All Episodes
Escape Your Limits & LIFTS — 478 episodes
LIFTS Episode 130 – The CEOs Rebuilding Fitness | Leadership Lessons from the Industry's Biggest Transformations
LIFTS Episode 129 - Wall Street's Fitness Investment Playbook: What Builds Value & What Kills Deals | with Aarti Kapoor
LIFTS Episode 128 - One PhD. 5.5M Members | Retention Science That Could Change the Industry | with Dr. Paul Bedford
LIFTS Episode 127 - The HYROX Effect | Will Every Gym Need a Strategy to Survive?
LIFTS Episode 126 - Why the Fastest-Growing Workout Category in America Is Also the Most Misunderstood | with Dr. Brent Anderson
LIFTS Episode 125 - Is the Fitness Industry Ready for the Performance Medicine Era? | with Dr. Nestor Rodriguez
LIFTS Episode 124 – The $128 Million Recovery Tech Collapse: What Really Happened at Aescape | with Frank Britt
LIFTS Episode 123 – Fitness Technology Is No Longer Software. It's Infrastructure | with Al Noshirvani
LIFTS Episode 122 – Your Gym Isn't Growing… Because Your Members Don't Show Up | with JJ Creegan
LIFTS Episode 121 – If Aging Is a Disease… Can We Cure It? | with Dr. Jonathann Kuo
LIFTS Episode 120 – The Molecule Matters: How NAD Actually Works in the Body | with Rachele Pojednic
LIFTS Episode 119 - The Golden Era of Fitness? Longevity, Mental Fitness & Human Performance | PerformX Special (Part 3 of 3) | with Giles Denning & Phil Learney
LIFTS Episode 118 - Fitness Leaders Unfiltered at Coach360 After HFA Party
LIFTS Episode 117 - Mark Mastrov, UFC Gyms & ABC Fitness on the Future of the Industry | LIVE at HFA 2026
LIFTS Episode 116 - GLP-1s Are Changing Fitness: What Gym Operators Need to Know | PerformX Special (Part 2 of 3) | with Dr Hussain Al-Zubaidi
LIFTS Episode 115 - From Gyms to Health Hubs: The Next Era of Fitness | PerformX Special (Part 1 of 3) | with Jaclyn Hughes, Tim Gray & Rez Barad
LIFTS Episode 114 - The Future of Personal Training, AI & Human Intelligence | at Connected Health & Fitness 2026
LIFTS Episode 113 - From HYROX to Longevity Clinics: The Future of Fitness is Human | Connected Health & Fitness Summit
LIFTS Episode 112 – Why 60-Year-Olds Are Stronger Than 30-Year-Olds (Data Shocked Us) | Strength, Longevity & The Future of Fitness | with Troy Taylor
LIFTS Episode 111 - Strength, Pilates & Wellness Are Booming, But Something Isn't Adding Up? | Inside the Les Mills 2026 Global Fitness Report | with Sean Turner
LIFTS Episode 110 - Strength, Sleep, and Longevity: What Most Men Get Wrong About Aging Well with Jeff Zweifel
LIFTS Episode 109 - The Pilates Journal Expo 2026 | Los Angeles | Part 2
LIFTS Episode 108 - Moving from Analysis to Intervention with Debra Strougo
LIFTS Episode 107 - Los Angeles Pilates Journal Expo 2026 Part 1 of 2: Inclusivity, Innovation & What Comes Next
LIFTS Episode 106 - How YouTube Is Reshaping the Fitness Industry with David Sherman-Presser
LIFTS Episode 105 - Why Humans Age: Telomeres, Longevity, and the Limits of Lifespan with Dr. Bill Andrews
LIFTS Episode 104 - Fitness Predictions: Reviewing 2025 & Forecasting 2026 | with Anthony Vennare of Fitt Insider
LIFTS Episode 103 - The Battle for Your Sleep: Smart Rings, Patents, and the Future of Health Tech
LIFTS Episode 102 - The Career Skill No One Trains For | Battle Tested Principles for the Corporate Athlete
LIFTS Episode 101 - How Myzone Is Redefining Wearable Engagement
LIFTS Episode 100 - Will Brereton of SH1FT on the Future of Group X, Instructors, and Hybrid Fitness
LIFTS Episode 99 - How Gen Z Sparked the No‑Alcohol Movement | with Hazlo Founder Sam Moore
LIFTS Episode 98 - Strava vs Garmin, Basic‑Fit Expansion & AI's Rise with Leon Rudge
LIFTS Episode 97 - How Gyms Can Stop Chasing Gadgets and Start Healing People with Dr. Sean Pastuch
LIFTS Episode 96 - Exercise Is Medicine: Inside the 2025 Global Fitness Report with Liz Clark & Anton Severin of HFA
LIFTS Episode 95 - Dan Uyemura on Tech, Trust & Transformation in the Fitness Industry
LIFTS Episode 94 - The Future of Fitness & Recovery: Insights from Industry Leaders at W3Fit North America
LIFTS Episode 93 - W3Fit Live: Industry Consolidation, Robotic Massages & Celebrity Endorsements
LIFTS Episode 92 - LIFTS Live Podcast at W3Fit North America with Matthew Januszek & Mohammed Iqbal
LIFTS Episode 91 - Apple vs. Samsung vs. Oura – Who Wins in Health Tech? | with ROOK Co-Founder Marco Benitez
LIFTS Episode 90 - Building the Future of AI-Powered Nutrition with Rami Alhamad
LIFTS Episode 89 - ClassPass Debate: Does It Help or Hurt Studio Owners? Jeff Bladt vs. Rachel Hirsch
EYL Ep 343 - My Crazy FBI Arrest Story That Changed Everything! | Owen Hanson
LIFTS Episode 88 - From Bond Trading to Fitness Tech: Lauren Foundos' Journey
