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All Episodes

Full-Time Black Woman — 230 episodes · page 1 of 3

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209: What We Wish We Knew Before Entering Corporate America (Pt. 1)

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208: Creating a Life Outside of Work That Feels GoodT

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207: Put Me to Bed

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206: Finding Your Workplace Tribe

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205: When Did We Get Grown?

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204: Seasons - Spring 2026 Edition

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203: Working Hard, Stuck in Place

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202: Maximize The Bag - Navigating Corporate Benefits to Your Advantage

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201: Beyond the Mirror - Appearance Politics

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200: When the World Feels Loud: How to Manage External Stress

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199: High Income, High Anxiety

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198: Soft Life in Real Life

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197: Building A Business While Tired

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196: From Corporate to Consultant: Betting on Yourself

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195: From Laid Off to Lifted up

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194: When the Numbers Shift: Black Women, Unemployment, and the Current Economy

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193: Nup If You Buck

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192: Addressing Loneliness During the Cooler Months

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191: What We Learned in 2025

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190: What had happen wuz?!

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189: What We Learned in 2024

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188: It's Our Podversary!!

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187: 4B or Not 4B

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186: Election 2024...WELP!

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185: Work Connections

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184: Subtle Signs You Need to be Selfish

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183: How Project 2025 Could Affect Black Women, Pt.2

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182: How Project 2025 Could Affect Black Women Pt. 1

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181: Habits

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180: FTBW Recap and Reset

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179: Overcoming the Fear of Failure

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178: Bleach Blonde Bad Built...

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177: Cultivating Confidence & Resilience

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176: Celebrate the Small Wins

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175: Stepping Into Auntie Status

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174: Cultivating Discipline

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173: Maximizing Your Tax Return

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172: Spring Clean Your Life

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171: Do We Do the Most

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170: Black Women Introverts at Work

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169: Breathing Your Brilliance

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168: Dating For Therapy

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167: FTBW Soft Life Pt. 2

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166: FTBW Soft Life Pt. 1

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165: Rearrange Your Work Goals

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164: Work Affirmations for 2024!

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163: New Year, New Whatever

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162: What We Ain't Doin' in 2024!

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161: What We Learned in 2023

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160: It's Our Podversary!!

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159: Choose Peace

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158: Corporate Groundhog Day

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157: Ditch Dating Desperate Pt.1

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156: Where We Been At?!

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155: Seasons - 2023 Spring Edition

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Sunday Replay: Professional Hacker - Sick At Work

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154: Sippin' & Tippin' - The Innanets

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Sunday Replay: Office Pet To Office Threat

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Sunday Replay: Balancing Your Work and Dreams

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153: What We Ain't Doin' in 2023

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152: Don't Get SAD

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151: Workplace PTSD

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150: Spilling The Tea (Guest: April Sheris - Upland Tea House)

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It's Our 3rd Podversary!!

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Sunday Replay: Clear the Clutter, Clear the Mind

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149: Sippin' & Tippin' - The Innanets

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Sunday Replay - Loving You (Guest: Nicole)

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148: The Dream Team (Part 2)

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147: The Dream Team (Part 1)

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Sunday Replay: Sippin' & Tippin'

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Sunday Replay: Bossin' Up (Guest: Toshia)

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Sunday Replay: Balancing Your Work And Dreams

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Sunday Replay - Seasons: Fall Edition

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146: Sippin' & Tippin' - Anonymous

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145: Quiet Quitting

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Sunday Replay: Advancing Through Adversity w/Kwei

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144: Virtual Interview Prep

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143: Student Loans

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142: Sippin' & Tippin' - Anonymous

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141: Your Right to Fight w/Sista in Law: Debbie

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140: FTBW Emergency Fund

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Sunday Replay: Brokeisha NoFunds - Living Below Your Means

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139: Sippin' & Tippin' - Anonymous

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138: Roe v. Wade - FTBW Edition (Guest: Sheena)

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137: Seasons - Summer Edition

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136: Self Awareness Steps

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135: Why Be Aware

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134: Sippin' & Tippin' -Ciera's Letter

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133: Loving You! (Guest: Nicole)

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132: Performance Review Prep

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131: Emotional Intelligence

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130: Sippin' & Tippin' - Anonymous Letter

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129: Mental Health Awareness Month

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128: Speak Up Sis!

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127: Learning To Forgive

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126: Sippin' & Tippin' - Deanne's Letter

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125: Armed & Awesome (Guest: My Sister's Keeper Defense)

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124:Can't Get Caught Slippin'

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123: The Power Of Planning

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122: Sippin' & Tippin' - Anonymous