Happiness through Creating cover art

All Episodes

Happiness through Creating — 132 episodes

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Title
1

Episode 92: Transendence

2

Music Monday: "Lovely Day" by Bill Withers

3

Episode 91: Simplicity on the Other Side of Complexity

4

Episode 90: Alcoholics Anonymous

5

Music Monday: "Best Day of My Life" by American Authors

6

Episode 89: Motion

7

Episode 88: The Transformative Power of Service and Sacrifice

8

Music Monday: "Don't Let The Sun Go Down On Me" by Elton John

9

Episode 87: Peacemakers

10

Episode 86: The Golden Gate Bridge

11

Music Monday: "I Won't Give Up" by Jason Mraz

12

Episode 85: Not All Matters are of Equal Value

13

Episode 84: Amelia Earhart

14

Music Monday: "On Top of The World" by Imagine Dragons

15

Episode 83: McDonald's

16

Episode 82: The Night and The Morning

17

Music Monday: "Higher Ground" by Stevie Wonder

18

Episode 81: Michael Landon

19

Episode 80: Words Create Worlds

20

Music Monday: "Abide With Me" by Henry Francis Lyte

21

Episode 79: Norman Mineta

22

Episode 78: The Zipper

23

Music Monday: "The River" by Garth Brooks

24

Episode 77: Easter Rising

25

Episode 76: Anxiety Epidemic and the Creator's Antidote

26

Music Monday: "Ain't No Mountain High Enough" by Marvin Gaye & Tammi Terrell

27

Episode 75: Lou Holtz - Trust, Commitment, Love

28

Episode 74: Leonardo Da Vinci

29

Music Monday: "Transformer Man" by Neil Young

30

Episode 73: The Titanic

31

Episode 72: Brandon Sanderson Quotes

32

Music Monday: "Grateful" by Rita Ora

33

Episode 71: Pony Express

34

Episode 70: Pompeii

35

Music Monday: "Both Sides Now" by Joni Mitchell

36

Episode 69: Sonnet 107

37

Episode 68: Spirals

38

Music Monday: "Girl on Fire" by Alicia Keys

39

Episode 67: International Happiness Day

40

Episode 66: Tererai Trent

41

Music Monday: "No Man's Land" by John Michael Montgomery

42

Episode 65: Sabbath Mindset

43

Episode 64: James Naismith

44

Music Monday: "Something Just Like This" by The Chainsmokers and Coldplay

45

Episode 63: Remember the Alamo! Remember the Aspirin!

46

Episode 62: Building the Roman Coloseum

47

Music Monday: "Count on Me" by Bruno Mars

48

Episode 61: The Wrecker by Edgar A Guest

49

Episode 60: Shirley Chisholm

50

Music Monday: "Pocket Full of Sunshine" by Natasha Bedingfield

51

Episode 59: The Golden Mean - Hedonic vs Eudamonic

52

Episode 58: Irena Sendler

53

Music Monday: "Right Now" by Van Halen

54

Episode 57: Candy Lightner - Empathy/Social Responsibility

55

Episode 56: Elizabeth Jennings

56

Music Monday: "Overcomer" by Mandisa

57

Episode 55: Harvard Oxford Study on Happiness

58

Episode 54: Gandhi and The Salt March

59

Music Monday: "Climb Every Mountain" from The Sound of Music

60

Episode 53: Playful Curiosity

61

Episode 52: Khaby Lame

62

Music Monday: "Try" by Pink

63

Episode 51: 2025 World Happiness Report

64

Episode 50 - Jesse Owens

65

Music Monday: "Shallow" by Lady Gaga and Bradley Cooper

66

Episode 49: Sarah Breedlove aka Madam C.J. Walker

67

Episode 48 - Abebe Bikila

68

Music Monday: "You've Got A Friend In Me" from Toy Story by Randy Neman

69

Episode 47: Integrity through Ida Wells Barnett

70

Episode 46: Lessons from Beethoven

71

Music Monday: "I Will Survive" by Goria Gaynor

72

Episode 45: The First Step - Why Beginnings Matter

73

Episode 44: Lessons from Trees

74

Music Monday: "Auld Lang Syne" by Mariah Carey

75

Episode 43: Collective Memory — Who We Become Together

76

Episode 42: I Heard the Bells on Christmas Day, Henry Wadsworth Longfellow

77

Music Monday: "When you Believe" by Whitney Houston and Mariah Carey from Prince of Egypt

