All Episodes

Ep. 55 - The Triple-A Technique for Calm, Clarity, and Resilience with Spencer Delisle

Ep. 54 - Tiny Habits: How Small Changes Build Big Results with Mariel and Jordan

Ep. 53 - Effortless Effort: Why Less Power But Smarter Moves Win with World-Class Wrestler, Jasmit Singh Phulka

Ep. 52 - The Proper Running Form That Prevents Injury Fuels Performance with Chris Ryan

Ep. 51 - How Athletes Are Sabotaging Their Own Potential: Q&A with Mariel and Jordan on Accountability

Ep 50. - Earn Your Opportunity w/ Former FIFA World Cup Captain & Competitor, Jay DeMerit

Ep. 49 - Rewriting the Rules of Masculinity and Leadership with CFL All-Star Nathan Rourke

Ep. 48 - What Teen Athletes Need to Know About Nutrition & Mindset with Coach Elliot Allen

Ep. 47 - Neurodivergent Athletes & Why the Youth Sports System Is Broken with Dan Mickle

Ep. 46 - Breathe, Visualize, Compete: An Olympian's Playbook for Young Athletes

Ep. 45 - Learn to Crash: The Coaching Philosophy That Changes Everything with Robert Fegg

Ep. 44 - Get Comfortable Being Uncomfortable: The Science of Athletic Plateaus and High-Performance Training with Luke Couture

Ep. 43 - The Mindset That Built an NFL Career with Jedidiah Collins

Ep. 42 - Why Athletes Have the Advantage: Turning Athletic Skill Into Opportunity with Rae Irelan

Ep. 41 - Why Fitting In is Holding You Back with Greg Stewart

Ep. 40 - When It All Falls Apart: Rebuilding Identity In and Around Sport

Ep. 39 - Multiple Teams, More Drama: What Youth Sport Culture Gets Wrong - Q&A with Mariel and Jordan

Ep. 38 - Lessons from Skateboarding Culture with Hippie Mike

Building True Confidence: What Every Athlete (and Parent) Needs to Know | With Shawnee Harle

Ep. 37 - Finding Joy Again in Youth Sports: Q&A with Mariel and Jordan

Ep. 36 - There's No Straight Path to Success with Ben Boudreau

Chilliwack Giants Special: Who Are You Without the Game? with Sean Millington

Chilliwack Giants Special: The Unseen Work Behind Success with Angus Reid

Ep. 35 - The Psychology Behind Sustainable High Performance with Chris Bodman

Chilliwack Giants Special: Raising Athletes Who Win at Life with Bill Loewen

Ep. 34 - Hard on themself? Why Self-Criticism Is Hurting Performance: Q&A with Mariel and Jordan

Ep. 33 - How Better Warm-Ups Create Better Athletes with Rett Larson

Ep. 32 - Raising Confident Athletes in a Results-Obsessed World with Nate Last

Ep. 31 - Visualization That Actually Works: How Elite Athletes Train Their Mind Q&A with Mariel and Jordan

Ep. 30 - Carrying the Weight of the Dream: James McGee’s Story

Ep. 29 - The Human Side of Performance with Will Lee

Ep. 28 - When Youth Sports Feel Unfair: Focusing on the Controllables with Mariel and Jordan

Ep. 27 - When Your Sport Tries to Break You and What You Do Next with Andrea Wieland

Ep. 26 - From Survival Mode to Freedom: Why So Many High Performers Never Feel at Ease with Adrien Plavsic

Ep. 25 - When Your Athlete Gets Cut: The Moment That Builds or Breaks Them with Mariel and Jordan

Ep. 24 - Inside the Athlete Brain: Sleep, Stress, Burnout & Real Recovery with Dr. Claire

Ep. 23 - Why Mental Performance Isn’t Optional is Daria Albers

Ep. 22 - How Hard is Too Hard? Q&A with Mariel Anderson and Jordan Owens

Ep. 21 - Rethinking How We Raise Athletes with Dr. Joel Kerr

Ep. 20 - How to Keep Going When Everyone Thinks You Can’t with Brett Devloo

Ep. 19 - Playing at a Lower Level: Q&A with Mariel and Jordan

Ep 18 - How to Build Athletes Who Win Beyond the Game with Andrew Marshall

Ep. 17 - The Mindset Behind Mastery with Jim Greendyk

Ep. 16 - When to Push, When to Pause: The Balance Every Parent Needs to Get Right with Mariel and Jordan

Special Edition: Origin: Uncensored | The Story Behind Forged Youth

Ep. 15 - Rising Strong: Jacko’s Secrets to Grit, Growth, and Greatness

Ep. 14 - Resilience Isn’t Built on Wins: Lessons from Jordan Owens

Ep 13 - Stop the Pressure, Start the Support: Parenting in Youth Sport with Jordan Owens

Ep. 12 - 'No One Can Beat Me' - Mental Grit, Martial Arts & Representing Team Canada with Mike Blom 🇨🇦

Ep. 11 - Inside Volleyball Tryouts: Playing Time, Fair Play & Earning Your Spot

Ep. 10 - The Truth About Raising Elite Athletes with Alex Stein

Ep. 9 - Thriving Under Pressure with Jelena Janicijevic

Ep. 8 - The Parenting Approach That Fueled Tyler Rorke’s Success with The Rorkes

Ep. 7 - From Overbearing to Empowering: Raising Resilient Young Athletes

Ep. 6 - Track, Trust, and Tenacity: Tyler Rorke on Building a Resilient Athletic Mindset

