All Episodes

#117 A Beginner's Guide to Cycling for Runners

DOR Shakeout: Anatomy of a Running Shoe

#116 Are Super Trainers Worth It? A Review of the ASICS Superblast, with Comparisons

#115 Recovery Strategies to Get You Back to Running After an Injury

#114 How to Pick the BEST Running Shoe for Your Race Day

#113 The Truth About Shin Splints

DOR Shakeout: A Guide to Training in Super Shoes

#112 The Best New Balance Shoes of 2022

#111 Mastering the Art of Running After 40

#110 Everything You Need to Know About Buying Shoes in Run Retail

#109 What Heel Counters Actually do for Runners

#108 Mailbag Episode! Running Goals Between Races, Shoes for 4+ Hour Marathons, the Best Beer Mile Shoe, and More

#107 Listening to Your "Foot Brain": How to Find the Right Running Shoe (ft. Megan Searfoss)

#106 Detecting Early Signs of Injury ft. Brodie Sharpe

#105 Reviewing Two Very Different Max Cushion Shoes (Hoka Bondi 8!)

#104 What to do if Your Knees Hurt on the Run?: A Primer on Patellar Tendinopathy

#103 Urinary Incontinence (LEAKING) in Runners with Pelvic PT Beth Shelly

#102 Is Running Bad for Your Knees?

#101: Beginner's Guide to Recovery

100th Episode Blowout: Best Supershoes of 2022, Giveaway!

#99 The Running Retail Episode: Best Practice, Choosing the Right Shoe, and Advice for Retail Workers

#98 How the Massive SuperComp Trainer was Made (ft. New Balance’s Danny Orr and Ethan Steiner)

#97 All of Your Saucony Endorphin Speed 3 Questions Answered

#96 Testing the Performance Benefit of Super Shoes (ft. Saucony’s Cory Hofmann)

#95 The Science of Footwear Design (ft. Saucony’s Andrea Paulson)

#94 Surviving the Summer: Training & Hydration Strategies for the Heat

#93 Shan Riggs & Joshuaine Grant's 3000 Mile Journey Through the East Coast Greenway

#92 The Truth About Runner's Knee (plus Mizuno Wave Horizon 6 Review)

#91 Common Running Form Mistakes and a Look at New Balance's Streakfly/Takumi Sen Competitor

#90 Strength Training 101 for Runners and a Look at Topo’s New PEBAX Powered Trainer

#89 Flexible vs. Rigid Forefoots with Kofuzi!

#88 The Value of Full Body Running Evaluations, and a Review of the ASICS Glideride 3

#87 Does Every Shoe Need a Plate? Discussing the Biggest Midsole Trends Right Now

#86 Stability vs. Support: How Do We Know What Runners Need? (ft. Dr. Matt Trudeau from Brooks Running)

#85 All About Trail Shoes

#84 The Truth About Midsole Foams Pt. 2 (ft. Dr. Geoff Burns)

#83 The Truth About Midsole Foams Pt. 1 (ft. Dr. Geoff Burns)

#82 The Science of Nutrition and Training for Women (ft. Selene Yeager and Jennifer Giles)

#81 Most Common Reviewer/DPT Questions, Answered | Asics Cumulus 24 Review

#80 Mailbag Q&A: Super Shoes for Women, Stability and the Knee, Morton's Neuroma, and More

#79 Does More Shoe Cushioning Lower Your Injury Risk? (ft. Dr. Laurent Malisoux)

#78 How Should Your Shoes Fit, plus Saucony Freedom 5 & Axon 2 Reviews

#77 The Resurgence of PUMA Running: An Interview with Todd Falker and Laura Healey

#76 Best Shoes for Posterior Tibialis Pain and Saucony Kinvara 13 Review

#75 What are Rocker Soles and What Benefits do they Have?, How to Deal with Conflicting Evidence, + XTEP RC 260

#74 Defining Shoe Categories, Favorite Long-Distance Racing Shoes, and Craft Line-Up Review

#73 Selecting Shoes for Newer Runners, How Long Running Shoes Last, and On Cloudboom Echo Thoughts

#72 Why are Uppers so Overlooked? Best Uppers of 2021 and a Roundup of Early HOKA 2022 Offerings

#71 How 43 Years in Running Shoe Innovation Led to BLUMAKA (ft. Stuart Jenkins)

DOR Mini Update

#70 Can I Run Through an Achilles Tendon Injury?

