All Episodes

Episode 115: Video Podcast with Beth Clemons: Western Riding and Trail (FREE VERSION)

Episode 114: Video Podcast with Beth Clemons: Body Positioning and Horsemanship (FREE VERSION)

Episode 113: A Conversation with Beth Clemons (FREE VERSION)

Episode 112: Video Podcast with James Saubolle of Elite Show Horses (FREE VERSION)

Episode 111: Video Podcast How Our Muscles Impact Us In The Saddle (FREE VERSION)

Episode 110: Video Podcast Our Muscles and Their Jobs (FREE VERSION)

Episode 109: Video Podcast with Horse Trainer Oded Locker (FREE VERSION)

Episode 108: How To Intuitively Exercise (FREE VERSION)

Episode 107: An Educational Discussion with Dr. Arianna Aaron of Peak Performance International (FREE VERSION)

Episode 106: 5 Tips For Sticking to your 2026 Goals (FREE VERSION)

Episode 105: The Best of 2025

Episode 104: 2025 AQHA World Show with Heidi Marhofer (FREE VERSION)

Episode 103: 2025 AQHA World Show Recap with Carly Parks (FREE VERSION)

Episode 102: Equestrian Strength Assessments with Dr. Michelle Correia (FREE VERSION)

Episode 101: The Book Club "Becoming a Supple Leopard" Part Seven (FREE VERSION)

Episode 100: Motivation (FREE VERSION)

Episode 99: Come Ride With Me Part One (FREE VERSION)

Episode 98: 2025 Congress with Ellexxah Maxwell Furlong (FREE VERSION)

Episode 97: Loralea Allen's Journey to the 2025 Congress (FREE VERSION)

Episode 96: Elevate Your Mental and Physical State by Simply Walking (FREE VERSION)

Episode 95: Five Tools for Show Day from a Multiple World Champion (FREE VERSION)

Episode 94: Trust The Process (FREE VERSION)

Episode 93: SUBSCRIBER ONLY Episode 10: Roll with Life's Punches

Episode 92: Your Coach Can't Want It For You (FREE VERSION)

Episode 91: Mindset Research Article " The Magic of Mindfulness in Sport" (FREE VERSION)

Episode 90: The Book Club "Becoming a Supple Leopard" Part Six (FREE VERSION)

Episode 89: 2025 NSBA World Show Recap with Carly Estreich-Lueck (FREE VERSION)

Episode 88: The 2025 Mongol Derby with Competitor Cortney Kangas (FREE VERSION)

Episode 87: Preparing for the Mongol Derby with Cortney Kangas (FREE VERSION)

Episode 86: A Conversation with Collegiate Equestrian Coach Bobbie Piddock (FREE VERSION)

Episode 85: The Book Club "Relentless" Part Five (FREE VERSION)

Episode 84: The Book Club "Becoming a Supple Leopard" Part Five (FREE VERSION)

Episode 83: An Educational Discussion with Emotional Freedom Technique Practitioner Sarah Louise Lilley (FREE VERSION)

Episode 82: How to Improve Your Relationship with Exercise (FREE VERSION)

Episode 81: Tips For Attending Your First World Show (FREE VERSION)

Episode 80: APHA World Show Interview with Alexis Daugird (FREE VERSION)

Episode 79: The Book Club "Relentless" Part Four (FREE VERSION)

Episode 78: The Book Club "Becoming a Supple Leopard" Part Four (FREE VERSON)

Episode 77: Perseverance with Reserve Level One Champion Elizabeth Paul (FREE VERSION)

Episode 76: Why What You Wear Matters with Whitney Lloyd (FREE VERSON)

Episode 75: Amateur Interview with Carey Nowacek (FREE VERSION)

Episode 74: Integrating Mindset and Fitness into your Daily Life as a Busy Equestrian (FREE VERSION)

Episode 73: The Book Club "Relentless" Part Three (FREE VERSION)

Episode 72: The Book Club "Becoming a Supple Leopard" Part Three (FREE VERSION)

Episode 71: Listener Questions (FREE VERSION)

Episode 70: The Fighter Kristin Darnall Titov (FREE VERSION)

Episode 69: Ellie's Current Workout Routine PART TWO (FREE VERSION)

Episode 68: Ellie's Current Workout Routine (FREE VERSION)

Episode 67: The Book Club "Relentless" Part Two (FREE VERSION)

Episode 66: The Book Club "Becoming a Supple Leopard" Part Two (FREE VERSION)

Episode 65: Mental Mastery with Torey Roderick (FREE VERSION)

Episode 64: Is Stress Bad? (FREE VERSION)

Episode 63: What it Takes to Compete at The Highest Level with Anna Buffini (FREE VERSION)

Episode 62: The Run For A Million Champion Jason Vanlandingham (FREE VERSION)

