All Episodes
Especially for Athletes Podcast — 132 episodes
177. Just Take the Next Step with Guest Hunter Rasmussen
176. Southern Utah University Gymnast Kendall McGuire
175. Associate Athletic Director of Mental Health for BYU Athletics, Braden Brown
174. Tanner Wall, BYU Safety and Las Vegas Raider
173. The Mental Game That Separates Great Athletes | Bryker Hurdsman
172. Are Parents Stealing Their Kids' Self-Esteem? | Character Is Built Through Struggle
171. Sports Are a Tool… Don't Be a Tool
170. Seek to Be Your Best, Not the Best
169. Be Patient: Every Athlete Develops on a Different Timeline
168. Kevin Love and the Courage to Ask for Help
167. Anchored Where Your Feet Are with Ty Detmer
166. Dream a New Dream
165. The Fine Line Between Average and Good
164. Grit, Preparation & Leadership with Brandon Doman & Justin Miller
163. Professional Golfer & BYU Standout Keanu Akina
162. Former Utah Tight End Cole Fotheringham
161. Record Setting College QB Justin Miller
160. Former Brigham Young University Basketball Coach Tim LaComb
159. A Conversation with BYU Wide Receiver Cody Hagen
158. All-Pro NFL Safety and New England Patriot, Brenden Schooler (Repost)
157. Navy Linebacker Marcus Bleazard
156. Former Division I player and coach Alli Bills
155. Episode #155 — Featuring Former College QB & Coach Paul Peterson
154. World-Class Tumbler Ashley Matern on Triumph and the Power of Not Giving Up
153. Ashton Lunt on Resilience, Recovery & Why You're More Than Your Sport
152. BYU Cheerleaders Ammon & Aislee on Time, Trials & Taking Your Shot
151. Breaking Free from Distraction: How Coach Jaicee Roden Helps Her Athletes "Win the Hour"
150. Utah Jazz Forward George Niang on Embracing Your Role & Building Resilience
149. Utah Tech Softball Coach Randy Simkins
148. Lessons from the Locker Room with Brandon Doman
147. Sam Merrill on Confidence, Work, and Being a Great Teammate
146. Doug Meacham on Perspective in Sports and Life
145. Believe You Belong: Beating Imposter Syndrome and Mastering Self-Talk
144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports
143. Lessons from NCAA Gymnast Taylor Christopulos (2025 Nissen-Emery Award Winner)
142. Lessons from Charles Barkley on Taking Responsibility
141. Resilience, Leadership, and the Power of Competing: Lessons from Ally Gomm
140. Responding to Bullying: How Athletes Can Lead with Empathy and Action
139. How to Respond When You Get Cut: Resilience and Dreaming New Dreams
138. Greatness on the Other Side of Boring" with BYU Football's Connor Pay
137. Lessons from Coach Kelvin Sampson Postgame Interview
136. Leaving a Legacy: Lessons from Alex and Brian Zettler
135. Seek to Bless, Not Impress: Dabo Swinney on Letting Your Inner Light Shine
134. Drew Brees on Resilience: Embrace Your Role and Build a Winning Team
133. Compete Without Contempt: Setting the Standard for Fan Behavior
132. Win the Hour: Why Consistency Beats Motivation
131. Put Down the Cool, Pick Up Kindness: The Power of Likability Over Status
130. Resilience: Lessons from Tragedy and Triumph
129. Compete Without Contempt: Navigating Rivalry and Adversity
128. Win the Hour: The Power of Planning with Dr. Sheldon Martin
127. Seek to Bless, Not Impress: A Conversation with Abby Cox
126. Resilience: Coach Diljeet Taylor
125. Compete Without Contempt: The Eric Weddle Approach to Team Success
124. Win the Hour: Investing Time for Success
123. Stanford Soccer Player Duncan Jarvie
122. Former College Lacrosse Player and current Lacrosse Coach Melissa Nash
121. Where Should I Put My Energy?
120. Navigating Life After the Spotlight with Max Hall
119. Super Bowl Champion and Utah State Great Robert Turpin
118. Utah Valley University Wrestling Coach Adam Hall