LIFTS Episode 87 - From F45 to Strong Pilates Going Global | Michael Ramsey's Journey
LIFTS Episode 86 - Inside the Running Boom and Smart Footwear Revolution with Royi Metser
LIFTS Episode 85 - Trump Brings Back Presidential Fitness Test and National Wearable Data Integration
LIFTS Episode 84 - Wellness, Hospitality, and Recovery Trends and Events Popular with Gen Z | Star Sage of Hyperice
LIFTS Episode 83 - FISA Insights, Tariffs, Trends & Planet Fitness Growth with Sal Pellegrino
LIFTS Episode 82 - Building Gyms for Longevity, Not Just Muscle | Rod Hill of Zenergie
LIFTS Episode 81 - Connecting the Dots in Wellness: From Recovery Shoes to Artificial Dyes | Brian von Ancken
LIFTS Episode 80 - Edward Hertzman: Disrupting the Fitness Industry from the Outside In
LIFTS Episode 79 - Fitness Meets Healthcare: Where Are We Headed? | Athletech Innovation Summit 2025 with Emma Barry
LIFTS Episode 78 - Wearables, Subscriptions & Data: A Deep Dive with Ben Foster
LIFTS Episode 77 - AI Coaches, Cheap Pilates Reformers & Supra Human Fitness with Debra Strougo
LIFTS Episode 76 - Ring Wars, Sleep Hacks & The Future of Fitness Tech
LIFTS Episode 75 - The Truth Behind Profitable Fitness Studios | Julian Barnes of BFS
LIFTS Episode 74 - Revolutionizing Self-Care: The Social Wellness Movement | Dr. Jonathan Leary, Founder | Remedy Place
LIFTS Episode 73 - Can Gamification Make You Healthier? The Surprising Power of Play | FIBO 2025
LIFTS Episode 72 - AI in Fitness: Industry Leaders Discuss Practical Applications Beyond the Hype | FIBO 2025
LIFTS Episode 71 - Beyond the Hype: Tim Gray on Biohacking's Real Impact on Health | PerformX LIVE 2025
LIFTS Episode 70 - The Rise of Budget Boutique Fitness in Europe – What's Driving the Boom? | EHFF "Live" at FIBO 2025
LIFTS Episode 69 - Future Fitness: Tech Meets Wellness at EHFF 2025
LIFTS Episode 68 - Personal Training is Shifting Toward Holistic Health Coaching | Richard Boyd at PerformX 2025
LIFTS Episode 67 - Beachbody's Secret to 25 Years of Fitness Success with Carl Daikeler | Connected Health & Fitness
LIFTS Episode 66 - The Rise of Recovery, Retention Strategies, and Fitness Tech | HFA 2025
LIFTS Episode 65 - Recovery, Tech & Innovation: The Fitness Landscape Transformed | HFA 2025 with ABC Fitness
LIFTS Episode 64 - MIORA by Life Time: The Future of Longevity & Peak Performance | PerformX 2025 with Jeff Zwiefel
LIFTS Episode 63 - Everlast's Secret to Staying Ahead in the Fitness Industry | PerformX 2025 with Dan Summerson
LIFTS Episode 62 - Gabby Reece's Holistic Wellness Formula: Sun, Nutrition & Sleep
LIFTS Episode 61 - FSA/HSA & Data-driven Wellness Decisions | Connected Health & Fitness Summit 2025 | Part 2
LIFTS Episode 60 - Personalized Health & Fitness: The Next Big Trend from the Connected Health & Fitness Summit
LIFTS Episode 59 - From Elite Athletes to Everyday Users: Troy Taylor's Vision for Accessible Strength Training
LIFTS Episode 58 - goGLOW Revolution: Tori Johnston on Transforming the Sunless Tanning Industry
Ep 342 - Inside the Minds of Top Athletes and Industry Leaders | Fit Expo L.A. 2025
LIFTS Episode 57 - CES 2025: Non-Invasive Health Tech Promises Early Disease Detection
Ep 341 - Money and Muscle with Kali Muscle
LIFTS Episode 56 - From Boutique Gyms to Social Sports | 2024 ClassPass Look Back Report with Kinsey Livingston
LIFTS Episode 55 - AI in Fitness: The Future is NOW | Lauren Shroyer of ACE Fitness
LIFTS Episode 54 - Fitness Industry Growth Drivers: GLP-1s, Strength Training and Personalized Healthcare
LIFTS Episode 53 - Shaping the Industry: Key Themes for 2025 at PerformX Live | Giles Denning
Ep 340 - Digital Marketing Hacks That Drive Community Engagement | Dennis Yu
Ep 339 - From Grit to Glory: Rick Valente's Journey from $400 to Gold's Gym Icon
LIFTS Episode 52 - What Makes Australian Fitness Stand Out? Beyond Activ Unveiled
LIFTS Episode 51 - The Future of Boutique Fitness | Kevin Yates
LIFTS Episode 50 - Sleep Better, Lift Stronger, Live Longer: Diving Deep Into Wellness
LIFTS Episode 49 - Sustainability & AI Workouts | The Gym of the Future with Yves Preissler
LIFTS Episode 48 - Will the U.S. Election Redefine the Future of Fitness? Athletech News Founder & CEO Edward Hertzman
Ep 338 - Redefining Muscle Growth | Dr. Jim Stoppani
LIFTS Episode 47 - AI and Fitness: Shaping the Future with Dr. Ted Vickey
LIFTS Episode 46 - Weight Watchers & GLP-1s, Falling Alcohol Consumption, AG1 in Starbucks, Greg Glassman's MetFix
LIFTS Episode 45 - L Catterton Investment EGYM/ Solid Core | Alex Alimanestianu
LIFTS Episode 44 - "LIVE" from Beyond Activ NYC -Part 2- The Pilates Boom and Investing in the Industry
LIFTS Episode 43 - "LIVE" From Beyond Activ NYC 2024 Part 1
