All Episodes
Feeling Things with Amy & Kat — 1,000 episodes · page 8 of 10
Chasing Dreams. Manifestations. Curiosity. Gratitude.
It’s Not Our Job To Be Perfect (5th Thing)
Perspective on Perfection + Work/Life Balance Myth w Michelle Myers & Somer Phoebus
Using the Word 'You', Eating Disorder Talk, and MORE! (5th Thing)
Recovery. Disordered Eating Triggers. What Is Your Lie. Ending Food Guilt.
Dry Skin, Grieving, Face Shaving, & More! (5th Thing)
Kristin Chenoweth: Music. Hallmark Christmas Movies. Giving Back. Gratitude.
Books, Energy Advice, Smoothies, and MORE! (5th Thing)
Looking Ahead to 2022 w @Mosheh
Ways To Practice Self-Love (5th Thing)
Natasha Bure. Poetry Time. Things To Look Forward To. A Family Needs Our Help.
Things That Got Us Through 2021 (5th Thing)
Grief During the Holidays + New Podcast Alert: ‘Here After with Megan Devine’
Decision Making Tools (5th Thing)
Take Back Your Power on Socials: An Instagram Experiment Update
Have The Thanksgiving You Need To Have (5th Thing)
Building Roots: Amy’s Sister Is Going To Be On HGTV!!!!!!
Don’t We All Have Feelings of Anxiety & Depression? No. (5th Thing)
2021 Gift Guide: Fun Gift Ideas + Gifts That Give Back + Giveaways
Social Media Boundaries (5th Thing)
Flight Giveaway + Take Back Your Family with Jefferson Bethke
Stop Negative Self-Talk (5th Thing)
The Importance of Probiotics with Gut Health Expert, Tina Anderson
Self Exams, Pink Washing, Nipple Restoration, and More!! (5th Thing)
Social Justice Parenting with Dr. Traci Baxley
Tools For Changing The Narrative (5th Thing)
All The Things With Madi Nelson
Feeling Out of Control?? Try Angel Tapping. (5th Thing)
Race & Friendship: Why Is It So Hard To Talk About Race?
Are You Guilty of Waiting For a Signier Sign?? (5th Thing)
Mallory Ervin: Stop the ‘Just Getting By’ Mentality. How to Handle Fear. Ignore the Noise. Find Ordinary Joy.
Pros & Cons of 'Fake It Till You Make It' (5th Thing)
This Year in News With @Mosheh: What Will We Remember 2021 For?
We Are All Onions: Human Connection & Peeling Back the Layers (5th Thing)
Taking the Path of Least Resistance. Filling Yourself With Love. Choosing Sooner: Permission to Feel Joy. Gratitude.
Tips For Grounding When Things Are Out of Your Control & More (5th Thing)
Preventing Bad Breath + Cavities. Tooth Gems + Candy Days. Cosmetic Dentistry: Veneers + Resin. Gratitude.
Amy Shares: Cute Ankle Weights, Adoption, Tinted Moisturizer, Book Recommendations & More (5th Thing)
Have the Day You Need To Have with Kat DeFatta
Amy Shares: Fall Favorites, Feeling Younger, Supporting Teachers & More! (5th Thing)
Szn Raymundo: The Hustle. Questions to Ask Before Getting Married. Candy Bar Compensation. Gratitude.
Amy Shares: There Are Grieving People All Around You. Go Easy. (5th Thing)
Chris Hansen from To Catch a Predator: Awareness & Safety Measures
Amy Shares: Being Informed Not Influenced, Helping Haiti, Cookies You Need In Your Life & More (5th Thing)
Survey Says: We Want To Break Pandemic Habits. We Don’t Feel Like Grown Ups. We Keep Snacks On Hand. We Are Embarrassed to Buy Certain Items.
Amy Shares: Cancer Shame, Knowing Your Worth, PCOS, & More… (5th Thing)
Peace Regardless of Circumstance. Joy vs. Happiness. Celebrating All of You. Gratitude.
Owning Our Stories, Benefits of Working Outside, Body Image Movement & More w Special Guest: Chase! (5th Thing)
Sitting With Anxiety. Sleep Tips. 4 Things Amy Recommends. Parenting Tip for Manners.