117. Analysing a Survey of E4A Certified Athletes
116. Insights from 18-Year NFL Veteran Lee Johnson
115. University of Utah Great and NFL Player Britain Covey
114. Beyond the Field: Zac Dart's Triumph Over Injury and Mental Health Challenges
113. All Pro NFL Safety and New England Patriot Brenden Schooler
112. Long-Time Coach and AD Cody Valdez
111. Stephen H. Covey
110. Professional Golfer Daniel Summerhays
109. BYU Great and Current NFL QB Jaren Hall
108. Inspiring Stories and Tips of College Drill Team Dancers
107. Reframing Daniel Summerhays
106. World Champion Wrestler Ben Kjar
105. Chasing Gold: A Conversation with Olympic Hopeful Bradley Nicol
103. Softball Coach Payton Day
102. E4A Golf Invitational Advice
101. Celebrating 100 Episodes
100. BYU Golfer Zac Jones on Resilience and Success
Round Table Deep Dive Exploring the E4A Principles - Panel 2
Round Table Deep Dive into E4A's Principles
Dr. Sheldon Martin
Win the Hour
Air Force Assistant Women's Basketball Coach Nicole Heyn
From College to Professional: Olympic Swimmer Rhyan White
NBA Basketball Player and College Great Kyle Collinsworth
First Lady of Utah Abby Cox
Drug Addiction and Sports with Max Hall (Repeat)
Former Utah Governor Gary Herbert
Winning the Hour, Participation Trophies, Women's Sports and More
Professional Golfer Daniel Summerhays
Head Football Coach of Snow College Zac Erekson
College Football Coach Joe DuPaix
Major League Baseball All-Star Wally Joyner
Resilience and Goal Keeping
4 Steps to Making Goals That Stick
Sports, Social Media, and Mental Health
Alli Bills on Mental Preparation, Being a Great Team Captain and More
Creating Service Opportunities for Our Young People
First Lady of Utah Abby Cox Interviews Dustin Smith
Three Perspectives that Teach Resilience
Olympic Swimmer and World Champion Rhyan White Part 2
Olympic Swimmer and World Champion Rhyan White Part 1
The Relationship Between Effort, Talent, and Resilience
Suicide Prevention and Intervention With Dr. Sheldon Martin
Would Saban Want You on his Bus?
This One is for You Runners: Pushing Through the Darkness with Diljeet Taylor and Julie Sumsion
Jeff Ginn on How Youth Coaches are the Most Well Intended Liars on the Face of the Planet
A 9/11 Tribute and Story of Great Sacrifice, Patriotism and Resilience with Jordan Stevenson
Back to School Message: Helping Our Kids Make Goals
Zero Tolerance for Poor Treatment of Referees - Round Table Discussion w/ Brian Attridge and Dr Sheldon Martin
How Can Sports Help Us Build Resilience w/ Mason Sawyer
Helping Young Athletes Grow Without Destroying Them With Criticism
Using Sports to Help Raise Victors Instead of Victims
Within Team Bullying and Teasing
Don't be a "Me-Monster" (w/Guest Cameron Stewart)
Don't Make Youth Specialize in Sports Too Soon
Sportlight the Book...A Preview
Getting The Most Out Of Your Summer, Helping The Most Vulnerable People, and The Cyclical Blessing of Helping Others
Managing Anxious Feelings During Ingame Situations
Leading With Passion and Not Just Filling A Seat
Continuing to Challenge Ourselves When the Spotlight Turns Off with Guest Alli Bills
How can coaches, parents and teammates help protect children and prevent abuse?
Are you a Thermometer or a Thermostat
Drug Addiction and Sports with Max Hall
The Reasons and Some Remedies For Apathy
Having a Plan to Be Your Best
How Can we Help Youth Handle Losing in a Way that Fosters Growth
Bullying, how can athletes, parents, and coaches help eliminate it?
Taking Social Risk in Order to Do Good
Desi Lomax - What Can Athletes Do To Help Eliminate Racism?
How Can We Help Our Children and Athletes Be Elite Teammates?
The Relationship between Talent and Work Ethic
A Trip down Memory Lane - Eric Weddles Super Bowl Postgame Interview