LIFTS Episode 42 - Client Connectivity, Strength Training's Surge in Popularity | Jack Thomas | The Fit Guide
Ep 337 - Mr. Universe to the NFL | The Untold Story of Extreme Muscle Methods | John Brown
LIFTS Episode 41 - The Impact of Stress Management Technology on the Vagus Nerve and How it Related to Longevity
LIFTS Episode 40 - Fitness for Public Health: ukactive's Vision for Collaboration with the New Labour Government
LIFTS Episode 39 - The Decline of HIIT Training | What's next for the Fitness Industry| Ross Campbell | Beyond Activ
Ep 336 - Spirit Gym: Paul Chek's Ultimate Journey to Holistic Wellness and Self-Discovery
LIFTS Episode 38 - The Retention Guru | Gymtimitation & Psychological Triggers at work in the Gym
LIFTS Episode 37 - Diplo, GLP-1s & $4Million Investment in Superpower - Tailored Preventative Healthcare for the Masses
LIFTS Episode 36 - Spotlight on Healthcare Innovation; Apple Watch Vitals app, GLP-1s, MyProtein Vending Machines
LIFTS Episode 35 - 2024 State of the UK Fitness Industry Report | David Minton
Ep 335 - 3 Decades of The Olympia | Controversies, Rivalries & Life Lessons | Shawn Ray
LIFTS Episode 34 - NYC Fitness Trends, Market Insights & Opinions with Justin & Austin FLEXIT
LIFTS Episode 33 - Learnings from Lift Brands Global CEO on Consumer Behavior, Fitness Trends and AI Technology
LIFTS Episode 32 - How AI technology is Shaping Content Creation, Authenticity and the Future of Fitness
LIFTS Episode 31 - Navigating Volatility | Core Health & Fitness CEO | Bryan O'Rourke
Ep 334 - How to Cheat Death | Dr. Rand McClain
LIFTS Episode 30 - The Future of Fitness: Technology and Trends with John Ford
LIFTS Episode 29 - Franchising Challenges in Fitness: A LIFTS Discussion on Xponential's Issues
LIFTS Episode 28 - More Industry Consolidation & the Evolution of Strength Training
LIFTS Episode 27 - The Pain of Inevitable Change | Innovating for the Future of Fitness.
LIFTS Episode 26 - HYROX365, The Global Wellness Economy Report and the Emotional and Mental Weight of Body Image with Guest Bryan Myers
LIFTS Episode 25, Part 2 - FIBO 2024 | Redefining Fitness & Wellness to Drive Engagement | Oliver Patrick
LIFTS Episode 25 - FIBO 2024 | Fitness Trends, The Impact of AI, The Value of Data
LIFTS Episode 24 - Costco Launches GLP-1 Prescriptions | Technogym's Positive Performance - LIFTS w/ Guest Lise Kuecker
LIFTS Episode 23 - Industry Shakeup: Orangetheory Merges with Self Esteem Brands & Bowflex Joins Johnson Health Tech
LIFTS Episode 22 - Planet Fitness devalued by $400m in 5 days | LIFTS
Ep 333 - Forget the Weights & Embrace the Science | Dr. John Jaquish
Recovery Uncovered- Behind the Hype of the Next Boom or Bust?
LIFTS Episode 21 - "LIVE" from IHRSA, March 6-8, 2024, Los Angeles, Where We Explore the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
LIFTS Episode 20 - "LIVE" from Beyond Activ, Riyadh, Saudi Arabia (KSA) Where We Take a Deep Dive into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
LIFTS Episode 19 - "LIVE" from Beyond Activ, Riyadh, Saudi Arabia (KSA) Where We Take a Deep Dive into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
LIFTS Episode 18 - "LIVE" from Beyond Activ in Riyadh, Saudi Arabia Where We Take a Deep Dive Into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
LIFTS Episode 16 - Calley Means, Soul Cycle, iFit, Gainful, "LIVE" from the L.A. Connected Health & Fitness Summit.
LIFTS Episode 15 - Tapping into Connectivity, Personalization, Engagement and the Consumer Experience in Fitness
LIFTS Episode 14 - Launches, Acquisitions, Collaborations and Expansions from Planet Fitness, Lumen Fitness, STRONG Pilates, WaterRower and CITYROW, Adidas and Bumble
Ep 332 - LIVE at Fit Expo 2024: Los Angeles
LIFTS Episode 13 - The 2023 IHRSA Global Report and The 2023 U.S. Health & Fitness Consumer Report
Ep 331 - The GLP-1 Game Changer: Strategies for Fitness Sector Growth
LIFTS Episode 12 - IKEA's New Fitness Collection, Apple's Rumored Acquisition of Peloton, Lululemon & DEI, Plus Elon Musk & Bryan Johnson
Ep 330 - LIVE from the Show Floor | CES 2024, Las Vegas
LIFTS Episode 11 - CES 2024 - The Most Powerful Tech Event in the World | Latest Innovations in AI, Fit Tech, & Health
Ep 329 - The Gentleman" Uresk | From Street Fighter to Life Coach | A Tale of Resilience & Redemption
LIFTS Episode 10 - Planet Fitness Teams up with Megan Thee Stallion, NEOM Invests in Technogym, Equinox Creates GLP-1 Program | Latest Fitness News
Ep 328 - Optimal mobility | Dr. Mike's Secrets for Movement & Pain-Free Living
Ep 327 - Trends to Transform the Fitness Industry in 2024 | Anthony Vennare & Mo Iqbal
Ep 326 - Beyond the Hype | CBD Miracle Remedy or Modern Snake Oil?
