All Episodes
Energy with Shay Rizzo — 92 episodes
It’s 2024 wtf
Day 710 on my meditation journey- raw Recap of what I’ve learned
5 ways to get connected to inner peace in less than 5 mins
March Check In
Things change you transition
My Process of Creating Boundaries
Notes to myself eight things I thought I’d share with you too
Five types of fatigue that is not talked about enough
Family Time at Knott’s recharges
4 Lists to Make when You are Feeling Down
Setting boundaries as a Woman Business Owner
9 Things to Say to Your Child With Anxiety - Good for anyone
Cleansing your Aura - Bonus Protection Spell - Easy ways to lighten your burdens
10 Best Hobbies for People with Anxiety to Calm
Habits to help you Prosper - Become a better person
18 Thoughts to Think About Toilets
Heart Chakra for Beginners | Tips to Unblock your Love Center
The Pillow Method works for Manifesting While you Sleep
Meditation Journey 365 Days, how did I do it?
Seven things to remember when being judged by others
5 Min Rainbow Guided Meditation for Beginners
How to be happier, what do mental health experts say?
Soul Care | Reason for Living
5 Tips To Commit To Daily Mediation - For Beginners - Change your Life
Sacral Chakra | Orange Meaning | Beginners | Spiritual
Selenite What is this all about? Filters, Purifies, Clears Blocks, Allows
10 Ways To Raise you Vibration
Root Chakra Blockages|Basic Overview for Beginners|Easy | Increase balance and clarity
Chakra Overview for Beginners - Easy - Basic
Intro to my channel - Here's what you will get.
3 Manifesting Techniques - Beginners
10 ways to Cleanse your Crystals?
6 Essential Steps to Smudging
How to make a Podcast?
Do not live in the past look towards the future
Tell me what to do, and tell me how to do it?
Reopen California talk, how do we feel?
6 Steps to Clear Your Mind - Chakra Healing, awakening process
6 min guided meditation - beginners -
When you wake up in a bad mood what can you do to change it?
Oh wait, “No” to Hybrid Learning?
My child and hybrid learning? What do I do?
Synch your Rhythm with Others
10 steps to protect your Vibe from energy suckers.
Our world is depressed
Now What? It’s 2021, what now?
What do you need to start meditating?
Rainbow Guided Meditation
Moving Forward by Letting Go
10 Gratitude Prompts
Easy ways to raise your vibration
10 Things To Help You Live Your Best Life
Encouragement; we all need a little.
New Beginnings....
7 tips to cope with grief - post Covid19
Ten minute relaxation soundtrack
Tips to remember to get through the day.
Meditation for Beginners
Birds singing in the morning
Raise the Vibration in Your Home
10 tips from working from home
Garden Talks: Things to do while in Quarantine.
Meditation soundtrack Amazing Fairy Garden
Color therapy, mindful tips.
First day working from home.
Focus on Gratitude
Creating positive energy while in the state of emergency
Coronavirus 2020 Coachella Valley finding our new normal
Boundaries: how do you create them
More simple formulas for happy life.
Simple formula for living your best life by energy with Shay Rizzo
Eight hard life lessons that people will learn, have faith.
Enjoy the Ride: Going with the flow
Self Love: loving yourself is your number one goal.
I manifested a Dog. Learn how to manifest what you desire.
How to deal with the negative or toxic people.
Steps to help you find your confidence
Guide to protect your vibe.
When you find your mood low remember these points.
Here are some easy every day steps to raise your vibration.
How to manifest. Several steps to manifestation, it’s easy, try it you’ll see.
How to Smudge your space. Have you wondered how to do this? Listen and learn.
How to awaken your true self? Here are five things to think about to encourage self authenticity.
Guided meditation for beginners.
Mediation tips to get you ready to mediate today.
Do you want to change your life? 8 tips to change your life in a year.
Morning Intention: This is how my day will be.
5 Healing Mantras for Reducing Stress
How does color improve your life experience?
How do you raise your vibration?
What will you find? Energy, Vibration, the Greater Good
My first podcast: It’s all about energy