All Episodes
Healthy Mindset App Podcast — 398 episodes
Chapter 5: Systems
Chapter 4: Goal Setting
Chapter 3: Assessment
Chapter 2: The Mental Game
Chapter 1: What is Mindfulness
Training Your Mind for Positive Thinking and a Healthier Mindset
Why Healthy Mindset AI
10 Ways to build good habits that work
Benefits of Thinking Productively and Positively
Less = More
From First-Round Pick to Prison to Purpose
The Power of Relationships: A Tribute to Hunter
Never Quit: Turning Adversity Into Your Edge
100 Ways Blueprint
The Outcome Matters
Mindset Before Surgery
THE FIGHT I NEVER EXPECTED
The Personal Growth
The Supportive Family
The Beauty of the Game
A Mentor's Guidance
The Joy of Practice
10 Truths About The Athletes Mindset
Gratitude & Breath
Overcoming Injury
The Lessons of Defeat
It's About The Team
In The Zone
Gratitude Body
Athlete’s Edge
Gratitude and Happiness
Workplace Concepts
Half Full
Coachable Athlete
Focusing Moments
Concentration in the Workplace
Long Day Gratitude
Life After Sports #5
Life After Sport #4
Life After Sports #3
Life After Sport #2
Life After Sport #1
10 Truths About Mindset and Performance in the Workplace
Gratitude Appreciation
Unspoken Mentors
Gratitude For Life
It’s Little Things
Affirmations
Why Gratitude
Visualization Workplace Professionals
Visualization Athletes
Mindful Eating
Mindful Guided Walk
Dealing With Stress
Stress and Anxiety
Letting Go
Gratitude Music
Nervousness Meditation
Mindfulness For Bad Habits
Mindful Concentration
A Healthy Mindset
Finding Clarity
Relaxing Music
Walking By Ocean
Walking Meditation Mindset
Walking Outside 2
Walking Outside
Mindful Meditation 8
Mindful Meditation 7
Mindful Meditation 6
Mindful Meditation 5
Mindful Meditation 4
Mindful Meditation 3
Mindful Meditation 2
Mindful Meditation 1
Decision Making Clarity
Sleep Peacefully
Sleep Mindset Relaxation
Bedtime Mindfulness
Deep Sleep
Sleep Meditation 3
Sleep Meditation 2
Sleep Meditation 1
Decision Making Clarity
Gratitude Practice
Focus and Concentration
Visualization for Success
A New Energy
More Self-Confidence
Mindful Listening 2
Mindful Listening 1
Breathing for Presentation
Pre-Meeting Meditation
Volleyball Meditation
Tennis Meditation
RTP Visualization
Soccer Meditation
Pickleball Meditation
Lacrosse Meditation
Hockey Meditation
Golf Meditation
Football Meditation
Basketball Meditation
Baseball Meditation
Breathing For A Healthy Mindset
Athletes to Center Themselves
Breathing Technique
Deep Breathing Relaxation
Breathing For The Gut
Box Breathing Workplace
Box Breathing Athletes
Mindful Meditation 1
Goal Setting Meditation
Change Readiness Feedback
Total Wellness Feedback
Ready To Play Feedback
Change Readiness Meditation
Total Wellness Meditation
Ready To Play Meditation
Self-Coach Routines
Self-Coach Fear
Self-Coach Energy
Self-Coach Mental & Physical
Gratitude w/Coach Linda Elie
Mindful In The Penalty Box
Lu Cannon Hockey Mom
“Character & What it Takes”
Aly Faber on Gratitude
Equal playing time!
Don’t fake it till you make it!
“Edmonton Oilers Having Fun”
Night Time Gratitude
Afternoon Gratitude
Athletes Being Mindful
Hockey Coach Chris Coury
MH-Buffalo Sabres Gratitude
Ross Mandell Gratitude
Morning Gratitude
5th Grade Teacher
Oak Park Hockey Coaches
Gratitude with Adam Graves
Intro : Stories of Gratitude
Total Wellness Stress Tolerance
Total Wellness Present
Total Wellness Emotions
Total Wellness Relationships
Total Wellness Environment
Total Wellness Body
Total Wellness Mind
Downtime
Mornings
Confidence
Shake It Off
Breathe
Movement
Body Language
Go Beyond
Kindness
Meditation
Daily Intentions
Storytelling
Judging Others
SELF COACHING
Total Wellness Index Debriefing
Ready To Play Debriefing
Chapter 14: Play to Win
Chapter 13: Life After Sports
Chapter 12: Eating Right, Staying in Shape, and Getting Rest
Chapter 11: Dealing with Injuries and Setbacks
Chapter 10: A Healthy Mindset for Balance
Chapter 9: Handling Pressure and Criticism Effectively
Chapter 8: Building Your Teamwork Skills
Chapter 7: Maintaining Confidence in Yourself
