All Episodes

Ep.1029 ~ Paranoid Personality Explained When EVERYTHING is Suspect ~ Dr. Tracey Marks

Ep.1028 ~ What Triggers Mood swings in Borderline Personality ~ Dr. Tracey Marks

Ep.1027 ~ What is Delusional disorder- How Is It Different From Schizophrenia- ~ Dr. Tracey Marks

Ep.1026 ~ How To Master Time Management ADHD Skills Part 1 ~ Dr. Tracey Marks

Ep.1025 ~ Two Tips for Health Anxiety ~ Dr. Tracey Marks

Ep.1024 ~ How To Power Through ADHD- Proven Strategies to Crush Tough Tasks ~ Dr. Tracey Marks

Ep.1023 ~ Bipolar Disorder - Why One Medication May Not Work ~ Dr. Tracey Marks

Ep.1022 ~ What is Serotonin Syndrome - Is It Fatal- ~ Dr. Tracey Marks

Ep.1021 ~ 3 Easy Steps for ADHD Organization - ADHD Skills Part 3 ~ Dr. Tracey Marks

Ep.1020 ~ Pathological Lying Vs Normal Lying- How To Tell the Difference ~ Dr. Tracey Marks

Ep.1019 ~ Why Meditation Is Better For Anxiety Than Relaxation Therapy ~ Dr. Tracey Marks

Ep.1018 ~ How To Help Your Loved One Get Help ~ Dr. Tracey Marks

Ep.1017 ~ Feeling Depressed vs Having Depression How To Tell the Difference ~ Dr. Tracey Marks

Ep.1016 ~ Narcissism vs Narcissistic - Here's The Important Difference ~ Dr. Tracey Marks

Ep.1015 ~ Understanding Dissociative Identity Disorder aka Multiple Personality Disorder ~ Dr. Tracey Marks

Ep.1014 ~ Medications You Don't Want to Take with Food - And Those You Do ~ Dr. Tracey Marks

Ep.1013 ~ The Connection Between Anxiety and Stomach Problems ~ Dr. Tracey Marks

Ep.1012 ~ Are Antidepressants Addictive- ~ Dr. Tracey Marks

Ep.1011 ~ How to Feel More Connected A Solution To Loneliness ~ Dr. Tracey Marks

Ep.1010 ~ 6 Negative Stories You Tell Yourself And How To Change Them ~ Dr. Tracey Marks

Ep.1009 ~ 3 Signs That Most Depressed People Have ~ Dr. Tracey Marks

Ep.1008 ~ Classic Bipolar vs Atypical Bipolar - How To Tell The Difference ~ Dr. Tracey Marks

Ep.1007 ~ How Playing Music Helps Anxiety and Changes Your Brain ~ Dr. Tracey Marks

Ep.1006 ~ How Brain Games Can Reduce Your Anxiety and Depression ~ Dr. Tracey Marks

Ep.1005 ~ Two Steps To Manage Negative Thoughts - Negative Programming Part 2 ~ Dr. Tracey Marks

Ep.1004 ~ Anxiety vs Mania How To Tell The Difference ~ Dr. Tracey Marks

Ep.1003 ~ What is Kleptomania- Is Part of Bipolar Disorder- ~ Dr. Tracey Marks

Ep.1002 ~ Why Antidepressants Make You Feel Worse - At First ~ Dr. Tracey Marks

Ep.1001 ~ What is Anxious Depression- ~ Dr. Tracey Marks

Ep.1000 ~ Can You Be Too Old To Get Bipolar Disorder- ~ Dr. Tracey Marks

Ep.999 ~ How Depression and Pain Are Connected ~ Dr. Tracey Marks

Ep.998 ~ Why You Spend Time On Things You Don't Care About ~ Dr. Tracey Marks

Ep.996 ~ Maladaptive Daydreaming vs Mind wandering How To Tell the Difference ~ Dr. Tracey Marks

Ep.995 ~ Schizotypal Personality Is It The Beginning of Schizophrenia- ~ Dr. Tracey Marks

Ep.994 ~ Psychedelics - Heres Where We Are ~ Dr. Tracey Marks

Ep.993 ~ Deja vu and Delusional Misidentification How Do These Happen- ~ Dr. Tracey Marks

Ep.992 ~ 4 Signs Your Schizophrenia May Be Treatment Resistant ~ Dr. Tracey Marks

Ep.989 ~ 5 Signs Youre NOT Psychologically Flexible ~ Dr. Tracey Marks

Ep.988 ~ Why Do Antidepressants Take So Long To Work- ~ Dr. Tracey Marks

Ep.987 ~ What is Conversion Disorder - Anxiety Out Of Control- ~ Dr. Tracey Marks

Ep.986 ~ The Insecurity of Dependent Personality Disorder ~ Dr. Tracey Marks

Ep.985 ~ What is Akathisa- An Uncomfortable Medication Side Effect ~ Dr. Tracey Marks

Ep.984 ~ Is Anyone Normal- ~ Dr. Tracey Marks

Ep.983 ~ BetterHelp Review- An In Depth Look ~ Dr. Tracey Marks

Ep.982 ~ Parentified Child Causes, Effects and Steps to Healing ~ Dr. Tracey Marks

Ep.981 ~ Hoarding Disorder - Its More than Messy ~ Dr. Tracey Marks

Ep.980 ~ 10 Subtle Signs You May Be Depressed ~ Dr. Tracey Marks

Ep.979 ~ How Your Gut Bacteria Controls Your Mood ~ Dr. Tracey Marks

Ep.978 ~ How Long Does Rapid Cycling Last- Switching vs Cycling ~ Dr. Tracey Marks