Ep 325 - The Crash & Rebirth of a Fitness Industry Leader | Jay Worthy Tells His Story
Ep 324 - The Raw Truth Behind Building a Fitness Franchise | Kevin Yates
LIFTS Ep 8 - UFC CEO in Peloton tirade, Tonal Partnership with Best Buy, and Beyond Meat Plummets | Latest Fitness News
Ep 323 - 1Rebel: Reimagining Boutique Fitness | Co-founder James Balfour
LIFTS Ep 7 - GymNation, F45 & The Yard, Oura Ring Legal Battle, Lifetime Fitness Launches Miora | Latest Fitness News
Ep 322 - Fixing a Broken Industry | Vishal Amin & Daniel Chappell, Co-founders of UNTIL
LIFTS Ep 6 - Apple, Spartan Arabia and UFC President Slamming Peloton | Latest Fitness News
Ep 321 - WILD Training Methods | An Unconventional Approach to Fitness | James Griffiths
LIFTS Ep 5 - Nautilus, Anytime Fitness & Apple, Centr, Lifetime Fitness & Semaglutide | Latest Fitness News
Ep 320 - The Power of Rebuilding A Life From Rock Bottom | Todd Payette
LIFTS Ep 4 - Beachbody, F45, Bhout, Johnson Health Tech & Escapes Partnership with Hyperice | Latest Fitness News
Ep 319 - Discovering the C60 Miracle Molecule | Improving Cell Health with Nanotechnology | Ugo Amobi
LIFTS Ep 3 - The Ozempic Tsunami, Peloton & the NBA, Gym Shark & Google | Latest Fitness News
Ep 318 - Breaking the Ice | HYPERICE CEO & The Recovery Revolution
LIFTS Ep 2 - Nike Strength Equipment, Sports Illustrated & Barre3's Acquisition: Latest Fitness Industry News
Ep 317 - Change Your Mindset, Change Your Body | 1995 Ms. Olympia Fitness | Mia Finnegan
LIFTS Ep 1 - Welcome to the Launch of LIFTS, The Latest Industry Fitness Trends and Stories.
Ep 316 - Crushing the Fitness Business, One Rep at a Time | Hardcore Fitness CEO Larry Nolan
Ep 315 - Coaching the Toughest Athletes in the World | Olympic Coach Ivan Ivanov
Ep 314 - Why do most Diets Fail? | Kat Barefield | Nutrition: Evolution, Execution
Ep 313 - Shaping the Future of the UK Fitness Sector | Tara Dillon of CIMSPA
Ep 312 - The Hero's Journey | Paul Lubicz | The Wellbeing Manager
Ep 311 - Re-Thinking Recovery | The Torture Room Theory | Miguel Guajardo
Ep 310 - Life is the Biggest Stage | 2016 Mr. Olympia Classic Winner | Danny Hester
Ep 309 - Pete Koch | NFL Muscle to Hollywood Hustle & Aging Backwards
Ep 308 - Biohacking Resilience: Dan Metcalfe's Journey to Optimal Fitness
Ep 307 - Fit Tech and Gen Z Trends
Ep 306 - Revolutionizing Fitness with AI | Mohammed Iqbal
Ep 305 - Sophie Lawler | Total Fitness | Driving Success Through Cultural Leadership and Proposition
Ep 304 - The New Enemy of The Fitness Industry I Jarrod Saracco
Ep 303 - David Stalker | Tapping Into The Health-Seeker Market
Ep 302 - The Shifting Trends of Gym Design
Ep 301 - Oliver Patrick | The Business of Wellbeing
Ep 300 - Roy Simonson | The Untold History of Strength Equipment and the Fitness Industry
Ep 299 - David Mariani | Leaning Into Weakness to get World Class Results
Ep 298 - David Minton | Insights from the 2023 State of the UK Fitness Industry Report
Ep 297 - Billy Blanks | Wake Up & Wear Your Power
Ep 296 - Mr. Olympia Flex Lewis | From Barbells to Business
Ep 295 - The 360lb HULK, Martyn Ford | Bodybuilding, Bulking & Blockbusters
Ep 294 - Steroids, Supplements, and Fat Loss: Everything You Need to Know with Jerry Brainum
Ep 292 - Third Space London | Hiring Top Personal Trainers & Designing the Ultimate Gym Experience | Rob Beale
Ep 291 - Predictions of the Future of Fitness with Chuck Runyon, Liz Clarke, and More
Ep 290 - Kali Muscle's Transformation: From Steroid Use to a New Lifestyle with Changed Eating Habits
Ep 289 - EuropeActive's Top Predictions for the Future of Fitness at FIBO 2023 | Part 2
Ep 288 - EuropeActive at FIBO 2023: Key Insights and Predictions for the Future
Ep 287 - UFC GYM | Train Different for the Ultimate Fitness Experience | Adam Sedlack
Ep 286 - Boutique Fitness Trends and Strategies Revealed at IHRSA 2023 | Boutique Fitness Solutions
Ep 285- Discovering the Latest Fitness Trends: IHRSA 2023 Tradeshow
Ep 284 - The Bodybuilder Behind Michael B. Jordan's Creed lll Physique | Corey Calliet
Ep 283 - BOSU Founder David Weck Flips the Script on Fitness Training
Ep 282 - Unlocking Your Physical Potential: Insights from Dr. Pat Davidson
Ep 281 - Fund Raising in the Fitness Sector | Jon Canarick- Northcastle | Connected Health & Fitness Summit
Ep 280 - Beyond the Gym: Expert Perspectives on The Future for Fitness Business's
Ep 279 - NEW & TRENDING: What's New in Fitness? | LA Connected Health & Fitness Summit
Ep 278 - Top Trends Shaping the Future of Fitness: The "Fit Expert Roundtable"
Ep 277 - Classic Mr. Olympia & Body by Venus | FitExpo Pt. 2 with Danny & Monique Hester | Venus Moore
Ep 276 - Billy Blanks & Chef Rush | Building 24" Arms & A SuperHero Mindset
Ep 275 - The Future of Fitness: A Look at What's Next at CES | Jillian Michaels | Day 2
Ep 274 - CES 2023 | The Cutting Edge of Health & Wellness Tech | Day 1
Ep 273 - Most Talked About Clips of 2022|Jerry Brainum|Gabrielle Lyon|Bret Contreras|Danny Torgl|Jon Jon Park
Ep 272 - How to Dominate Your New Year's Fitness Goals | Celebrity Trainer, Steve Jordan
Ep 271 - Hacking Your Diet & Metabolic Health | Dr. Lauren Kelley-Chew
Ep 270 - Biohacking, Psychedelics, & Physical Mastery by Paul Chek | Holistic Health Expert
Ep 269 - 4 Key Biomarkers to Improve Health & Longevity | Oliver Patrick | Harley Street
Ep 268 - Disruptive Entrepreneurship | Rob Moore | 5th Anniversary Episode
Ep 267 - Re-Defining Men's Health | Ebenezer Samuel Director of Fitness @ Men's Health
Ep 266 - Speed & Fascia Training: The Best Methods to Improve Sports Training | Bill Parisi
Ep 265 - The Business of Fitness & Boxing | George Foreman lll
Ep 264 - The Hidden Truth About Steroids & the Bodybuilding Supplement Industry | Jerry Brainum |@albardo08
Ep 263 - Pain to Gain: Recovery Strategies For The Gym Industry | World Gym Convention 2022
Ep 262 - Psychological Triggers Used to Design The Most Successful Fitness Studios | Barbara Chancey
Ep 261 - Live Fit CEO | Randall Pich | Web 3.0 | The Future for Art, Fashion & Business
Ep 260 - BOLD 2022 MindBody Conference | Creating an All Inclusive Fitness Community
Ep 259 - BOLD 2022 MindBody Conference | Big Changes for Wellness & Fitness Industry.
