Forged Youth | Legacy Within cover art

All Episodes

Forged Youth | Legacy Within — 99 episodes

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Title
1

Ep. 45 - Learn to Crash: The Coaching Philosophy That Changes Everything with Robert Fegg

2

Ep. 44 - Get Comfortable Being Uncomfortable: The Science of Athletic Plateaus and High-Performance Training with Luke Couture

3

Ep. 43 - The Mindset That Built an NFL Career with Jedidiah Collins

4

Ep. 42 - Why Athletes Have the Advantage: Turning Athletic Skill Into Opportunity with Rae Irelan

5

Ep. 41 - Why Fitting In is Holding You Back with Greg Stewart

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Ep. 40 - When It All Falls Apart: Rebuilding Identity In and Around Sport

7

Ep. 39 - Multiple Teams, More Drama: What Youth Sport Culture Gets Wrong - Q&A with Mariel and Jordan

8

Ep. 38 - Lessons from Skateboarding Culture with Hippie Mike

9

Building True Confidence: What Every Athlete (and Parent) Needs to Know | With Shawnee Harle

10

Ep. 37 - Finding Joy Again in Youth Sports: Q&A with Mariel and Jordan

11

Ep. 36 - There's No Straight Path to Success with Ben Boudreau

12

Chilliwack Giants Special: Who Are You Without the Game? with Sean Millington

13

Chilliwack Giants Special: The Unseen Work Behind Success with Angus Reid

14

Ep. 35 - The Psychology Behind Sustainable High Performance with Chris Bodman

15

Chilliwack Giants Special: Raising Athletes Who Win at Life with Bill Loewen

16

Ep. 34 - Hard on themself? Why Self-Criticism Is Hurting Performance: Q&A with Mariel and Jordan

17

Ep. 33 - How Better Warm-Ups Create Better Athletes with Rett Larson

18

Ep. 32 - Raising Confident Athletes in a Results-Obsessed World with Nate Last

19

Ep. 31 - Visualization That Actually Works: How Elite Athletes Train Their Mind Q&A with Mariel and Jordan

20

Ep. 30 - Carrying the Weight of the Dream: James McGee’s Story

21

Ep. 29 - The Human Side of Performance with Will Lee

22

Ep. 28 - When Youth Sports Feel Unfair: Focusing on the Controllables with Mariel and Jordan

23

Ep. 27 - When Your Sport Tries to Break You and What You Do Next with Andrea Wieland

24

Ep. 26 - From Survival Mode to Freedom: Why So Many High Performers Never Feel at Ease with Adrien Plavsic

25

Ep. 25 - When Your Athlete Gets Cut: The Moment That Builds or Breaks Them with Mariel and Jordan

26

Ep. 24 - Inside the Athlete Brain: Sleep, Stress, Burnout & Real Recovery with Dr. Claire

27

Ep. 23 - Why Mental Performance Isn’t Optional is Daria Albers

28

Ep. 22 - How Hard is Too Hard? Q&A with Mariel Anderson and Jordan Owens

29

Ep. 21 - Rethinking How We Raise Athletes with Dr. Joel Kerr

30

Ep. 20 - How to Keep Going When Everyone Thinks You Can’t with Brett Devloo

31

Ep. 19 - Playing at a Lower Level: Q&A with Mariel and Jordan

32

Ep 18 - How to Build Athletes Who Win Beyond the Game with Andrew Marshall

33

Ep. 17 - The Mindset Behind Mastery with Jim Greendyk

34

Ep. 16 - When to Push, When to Pause: The Balance Every Parent Needs to Get Right with Mariel and Jordan

35

Special Edition: Origin: Uncensored | The Story Behind Forged Youth

36

Ep. 15 - Rising Strong: Jacko’s Secrets to Grit, Growth, and Greatness

37

Ep. 14 - Resilience Isn’t Built on Wins: Lessons from Jordan Owens

38

Ep 13 - Stop the Pressure, Start the Support: Parenting in Youth Sport with Jordan Owens

39

Ep. 12 - 'No One Can Beat Me' - Mental Grit, Martial Arts & Representing Team Canada with Mike Blom 🇨🇦

40

Ep. 11 - Inside Volleyball Tryouts: Playing Time, Fair Play & Earning Your Spot

41

Ep. 10 - The Truth About Raising Elite Athletes with Alex Stein

42

Ep. 9 - Thriving Under Pressure with Jelena Janicijevic

43

Ep. 8 - The Parenting Approach That Fueled Tyler Rorke’s Success with The Rorkes

44

Ep. 7 - From Overbearing to Empowering: Raising Resilient Young Athletes

45

Ep. 6 - Track, Trust, and Tenacity: Tyler Rorke on Building a Resilient Athletic Mindset

46

Ep. 5 - How to Train Your Mind Like a Pro with Jon Giesbrecht

47

Ep. 4 - Mental Training, Recovery Mindsets & Grit: A Candid Q&A with Editor Kyle

48

Ep. 3 - Rewriting Fear in Youth Sports with Shawnee Harle, 2X Olympian; former Assistant Coach for Team Canada Basketball

49

Ep. 2 - The Champion’s Reframe with Jeff Salzenstein, former top-100 world-ranked tennis player, two-time Stanford All-American, national champion

50

Forged by the Fire

51

Season 1 Episode 49: Seth Pepper - Unlocking Your Potential

52

Season 1 Ep 48 - Bob Conlin - From Rock Bottom to Radical Growth: Fatherhood, Addiction, and Ontological Coaching

53

PODCAST ANNOUNCEMENT!