Ep. 5 - How to Train Your Mind Like a Pro with Jon Giesbrecht

Ep. 4 - Mental Training, Recovery Mindsets & Grit: A Candid Q&A with Editor Kyle

Ep. 3 - Rewriting Fear in Youth Sports with Shawnee Harle, 2X Olympian; former Assistant Coach for Team Canada Basketball

Ep. 2 - The Champion’s Reframe with Jeff Salzenstein, former top-100 world-ranked tennis player, two-time Stanford All-American, national champion

Forged by the Fire

Season 1 Episode 49: Seth Pepper - Unlocking Your Potential

Season 1 Ep 48 - Bob Conlin - From Rock Bottom to Radical Growth: Fatherhood, Addiction, and Ontological Coaching

PODCAST ANNOUNCEMENT!

Season 1 Episode 46: "The Alchemy of Men": Alex Terranova on Redefining Strength, Healing, and Holding Space

Season 1 Ep45 - Resilience + Rise - The Power of Turning Pain into Purpose w/ Thomas Scaria

Season 1 Ep. 44 - How to Be an Active Listener - with Mariel and Josh

Season 1 Ep. 43 - Staying True to Yourself - with Sorin 'Scientifically Savage' Schiller

Season 1 Ep. 42 - Coaching Session: Balancing Ambition with Self-Care - with Mariel and Josh

Season 1 Ep. 41 - Revisiting: The Many Faces of Grief with Mariel and Josh

Season 1 Ep. 40 - Balancing Mental Health While Planning a Mental Health Gala

Season 1 Ep. 39 - Revisiting: Be Your Own Hero – Jenine Lehfeldt's Journey Through Darkness and Recovery

Season 1 Ep. 38 - Turning the Switch - with Catherine Kontos

Season 1 Ep. 37 - Breathwork, Boundaries, and Letting Go with Abby Hildebrand

Season 1 Ep. 36 - The Traveling Dairy: Empowering Women Through Stories and Support with Kyra Peralte

Season 1 Ep. 35 - Acceptance and Self-Worth - with Mariel and Josh

Season 1 Ep. 34 - Aligning Passion and Purpose: A Journey Through Fitness with Eric Levine

Season 1 Ep. 33 - Finding Vision Beyond Sight with Brett Devloo AKA TBK

Season 1 Ep. 32 - Embracing Vulnerability and Authenticity with Molly Blais

Season 1 Ep. 31 - Intentional Leadership with Coco Madari

Season 1 Ep. 30 - The Journey of Self-Discovery in Addiction Recovery with Zan Gallant

Season 1 Ep. 29 - Empowering Through Artistic Expression - with Shirley A. Tease

Season 1 Ep. 28 - The Power of Art and Storytelling with Celestine Aleck

Season 1 Ep. 27 - Redefining Mental Health Through Art and Science - with Michael Ravenwood

Season 1 Ep. 26 - Modern Parenthood - with Mariel and Josh

Season 1 Ep. 25 - Embracing Men's Mental Health with Alex Terranova

Season 1 Ep. 24 - Healing Through Burlesque with Serra Moanie

Season 1 Ep. 23 - Transforming Mental Health Through Physical Actions - with Mariel and Josh

Season 1 Ep. 22 - The Art of Connection in a Digital Age - with Mariel & Josh

Season 1 Ep.21 - New Meaning to Blind Spots with Mariel, Josh, and Editor Kyle

Season 1 Ep.20 - Grief's Walking Stick with Guest Reverend Stephen Garrett

Season 1 Ep.19 - Maneuvering Mindset with Mariel & Josh

Season 1 Ep.18 - Denise Ropp - 'I Am Here'

Season 1 Ep.17 - Phone Code Exchanges in Relationships - Mariel & Josh Dive In!

Season 1 Ep. 16 - Intuition, Saving Your Life or Holding You Back - Mariel & Josh

Season 1 Ep 15 - Be Your Own Hero with Jenine Lehfeldt, Founder & Owner of Sweet Serenity Yoga

Season 1 Ep. 14 - The Brain Stages with Trish Wilkinson

Season 1 Ep. 13 - Walking with Grief - Mariel & Josh

Season 1 Ep. 12 - Growing Pains - Mariel & Josh

Season 1 Ep. 11 - Jay DeMerit -

Season 1 Ep 10 - Jacob Brown - Healthy Choices Create Strong Voices

Season 1 Ep 9 - Distress Tolerance - What is it and how does it effect our lives?

Season 1 Ep. 8 - Sam Jaffe - 'Tools not Rules', Honouring Neurodivergent Experiences

Season 1 Ep. 7 - Hannah Anderson: An 11year Old's Wisdom & Insight

Season 1 Ep. 6 - Navigating Therapy: A Guide to Finding the Right Fit and Approach with Mariel & Josh

Season 1 Ep. 5 - Steve Anderson - Veteran High School Teacher Spills His Secrets

Season 1 Ep. 4- Caitlin Hyde - An Insightful Look into Neurodivergence

Season 1 Ep. 3 - Matthew Glade: From Military Rescue to Mental Health Advocacy

Season 1 Ep. 2 - Shannon Ferguson: A Journey of Self-Discovery and Healing

Season 1 Ep. 1 - Marcus Dupuis: Ancient Wisdom in Modern Society