Amy Shares: You Are Kind. You Are Smart. You are Worthy. You Are Loved. & More. (5th Thing)
Megan Devine: Experiencing Grief. How to Carry What Can’t Be Fixed. The Middle Path. Gratitude.
Amy & Meri Share: Tim Tebow, Bobby’s Wedding, Refrigerator Truth or Dare & More! (5th Thing)
Be Antiracist with Ibram X. Kendi. Tell Me Something Good. be the change. Be the Bridge.
Amy Shares: Interview with Former Prime Minster of Haiti, Laurent Lamothe (5th Thing)
Morning Routines for Success. Interesting Food Combos. Movie Mike. Travel Tips.
Amy & Meri discuss: Cold Showers + Intuitive Eating + Therapy + Shooting Your Shot (5th Thing)
Little Lizzie: Defining Yourself. Bullying. Teaching Moments. Gratitude.
Amy Shares: LESS of This & MORE of This + Your Emails! (5th Thing)
Nicole Lapin: Financial Anxiety. Burnout to Balance. Kids & Money. Gratitude.
Amy Shares: Grief Camp, Positive Perspectives, Eavesdropping & More!! (5th Thing)
Open Mindedness. Imposter Syndrome. Random Recommendations. Gratitude.
Amy Shares: Care-frontations, Skorts, Therapy & More!! (5th Thing)
Accountability & Friendships. Michelle Williams: Low Moods/Depression. Checking In. Friendships & Gratitude.
Amy Shares: Are You A Bird Mom? & More! (5th Thing)
Steven Young: Every Person Matters. A Slave to Guilt. Summer Needs for the Homeless. Gratitude.
Amy Shares: Birds. Birds. Birds. & More Birds! (5th Thing)
Hope & High-Waisted Jeans. Brave Space. Your Body Is Not a Project. Gratitude.
Amy Shares: It’s OK to Not Be OK & More! (5th Thing)
Processing Grief. Self-Care. Text & Email Anxiety. Healing from the Heart.
Amy Shares: Dry Brushing & More! (5th Thing)
Fun Facts. Q&A. Energy Tips. The New Normal.
Amy Shares: The Scale at the Doctor’s Office & More! (5th Thing)
Caitlin Crosby: Mental Health. Power of Words. Worthy of Love. Gratitude.
Amy Shares: Life’s Simple Pleasures (Continued) & More (5th Thing)
Top 10 Simple Pleasures in Life {& more!!} w/ Therapist Kat Defatta
Amy Shares: Little Things That Might Help Increase Happiness (5th Thing)
OUTWEIGH: A Series Exposing the 'Grey Area' of Disordered Eating (The Very First Episode)
Amy is Back!! Update on Life + Answering Your Emails (5th Thing)
Veronica Garza (Founder of Siete Foods): From Autoimmune to Starting a Business. Working with Family. Social Media. Gratitude.
Sharing Your Emails (The 5th Thing)
Collective Anxiety. Puzzles. Hope. Move Inclusive Dance.
Sharing Your Emails with Kathryn Defatta (The 5th Thing)
Karen Fairchild: Changing the Channel. Creative Block. Doing It All. Gratitude.
Sharing Your Emails (The 5th Thing)
Emily Ley: Side Hustles. Lies That Trap You. BUILD Method. Self-Discovery & Gratitude.
Sharing Your Emails (The 5th Thing)
Annie F. Downs: Joys of Being an Amateur. Falling In Love. You Need a Hobby. Chasing Fun & Gratitude.
Sharing Your Emails (The 5th Thing)
Vulnerability. Change is Hard. Wise Compassion. Gratitude.
Sharing Your Emails (The 5th Thing)
Turning Points. Coming Together. Wellness. Gratitude. (Lauren Daigle)
Sharing Your Emails (The 5th Thing)
Caitlin Parker: Therapy. Gratitude. Must See TV. Go-To Recipes.
Sharing Your Emails (The 5th Thing)
Sleep Hacks. Bad Morning Habits. Healthy Compliments. Gratitude.
Sharing Your Emails (The 5th Thing)
God Winks. Positive Perspective. Gratitude. Magic in Every Moment.
Sharing Your Emails (The 5th Thing)
Chasing Your Dream. Making It Reality. People Pleasing Problems. Therapy Talk.
Sharing Your Emails (The 5th Thing)