Ep.976 ~ What Does It Mean To Project- A Psychological Defense Mechanism ~ Dr. Tracey Marks

Ep.975 ~ How To Rig Your Body Temperature For Deep Sleep ~ Dr. Tracey Marks

Ep.974 ~ Coping skills and Psychological Defenses - An Introduction ~ Dr. Tracey Marks

Ep.973 ~ What Does It Mean To Be Neurotic- ~ Dr. Tracey Marks

Ep.972 ~ How to Use Your Nerves To Calm Yourself ~ Dr. Tracey Marks

Ep.971 ~ How Insecure Attachment Affect Your Relationships ~ Dr. Tracey Marks

Ep.970 ~ 10 things NOT to Say To Your LGBTQ Child ~ Dr. Tracey Marks

Ep.969 ~ Are You Born to Be Anxious- It May Be Your Temperament ~ Dr. Tracey Marks

Ep.968 ~ Self-Esteem- How It Changes And 2 Ways to Boost It ~ Dr. Tracey Marks

Ep.967 ~ Anxiety- 5 primitive Defenses You Use Against It ~ Dr. Tracey Marks

Ep.966 ~ Heres What Keeps You Socially Anxious and How to Stop It ~ Dr. Tracey Marks

Ep.964 ~ Magnesium for Anxiety and Depression- The Science Says Yes! ~ Dr. Tracey Marks

Ep.963 ~ The Truth Behind Fear Of Vomiting ~ Dr. Tracey Marks

Ep.962 ~ The Antidepressant Effects of Intermittent Fasting How and Why it Works ~ Dr. Tracey Marks

Ep.961 ~ 8 Signs Youre An Adult Suffering From Separation Anxiety ~ Dr. Tracey Marks

Ep.959 ~ Two Reasons You're Overworked and Burned Out ~ Dr. Tracey Marks

Ep.958 ~ Curcumin (Turmeric) A Natural Way To Fight Depression ~ Dr. Tracey Marks

Ep.957 ~ The Signs of Complicated Grief (Spotting the Symptoms) ~ Dr. Tracey Marks

Ep.956 ~ Heres a Plant-based Treatment for Anxiety ~ Dr. Tracey Marks

Ep.955 ~ What Exercise Does To Your Brain HINT- Its Like Cannabis ~ Dr. Tracey Marks

Ep.954 ~ Subclinical Psychosis Can You Be A Little Psychotic- ~ Dr. Tracey Marks

Ep.953 ~ How Trauma Memories Differ From Normal Memories ~ Dr. Tracey Marks

Ep.952 ~ How Hypnosis Really Works An Option For Your Anxiety ~ Dr. Tracey Marks

Ep.950 ~ Unipolar Mania - Can you Be Manic and Never Depressed- ~ Dr. Tracey Marks

Ep.949 ~ Why Mind Wandering Is Bad For You and How to Stop It ~ Dr. Tracey Marks

Ep.948 ~ What is ASMR- The Triggers and the Benefits ~ Dr. Tracey Marks

Ep.947 ~ What is Forest Bathing- The Science Behind Stress Relief) ~ Dr. Tracey Marks

Ep.946 ~ What You Don't Know About Trans Fatty Acids and Depression ~ Dr. Tracey Marks

Ep.945 ~ Toxic Positivity- The Reality of Suppressing Emotions ~ Dr. Tracey Marks

Ep.943 ~ The 5 Needs That Motivate You And How You Get Stuck ~ Dr. Tracey Marks

Ep.942 ~ How To Stop Skin Picking and Hair Pulling In 4 Steps ~ Dr. Tracey Marks

Ep.941 ~ Locus of Control- What Is It & Why It Matters ~ Dr. Tracey Marks

Ep.940 ~ How To Tell If Your Anxiety Is Treatment Resistant ~ Dr. Tracey Marks

Ep.939 ~ Four Subtle Ways You Can Show Lack Of Empathy ~ Dr. Tracey Marks

Ep.938 ~ When Should You See A Doctor For Mental Issues- (The ULTIMATE Guide) ~ Dr. Tracey Marks

Ep.937 ~ Normal thoughts VS Intrusive Thoughts- How To Tell The Difference ~ Dr. Tracey Marks

Ep.936 ~ Signs You Might Be Struggling With Scrupulosity (Religious OCD) ~ Dr. Tracey Marks

Ep.935 ~ Why People with ADHD Procrastinate ~ Dr. Tracey Marks

Ep.934 ~ 3 Things to Know Before Taking Sleeping Pills ~ Dr. Tracey Marks

Ep.933 ~ Stress Versus Anxiety- How This Herb May Help ~ Dr. Tracey Marks

Ep.932 ~ Window of Tolerance- What is it and how to stay in it ~ Dr. Tracey Marks

Ep.931 ~ Why Am I So Anxious- Heres the Answer ~ Dr. Tracey Marks

Ep.930 ~ When Tricyclic Antidepressants May Be Your Better Option ~ Dr. Tracey Marks

Ep.929 ~ How Trauma Changes Your Thinking ~ Dr. Tracey Marks

Ep.928 ~ Do You Grow Out of ADHD- ~ Dr. Tracey Marks

Ep.927 ~ How To Tell If You Have Harm OCD ~ Dr. Tracey Marks

Ep.926 ~ How ADHD Looks Different In Adults ~ Dr. Tracey Marks

Ep.925 ~ What Does It Mean To Be Sadistic- ~ Dr. Tracey Marks

Ep.924 ~ What is the difference between Psychosis and Psychopathy- ~ Dr. Tracey Marks

Ep.923 ~ What is Existential Anxiety- ~ Dr. Tracey Marks

Ep.922 ~ 6 Misconceptions People With Health Anxiety Have ~ Dr. Tracey Marks