All Episodes
happy little things — 88 episodes
i was never young + the pressure to be a party girl 🪺🐚🪩
bad butterfly haircuts, beauty miso + preparations for fiery forward momentum.
january energy report, raspberry leaf cocoa + yogi incense
a liminal space episode: shedding, upleveling & welcoming in a new year + a sprinkling of wintry favorites.
happy little things: a love story
pro-metabolic meals, self love *shoulding* + reframing spiritual beliefs🪽
nervous system balms + deprogramming the addiction to suffering
apple cider vinegar + high vibrational diets
NOSFERATU 4 spiritual baddiez: hsp, eggshell childhoods + neurotic witches
male feminists, unanswered texts, the wild feminine + golden brain lattes 🥛
the shame of being earnest, friendless girlhood + individuation wounds.
man hating, silk eye masks, body beauty tips + the pressure to be soft 🪩
jordan younger: the balanced blonde on little delights, a fridge tour, skincare + healing your life.
holiday autonomy, graceful friendship endings + candy cane candles 🎄🕯️
bonus! dopamine mornings + menus, clean slates + homeopathy 🧦
solo dates, sugared pistachio perfume oil + deep dark femme connections.
tall girl syndrome, hot cocoa lip balm + foreign romcoms.
late autumn roundup: vanilla tea lattes, tired eyes, body beauty skincare + unburdened energetics 💌
a little cozy fall voice note.
fall bucket list, maple candy, halloween coziness + favorites 🍄🟫🤎🍂🌰🕯️
liver tlc, inner child salves + autumn essentials 🧴 🍂
celery juice for the jewish soul 🪽
delighting, early autumn obsessions, substack snark+ glimmers ❤️
the art of spiritual nuance, little things to lighten up + chatty new season check-in 🤍
🍉a hyper vigilant summer break, sleepy girl mornings + being hot enough for a good life ✨
english breakfast tea, being moody + loveable, pb granola recipe and not going deep 🤍🐚🪽
marian keyes, journal speak, the dark side of gratitude and raw paleo cookie dough 🤍
existential manifesting, private lives, swedish wooden heels + oysters 🦪
hell yes’s, happy little hermits + hormone balancing cocktails
self care ocd, pomelos, perfectionism + feeling worthy to soften 🩰🪞🎧🧴🌸🎀🫧🤍
how 2 have more energy: food, supplements + empath cleansing rituals.
post breakup glowups, self soothing, castor oil packs, comfort zones + foot beauty care 🩰 🪽
being bad, soft goals + fave books and shows rn 🩶🫧
youthful fomo, baby fevz + periods snacks 🩰
current obsessions, heat focused skincare + and a heart too open 🩶
season finale 🪽🌸 self care as a job, sky daddy, good girl spirituality + full moon haircuts.
bonus valentine’s day ep 🩶 codependent manicures, burning cinnamon sticks + loneliness.
female friendship fables, gatekept beauty products and caring less. 🪽
stay at home gf, manifestation, princess + the pea 🫛
wellness + glow plan 2024🩵 niche healing and being an american abroad
wintering, empath makeup, beauty fridays, winter favez and solstice energy upgrade ❤️🔥
life lately, airport beauty tips, delicate easy wellness + european pleasure ✨
soul doppelgängers, bedtime perfume, the reluctant american + leaving denver 4 denmark 💖
new friends, soothing bedtime routines + happythankyoumoreplease 🫧💎
healing diaries: alchemizing jealousy, belonging + oxygen face masks 💫
enmeshment, individuation + the ✨pleasure✨ body!
SELF CARE ☁️ my skin + body routine, mindset + when numbing is healthy
FALL FAVORITES: autumn drinks, pumpkin candles + hand slugging 🍂
movement ❤️🔥 fave workouts, hot girl walks + adrenal care for sensitives.
sweetness, inner teen perfume + eternal summer 🫧
pink aura lemonade, self deprecation + soft summer
wellness hedonism, deprivation detox + *that* turmeric smoothie
deeper skin healing w kels: life lessons, hormone balance + thyroid
luteal phase, rock bottoms + self care.
hormone healing, ovulation phase recipes, glow up + pampering self love haul.
vanilla rose chapstick, heartache + follicular phase eating
that period episode: hormone healing, emotional honesty, hunger signals + anti capricorn behavior
oxygen bars, crystal elixirs + sacred grunge.
whole foods haul, rest guilt, colorado days + feeling like quiting.
“cool girl” eating, coconut culture + mini manifestations.
wintry happy lil things roundup: wool socks, breakfast recipes, pine cone fireplaces + more.
LISA O’CONNOR: capricorn chic, intuitive gua sha, what she eats in a day, pleasure + deep beauty.
cottage core couples vacation, wednesday, recipes, appreciation vs gratitude + new years patience.
((BONUS)) storytime: my twenties. spirituality. wellness. and fomo.
cozy cottage new year’s eve: candles, ceramics, romcoms + reflecting on the plutonian underworld.
shamanic scrooge, forest floor candles, christmas coziness, don’t worry darling + recipes
fridge + pantry essentials, meal prep and what i eat in a day ❄️ ❄️winter edition
Nº20: body beauty, sleepy time skincare + being a wellness wierdo
Nº19: my self-care digital detox staycation: recipes, pleasure, and vacation lifestyle.
Nº18: aarhus travel diary: 48 hour weekend trip, what I packed, ate, saw & did in this lil city.
Nº17: cold weather beauty + cold season hacks for ppl-pleaser sensitive qts
Nº16: autumnal equinox hygge: coziness bucket list, dark witchy aesthetic, the cranberries n SAD
Nº15: late summer catch up: is this rock bottom yet?? and fun things like food n spa days.
Nº14: end of season + summer celebrations: life lately, fave summer foods + ofc. beauty deets
Nº13- healing from chronic illness, inner child lovin', reframing missing out on your 20s and shining like the sun w. kelsey
Nº 12: rapid transformation, medical medium diet neurosis, hypnobirthing, and calm constant expansion
Nº 11: anna lundgaard- cacao ceremonies, modeling, creating beauty everywhere + pregnancy
№ 10- deep spring beauty + wellness faves: london-y romcoms, noughties films, sun friendly skincare + glam, + budget friendly body care
Nº9: scorpio magic, self-hatred or self improvement, food & re-entering the world post hermit season
Nº8- mama edina part II: rainbow toasts, sabbath “cheat meals” and food memories
№7- my skincare routine: products, practices, tools, and sacred vanity!
№6- my mama the renegade vegetarian queen on 1970’s health food, breakfast smoothies & budget meals
№5- my sweet brother dan talking men’s health, morning baths, beef stew recipes, and gratitude.
№4- WINTER OBSESSIONS: current favourites in food, wellness, books, lifestyle and more!
№3- What I drink in a day
№2- Everything I eat in a day
№1- Why I’m making this little podcast
happy little things (Trailer)