All Episodes

Episode 66: Hosts Only: TDF 2025 Picks, Western States 100 Recap, and Big Butts 50K Prep

Episode 65: Unapologetically Extreme: Aimee Warnke on Cancer, Comebacks, and the Triple Crown

Episode 64: Train Your Mind: Sports Psychology Secrets for Endurance Athletes, Dr. Ashley Sampson

Episode 63: We Went Live 5K PR, Rocket City Announcements, and Zion 100 with Rhonda Hayden, Ben Green, Chris Lott & Brian Murphy

Episode 62: Chosen Violence - Solo Runs, Unbound Mud, Tour de France Preview & The Cam Haynes Peptide Debate

Episode 61: From Economics Professor to Ultra Addict | Ward Sayre on Longevity in Running

Episode 60: From DNFs to 200 Miles: Blake Colton’s Journey Through Loss, Grit, and Ultra Running

Episode 59: 125 Miles in Sedona: What We Saw From the Pacer's Seat

Episode 58: Fondren Urban Ultra Recap: 80 Miles, Ultra Running Strategy & Mindset

Episode 57: Hot Takes, Sub-2 Madness, and a Trip We’re Not Ready For (Don't listen to this Hezekiah)

Episode 56: From Fondren to the Mind: Race Lessons, Community, and the Mental Side of Endurance with Sierra Morris

Episode 55:The Return Episode: Euro Stories, Epic Races & What’s Ahead

Episode 54: Trusting the Pivot and Betting on Yourself with Grayson Taylor

Episode 53: The Jamie Stevison Story: What does it really take to stay consistent when life gets busy?

Episode 52: 52 Weeks Strong: One Year of Endurance State of Mind | Lessons, Growth & What’s Next

Episode 51: Rewriting the Record Books: Bethany Madson Mississippi 100 Breakthrough

Episode 50: The Mississippi 50, and Life with David Slowik

Episode 49: The Best Miles Aren’t Poured, They’re Built - The Zach McRaney story

Episode 48: It's time to lower the bar and bring it back to just the two of us! Ready for some real talk?

Episode 47: Strengthening the Framework: Understanding Bone Health for Endurance Athletes

Episode 46: Mastering Endurance: A Guide to Injury Prevention and Strength for Runners

Episode 45: Just Me, the Mic, and Your Questions

Episode 44: Running the Path Set Before You: Faith, Family, and Grit with Chris Lott

Episode 43: Unraveling the Mystery of Running Shoes: Insights from Fleet Feet's Henry Carpenter

Episode 42: Mastering Hydration: The Key to Endurance Performance with Wildly Charged

Episode 41: Setting Your Intentions for 2026: A Mindful Approach to Endurance Goals

Episode 40: Reflecting on a Year of Endurance: Lessons from Endurance State of Mind Podcast

Episode 39: Conquering the Cold: A Deep Dive into the Rocket City Marathon Experience

Episode 38: Running for a Cause: Jared Graham's Endurance Journey

Episode 37: Forrest Johnson Running for a Cause: 7 Continents 7 Days????

Episode36:Our sport is your sport’s punishment: Ethan Lott's Journey

Episode 35: From Track to Trail: Jake Russell's Inspiring Journey into Ultra Running

Episode 34:(Sponsored by The Rocket City Marathon)Resilience and Purpose: The Journey of Matthew McGuire in Collegiate Endurance Sports

Episode 33: Embracing the Challenge: Insights from the Tunnel Hill 100

Episode 32: Precision Meets Presence: Whit Kendall’s 2:37 Marathon Breakthrough

Episode 31:Breaking Ceilings and Building Legacy: Lacey Saul’s Road to Kona

Episode 30: Unfiltered Miles: The Clear Creek Ultra Recap & Lessons from Havoc, Harmony, and Humility

Episode 29: The Ambassador of Havoc: Inside Derrick Baker’s Relentless Mind

Episode 28: Rhythm & Resilience: Warren Kimball on Negative-Splitting 100 Miles

Episode 27: Bricks, Gels, and Giants: What Pogi & the Norwegians Teach Us

Episode 26: More in the Tank: The Endurance Journey of Travis Stewart

Episode 25: Where Community Rides Begin: Jed’s Perfect Endurance Bikes and the Jed Darby Story

Episode 24: Hezzy, Faith, and 125 Miles: The Leap of Hezekiah Miller

Episode 23: Two Mics, One Scramble: Reflections on Grit & Growth

Episode 22: The Comeback Story: Chris Mixon’s Return to Ultra Running

Episode 21: The Daly Mile: Consistency, Community, and 20 Years of Running with Ed Daly

Episode 20: The Underdog Mindset: How Arrmon Abedikichi Turns Curiosity into Ultra Wins

Episode 19: From Fear to Finish Lines: The Endurance Journey of Susan Dobson

Episode 18: Big Butts, Bigger Battles: When the Mind Outruns the Body

Episode 17: Tempo Runs, Dad Strength, and 228 Dreams

Episode 16: Change the World One Bike at a Time: Louis Gagne’s Ride from Recovery to KOM Royalty

Episode 15: The Loudest Room: How Anthony Herrington Turned Darkness Into Endurance

Episode 14: Pedals, Percussion & the Unbound 200: Andy Gilstrap’s Wild Ride into Endurance Cycling

Episode 13: Faster Than Ever: How Zach Vogt’s Rock Bottom Became His Launchpad

Episode 12: 10 Weeks In: Reflections, Recognition, and Running into the Future

Episode 11: Micro Habits, Major Wins – David Slowik's Journey from Rock Bottom to Peak Performance

Episode 10: Dirt Therapy & Grit: The Michael Yarbrough Story

Episode 9: From Piano Keys to Trail Miles: Brian Murphy’s Endurance Journey

Episode 8: Embracing the Grind: Jackson Wolf's Journey from 5Ks to 250-Mile Beasts

Episode 7 Finding Grit: Rhonda Hayden on Racing, Resilience, and Building a Legacy

Episode 6: Toe the Line and Trust the Grind

Episode 5: Running for Aiden – Melinda Howard’s Journey from Couch to Community Leader

From Track Star to Trail Architect: The Tim Irvine Story

🎙️ Episode 3 – Marriage, Miles & Mindset: Hattiesburg Half Recap + Fondren Ultra Goals

The Power of One Decision – From Swim Trunks to Record-Setting Ultramarathoner w/ Joshua Moore

Episode 1: The Beginning – Meet Your Hosts