Dr. Mindy Pelz

16

Behind The Scenes: Getting Down and Dirty in the Supplement Industry

17

Life in The NFL, Opiates, and Cannabis with Eben Britton

18

Cannabis Genetics, Method Man, and the OG of Dispensaries with Len May

19

The NeurOptimal Approach to Neurofeedback with Dr. Val Brown

20

Kratom with Dr. Chris McCurdy

21

2020: The Wrap-up

22

Jam Sessions: Holiday Edition

23

Defeating Depression: Removing Obstacles to High Performance with Angela Foster

24

Parasites: The Bad and The Ugly with Wade Lightheart

25

Baseline vs. Stress Response: How Noradrenaline, Lactate, and Training Influence Anxiety with Julien and Richard

26

Uncovering Truth: Where Are We in Genetics, Cannabis, and Traumatic Brain Injury with Tommy Wood

27

Is There Hope for Anxiety? with Dr. Joseph LeDoux

28

Nicotine with Dr. Neil Grunberg

29

Muscle, Organ Meat, and Bodybuilding with Ashleigh VanHouten

30

Is CO2 Tolerance the Answer? Deeper Explorations in Breath with Patrick McKeown

31

Virtual Vacation: Routines, Rest, and Randomness with Dasha Maximov and Mads Friis

32

Jam Session Round 2

33

Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 2)

34

Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 1)

35

Beating Benzos: Kava and the Battle Against Anxiety with Cameron George

36

The Unspoken Reality of Anxiety with Dr. David Rabin

37

Methylene Blue: Part 2 with Dr. Francisco Gonzalez-Lima

38

Methylene Blue: Part 1 with Dr. Francisco Gonzalez-Lima

39

Blood Flow Restriction: The Key to Effectiveness and Efficiency in Training with Sten Stray-Gundersen

40

Hypoxia, Doping, and Blood Flow Restriction Training with Dr. James Stray-Gundersen

41

Dealing with Insomnia: Sleep Solutions for Crisis Times with Greg Potter

42

Finishing the World's Toughest Endurance Events: A Guide to Resilience with John Kelly

43

Spiritual Journies, Bodybuilding Championships, and Optimizing Digestion with Wade Lightheart

44

Continuous Improvement, COVID, and Complex Systems with Mohammed Enayat

45

Jam Sessions

46

Protecting the Asset: A Conversation on Essentialism with Gregory McKeown

47

Sacred Hunting: Profound, Enlightening and Humbling Spiritual Rejuvenation with Mansal Denton

48

Keto. Explained. with Dr. Dominic D'Agostino

49

Healing Your Gut, Performance Under Pressure, and the Breakfast of Champions with Ilana and Ingrid

50

Warrior Women: The Estrogen Advantage with Kristin Weitzel

51

Eliminate Anxiety, Stress Less, and Sleep through the Night: an Herb Investigation with Jodi Duval

52

Pattern Interrupts: Lessons from Billionaires, Professional Athletes, and Setting World Records with David Nurse

53

Entheogens: The Performance Benefits of Psychedelics with Paul Austin

54

Finding Limitless: Nootropics, Smurfs, and Blue Cannatine with Dr. Scott Sherr

55

The Wedge: Building Resilience Everyday with Scott Carney

56

The Future of at Home Testing: A Discussion with Bisu Founder Daniel Maggs

57

The X Factor: Using the Somavedic to Harmonize Your Environment and Replenish Your Health with Juraj Kocar

58

Beyond Paleo: A Conversation on Adversity, Relationships, and Growth with Keith Norris

59

Immunity, Inflammation, and Individuality with Dr. Will Cole

60

Compounds of Interest: an Exploration of the Medicinal Benefits of Mushrooms with Eric Puro

61

Healing, Performing, and Optimizing through Sauna with Johannes Kettelhodt

62

The Muscle Episode: Bodybuilding, The Iron Man, and Putting on Muscle on a Tight Schedule with Kris Gethin

63

The Oral Episode: the problems with Root Canals, Amalgams, and Removing Wisdom Teeth with Dr Dome Nischwitz

64

The Soul Crisis: Addressing Awareness in the 21st Century with Tim Freke

65

Pirated Copy: Smarter Not Harder, 2019

66

Ancient Wisdom, Modern Practices with Dr. Ashley Beckman

67

The Unanswered Questions: AI, Gene Editing, and Transhumanism with Zoltan Istvan

68

Relentless: Lessons on Family, Badwater, and Racing the Sahara with Lisa Tamati

69

The Light Doctor with Dr. Alexander Wunsch

70

Enhance Your Mind: Habits, Behaviors, and Tips to Operate a Peak Brain with Andrew Hill

71

Personal Experiments in Optimization: The Top 10 of 2019

72

Exploring the Next Frontier: a Deep Dive Into Peptides with Jean Francois Tremblay

73

Hack Your Holidays

74

Fullerenes: A Look Into the Potential of C-60 with Chris Burres

75

20 Minutes to Become the General of Your Day

76

Longevity, Lectins, and LPS with Dr. Steven Gundry

77

2% Better with Kaspars Vendelis

78

The Amazing Health Benefits Of Algae with Catharine Arnston

79

Family First with Doug Anderson

80

How to Live Forever with Dr. Aubrey de Grey

81

Hack Your Home

82

Reversing Your CAC Score and Heart Disease with Patrick Theut

83

Community: You are the Company You Keep

84

CAR.O.L FIT AI

85

Adventure Capitalist

86

HRV: Your Most Important Marker with Jason Moore

87

The Reframe

88

Distributed Cognition with Tiago Forte

89

When Right Goes Wrong

90

The Holobiont Hacker: Part 2 with Dr. Ted Achacoso

91

Exercise: From Overdoing it to Play

92

The Holobiont Hacker: Part 1 with Dr. Ted Achacoso

93

The Blind Biohacker

94

Eating for Endurance with Paul Laursen

95

AMA: The Foundations of Cognitive Enhancement

96

Master Your Workflow with David Allen (Part 2)

97

Creating a Road Map to High Performance

98

Master Your Workflow with David Allen

99

Redefining Corporate Wellness Programs

100

Change Your Brainwaves, Change Your Life