All episodes

290 - Luke Summers - How to Optimise Client Experiences, Adapt to Client Needs, and Innovate Supervision for the At-Home Training Movement

289 - Nick Paterson - Health Coaching Business, Client Retention, and the Hysteresis Model of Dietary Inflammation

288 - Julian Massler - How to Find and Market to your Perfect Client

287 - Dr. Ben Bocchicchio - How to Deliver Virtual Personal Training to Seniors

286 - Patty Durell - How to Create a Pro-Active Retention Process

285 - Mike Petrella and Luke Carlson - How to Adapt your HIT Startup to the New World

284 – John Zarbock - How to Build a Lifestyle ARX Business

283 - Dr. James Steele - Does Increasing an Athletes' Strength Improve Sports Performance?

282 - Tom Bisson - How to Build a $20k Per Month One-Man Fitness Business

281 - Steve Wetzel - How to be a Top Personal Trainer

280 - Luke Carlson - How to Build a Six-Figure HIT Studio "Lifestyle" Business

279 - Bram Kroeske - The fit20 Personal Training System

278 - Kristin Rowell - Inside the Mind of Your Target Market: the High Powered Lawyer

277 - The Upsides and Downsides of High Intensity Training

276 - Luke Carlson - 10 Reasons to Start a HIT Business

275 - Tim Drummond - How to Coach Behavioural Change

274 - Dr. Stuart Phillips - Protein Intake, Optimizing Muscle Hypertrophy, and the 80/20 Solution

273 - Dr. James Steele - Exercise Efficacy vs. Effectiveness

272 - Erik McKay - Turning Adversity into Opportunity

Rahul Bernath - The Future of the Boutique Studio

271 - Dr. James Fisher - Do Different Loading Ranges Matter for Strength, Hypertrophy and Muscle Endurance?

270 - Luke Carlson - The Complete Fitness Studio Recovery Plan

269 - Luke Carlson - How to Generate $44,460 Per Week with Virtual Personal Training

268 - Jeff Tomaszewski - Powerful Marketing Strategies

FOCUS - Brought to you by REC

266 - Virtual Personal Training Design with Eric Feigl, Jesse Schmidt, and Liam Bauer

265 - Eric Feigl - The Stoic Personal Trainer

264 - Logan Herlihy - The Life Changing Power of HIT and Great Mentors

263 - Gary Griffiths - How to Generate More Revenue Now and When You Reopen

262 – Dr Doug McGuff - How More Contractions may Increase Muscle Growth, Training with a Newborn, and MedX Medical Machines

261 – Dr. Ted Naiman - The P:E Diet: Leverage Your Biology to Achieve Optimal Health

260 - Ratna Singh - How to Make $500 USD Per Sale as a CAROL Bike Affiliate

259 - How to Sell and Deliver Virtual Personal Training

258 - Ad Ligtvoet - The State of Healthcare, Training and Diet Experiments, and Lessons from Mike Mentzer

257.5 - How to Adapt your HIT Business to COVID-19 with Adam Zickerman, Luke Carslon, Melinda Hughes and Skyler Tanner

257 - Matt Hedman - The Perfect Workout - Part 2

256 - Luke Carlson and Dr Bryce Lee – Hiring, Referral Marketing, and Startups

Luke Carlson and Mike Petrella on Coronavirus, Mindset, and Contingency Planning

255 - Greg Merrilees - How to Drive Leads with your HIT Website

254 - Kyle Recchia and Skyler Tanner – Getting Things Done® vs. Zen To Done

253 - Matt Hedman - The Perfect Workout - Part 1

252 - James Fisher PhD and Luke Carlson - Will HIT Become Mainstream?

251 - Dave Smith PhD - How to Make Better Decisions in your Business and Life - Part 2

250.5 – Top Moments from 10 Years of REC

250 - Walter Vendel - How to Implement the Entrepreneurial Operating System

249 - Panos Papadiamantis - How PNOE Can Help You Tailor Training Programs

248 - John Briggs - Profit First for Micro Gyms

247 - Lawrence Neal - How to Start a HIT Business Part 2

246 - Thom Tombs - How to Generate More Revenue with CAR.O.L HIIT Bikes

245 – Brian Murray – The 20-Second Isometric Workout

244 - Patty Durell - How to Strength Train Pregnant Clients

243 - Luke Carlson - How Often Should you Train your Clients?