54

Season 1 Episode 46: "The Alchemy of Men": Alex Terranova on Redefining Strength, Healing, and Holding Space

55

Season 1 Ep45 - Resilience + Rise - The Power of Turning Pain into Purpose w/ Thomas Scaria

56

Season 1 Ep. 44 - How to Be an Active Listener - with Mariel and Josh

57

Season 1 Ep. 43 - Staying True to Yourself - with Sorin 'Scientifically Savage' Schiller

58

Season 1 Ep. 42 - Coaching Session: Balancing Ambition with Self-Care - with Mariel and Josh

59

Season 1 Ep. 41 - Revisiting: The Many Faces of Grief with Mariel and Josh

60

Season 1 Ep. 40 - Balancing Mental Health While Planning a Mental Health Gala

61

Season 1 Ep. 39 - Revisiting: Be Your Own Hero – Jenine Lehfeldt's Journey Through Darkness and Recovery

62

Season 1 Ep. 38 - Turning the Switch - with Catherine Kontos

63

Season 1 Ep. 37 - Breathwork, Boundaries, and Letting Go with Abby Hildebrand

64

Season 1 Ep. 36 - The Traveling Dairy: Empowering Women Through Stories and Support with Kyra Peralte

65

Season 1 Ep. 35 - Acceptance and Self-Worth - with Mariel and Josh

66

Season 1 Ep. 34 - Aligning Passion and Purpose: A Journey Through Fitness with Eric Levine

67

Season 1 Ep. 33 - Finding Vision Beyond Sight with Brett Devloo AKA TBK

68

Season 1 Ep. 32 - Embracing Vulnerability and Authenticity with Molly Blais

69

Season 1 Ep. 31 - Intentional Leadership with Coco Madari

70

Season 1 Ep. 30 - The Journey of Self-Discovery in Addiction Recovery with Zan Gallant

71

Season 1 Ep. 29 - Empowering Through Artistic Expression - with Shirley A. Tease

72

Season 1 Ep. 28 - The Power of Art and Storytelling with Celestine Aleck

73

Season 1 Ep. 27 - Redefining Mental Health Through Art and Science - with Michael Ravenwood

74

Season 1 Ep. 26 - Modern Parenthood - with Mariel and Josh

75

Season 1 Ep. 25 - Embracing Men's Mental Health with Alex Terranova

76

Season 1 Ep. 24 - Healing Through Burlesque with Serra Moanie

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Season 1 Ep. 23 - Transforming Mental Health Through Physical Actions - with Mariel and Josh

78

Season 1 Ep. 22 - The Art of Connection in a Digital Age - with Mariel & Josh

79

Season 1 Ep.21 - New Meaning to Blind Spots with Mariel, Josh, and Editor Kyle

80

Season 1 Ep.20 - Grief's Walking Stick with Guest Reverend Stephen Garrett

81

Season 1 Ep.19 - Maneuvering Mindset with Mariel & Josh

82

Season 1 Ep.18 - Denise Ropp - 'I Am Here'

83

Season 1 Ep.17 - Phone Code Exchanges in Relationships - Mariel & Josh Dive In!

84

Season 1 Ep. 16 - Intuition, Saving Your Life or Holding You Back - Mariel & Josh

85

Season 1 Ep 15 - Be Your Own Hero with Jenine Lehfeldt, Founder & Owner of Sweet Serenity Yoga

86

Season 1 Ep. 14 - The Brain Stages with Trish Wilkinson

87

Season 1 Ep. 13 - Walking with Grief - Mariel & Josh

88

Season 1 Ep. 12 - Growing Pains - Mariel & Josh

89

Season 1 Ep. 11 - Jay DeMerit -

90

Season 1 Ep 10 - Jacob Brown - Healthy Choices Create Strong Voices

91

Season 1 Ep 9 - Distress Tolerance - What is it and how does it effect our lives?

92

Season 1 Ep. 8 - Sam Jaffe - 'Tools not Rules', Honouring Neurodivergent Experiences

93

Season 1 Ep. 7 - Hannah Anderson: An 11year Old's Wisdom & Insight

94

Season 1 Ep. 6 - Navigating Therapy: A Guide to Finding the Right Fit and Approach with Mariel & Josh

95

Season 1 Ep. 5 - Steve Anderson - Veteran High School Teacher Spills His Secrets

96

Season 1 Ep. 4- Caitlin Hyde - An Insightful Look into Neurodivergence

97

Season 1 Ep. 3 - Matthew Glade: From Military Rescue to Mental Health Advocacy

98

Season 1 Ep. 2 - Shannon Ferguson: A Journey of Self-Discovery and Healing

99

Season 1 Ep. 1 - Marcus Dupuis: Ancient Wisdom in Modern Society