Ep 258 - Changing Fitness Through Technology with Greg Zinone | A FitTech Summit Special
Ep 257 - INSPIRING World Record Holder WITHOUT Legs | Zion Clark Shares His Story
Ep 256 - The RēCOVER Approach: Revolutionizing the Way You Live, Work and Move | Dr. Rick Richey
Ep 255 - Armah Sports | Creating a Successful Business Through Vision & Values | Fahad Alhagbani
Ep 254 - Bridging the Gap Between Mental Health & Motivation | 2022 IDEA World Convention | Pt 2
Ep 253 - Trailblazing Through Fitness Holistically | 2022 IDEA World Convention | Pt 1
Ep 252 - Dr. Gabrielle Lyon | Protein & Muscle | Everything you thought you knew but probably don't.
Ep 251 - Everything You Need to Know About Web 3.0: Crypto, NFTS, Blockchains | Sweatworks | Mohammed Iqbal
Ep 250 - Arnold Schwarzenegger's Mentor | The Reg Park Story by Jon Jon Park
Ep 249 - Stimulating Your Brain to Improve Human Performance | Dr. Erik Won | Wave Neuro
Ep 248 - FitTech | IHRSA PT 2 | The Crucial Role Tech Plays to Move the Fitness Industry Forward.
Ep 247 - IHRSA 2022 | The State of the Fitness Industry | Live from Miami
Ep 246 - The Drunk Yoga Phenomenon | Raise your Spirits with Eli Walker
Ep 245 - barre3 | The Workout that Re Defined Barre | Sadie Lincoln
Ep 244 - CITYROW | From an Idea to Conception: How to Build A Connected Franchise | Helaine Knapp
Ep 243 - Midtown Athletic Clubs | Re-Imagining the Fitness Industry | Richard Earney
Ep 242 - America's Fitness Masterminds Part 2 | SIBEC North America 2022
Ep 241 - America's Fitness Gamechangers | SIBEC North America 2022.
Ep 240 - The Experts of Boutique Fitness | Founders & CEOs Share Their Insights | The Summit by BFS
Ep 239 - The Boutique Fitness Mastermind | Founders & CEOs share their Insights.
Ep 238 - The State of the Boutique Fitness Industry | The Summit by BFS | Julian Barnes & NT Etuk
Ep 237 - Hybrid Celebrity Business Model to Disrupt the Fitness Industry | FitLab CEO | Brian Kirkbride
Ep 236 - The Health of the Fitness Industry Report | David Minton
Ep 235 - IHRSA's First Female CEO | Liz Clark & Emma Barry | ON THE EDGE
Ep 234 - Beyond Fitness | Africa's First Boutique Studio | Simi Williams
Ep 233 - Merging Fitness & Technology | Connected Health & Fitness Summit
Ep 233 - Exclusive Interviews at the Connected Health & Fitness Summit
Ep 232 - JD Gyms | Reinventing the Low Cost Gym model | Alun Peacock
Ep 231 - Increasing Longevity Through Nutrition with Neal Spruce
Ep 230 - Joe De Sena | Living Life the Spartan Way
Ep 229 - Bret Contreras | Muscle Building, Glute Training & the Latest Research
Ep 228 - The Truth About the Supplement Industry | Mike McErlane
Ep 227 - Functional Hypertrophy Training with Dr. John Rusin
Ep 226 - Sculpting Bodies | Workout Secrets of the Bodybuilding Legends | Danny Torgl
Ep 225 - Fit 2 Fat 2 Fit | The Weight Gain Experiment by Drew Manning
Ep 224 - Start Up of a Global Sports Brand | Forbes 30 under 30 | Partha Unnava
Ep 223 - Dogpound, CLMBR & Caliwater | Oliver Trevena shares the Future of Health & Wellness.
Ep 222 - 2021 Podcast Recap: 10 Most Memorable Moments
Ep 221 - Joseph McClendon III | Becoming Healthy, Wealthy & Happy?
Ep 220 - The Iron Cowboy| Pushing the Limits of Human Endurance |James Lawrence.
Ep 219 - Training for Optimal Athletic Performance | Dr. Edythe Heus
Ep 218 - Old School Strength Training for New School Gains | Alwyn Cosgrove
Ep 217 - Get Superhero Jacked with Celebrity Fitness Trainer Don Saladino
Ep 216 - Building a Fitness Empire | Mike Rashid
Ep 215 - Using The 80/20 Principle To Achieve Unreasonable Success with Richard Koch
Ep 214 - 9x World Bodybuilding Champion Tony Pearson Wins Mr. Universe at 63
Ep 213 - Fitness First Director Reveals the Future of the Gym | Lee Matthews
Ep 212 - Biggest Loser | Justin Bieber's Personal Trainer Talks results, One Rep at a Time.
