All Episodes
Full-Time Black Woman — 230 episodes
209: What We Wish We Knew Before Entering Corporate America (Pt. 1)
208: Creating a Life Outside of Work That Feels GoodT
207: Put Me to Bed
206: Finding Your Workplace Tribe
205: When Did We Get Grown?
204: Seasons - Spring 2026 Edition
203: Working Hard, Stuck in Place
202: Maximize The Bag - Navigating Corporate Benefits to Your Advantage
201: Beyond the Mirror - Appearance Politics
200: When the World Feels Loud: How to Manage External Stress
199: High Income, High Anxiety
198: Soft Life in Real Life
197: Building A Business While Tired
196: From Corporate to Consultant: Betting on Yourself
195: From Laid Off to Lifted up
194: When the Numbers Shift: Black Women, Unemployment, and the Current Economy
193: Nup If You Buck
192: Addressing Loneliness During the Cooler Months
191: What We Learned in 2025
190: What had happen wuz?!
189: What We Learned in 2024
188: It's Our Podversary!!
187: 4B or Not 4B
186: Election 2024...WELP!
185: Work Connections
184: Subtle Signs You Need to be Selfish
183: How Project 2025 Could Affect Black Women, Pt.2
182: How Project 2025 Could Affect Black Women Pt. 1
181: Habits
180: FTBW Recap and Reset
179: Overcoming the Fear of Failure
178: Bleach Blonde Bad Built...
177: Cultivating Confidence & Resilience
176: Celebrate the Small Wins
175: Stepping Into Auntie Status
174: Cultivating Discipline
173: Maximizing Your Tax Return
172: Spring Clean Your Life
171: Do We Do the Most
170: Black Women Introverts at Work
169: Breathing Your Brilliance
168: Dating For Therapy
167: FTBW Soft Life Pt. 2
166: FTBW Soft Life Pt. 1
165: Rearrange Your Work Goals
164: Work Affirmations for 2024!
163: New Year, New Whatever
162: What We Ain't Doin' in 2024!
161: What We Learned in 2023
160: It's Our Podversary!!
159: Choose Peace
158: Corporate Groundhog Day
157: Ditch Dating Desperate Pt.1
156: Where We Been At?!
155: Seasons - 2023 Spring Edition
Sunday Replay: Professional Hacker - Sick At Work
154: Sippin' & Tippin' - The Innanets
Sunday Replay: Office Pet To Office Threat
Sunday Replay: Balancing Your Work and Dreams
153: What We Ain't Doin' in 2023
152: Don't Get SAD
151: Workplace PTSD
150: Spilling The Tea (Guest: April Sheris - Upland Tea House)
It's Our 3rd Podversary!!
Sunday Replay: Clear the Clutter, Clear the Mind
149: Sippin' & Tippin' - The Innanets
Sunday Replay - Loving You (Guest: Nicole)
148: The Dream Team (Part 2)
147: The Dream Team (Part 1)
Sunday Replay: Sippin' & Tippin'
Sunday Replay: Bossin' Up (Guest: Toshia)
Sunday Replay: Balancing Your Work And Dreams
Sunday Replay - Seasons: Fall Edition
146: Sippin' & Tippin' - Anonymous
145: Quiet Quitting
Sunday Replay: Advancing Through Adversity w/Kwei
144: Virtual Interview Prep
143: Student Loans
142: Sippin' & Tippin' - Anonymous
141: Your Right to Fight w/Sista in Law: Debbie
140: FTBW Emergency Fund
Sunday Replay: Brokeisha NoFunds - Living Below Your Means
139: Sippin' & Tippin' - Anonymous
138: Roe v. Wade - FTBW Edition (Guest: Sheena)
137: Seasons - Summer Edition
136: Self Awareness Steps
135: Why Be Aware
134: Sippin' & Tippin' -Ciera's Letter
133: Loving You! (Guest: Nicole)
132: Performance Review Prep
131: Emotional Intelligence
130: Sippin' & Tippin' - Anonymous Letter
129: Mental Health Awareness Month
128: Speak Up Sis!
127: Learning To Forgive
126: Sippin' & Tippin' - Deanne's Letter
125: Armed & Awesome (Guest: My Sister's Keeper Defense)
124:Can't Get Caught Slippin'
123: The Power Of Planning
122: Sippin' & Tippin' - Anonymous
121: Entrepreneurship Do's & Don'ts (Guest: Tonnia Matthews)
120: Seasons - Spring Edition
119: Supervisor Sabotage
118: Sippin' & Tippin' - Patrice's Letter
117: Radical Self-Care (Guest: Natasha aka The Love CEO)
116: Superficial Self-Care
115: Setting Boundaries
114: Sippin' & Tippin' - Wendy's Letter
113: Respect The Crown (Guest: Alodia Hair Care)
112: The State Of the FTBW In Corporate America Pt. 2
111: The State Of the FTBW In Corporate America Pt. 1
110: I AM Hippolyta
109: What We Ain't Doin' In 2022
108: Dream Chasing (Guest: Desiree')
107: What 2021 Taught Us
106: Seasons - Winter Edition
105: Are We Toxic Aunties?
