All Episodes

92. Still Winning!

91. Is This Goodbye?

90. Obsessed

89. When It Comes To Friends Choose Quality Over Quantity

88. Some Relationships Are Seasonal; Learning To Let Go And Move On

87. Emotional Hygiene

86. Love Yourself Through It All

85. What Is Your Problem?

84. Enteric Brain; Decisions, Decisions!

83. Trouble in Paradise; What To Do When Your Relationship Is On The Rocks

82. Bah Hum Bug or Happy Holidays

81. Relationships And What They Require

80. Reasons Why People Lie And Different Forms Of Lying

79. Take Your Power Back

78. Attraction and Rejection

77. Real Love Vs Fake Love

76. Fake Love

75. Coming To Terms With Your Relationship Being Over

74. What To Do When They Start Pulling Away

73. Know Your Worth and Protect Your Peace

72. Don't Yell At Me; Anger and Relationships

71. Guided Imagery, A Relaxation Exercise

70. Hidden Agendas Cohosted By My Sister Eltonie

69. When Your Lover Becomes A Hater

68. When You Find Yourself Asking Why

67. Stop Romanticizing Forever

66. Things to Think About Before Calling Your Ex.

65. Age Vs Mindset: Dating Outside of Your Age Group

64. Did being a sexually selfish lover ruin your relationship W/T Dubb

63. Navigating The Single Life

62. People Play Too Much

61. Think With Your Mind And Not With Your Heart This Time.

60. Opening Up About My Personal Heartbreak Experiences.

59. You've Made Room For New Love

58. Letting Go Of Who You Thought They Were Pt. 2

57. Letting Go Of Who You Thought They Were

56. When Your Friendship Goes Under W/ Guest Eva

55. Get Out Of That Negative Space

54. I Don't Trust You; The Problems Trust Issues Cause

53. No Thank You….Next W/ Co-Host Yukia

52. Never Again W/ Yukia

51. Relax And Allow Things To Unfold

50. Meeting Your Emotional And Mental Needs.

49. Mind Games

48. Vindictive (Let It Go)

47. Have You Ever Been Cheated On? Let’s Talk About Cheaters

46. Forms Of Emotional Abuse

45. Sneaky Links W/ Eltonie and Maya

44. The Truth About The Breakup

43. A Conscious Decision To Be Happy Without Them

42. Reach For The Next Chapter

41. Put Yourself First And Focus On What's Best For You.

40. Power Through

39. When Lack Of Emotional Intelligence Ruins Your Relationship

38. Manifesting New Love W/ Guest Maya Marie

37. What To Do When You're Missing Sex After The Breakup W/ Guest Maya Marie

36. Understanding Your Lovers Language

35. Why We Go Back To Toxic Relationships

34. Relationships Are Not For The Fragile (Take Time To Heal) W/ Wisdom

33. Stop Blaming Your Ex (Take Back Your Power)

31. Crown Chakra, Mind and Healing

30. Open Relationships

29. Remember Who You Are

28. Don't Look Back

27. I Still Feel Hurt

26. Dealing With Thoughts About Your Ex

25. Meet Kim Savage

21. The Incredible Effects That Love Has On The Brain

24. When Friends Switch Up And The Friendship Ends

23. Alone and Strong W/ Nikki Pemberton

22. Bitterness and The Breakup

19. Let’s Talk About Denial

18. Life After The Relationship Ends

17. Eliminating Suicidal Thoughts

15. Internal And External Self-Care W/ Lana Christy

14. They Didn't See Your Worth W/ BriLove

13. Did The Laws Of Your Mind Ruin Your Relationship?

12. Meeting People after the breakup during COVID-19.

11. How To Disconnect After A Relationship Ends

10. You Are A Reflection Of The Love Your Significant Other Has For You.

9. Combating loneliness after a relationship ends.

8. Emotionally Naked (Never Wanting To Feel Again) Interview w/ BriLove

7. New Flame (New Mindset)

6. Sadness to Gladness

5. Why did you attract them?

4. Letting Go VS. Getting Revenge

3. Combating Intruding Thoughts

2. Building up your self-esteem after a break up.