Ep 211 - Big FAT Myths | How BREATHING Helps You LOSE WEIGHT? | Ruben Meerman
Ep 210 - Athletic Greens Founder Reveals Secret to a Happy and Healthy Life | Chris "Kiwi" Ashenden
Ep 209 - How Everyday Athletes Achieve High-Performance Results | Michael Piercy
Ep 208 - Building a Strong Mind | Greg Schmaus.
Ep 207 - The #1 Reason Most Diets Fail | Amanda Nighbert
Ep 206 - Everything You DON'T Know About Fitness Marketing | Hussle CEO Jamie Ward
Ep 205 - How Fit-Tech Is Changing Fitness Forever | Natalia Karbasova, Founder of FitTech Summit
Ep 204 - Predicting the Future of the Fitness Industry | Prof. Dr. Carl Rohde
Ep 203 - Volofit by Tough Mudder: A Revolutionary New Fitness Concept
Ep 202 - Never Split the Difference - Mastering the Art of Negotiation | Chris Voss
Ep 201 - What Investors Look for in a Fitness Startup
Ep 200 - Gold's Gym's Iconic Legacy Lives On with President and CEO Angel Banos
Ep 199 - ClassPass | Fitness Trends to look out for.
Ep 198 - Fitness Gym Franchise Trends That Will Shape the Next Decade
Ep 197 - How World Gym Became One of the Greatest Bodybuilding Franchises
Ep 196 - How to GET and STAY RIPPED at Any Age
Ep 195 - Hollywood Muscle: The Secrets to Building a Rockstar Body
Ep 194 - The Surprising Health Benefits of Sex, Intermittent Fasting, and Keto Diets | Dr. Stephanie Estima
EP 193 - SNAP Fitness Founder | Scaling a Global Fitness Brand | Peter Taunton
EP 192 - Legendary Bodybuilder Frank Zane Reveals How He Achieved Physical Perfection
Ep 191 - Why Is Sleep So Important to Weight Loss? Sleep Doctor Michael Breus Explains
Ep 190 - Female CEO of RockBox Reveals What's Next for Boutiques
Ep 189 - Former Precor President Predicts Future of the Fitness Industry | Paul Byrne
Ep 188 - My Protein Founder| How to Bootstrap Your Business | Oliver Cookson
Ep 187 - Becoming a GREAT LEADER | Jetts Fitness CEO| Elaine Jobson.
EP 186 - What Makes Planet Fitness Successful? It's NOT What You Think!
EP 185 - How to Master the Art of Influence.
Episode 184 - Miguel Aguilar | Self Made Training | Disrupting the Gym Business.
Ep 183 - THIS Is How You TAKE CONTROL of Your Life | Resilience Expert Stacey Copas
Ep 182 - Dr. John Jaquish | Weightlifting Is a Complete Waste of Time.
Ep 181 - What You Need to Do to Make Your Gym an Essential Business and Avoid Closure
Ep 180 - ROW HOUSE, How we built Global Boutique Fitness Brand.
Ep 179 - How Do You Get 1 MILLION Followers in 30 Days?
Ep 178 - How to Build and Sell an 8-Figure Fitness Franchise
Ep 177 - Your Diet Isn't Just What You Eat | Dr. Jim Lavalle on Why Your Body Is Out of Whack
Ep 176 - One of the World's Top 10 Business Thinkers Explains the End of Competitive Advantage
Ep 175 - Secrets of a Hollywood Trainer | Gunnar Peterson Reveals How He Trains the Kardashians to the Lakers
Ep 174 - You've Been Breathing Wrong Your Entire Life (Here's How to Fix It)
Ep 173 - Patrick & Talilla Henchoz: The Father-Daughter Duo at the Forefront of an Evolving Fitness Industry
Ep 172 - Ian Mullane on Hyper-Personalization and the Future of Fitness
Ep 171 - The Future of Personal Training- with Jason Stella: National Education Manager for LifeTime Fitness.
Ep 170 - Ray Algar Reveals the Fitness Industry Trends That Will Define 2021 and Beyond
Ep 169 - IT'S TIME TO MAN UP! with Bedros Keuilian
Ep 168 - Year in Review: Industry Icon Inspiration, Lessons in Resiliency, and What's Ahead for 2021
Ep 167 - Phillip Mills on Becoming a Global Leader in Licensed Fitness Programming
Ep 166 - Psychologist Kelly McGonigal Reveals Why Movement Matters
Ep 165 - Secrets for Living a Life of Abundance and Meaning | Shaolin Temple Descendant Herman Siu
Ep 164 - What Success Looks Like in the Post-COVID Future with Martin Seibold, CEO of LifeFit Group
Ep 163 - Optimize Training Outcomes with Heart Rate Training Expert Jesse N. Thomas MS, CSCS
Ep 162 - Chuck Liddell Interview | Former UFC Light Heavyweight Champion and UFC Hall of Famer
Ep 161 - Crystal Vision Life Founder, Crystal Dwyer Hansen: Mindset and Wellbeing
Ep 160 - PureGym CEO Humphrey Cobbold: Luck and hard work.
Ep 159 - Dr. Gabrielle Lyon: Muscle-centric medicine
Ep 158 - CEO of Alloy Personal Training Rick Mayo: How to build a status brand.
Ep 157 - President of Precor Rob Barker: The experience upgrade.
Ep 156 - David Meltzer: Making Money and happiness.
Ep 155 - Primal Swoledier Eric Leija Is a Kettlebell Master
Ep 154 - Gym Launch CEO Alex Hormozi: Financial freedom for life.
Ep 153 - CEO of the Institute of Motion Michol Dalcourt: Become unbreakable.
Ep 152 - Dean Aguilar: Big brand success on social media.
Ep 151 - Mark and Crystal Hansen: Success, positivity and the right questions.
Ep 150 - Life Fitness CEO Chris Clawson: Longevity and the lure of Life Fitness.
Ep 149 - Simon Flint: Business lessons from 175 gyms in six countries.