104: LinkedIn Living (Guest: Devyn)
103: Reintegration Tactics
102: Open Enrollment 102
101: Open Enrollment 101
BONUS: 100 EPISODES!
100: Mental Health Matters (Guest: Audreyonna Sequale - Strong Friend Check In)
99: The Tea On Quitting
98: Finding a Therapist
97: FYI on CYA
96: Maximizing Your Move
95: Move In Or Move Up (Guest: Mindy)
94: Seasons - Fall Edition
93: Brag Respectfully
92: How To Be A Great Coworker
91: Advancing Through Adversity (Guest: Kwei)
90: Beating Burnout
89: The Great Resignation
88: Overrated Badge of Honor
87: Black Office Anxiety
86: Becoming A Voice (Guest: Felicia - The Trill MBA Show)
85: Punch Out Procrastination
84: Breaking The Cycle Of Bad Employers
83: Keys To Criticism
BONUS: I Heard Dat
82: Bossin' Up As A FTBW (Guest: Toshia)
81: How To Unplug
80: PTO Rich or TLC Poor
79: Ebony & Eligible Pt. 2 (Guest: #JustSaying Podcast)
78: Ebony & Eligible Pt. 1 (Guest: #JustSaying Podcast)
77: Interviewing The Interviewer
76: Your Health Vs. Their Profit (COVID Edition)
75: Corporate Karens
74: Chatty Cathy Come Up
73: Mentee to Mentor (Guest: Steph)
72: PTO PTSD
71: Pinning Down Your Passion
BONUS: Wonderful News!!
70: The Weight Of The First
69: Beauty, Bride, Bum (Guest: Nicole)
68: Workplace Discrimination
67: Resistance To Rest
66: Anger Is A Privilege
65: Pivoting After Divorce Pt. 2 (Guest: College Grad Marriage Dropout Podcast)
64: Pivoting After Divorce Pt. 1 (Guest: College Grad Marriage Dropout Podcast)
63: The Dilemma Pt. 2
62: The Dilemma Pt. 1
61: Brokeisha No More (Guest: Jasmine Paul)
60: Teflon Your Dream
59: The Working Moms Exodus
58: Building Rapport Remotely
57: What We Ain't Doin' In 2021
56: What 2020 Taught Us
55: Our 1 Year Anniversary!!
54: G.R.I.T. (Guest: Syreeta Poindexter)
53: Office Pet To Office Threat
52: Self-Care Guilt
51: Building Legacies, Not Liabilities
50: Combat Corporate Colonization
BONUS: Chime In With Full-Time Black Women
49: Politics & Black Women (Guest: Jennifer Blemur)
BONUS: Black Girl Magic Spotlight
48: Zooming Off The Plantation
47: Balancing Work And Your Dreams
46: Being The Only One (Guest: Amber Jenae)
BONUS: THANK YOU!!
45: Pampering On Pennies
44: The Art Of Saying No
43: Mansplaining Monsters
42: Introduction To The Great Hair Debate (Guest: Corporate With Cornrows)
41: Clear The Clutter, Clear The Mind
40: Swearing For Self Care
39: How To Market Thyself
38: Challenges Of An Ambitious Black Woman (Guest: Highkey Woke Podcast)
37: Death To Code-Switching
36: Journey Into Journaling
35: How To Build Your Get It Gang Pt. 2
34: Why You Need a Get It Gang Pt.1
33: When Cultures Collide (Guest: Nicole)
32: Handling Your Finances During A Pandemic
31: Bringing You Along To The Interview
30: The Imposter Within Us
29: Leaping Into Entrepreneurship (Guest: Tonnia Matthews)
28: Finding Peace In Productivity
27: Picking Poison, Profit, Passion
26: Microaggressions: That's Not A Compliment Karen
25: Black & Bothered Pt. 2 (Guest: Amber Jenae)
24: Black & Bothered Pt. 1 (Guest: Sheena)
23: Raising Your Spirits With Your Resume
22: Managing Your Mental Health (Guest: Anim Aweh)
21: Rich Inner Life
20: Coin-sequences Of Accepting: Knowing Your Worth
19: Handling A Fam-esis: Toxic Family Members
18: Staying Connected In Quarantine
17: Lessons From An Atelophobic (Guest: Smart Girl Logic)
BONUS: Virtual Vibes!!
16: Self Care: Corona Cabin Fever
15: Introduction To Misogynoir
14: Werkin' Dat Work From Home
BONUS: Podfest 2020 Recap
13: Using Your Anomalous Assets
12: B**ch, Buy, Bye, Bank: Freedom Blueprint
11: Implicit Bias: Working While Black Pt. 2
10: Implicit Bias: Working While Black Pt. 1
9: Black, Pregnant Professional
8: Black, Female & Anxious
7: Brokeisha NoFunds: Living Below Your Means
6: Brokeisha NoFunds: Why You're Broke
5: Corporate High: Class of 20Petty
4: Professional Hacker: Sick at Work
3: Self Care: Safe Space at Work
2: Coin-sequences of Loyalty
1: Toxic Aunties in the Workplace
Introducing Full-Time Black Woman