Chapter 6: Developing a Positive Self-Image
Chapter 5: Creating Systems that Work
Chapter 4: Setting Goals
Chapter 3: The Assessment
Chapter 2: How to Win the Game in Your Head
Chapter 1: The Importance of a Healthy Mindset
Healthy Mindset App
March Madness Timeout
Q & A Before the Championship
How to read somebody in 30 seconds
Q & A I shoot from the hip
Q & A Bad Habits
Be A Better Team Player
Q & A I Feel I Don’t Fit In
Q & A I Don’t Like Meditation
Q & A Celebrate Your Wins
Q & A I Work Hard
Q & A Olympian & Attitude
Q & A My Boss Doesn’t Like Me
Q & A Workplace Athlete
Q & A Day to Day Mindset
Q & A Goals and Dreams
Announcement
Healthy Mindset 30 Day Accountability Coaching
Mindfulness-Movement Consciousness Jason Wong
Adam Bennett Drafted 6th Overall Talks Mindset
Pressure
Team Work Mark Napier
Adversity
Coach Josh Greco
Maintaining Confidence
Mind-Map Mental Toughness-Physical-Nutrition
Mind-Map Nutrition
Mind-Map Physical
Mind-Map Mental Toughness
Positive Self Image
Daily Routines
Systems
Goals
Mindset
Self Assessment
Mental Health
Mental Game
Being Healthy
Handling Adversity
Focus
Failure For Motivation
Doug Auld Hockey Weekend Warrior
Developing A Healthy Mindset
Visualization - Meditation
Smart Method Goals Meditation
15 Minutes of Goal Setting Meditation
Weekend Warrior Steve Knickerbocker
Mindful Meditation 12
Mindful Meditation 11
Mindful Meditation 10
Mindful Meditation 9
Mindful Meditation 8
Mindful Meditation 7
Mindful Meditation 6
Walking Outside Meditation 5
Sleep Meditation 4
Mindful Meditation 3
Sleep Meditation 2
Walking Outside Meditation 1
Trevor Hoffman Being Mindful
What Is Happiness?
Mark Messier Being Mindful
Mark Moyer Life after sports
Slow It Down Mindfully
What Are You Grateful For?
8 Minutes of Mindfulness
Mindfulness In May
Mike Hartman’s Mindful Fitness Plan
Mindful Gold Paint Theory
Aly Faber aka The Stretch Lady
Sara Weiss Amateur Pickleball Champion
Interested or Interesting
Comfort Zone
Journaling
Vision
Mentoring
Good Choices
Ready To Play “Athletes Nutrition”
Create your story
Athletes Mind Map
Andy Papathanassiou
Dre Baldwin Underdog
Lauren Meyer Emmy Nominated
On Fire To NHL Aaron Volpatti
3 Types Of Apples
“YOU” Series Winning
PT Ginger Morrissey On Tennis Elbow
Bob Otten : President of Lat Purser Real Estate
Ross Mandell Passion
Work Talents “Mind Map”
Work Talents “Little Things & Details”
Work Talents “Be On Your Game”
Work Talents “Vision Goals”
Work Talents “Long Term Goals”
Work Talents “Short Term Goals”
Work Talents “Measurable Goals ”
Work Talents “Habits”
Work Talents Healthy Mindset Program “The Plan”
Work Talents Healthy Mindset Program “The Assessment”
Cheryl Buckley Why Sleep Is Crucial
“YOU” & Your Mindset
Lou Vairo USA Olympic Hockey Coach
"YOU"
Think Tank Coach Sarah Johnston
Former MLB Exe Leland Maddox “Relationships”
Dr. Elad Levy On Concussions
Mindset Toolbox With S. Spector
Master Your Core Bohdanna Zazulak
Marni April On Meditation
Dr. Julienne Shin Navy-Mindset
sNAKE Skid Row
Think Tank Career Coach
Athletes RTP Be The Game
Athletes RTP Little Things
Think Tank Sleep
Athletes RTP Play To Win
Athletes RTP Vision Goals
Think Tank Sports & Balance
Athletes RTP LT Goals
Carl Smith Personal Letter
The Mike Hartman Show Update
Athletes RTP Short Term Goals
Think Tank WWE/Marc Mero
Athletes RTP Measurable Goals
Athletes RTP Habits
Think Tank Sports Larry Rooney
Athletes RTP The Plan
Athletes Ready To Play
Think Tank Mindset S. McPherson
Happy Father Day Dad
CBS/FOX TV Dave Starman & Wife Shireen Saski
Jeff Cohen Mich Football Stories
Mindset May NHL Skills Coach
Mindset May With Entrepreneur Craig Siegel
Mindset May David Ling Professional Hockey The How & Why!
Mindset May Val Whiting Div1-WNBA-ESPY Nomination
Mindset May John Craighead Emotional Before 1st NHL Game
Mindset May Women's Basketball Coach J. McCallie
Mindset May Brooke BarrettSmith Songwriter
Mom-Grandma-Dennis Rodman Stories
Mindset May With Gordon MacFarlane Performance-Mindset-Coach
Mindset May NHL Agent Ronnie Salcer How His Parents Survived The Holocaust!
