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H.O.P.E - Hang On Pain Ends, 142 episodes. Page 1 of 2.

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Title
1

Power of the Pause .... of the Podcast.

2

H.O.P.E Will be In Full Bloom by 9/18/26.

3

The Final Hour....

4

Dear Journal, it's 21 Years Later ... And I'm Still Here.

5

Saying Goodbye to our Home with my Dad.

6

Grow Through... What You Go Through. Love, Dad.

7

Focus on The Mission.

8

Podcast to Podcast: "It's Your Story to Tell."

9

This Car Gets A lot of Action!

10

And the Warrior Says ... "WE. GOT. THIS."

11

The Waves Won't Break Us.

12

My Angels were Right ... It was Real.

13

Feminine Wipes and Finding Other Purpose.

14

Humor Through a Heat Wave!

15

I'm Going to Continue with the Book.... What do you THINK??

16

Where Did the Money Go?

17

The Movie Didn't Live Up to the Trailer.

18

My Son Survived Middle School... But it wasn't Easy.

19

Milestones Without Mania.

20

A Walk To Remember ...

21

Father's Day 2026.

22

Was My Brain Protecting Me?

23

The Fog.

24

Manic for Months and I had NO Idea.

25

The Bipolar Depressive Crash - 6/2/26.

26

Please Listen to This First.

27

The Little Signs from Heaven... Are the Big Signs.

28

Who the EFF Does Alana Think She Is?

29

Let. God. Handle. It.

30

My Head On Dad's Pillow ...

31

Growing Pains Are Real

32

Cleansing Circle of H.O.P.E

33

When the Caterpillar Turns into the Butterfly.

34

Homesick for Heaven.

35

Dad Has Been Reading my Journal.

36

It's Mother Effing Mother's DAY!!!!

37

Speeders Car Wash!!

38

An Ice Cold Diet Coke on the ROCKS!

39

Enemas & Endings.

40

Taylor Swift Strikes Again.

41

Will I Ever Have an "Alana" in My Life?

42

If I Knew My Dad Was Going to Die.

43

You're Telling me that FLO IS A FRAUD???!!!

44

I. AM. TRULY. PSYCHIC.

45

From Bruno Mars to Olivia Benson!

46

WTF Happened In There? A BIBLE STUDY in the WALMART!???

47

Men are such BABIES When they are SICK!

48

Am I Fighting or Am I Hurting?

49

Animal Kingdom In Paradise

50

I Think I Found My Tour Manager!!!

51

Sour Cream & Surprise Parties!

52

Dad? I Hear Dead People.

53

I was the ULTIMATE Hanson Fan in a Psychology Book!

54

I'm A Crazy Cat Lady!

55

What the HELL is a "NAP" these days????

56

It's NOT your Fault.

57

Whose Depression Is Worse???

58

My FOOTLOOSE AUDITION! Yes - I'm YELLING!

59

Apparently.... the Bible is "Supernatural."

60

Drowning In a Glazed Donut!

61

Taking Notes for my Perfect Partner.

62

Dear Younger Me...YOU WILL SURVIVE.

63

Flip The Script! Do it! I Dare You!

64

Dear Mom & Dad ..."I want to Die."

65

My Dad was Meant to Drop Dead.

66

Our Kids are DYING from Suicide. We MUST do something.

67

I'm UNHINGED!! What...?

68

Smile More. Talk Less - Broadway's Hamilton.

69

"Darling I'm a Nightmare Dressed Like a Daydream."

70

Come On! Ride the Train!!

71

"When Nothing goes Right... Go Left."

72

Manifest THIS!

73

Mom! Don't Make me Put on Deodorant AGAIN?????

74

Hang. On. Pain Ends.

75

Skipping Rocks and Don't Drown.

76

Missing you Today Dad, Love, Zib.

77

A Stripper Broke Into Our House. Dead Serious.

78

First Date ALERT!!!!

79

"Autism Is Worse Than Bipolar Disorder" - in the words of Parker.

80

Drive By Recording.

81

Seasonal Depression is REAL.

82

My Dad is my RIDE OR DIE.

83

Thoughts and Feelings at 3AM.

84

The Hard LAUNCH is Here. ... With a Twist!

85

He Did WHAT?? He Turned WATER into WINE!!

86

I Pick & Bite My Cuticles and I Can't Stop!

87

Don't Call Me Bipolar.

88

It's a Beautiful Day for Saving Lives.

89

I've Never Called Out Sick.

90

Forget the Hazards! Honk that Horn!!

91

This. IS. ME!

92

God Says Number 18 is a Lucky One!

93

Dear Dad, It's SHOWTIME.

94

Let's Be the Exception.

95

Choose Peace... Piece by Piece.

96

"I'm Cleaning Out My Closet." - In the words of Eminem.

97

Happy Valentines Day 2026.

98

Everybody .... It's a Sunshine Day!

99

Route 80 Rants!

100

Time is Never Wasted.