Happiness through Creating cover art

All Episodes

Happiness through Creating — 149 episodes

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Title
1

Music Monday: "Don't Stop Believin'" by Journey

2

Episode 103: Pioneering

3

Episode 102: Trust the Process

4

Music Monday: "Walking on Sunshine" by Katrina & The Waves

5

Episode 101: The Power of Oscillation in the Rhythm of Creation

6

Episode 100: The Power of RE

7

Music Monday: "I Gotta Feeling" by Black Eyed Peas

8

Episode 99: Simpatico

9

Episode 98: The Hobby Bridge

10

Music Monday: "The Simple Things" by Michael Carreon

11

Episode 97: Declaration of Independence

12

Episode 96: Character is the Root

13

Music Monday: "Beautiful Day" by U2

14

Episode 95: Comparison Kills Creativity

15

Episode 94: Rituals

16

Music Monday: "Here Comes the Sun" by The Beatles

17

Episode 93: Marriage

18

Episode 92: Transendence

19

Music Monday: "Lovely Day" by Bill Withers

20

Episode 91: Simplicity on the Other Side of Complexity

21

Episode 90: Alcoholics Anonymous

22

Music Monday: "Best Day of My Life" by American Authors

23

Episode 89: Motion

24

Episode 88: The Transformative Power of Service and Sacrifice

25

Music Monday: "Don't Let The Sun Go Down On Me" by Elton John

26

Episode 87: Peacemakers

27

Episode 86: The Golden Gate Bridge

28

Music Monday: "I Won't Give Up" by Jason Mraz

29

Episode 85: Not All Matters are of Equal Value

30

Episode 84: Amelia Earhart

31

Music Monday: "On Top of The World" by Imagine Dragons

32

Episode 83: McDonald's

33

Episode 82: The Night and The Morning

34

Music Monday: "Higher Ground" by Stevie Wonder

35

Episode 81: Michael Landon

36

Episode 80: Words Create Worlds

37

Music Monday: "Abide With Me" by Henry Francis Lyte

38

Episode 79: Norman Mineta

39

Episode 78: The Zipper

40

Music Monday: "The River" by Garth Brooks

41

Episode 77: Easter Rising

42

Episode 76: Anxiety Epidemic and the Creator's Antidote

43

Music Monday: "Ain't No Mountain High Enough" by Marvin Gaye & Tammi Terrell

44

Episode 75: Lou Holtz - Trust, Commitment, Love

45

Episode 74: Leonardo Da Vinci

46

Music Monday: "Transformer Man" by Neil Young

47

Episode 73: The Titanic

48

Episode 72: Brandon Sanderson Quotes

49

Music Monday: "Grateful" by Rita Ora

50

Episode 71: Pony Express

51

Episode 70: Pompeii

52

Music Monday: "Both Sides Now" by Joni Mitchell

53

Episode 69: Sonnet 107

54

Episode 68: Spirals

55

Music Monday: "Girl on Fire" by Alicia Keys

56

Episode 67: International Happiness Day

57

Episode 66: Tererai Trent

58

Music Monday: "No Man's Land" by John Michael Montgomery

59

Episode 65: Sabbath Mindset

60

Episode 64: James Naismith

61

Music Monday: "Something Just Like This" by The Chainsmokers and Coldplay

62

Episode 63: Remember the Alamo! Remember the Aspirin!