Introduction To Mindset May With Mike Hartman
#12 Possibilities Liz Wolfe Ask Powerfully
#11 Possibilities Jack Rand's 7 Simple Sale Steps
#10 Possibilities Joe Nunziata Best-Selling Author On Energy
#9 Possibilities Elena Armijo From Opera singer To Leadership Coach
#8 Possibilities Kirk McCarley ESPN, Life & Career Coach Shares His Story
#7 Possibilities With Oscar Montenegro Leadership Coach Came To The USA With Not A Dime In His Pocket!
#6 Possibilities With Steven Dykstra NHL As He Was Told He Would Never Make It
#5 Possibilities With Stephane Matteau Scoring One Of the Biggest Goals In New York Rangers History!
#4 Possibilities With Patrick Mlauzi Tennis Player From Zimbaawe
#3 Possibilities With Tonja Hadley Performance Coach & Former Division 1 Softball Coach
#2 Possibilities With Rob Pennello, Licensed Clinical Mental Health On "STRUGGLES"
#1 Possibilities Mike Hartman 6th Grade Teacher Saying It's Impossible!
Introduction To The Series Possibilities With Mike Hartman
Jim Thomson Hard Work To Wayne Gretzky's Protector
Reagan Rust Former Captain Of Boston University On Mental Health & Performance
PTSD Recovery With Wilderness Survivor Terrance Joseph Kosikar
Lisa Chesson An Olympic Hockey Player Silver Medalists 2010 & NWHL's Buffalo Beauts
New Year New You SERIES (C) 2021 Plan With Mike Hartman
New Year New You SERIES (B) Physical Freedom with GMB
New Year New You SERIES (A) Cheryl Buckley Registered Dietitian
RTP SERIES (3) Dr. Jason Novetsky Sports Performance Psychology Coach!
RTP SERIES (2) 12 Strategies For Leaders & Coaches In Sports!
RTP SERIES (1) 25 Strategies For Leaders & Coaches In Sports!
Pro Hockey To Locked Up Abroad & Now Giving Back!
Being Your True Self Annie Henderson
How Former NHL Player Alan May Had The Mindset To Never Give Up!
1994 New York Rangers Backstories Hartman-Keenan-Kypreos-Healy-Gilbert
1% Better Every Day With Kolbie Glionna
Manon Rheaume Living The Dream Tampa Bay Lightning!
Tina Marx Mindset & Transparency!
Heather Moyse 2x Olympic Gold Medalist Shares Having Fun!
Jodi Sheakley Wright-Stronger Than Stress!
Krista Woods-How She Got On Shark Tank!
Mark Rosenman -Author Of 6 Books Shares Some Great Stories!
Part 2-Robert Langley - Homeless To Be Told He Has 5 Years To Live!
Part 1- Robert Langley - From Hockey To The Grand Canyon!
Dr. Roger Goudy President-CEO AAU Sports!
Dr.Todd Shatkin - How He Went From Dentist To Multi Million Dollar Entrepreneur!
Phil Bourque -NHL-2x Stanley Cup Champion Falls Off A Mountain
Danielle Mercer -Yoga-Breathing Techniques For Recovery & Stress!
Chris Kontos -NHL-Tampa Bay Lightning 4 Goal Game
Trevor Gillies -NHL-Never Say Never
Mike Hartman- The Backstories
Mike Hartman- Motivational Story-I Bought A Bed- Scotty Bowman
Nick Kypreos - Undrafted To NHL Stanley Cup Champion
Art Shamsky- MLB New York Mets Champion- Miracle Mets 1967
Mike Hartman- Motivational Story- Start At The Bottom
Cheryl Buckley- Holistic Nutrition-Physical (2 of 5)
Tanyon Sturtze - MLB New York Yankees- What It Takes To Be In The Big Leagues
David McLlwain - NHL-Mindset-Never Quit!
Mike Hartman- Motivational Story-Don't Take It Personally- Scotty Bowman
Patrick Quinlivan - Irish Dancer- How He Worked To #4 In The World!
Glen Healy - NHL- Stanley Cup Champion Speaks His Mind!
Mike Hartman & Orlando Morning Show Host- Discuss Performance-Life-Balance
Graeme Bonar - NHL- Injury, Struggles To Leader
Cheryl Buckley- Holistic Nutrition (1 of 5)
Mike Hartman- Motivational (pay it forward)
Seymour Knox IV- Former NHL Owner
Mike Hartman- Motivational Story
Jimmy Slater- NHL Story
Ryan Walter-NHL Stanley Cup Champion On Leadership
Lee Norwood-NHL A Tough Road Back
Brenley Shapiro-NHL/Olympic Mental Performance
Jim Dowd-NHL Stanley Cup Champion
Dr. Adam Wright-Performance Specialist
Todd Elik-NHL Underdog
Chef Clemenza Caserta-HELL'S KITCHEN SEASON 10
Greg Gilbert-Stanley Cup Champion
Don Luce-NHL 42 Years
Brian Propp-NHL All-Star
Aly Faber-Lifestyle
Mike Young- comic, writer, & director
Tom Laidlaw-NHL & 39th season of the CBS series Survivor
Adam Graves & Stéphane Matteau-Stanley Cup Champions
Mike Lodish-Super Bowl Champion
Stephane Matteau-Stanley Cup Champion