All Episodes
Heal and Awaken — 90 episodes
Sita as Bhu-Shakti
Sita As Maha Shakti
How Meditation is Misunderstood in the West
Nine Ways of Connecting to the Divine
Ramayana: The Spiritual Journey of Rama, Sita & the Triumph of Dharma
Navigating Our Inner World During Times of War and Uncertainty
Pranayama and Meditation Workshop
Let Me Soothe You
My Daily Routines
Where is My Security?
How I manage My Mind in Turbulent Times
What Happens When We Infantalize Men
Overcoming the Frequency of Loss
Resilience As a Spiritual Practice
Slow Living and Death
Why Parenting Is A Spiritual Practice
Why Self Acceptance is A Must
The Enormity of Your Life Journey
Why You Don't "NEED" Love From Others
Roots and Jasmine Bushes
The "No Enemies" Epiphanies at Kennedy Center
The Mind Body Connection and Update on the Forgiveness Project
Why Spiritual Work Does not End
What does it mean to go Inward?
Why Do We Need Spiritual Work?
Deepening the Bonds of the Heart
A Prayer for the Lunar Eclipse May 2023
Beggar vs Wealth in the Heart
Update From Aparna
Forgiveness - An Exploration and a Journey
Surrendering to the "I don't know" into the Spiritual Heart
When Things Fall Apart
Navigating Change
Yoga Nidra With Mary Roberts
Feminine Embodiment - A Conversation with Chameli Ardagh
The Phases of a Woman's Life - Ayurveda Physician Swati Mhaske
Conversation with Mary (Padmavati) Roberts Author of - What's Possible
Ayurveda for Women - Vedic Astrology
Exploring the qualities of Beauty with Indu Arora
Ayurveda for Women
Happiness and Fulfillment — The Heart Centered Living Approach to Total Health
Compassion and Health — The Heart Centered Way
Enriching Relationships - The Heart-Centered Way
Heart-Centered Living - The Power of Healing
Heart Centered Living - Abundance - Creating the Life We want to Live
Heart-Centered Living - Radical Acceptance
Heart-Centered Living - The Facets of the Heart
Heart Centered Living - Discovering the Treasures Within
Heart-Centered Living - Discovering Inner Invincibility
What is Heart-Centered Living - Episode 1
Covid 19 and Improving Immunity
Covid19 and Collective Awakening
Nutrition and Consciousness | Conversations with Dr. Dugliss | Episode 10
Chakras and Consciousness | Conversations with Dr. Dugliss | Episode 9
Conversations with Dr Dugliss | Emotions and Inner Development | Episode 8
Conversations with Dr. Dugliss | Healing And Connection to Nature | Episode 7
Conversations with Dr. Dugliss - Meditation Misconceptions Episode 6
What's Love Got to Do With it? | Conversations with Dr. Dugliss Episode 5
Spirituality and Health | Conversations with Dr. Paul Dugliss Episode 4
What is Consciousness? | Conversations with Dr. Dugliss Episode 3
Ayurveda vs. Western Medicine | Conversations with Dr. Paul Dugliss Episode 2
Conversations with Dr. Dugliss 1
How to Cultivate Presence
How Meeting a Yogi and Mystic Changed Me
What My Thyroid Tumor Taught Me
Self-Care for the Body and Mind
The Heart Needs No Validation
Eat Less Feel More
Longings of the Heart
Summer Self Care
You Are Really Ok
Transform Yourself From Fatigued to Nourished
A Prayer in the Temple of Stillness
Prayer for Compassion
Prayer for Spiritual Responsibility
Prayer to Become the Inner Architect
Prayer for Abundance
Prayer for Emotional Healing
Prayer for Health
Prayer to Release Judgment
Prayer of Sacrifice
Prayer for Forgiveness
Prayer for Patience
Basic Principles of Ayurveda
Heart Based Meditation Follow -up Q and A
Spring Self-care
Planting Seeds for You
Heart-Based Meditation
Yoga Gives Back with Kayoko Mistumatsu
Dr. Joel Kahn - Heart to Heart