All episodes

Ep 134 - When Kids Refuse to Obey, ADHD & Menopause! (Featuring Dr. Bethany Bilodeau)

Ep 133 - Making Friends as Adults & Showing Up Well

Ep 132 - My Child Only Listens to Dad

Ep 131 - Calming the After School Angst

Ep 130 - Mental Health Matters (Featuring Turning Point)

Ep 129 3 Ways to Slow Down Christmas

Ep 128 Transformative Parenting (Featuring Todd Sarner)

Ep 127 Anxiety in our Kids

Ep 126 Every Parent's Worst Fear (with Tammy MacDonald)

Ep 125 Four Strategies to deal with Anger

Ep 124 Escaping Violence (Featuring Lisa Williams of Shelter Movers)

Ep 123 Your 9 Year Old

Ep 122 Mental Performance Parenting (Featuring Gary Chupik)

Ep 121 The Rock, The Marshmallow and the Tennis Ball

Ep 120 Parenting - Bad for your Health?

Ep 119 More Momma Guilt (Featuring Dr. Node)

Ep 118 The Sex Bucket

Ep 117 Lose Weight and Get Healthy

Ep 116 Teaching Responsibility without Ruining Relationship

Ep 115 Leadership at Home & Work - (Featuring Phoebe De Ciman)

Ep 114 3 Causes of Self Sabotage

Ep 113 Are you Leading or Managing?

Ep 112 - Parenting and Fighting (Featuring my Hubby Sean)

Ep 111 The Big 3: Three Things that will Transform your Family

Ep 110 Dust off your Dreams (With Jayna Amadasun)

Ep 109 Why Kids are Bad After School

Ep 108 Big Dream Mom's (featuring Jess Tetu)

Ep 107 Intimate Partner Abuse (Featuring Courtney Lavalley)

Ep 106 Kids These Days (Featuring Dr. Jody Carrington)

Ep 105 Finding Your Voice (Featuring Amanda Perrot)

Ep 104 Five Skills Your Kid Needs

Ep 103 Growing Up and Raising Kids in the Spotlight (Featuring Greg Moore AKA Wheels)

Ep 102 Communicating with your Kids & Students (Featuring Educator, Julie Sims)

Ep 101 The Kids Tell All (Featuring my kids, Matt, Evan & Ryan)

Ep 100 Everything You Wanted to Know (Featuring Sean Dean)

Ep 99 Just How Angry Are You?

Ep 98 Fostering, Adopting and Connecting (Featuring Tammy Winter)

Ep 97 An Actual Happy New Year

Ep 96 Are you the Problem?

Ep 95 Defiance: When your kid says NO!

Ep 94 Lose Your Weight for Good (Featuring Jaycee Tara)

Ep 93 Stop Overreacting

Ep 92 Stop Being So Negative

Ep 91 Building Better Relationships (Featuring Mark Gordon)

Ep 90 Back to School Grab Bag

Ep 89 How to Reduce Your Anger Now

Ep 88 Growing Your Kids Self Esteem

Ep 87 When Life is Absolute Crap

Ep 86 The Mindset You Need to Reach Your Goals

Ep 85 Are Your Kids Grateful? (Christmas Special)

Ep 84 Is your kid a jerk?!

Ep 83 The Truth About Why Your Child is Lying (Case Study Series)

Ep 82 Lose Weight and Keep it Off (Case Study Series)

Ep 81 Tara the Control Freak (Case Study Series)

Ep 79 Time Management (An Extra 2 Hours a Day!)

Ep 80 Bringing Up The Past (Case Study Series)

Ep 78 Time Management (3 Tips that Changed my Life))

Ep 77 Time Management (The Calendar)

Ep 76 Time Management (Competing Goals)

Ep 75 Time Management (The Big Picture)

Ep 74 Exhaustion, Overwhelm and Burnout (Three Buckets)

Ep 73 Marriage Killers - Part 3 (Be a Cheerleader)

Ep 72 Marriage Killers - Part 2 (The 4 Predictors of Divorce)

Ep 71 Marriage Killers - Part One (Extreme Words)

Ep 70 Help! My Kid Keeps Lying!

Ep 69 Mom Self Care with Teresa Weidrick

Ep 68 The 3 Enemies of Success and Happiness

Ep 67 People Pleasing & Feeling Guilty

Ep 66 Making Time for Yourself with Lisa Marie Fletcher

Ep 65 Commit to your Health

Ep 64 Four Simple Ways to not Gain Weight

Ep 63 Don't Quit On What You're Called To Do

Ep 62 The 3 Pitfalls of Parenting

Ep 61 Dealing with Stressful Situations

Ep 60 Letting Go of BIG Emotions

Ep 59 Ten Pounds Down

Ep 58 Three Questions to Calm the Conflict

Ep 57 Help! Why Has My Kid Suddenly Changed?

Ep 56 Blanket Time - Teaching 'Littles' Self-Control

Ep 55 Self Sabotage

Ep 54 Tying Strings to Build Connections

Ep 53 Three Things to Never Say to Your Kids

Ep 52 The Imperfect Parent with Dwayne Moffat

Ep 51 Three Things to get through Hard Times

Ep 50 Five Easy Ways to Get Healthy

Ep 49 Seven Year Olds

Ep 48 Should I Give Rewards?

Ep 47 Will Your Kids Be Ready To Launch? (Chores: Part 2)

Ep 46 Teaching Kids Chores (Part 1)

Ep 45 The Three Lies

Ep 44 Raising Resilient Kids

Ep 43 Helping Kids Fail Forward

Ep 42 Feeling Overwhelmed?

Ep 41 Kids Who Use Words as a Weapon

Ep 40 You Are a Limited Resource (Part 2)

Ep 39 You Are a Limited Resource (Part 1)

Ep 38 Setting Healthy Goals with Jacquelyn

Ep 37 Running a Home Business

Ep 36 What is Anxiety?

Ep 35 Racism: Special Guest Anthonia Ogundele