Episode 61: The Book Club "Relentless" Part One (FREE VERSION)

Episode 60: The Book Club "Becoming a Supple Leopard" Part One (FREE VERSION)

Episode 59: Amateur Interview with Kailey King-Hale (FREE VERSION)

Episode 58: A Month Out from a Big Show (FREE VERSION)

Episode 57: Being A Student of the Game (FREE VERSION)

Episode 56: Life with Meg DePalma Pye (FREE VERSION)

Episode 55: An Educational Discussion with Natalie Hummel (FREE VERSION)

Episode 54: Lauren's Goal for 2025 (FREE VERSION)

Episode 53: The Best of 2024 (FREE VERSION)

Episode 52: The 2024 NRHA Futurity Champion Kaci O'Rourke (FREE VERSION)

Episode 51: Show Season Recovery and Reboot (FREE VERSION)

Episode 50: What It Really Takes to Become a World Champion (FREE VERSION)

Episode 49: 2024 AQHA World Show with All-Around Amateur Katie Jo Jones (FREE VERSION)

Episode 48: 2024 AQHA World Show with Paige Rogers (FREE VERSION)

Episode 47: 2024 Congress with Taylor Foster (FREE VERSION)

Episode 46: 2024 Congress with Angela Fox (FREE VERSION)

Episode 45: The Art of Achieving Success with Jeff Otis (FREE VERSION)

Episode 44: Why Can't I Sit Back In The Saddle? (FREE VERSION)

Episode 43: Visualization (FREE VERSION)

Episode 42: 2024 NSBA World Show with Sabrina Janis (FREE VERSION)

Episode 41: When Your Personal Life Gets Busy (FREE VERSION)

Episode 40: 2024 NSBA World Show with Jolene Wadds (FREE VERSION)

Episode 39: NSBA World Show with All-Around Champion Kaleena Weakly (FREE VERSION)

Episode 38: Warming Up for Pattern Classes (FREE VERSION)

Episode 37: Navigating the Warm-Up Pen (FREE VERSION)

Episode 36: When You're Not Having Fun Anymore (FREE VERSION)

Episode 35: Amateur Interview with Scott Cooper: Rehabbing a Horse (FREE VERSION)

Episode 34: Educational Discussion with Dr. Michelle Correia (FREE VERSION)

Episode 33: 2024 APHA World Show Recap with World Champion Jeanine Jones (FREE VERSION)

Episode 32: 2024 APHA World Show Recap with World Champion Lila Owens (FREE VERSION)

Episode 31: 2024 APHA World Show Recap with World Champion Kaitlyn Ferguson (FREE VERSION)

Episode 30: Why Can't I Get My Shoulders Back (FREE VERSION)

Episode 29: Limits (FREE VERSION)

Episode 28: Amateur Interview with Sarah Lebsock (Free Version)

Episode 27: Amateur Interview with Collegiate Athlete Maddy Bloom (FREE VERSION)

Episode 26: Level One and Premier Recap (FREE VERSION)

Episode 25: Father's Day Special (Free Version)

Episode 24: Horse Show Nerves (Free Version)

Episode 23: Riding With an Injury- Part Two (Free Version)

Episode 22: Riding With an Injury- Part One (Free Version)

Episode 21: Amateur Interview with Kaleena Weakly (Free Version)

Episode 20: Mother's Day Special: The Life of a Show Mom (Free Version)

Episode 19: Amateur Interview with Whitney Lloyd (Free Version)

Episode 18: The Bounce Back Percentage (Free Version)

Episode 17: Why Can't I Get My Heels Down? (Free Version)

Episode 16: Amateur Interview with Madison Nirenstein: Fitness Edition (Free Version)

Episode 15: Amateur Interview with Madison Nirenstein: Mindset Edition (Free Version)

Episode 14: Sun Circuit Recap (Free Version)

Episode 13: Post-Ride Mindset (Free Version)

Episode 12: Post-Ride Recovery (Free Version)

Episode 11: Amateur Interview with Jennifer Kyle- Fitness Edition (Free Version)

Episode 10: Amateur Interview with Jennifer Kyle- Mindset Edition (Free Version)

Episode 9: Strategies to Get the Most Out of Your Ride- Mindset Edition (Free Version)

Episode 8: Strategies to Get the Most Out of Your Ride- Fitness Edition (Free Version)

Episode 7: A Conversation about Fitness with Troy Compton (Free Version)

Episode 6: Inside Troy Compton's Mind (Free Version)

Episode 5: Preparing Your Mind for a Ride (Free Version)

Episode 4: Perfecting Your Pre-Ride Warm-Up Routine (Free Version)

Episode 3: Elevating Your Mindset as an Equestrian (Free Version)

Episode 2: Fitness for Equestrians (Free Version)

Episode 1: Getting to Know Your Hosts (Free Version)