242 - Simon Shawcross - Is HITuni right for you?

241 - Luke Carlson - How to Develop your Trainers Without the SuperSlow Exercise Guild

240 - Simon Shawcross - How to Become a Great Personal Trainer

239 - Luke Carlson - Are you a Personal Trainer or a Business Owner?

238 - Skyler Tanner and Wayne Thacker - How to Acquire, Retain, and Delight your Clients

237 – Cassandra Av - How to Build a Timed Static Contraction Personal Training Business

236 - John Lint - How to Build an Online HIT Business

235 - Skyler Tanner - Do Your Clients Need Rush Factor?

234 – Celeste Fortier – How to Convert 100% of your Introductory Workouts

233 – Fred Hahn - How to Build More Muscle with Intermittent Fasting, Keto, and High Intensity Training

232 – Dave Smith PhD – How to make Better Decisions in your Business Part 1

231 - Richard Chartrand - How to Start a HIT Business from Home

230 – Diana Del Garbino – How to Create Unique Client Training Prescriptions

229 - How to Grow a HIT Business in a Big Box Gym

228 - Patty Durell – How to Improve and Prevent Common Shoulder Injuries

227 - William Edgar Jones – Nautilus: The Lost Empire of Arthur Jones

226 - Dr. Bryce Lee - Are Muscle Activation Techniques a Waste of Time?

Kieran Igwe - Franchise vs. Start-up: Which One Works for You? (#225)

David Landau – How to Optimize HIT Training and Recovery (#224)

Bill DeSimone – How To Make Your Weight Training Joint-Friendly (#223)

Pamela Gold – How to Build a Biohacking Fitness Studio (#222)

John Little – The Time Saver's Workout Part 2 (#221)

Luke Carlson – How to Attract and Keep Great Personal Trainers in your HIT Business Part 2 (#220)

Walter Vendel – How to Build a Successful fit20 Franchise (#219)

Joe Cirulli – How to Build a World-Leading Health Club (#218)

Logan Herlihy – How to Look Good Naked (#217)

My Online HIT Coaching Session with Gary Knight (#216)

Luke Carlson – How to Attract and Keep Great Candidates in your HIT Business (#215)

John Little - The Time Saver's Workout Part 1 (#214)

Gary Knight - Objectivism, Mike Mentzer, and his "NEW" HIT Program: HD Retro (#213)

Jim Keen - The Complete ARX Exercise Selection (#212)

How to Sell, Acquire, and Apply MedX Medical Machines in your HIT Business (#211)

Adam Zickerman on Muscle Hypertrophy vs Strength, Dr Ken Leistner, and the future of HIT (#210)

Steve Ritz - How to Retain Trainers, Generate Referrals, and become Recession Proof (#209)

Dave Smith PhD - Acknowledging Arthur Jones, Body Dysmorphia, and Adherence to Resistance Training (#208)

Jim Keen - How to Lose 100 lbs, Atomic Health Habits, And ARX Training (#207)

James Fisher PhD - Evidence Based Recommendations for Hypertrophy Part 2 (#206)

Rahul Bernath - Is the CAR.O.L Bike a good fit for your HIT Business? (#205)

Michael Petrella - How To Deliver The Perfect Introductory Workout (#204)

Gary Knight - How To Become An Online HIT and Nutrition Coach (#203)

Thom Tombs and Craig Hubert - The Resistance Exercise Conference 2019 (#202)

Patrik Meier - The HIT Giant, Kieser Training (#201)

Jay Vincent - Workout Update, Growing BioFit, and his NEW HIT Bodybuilding Program (#200)

REC 2019 Roundtable with ARX - The State of the HIT Industry (#199)

Brandon Olin - How to Lose 25 Pounds, Build Muscle, and Significantly Increase Strength (#198)

Bill Crawford - How To Close The Sale (#197)

Richard Wolff - How To Retain Clients (#196)

How To Grow Your High Intensity Training Business with the HIT Business Membership (#195)