Ep 148 - Snap Fitness CEO Ty Menzies: Growing a Global Fitness Franchise.
Ep 147 - Ashley James: Positivity, authenticity and opportunity.
Ep 146 - Professor Mike Caine: The frontline of sports and fitness technology.
Ep 145 - Martin Seibold: How to lead in times of crisis.
Ep 144 - Ian Mullane: AI and how to predict the future.
Ep 143 - Jessie Pavelka: Show the human side of your business.
Ep 142 - Shay Rowbottom: LinkedIn video secrets that generate growth.
Ep 141 - Jerzy Gregorek: Thrive on positivity, no matter what.
Ep 140 - Baroness Tanni Grey-Thompson: How to inspire change.
Ep 139 - Barbara Chancey: Cookie cutters are for baking, not branding.
Ep 138 - Eugene Trufkin: Secrets of the food industry revealed.
Ep 137 - Kris Gethin Reveals His Muscle-Building Secrets
Ep 136 - Dr Michael Mantell: How you can help remove barriers to fitness.
Ep 135 - Adam Zeitsiff: Gold's Gym growing through bankruptcy.
Ep 134 - Herman Rutgers: How to adapt and thrive.
Ep 133 - Dennis Yu: Drive conversions with content that doesn't suck.
Ep 132 - Ian Mullane: Stop predicting and start preparing.
Ep 131 - Craig Ballantyne: How to max out your productivity.
Ep 130 - Adam Sedlack: Get stronger together, post-pandemic.
Ep 129 - Paul Chek: Build immunity to fight COVID-19.
Ep 128 - Billy Blanks: Faith to overcome a global challenge.
Ep 127 - Al Noshirvani: Coronavirus advice for gym owners.
Ep 126 - Marc Diaper on Gymbox, Gymshark, and "anything goes" workouts.
Ep 125 - Pete Holman: TRX, inventing, and scaling through mindfulness.
Ep 124 - Sweat 2020: New audience, new opportunities.
Ep 123 - Sarah Anne Stewart: A movement of meditation and mindfulness.
Ep 122 - Nick Mitchell: Get the Ultimate Performance from personal trainers
Master your marketing and messaging, with Amanda McVey
Ep 121 - Sharran Srivatsaa: How to 10x your business.
Ep 120 - Amanda McVey: Longevity, biohacking and Bulletproof Coffee.
Ep 119 - Future of fitness: Technology leaders at CES
Ep 118 – Fitness technology: The most exciting products of CES for your wellbeing.
Ep 117 – Julie Sylvester: CES and the evolution of fitness technology
Ep 116 – Benjamin Dennehy: Secrets of selling from the UK's most hated sales trainer.
Ep 115 - The business opportunity of a gym and recovery studio in one
Ep 114 - Looking back on 2019 and how to Escape Your Limits in 2020
Ep 113 - Brendan Brazier and Mark McTavish: Game changers of alcohol for fitness
Ep 112 - Bryan O'Rourke: Building trust for the future of fitness
Ep.111 - Stacey Mulvey: Yoga and meditation in the cannabis industry green rush
Ep.110 - Brad Lea: Getting the most value from your time
Ep.109 - Peter Marks: Understanding consumer culture and behaviour through nightlife
Ep.108 - Jason Ferruggia: Treat yourself like Kobe Bryant
Ep.107 - Da Rulk: Training heroes and finding your purpose
Ep.106 - Paul Chek: How to achieve success in life, body and business.
Ep.105 - Dr Jason Wersland: Recovery and the next generation of fitness.
Ep.104 - Wendy Coulson: Les Mills and collective leadership in fitness.
Ep.103 - Khalil Zahar: Building community in the Peloton of boxing.
Ep.102 - Bill Parisi: Unlocking the secrets of speed with fascia fitness
Ep.101 - Eric Levine: How to master branding at home and abroad
Ep.100 - Mark Mastrov: The man who wrote the manual on making money in fitness.
Ep.99 - Dr Rick Richey: The secrets of world-class recovery technology
Ep.98 - Jay Wright on fitness environments and training for life
Ep.97 - Cuoco Black: Secrets of gym design
Ep.96 - Charles Chen: Changing the world, one plate at a time
Ep.95 - Andy Harrington: Mastering mindset, marketing and message
Ep.94 - Frank Zane Pt 2: Bodybuilding secrets and helping Arnold Schwarzenegger with maths
Ep.94 - Frank Zane: Bodybuilding secrets and helping Arnold Schwarzenegger with maths
Ep.93 - David Minton: Understanding data in and out of the gym
Ep.92 - Kali Muscle - Part 2: Leadership, gang life, YouTube and no excuses
Ep.91 - Kali Muscle - Part 1: Leadership, gang life, YouTube and no excuses
Ep.90 - Bret Contreras: The go-to Glute Guy for a Kardashian-worthy butt
Ep.89 - John Lee Dumas: This entrepreneur's on fire!
Ep.88 - John Romeo: Crunch Fitness, healthy competition and gym franchises
Ep.87 - Jerzy Gregorek: Beyond success in Silicon Valley
Ep.86 - Malcolm McPhail: Changing lives with sport and fitness
Ep.85 - Paul Lubicz: motivation to find faith and trust in yourself
Ep.84 - Mind Pump Media: podcasts, authenticity and scaling a business
Ep.83 - Harley Pasternak on Halle Berry, Kanye West and 5-Factor Fitness
Ep.82 - Dave Hancock: FA, NBA, NFL, MBL sports success, injury prevention and respect for hard work
Ep.81 - Pete Cohen on leading the way in leadership
Ep.80 - Larry Nolan of Hardcore Fitness Gyms on realism and risk for reward
Ep.79 - Sue Anstiss MBE: the game changer of PR and women in sport
Ep.78 - Dennis Yu: Facebook and human interaction in a digital age
Ep.77 - Jason Worthy: Evolution with the president of Life Fitness
Ep.76 - Ashley Borden: Celebrity training, empathy and recovery.