63

Episode 62: Building the Roman Coloseum

64

Music Monday: "Count on Me" by Bruno Mars

65

Episode 61: The Wrecker by Edgar A Guest

66

Episode 60: Shirley Chisholm

67

Music Monday: "Pocket Full of Sunshine" by Natasha Bedingfield

68

Episode 59: The Golden Mean - Hedonic vs Eudamonic

69

Episode 58: Irena Sendler

70

Music Monday: "Right Now" by Van Halen

71

Episode 57: Candy Lightner - Empathy/Social Responsibility

72

Episode 56: Elizabeth Jennings

73

Music Monday: "Overcomer" by Mandisa

74

Episode 55: Harvard Oxford Study on Happiness

75

Episode 54: Gandhi and The Salt March

76

Music Monday: "Climb Every Mountain" from The Sound of Music

77

Episode 53: Playful Curiosity

78

Episode 52: Khaby Lame

79

Music Monday: "Try" by Pink

80

Episode 51: 2025 World Happiness Report

81

Episode 50 - Jesse Owens

82

Music Monday: "Shallow" by Lady Gaga and Bradley Cooper

83

Episode 49: Sarah Breedlove aka Madam C.J. Walker

84

Episode 48 - Abebe Bikila

85

Music Monday: "You've Got A Friend In Me" from Toy Story by Randy Neman

86

Episode 47: Integrity through Ida Wells Barnett

87

Episode 46: Lessons from Beethoven

88

Music Monday: "I Will Survive" by Goria Gaynor

89

Episode 45: The First Step - Why Beginnings Matter

90

Episode 44: Lessons from Trees

91

Music Monday: "Auld Lang Syne" by Mariah Carey

92

Episode 43: Collective Memory — Who We Become Together

93

Episode 42: I Heard the Bells on Christmas Day, Henry Wadsworth Longfellow

94

Music Monday: "When you Believe" by Whitney Houston and Mariah Carey from Prince of Egypt

95

Episode 41: Helen Keller

96

Episode 40: Creating through Hope

97

Music Monday: "Believe" by Josh Groban

98

Episode 39: Saint Lucia, Creating Light in Darkness

99

Episode 38: Liz Murray

100

Music Monday: "Grown Up Christmas List" by Amy Grant

101

Episode 37: The Science and Art of Transformative Creation

102

Episode 35: The Creative Power of Rivalry — Finding Joy in Opposition

103

Music Monday: "Where are you Christmas" by Faith Hill

104

Episode 35: Create Anyway — The Hidden Joy Behind Hidden Figures

105

Episode 34: Creating Gratitude

106

Music Monday: "The Thanksgiving Song" by Ben Rector

107

Episode 33: The USS Sealion and the Power of Opposition

108

Episode 32: Creating Change: The L. Douglas Wilder Story

109

Music Monday: "This is Me" from The Greatest Showman

110

Episode 31: The Ruby Laser — Creation, Opposition, and the Flash of Happiness

111

Episode 30: The 1919 England to Australia Flight

112

Music Monday: "Brave" by Sara Bareilles

113

Episode 29: Jeannette Rankin

114

Episode 28: The Joy Is in the Work — Faith Kipyegon’s Comeback Story

115

Music Monday: "UR Alive" by Illenium

116

Episode 27: Mount Rushmore: Carving Through Challenge and Creativity

117

Episode 26: Thinking Differently Is a Gift — The Temple Grandin Story

118

Music Monday: "Hold On" by Wilson Phillips

119

Episode 25: Opposition Is Fuel — William Kamkwamba’s Story of Creating Light

120

Episode 24: God Gives Us Each Other – A Tribute to Lauren Bradshaw

121

Music Monday: "I Am What I Am" by Gloria Gaynor

122

Episode 23: Savoring — How to Stay Present with the Good

123

Episode 22: Higher Than Everest — Tom Whittaker’s Climb Through Adversity

124

Music Monday: "The Little Things" by George Strait

125

Episode 21: Belonging — The Joy of Being Seen and Accepted

126

Episode 20: Jon Huntsman Sr.

127

Music Monday: "I Can See Clearly Now" by Johnny Nash

128

Episode 19: The Superpower of Metacognition

129

Episode 18: The Stories of Kathrine Switzer & Bobbi Gibb

130

Music Monday: "Step by Step" by Whitney Houston

131

Episode 17: Feeding the Right Wolf

132

Episode 16: Rituals That Lift Us—Tiny Habits, Big Joy

133

Music Monday: “Stand in the Light” by Jordan Smith

134

Episode 15: The Fractal Self: Echoes in Every Layer

135

Episode 14: Creating: Susan B. Anthony and the Constitution

136

Music Monday: "How They Remember You" by Rascal Flatts

137

Episode 13: The Power of Seeing Potential: Becoming Who You’re Meant to Be

138

Episode 12: Improv, the Art of Showing Up

139

Episode 11: Creating Through Crisis: Lessons from Apollo 13

140

Episode 10: Unwritten: You Are the Creator of Your Story

141

Episode 9: The S.P.I.R.E. Model

142

Episode 8: Resilience in Motion: The Wilma Rudolph Story

143

Episode 7: The Invisible Essence Within

144

Episode 6: From Habits to Dreams: Connecting the Models of Creation

145

Episode 5: The Creator’s Pyramid: Building a Life of Joy, Growth, and Great Moments

146

Episode 4: Creator's Opposition Model

147

Episode 3: The Creative Operating System

148

Episode 2: The Creation Cycle

149

Episode 1: Be Happy, You Are a Creator!