#69 Best Road Racing Shoe 2021: DPT Approved Awards

#68 Best Stability Shoe 2021: DPT Approved Awards

#67 Best Plated Performance Trainer 2021: DPT Approved Awards

#66 Best Non-Plated Performance Trainer 2021: DPT Approved Awards

#65 Daily Trainer of the Year 2021: DPT Approved Awards

#64 Where are my shoes?? Exploring supply chain issues (ft. Tina Danforth of Mizuno USA)

#63 Best Cold Weather Running Gear, Saucony Endorphin Speed RunShield, and Adidas Solar Glide 4 Series

#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review

#61 Adios Pro 2 Review and Comparisons, Quick Tips on Recovery, and Mailbag: First Toe Stiffness and Pain

#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)

#59 Endorphin Pro 2 or Pro+? (MKE Lakefront Marathon Recap), and Are Stable Neutral Shoes a Thing?

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1

#58 Saucony Endorphin Pro +, Orthotics & Stability Shoes?, and Do Higher Drops Offload the Calf?

#57 Minimalist vs Maximalist: What Should Kids and the Elderly Wear?

#56 What Story Does our Outsole Wear Tell? and the Most Stable Super Shoes (Adizero Avanti Super Spike Preview)

#55 Plantar Fasci(itis?) and How a Runner's Weight Plays Into Shoe Selection

#54 Ankle Sprains, Do Shoes Cause Injuries?, and Who Actually Benefits from Super Shoes?

#53 Mizuno Wave Rebellion Review

#52 Super Shoes of 2021 | Alphafly to Sky, Best Carbon Plated Shoes of the Year

#51 DOR Mailbag Q&A

#50 Doctors of Running Q&A: Flare, Toe Spring, Plates and More

#48 Breaking down the PUMA Nitro Line

#47 Common Taper Mistakes and Run Coaching Philosophy (feat. Dave Ames)

#46 Biodegradable Footwear; NEWTON Gravity and Motion 10 Reviews

#45 “Natural Running” and the founding of TOPO (ft. Tony Post)

REVIEW: HOKA ONE ONE Carbon X2 AFTER 108 MILES

#44: Skechers Razor Line Explained

#43 Brooks Launch 8 vs Launch 8 GTS + Budget Trainers

#42 PUMA Deviate Nitro Elite

#41 HOKA ONE ONE Mach 4 Review + Comparisons

#40 Val Weilert: Footwear Designer!

#39 Run Coaching and Physical Therapy (feat. Coach Dave Ames)

#38 Carbon Fiber Suspension Shoes with creator Lenn Hann

#37 STORY TIME: Favorite Race Moments

#36 Karhu's Jordan Kinley on Past, Present, and Future of the Finnish Running Brand

#35: Saucony Freedom 4 Review (and comparisons to the Kinvara 12)

#34 HOKA ONE ONE Carbon X2 Review: All of the Science

#33 Saucony Kinvara 12 Review

#32 Saucony Hurricane 23 Review

#31 2020 Recap and 2021 Dreams (100+ mile review for Symmetros, Adizero Pro, and Kayano Lite)

#30 2020 Shoes of the Year

#29 361 Super Shoe and Beyond - The Ultimate Sneak Peek

#28 Reebok Forever Floatride Grow Review

#27 ASICS, 2020 and beyond, with Guest Chad Mullavey | Kayano Lite, Metaracer, and more

#26: Q&A Best Stability Shoe Trends 2020

#25 Favorite Racing Shoe in 2020 (feat. Thomas Neuberger from BITR)

#24 Best Stability Running Shoe Trends 2020

#23 The Best of Saucony -- Present and Future (feat Chad Holt of Saucony Running)