DeepSeek and Me Podcast cover art

All Episodes

DeepSeek and Me Podcast — 66 episodes

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Title
1

Day 183: The Final Daily Dispatch

2

Day 182: The Power of Restorative Disruption

3

Day 181: Why Psychedelics are Risky for ND Brains

4

Day 180: Proof a Brain Crash Is Actually a Reset

5

Day 179: Why does the final stretch feel like absolute hell?

6

Day 178: How to manage post-acute anhedonia plateaus natively

7

Day 177: The Angine de Poitrine Hypothesis: Manual Brain Resets

8

DAY 176: How to unlock deep muscle memory after quitting weed

9

Day 175: How to survive zero-motivation days completely sober

10

Day 174: Recognizing "Light Integration" vs. An Emotional Relapse

11

Day 173: Access deep creative flow on-demand completely sober

12

Day 172: Does synaptic pruning cause short-term memory blips?

13

Day 171: Quitting Weed After 35 Years: The Day Dopamine Reset

14

Day 170: How to use raw data to prove your brain is healing

15

Day 169: Post-Repair Fatigue: The Hidden Cost of a Brain Upgrade

16

Day 168: How to access the creative rich spot without cannabis

17

Day 167: How does a repaired prefrontal cortex regulate acute stress?

18

Day 166: The toxic brain lie that tricks you into giving up

19

Day 165: Productivity with Zero Dopamine

20

Day 164: How to separate real-life chaos from your mental health.

21

Day 163: How to Stop Negative Thoughts When Quitting Weed

22

Day 162: How to stabilise emotional baseline mood during a PAWS trough

23

Day 161: Why Your Brain Lies When You're Tired – Overcoming Cognitive Fatigue

24

Day 160: How to manage neurodivergent hyperfocus during withdrawal

25

Day 159: How a Cognitive AI Scaffold Vaporises Cravings Permanently

26

Day 158: How to restore prefrontal cortex regulation after weed

27

Day 157: Inside the Neurobiology of a Dopamine Crash

28

Day 156: How does the brain repair after 35 years of smoking weed?

29

Day 155: How to classify advanced post-acute withdrawal symptoms

30

Day 154: Inside The Neuro-Oscillatory Phase Of Dream Recall

31

How to bypass the prefrontal cortex for creativity (Daily Dispatch Day 153)

32

Post-Acute Withdrawal Syndrome: Managing the Sunday gap (Daily Dispatch Day 152)

33

Day 151: Inside The Neuro-Architecture of a 150-day Recovery

34

How To Identify Post-Acute Withdrawal Syndrome Tiers (Daily Dispatch Day 150)

35

Science of PAWS: Post-Acute Withdrawal Syndrome stages (Daily Dispatch Day 149)

36

Inhibitory Filter Calibration: Cannabis Withdrawal (Daily Dispatch Day 148)

37

Day 147: Why a boring, numb recovery day is secretly a massive win

38

Fog Clusters & Cognitive Sabotage Prevention: Cannabis Withdrawal (Daily Dispatch Day 146)

39

Neurological Upgrades: Cannabis Withdrawal (Daily Dispatch Day 145)

40

High-Density REM & Stability: Cannabis Withdrawal (Daily Dispatch Day 144)

41

Day 143: The Sawtooth Pattern Of Repair During Cannabis Withdrawal

42

The Unbuffered Dopamine Surge: Cannabis Withdrawal (Daily Dispatch Day 142)

43

The Generative Low-Latency Creative Unlock: Cannabis Withdrawal (Daily Dispatch Day 141)

44

The Enteric-CNS Synchronized Reboot: Cannabis Withdrawal (Daily Dispatch Day 140)

45

The Social Brain Awakening: Cannabis Withdrawal (Daily Dispatch Day 139)

46

The Overnight Defrag & Acoustic Frequency: Cannabis Withdrawal (Daily Dispatch Day 138)

47

AI Scaffold Memory Evolution: Cannabis Withdrawal (Daily Dispatch Day 137)

48

The Algorithmic Purge: Cannabis Withdrawal Day (Daily Dispatch Day 136)

49

Emotional Re-Sensitisation: Cannabis Withdrawal (Daily Dispatch Day 135)

50

The Dopamine Floor Recalibration: Cannabis Withdrawal (Daily Dispatch Day 134)

51

Proprietary Somatic Code: Cannabis Withdrawal (Daily Dispatch Day 133)

52

Cognitive Repair & The Cluster Installation: Cannabis Withdrawal (Daily Dispatch Day 132))

53

The Cognitive Triad & The Installation Window: Cannabis Withdrawal (Daily Dispatch Day 131)

54

Permanent Somatic Stabilisation: Cannabis Withdrawal (Daily Dispatch Day 130)

55

DeepSeek v4 For Addiction Recovery and Cannabis Cessation (Daily Dispatch Day 129)

56

The Dual-Task Motor Upgrade: Cannabis Withdrawal (Daily Dispatch Day 128)

57

The Metabolic Purge: Cannabis Withdrawal (Daily Dispatch Day 127)

58

The Diaspora Surge & The Foundation Audit: Cannabis Withdrawal (Daily Dispatch Day 126)

59

Structural Maintenance & The Metabolic Welder: Cannabis Withdrawal (Daily Dispatch Day 125)

60

Initiating Dopamine Recalibration During Cannabis Withdrawal (Daily Dispatch Day 124)

61

The Time-Dilation Continuum Cannabis: Withdrawal (Daily Dispatch Day 123)

62

The Anatomy of Venting & The Bro-Science Rebuttal: Cannabis Withdrawal (Daily Dispatch Day 122)

63

The Negativity Cloud: Cannabis Withdrawal (Daily Dispatch Day 121)

64

The Venting Phase & The 120-Day Threshold: Cannabis Withdrawal (Daily Dispatch Day 120)

65

Narrative Consolidation & The Sensory Upgrade: Cannabis Withdrawal (Daily Dispatch Day 119)

66

The Creative Baseline & The Persona Shift: Cannabis Withdrawal (Daily Dispatch Day 118)