Ep 75 - Dorian Yates | Birmingham's Answer to Arnold Schwarzenegger
Ep.74 - Has boutique fitness peaked? We ask the experts of IHRSA
Ep.73 - George Foreman III: boxing and preparing for the impossible
Ep.72 - Boutique fitness gyms and studios: what the future holds
Ep.71 - Josh Leve of AFS: Fitness studio success secrets
Ep.70 - Brendan Cosso : Part 2; the 'heinous criminal' who turned good, changing lives through fitness.
Ep.69 - Brendan Cosso : Part 1; the 'heinous criminal' who turned good, changing lives through fitness.
Ep.68 - Sam Bakhtiar: Refugee of war to entrepreneur, the ultimate transformation
Ep.67 - Myzone CEO on saving communities with digital fitness
Ep.66 - The Gym Group: Success secrets at low cost and a passion for people
Ep.65 - Strength science from Dwayne "The Rock" Johnson's consultant, Dr Jim Stoppani
Ep.64 - Growing the world's largest fitness chain, with the president of 24 Hour Fitness
Ep.63 - The world's fastest-growing boutique fitness brand, with Ryan Junk
Ep.62 - How to start a podcast: A look back on Escape Your Limits
Ep 61 - Barry's Bootcamp, Wexer virtual fitness and a fighting spirit with Rasmus Ingerslev
Ep.60 - Forget the keto diet, this is Fighter Diet with Pauline Nordin
Ep.59 - Behind the scenes of LiveFit with Randall Pich
Ep.58 - Fitness apparel and how an entrepreneur dresses for success
Ep.57 - Membership and customer insights from the Dr of data, Paul Bedford
Ep.56 - Joseph McClendon, Motivation, inspiration, energy and success
EP.55 - Eitan Kramer on skating with Tony Hawk, Matt Hoffman and world records
EP.54 - Big Boy and the heavy hitters of San Clemente: Apparel, supplements, muscle and more
Ep.53 - Tito Ortiz on Chuck Liddell, the UFC, Dana White and fish
Ep.52 - Mike Arce, Tips from the #1 ad agency in fitness
Ep.51 - Chris Luera, Criminal to calisthenics champion
Ep.50 - Gregg Wilson - Investing as an entrepreneur
Ep.49 - Bobby Cappuccio, The pied piper of training trainers
Ep.47 - Lee Haney, 8x Mr Olympia
Ep.48 - Jarett Perelmutter, Building a fitness family, BRICK by BRICK
Ep.47 - Lee Haney, 8x Mr Olympia
Ep.46 - Steven Ward, Success secrets from intern to CEO
Ep.46 - Steven Ward, Success secrets from intern to CEO
Ep.45 - Chris Long, Longevity is all about overcoming challenges
Ep.44 - Eric Leija, Talking Joe Rogan, getting Onnit and more with the kettlebell king
Ep.43 - Tony Horton , The creator of P90X on training Tom Petty, Billy Idol and Bruce Springsteen
Ep.42 - Marvin Ambrosius, How to lose weight, five minutes at a time
Ep.41 - Mike Rashid, Bodybuilding, boxing, brains and business
Ep.40 - Terry Woo, Cost vs value in Asia
Ep.39 - Petra Kolber, Imperfect is the only perfect
Ep.38 - Randy Dobson and Dane Fort, Brilliant business systems, delivery and rising to the top
Ep.37 - Marco Ferdinandi, The importance of understanding culture and people
Ep.36 - Emma Barry, Founder of a fitness juggernaut
Ep.35 - Barry Ennis, a lifetime of yoga, international fitness and sharing.
Ep.34 - Jeff Kreil, Future-proofing fitness, one trainer at a time
Ep.33 - Kevin Yates, Franchising fitness and the future
Ep.32 - Andre Huseman and Vanessa Bourne, Delivering the knockout blow to traditional boxing gyms
Ep.31 - Adam Sedlack, The gym where every night is UFC fight night
Ep.30 - Paul Chek, Learning how to think; not what to think
Ep.29 - Colin Waggett, How gambling a £500m career to start afresh can pay off.
Ep.28 - Stepping on the throat of your competition
Ep.27 - Cub Swanson, The Killer in the UFC
Ep.26 - Frank Zane : Bodybuilding that beat Arnold Schwarzenegger
Ep.25 - Creating culture and making gyms about more than just fitness
Ep.24 - Rob McCullough of UFC GYM
Ep.23 - Scott Best of DW Sports
Ep.22 - Neal Spruce of dotFIT
EP.21 - Thought leaders of IHRSA
EP.20 - David Weck of WeckMethod
EP.19 - The Shroomsmen of Chagit
Ep.18 - IHRSA 2018 Special : Lisa Bodell of futurethink
Ep.17 - Todd Durkin of Fitness Quest 10
Ep.16 - Miguel Aguilar of Self Made Training Facility
Ep.15 - Scott Perry of MOTION Fitness Group
Ep.14.5 - A tour of Fitness On Fire with Josh and Haydee Graves , Irvine, CA
Ep.14 - Josh and Haydee Graves of Fitness On Fire, Irvine, CA
Ep.13 - Dane Miklaus of Work, Irvine, CA
Ep.12 - Matthew Januszek, Co-Founder and CEO of Escape Fitness
Ep.11 - Cory Brightwell, Chuze Fitness, San Diego, CA
Ep.10 - Brian Sardarizadeh, Reign Training Facility
Ep.9 - Zach Golden of Sanctuary Fitness LA
Ep.8 - Shahin Safae of Royal Personal Training
Ep.7 - Rob Moore, The Disruptive Entrepreneur
Ep.6 - Gunnar Peterson, one of the most sought-after personal trainers in the world
Ep.5 - Michol Dalcourt of the Institute of Motion
Ep.4 - Angel Banos of Gold's Gym
Ep.3 - Richard Earney, National Programme Director for Midtown Athletic
Ep.2 - James Balfour, The co-founder and CEO of 1Rebel
Ep.1 - David Cooper, The co-founder of Gymbox