78

Episode 41: Helen Keller

79

Episode 40: Creating through Hope

80

Music Monday: "Believe" by Josh Groban

81

Episode 39: Saint Lucia, Creating Light in Darkness

82

Episode 38: Liz Murray

83

Music Monday: "Grown Up Christmas List" by Amy Grant

84

Episode 37: The Science and Art of Transformative Creation

85

Episode 35: The Creative Power of Rivalry — Finding Joy in Opposition

86

Music Monday: "Where are you Christmas" by Faith Hill

87

Episode 35: Create Anyway — The Hidden Joy Behind Hidden Figures

88

Episode 34: Creating Gratitude

89

Music Monday: "The Thanksgiving Song" by Ben Rector

90

Episode 33: The USS Sealion and the Power of Opposition

91

Episode 32: Creating Change: The L. Douglas Wilder Story

92

Music Monday: "This is Me" from The Greatest Showman

93

Episode 31: The Ruby Laser — Creation, Opposition, and the Flash of Happiness

94

Episode 30: The 1919 England to Australia Flight

95

Music Monday: "Brave" by Sara Bareilles

96

Episode 29: Jeannette Rankin

97

Episode 28: The Joy Is in the Work — Faith Kipyegon’s Comeback Story

98

Music Monday: "UR Alive" by Illenium

99

Episode 27: Mount Rushmore: Carving Through Challenge and Creativity

100

Episode 26: Thinking Differently Is a Gift — The Temple Grandin Story

101

Music Monday: "Hold On" by Wilson Phillips

102

Episode 25: Opposition Is Fuel — William Kamkwamba’s Story of Creating Light

103

Episode 24: God Gives Us Each Other – A Tribute to Lauren Bradshaw

104

Music Monday: "I Am What I Am" by Gloria Gaynor

105

Episode 23: Savoring — How to Stay Present with the Good

106

Episode 22: Higher Than Everest — Tom Whittaker’s Climb Through Adversity

107

Music Monday: "The Little Things" by George Strait

108

Episode 21: Belonging — The Joy of Being Seen and Accepted

109

Episode 20: Jon Huntsman Sr.

110

Music Monday: "I Can See Clearly Now" by Johnny Nash

111

Episode 19: The Superpower of Metacognition

112

Episode 18: The Stories of Kathrine Switzer & Bobbi Gibb

113

Music Monday: "Step by Step" by Whitney Houston

114

Episode 17: Feeding the Right Wolf

115

Episode 16: Rituals That Lift Us—Tiny Habits, Big Joy

116

Music Monday: “Stand in the Light” by Jordan Smith

117

Episode 15: The Fractal Self: Echoes in Every Layer

118

Episode 14: Creating: Susan B. Anthony and the Constitution

119

Music Monday: "How They Remember You" by Rascal Flatts

120

Episode 13: The Power of Seeing Potential: Becoming Who You’re Meant to Be

121

Episode 12: Improv, the Art of Showing Up

122

Episode 11: Creating Through Crisis: Lessons from Apollo 13

123

Episode 10: Unwritten: You Are the Creator of Your Story

124

Episode 9: The S.P.I.R.E. Model

125

Episode 8: Resilience in Motion: The Wilma Rudolph Story

126

Episode 7: The Invisible Essence Within

127

Episode 6: From Habits to Dreams: Connecting the Models of Creation

128

Episode 5: The Creator’s Pyramid: Building a Life of Joy, Growth, and Great Moments

129

Episode 4: Creator's Opposition Model

130

Episode 3: The Creative Operating System

131

Episode 2: The Creation Cycle

132

Episode 1: Be Happy, You Are a Creator!