All Episodes
Holding Space — 159 episodes
159: Screentime with Destini Ann
158: What You Need to Know About Perimenopause and Hormone Replacement Therapy with Dr. Pany Robinson
157: Micro Moments of Play (For the Parent Who's Tired) with Dr. Kim Van Dusen
156: What Couples Actually Need After Kids with Eli Weinstein
155: The Long Game of Parenting with Hunter Clarke-Fields
154: The World Isn’t Okay, and We’re Still Making PB&Js
153: Why Your House Is Stressing You Out (and What To Do About It)
152: Parenting Together When You Feel Miles Apart
151: You, Your Partner, Your Kids and...the In-Laws
150: When Your Teen's Anxiety Triggers Your Own
149: Breastfeeding and Mental Health
148: Preparing for Perimenopause: Lessons from Postpartum
147: How To Protect Your Postpartum Sleep (Even When Baby Isn't Sleeping Through the Night)
146: Soften the Sunday Scaries
145: Why Am I So Reactive?
144: When Play Feels Hard in the Age of Intensive Parenting with @mothercould
143: Perfectionism and Feeding Your Children with @feedinglittles
142: Caring for the Postpartum Body with Ruth Macy and Courtney Naliboff
141: The Spicy Book Chat: Two Therapists Dissect Romantasy with Vanessa Marin
140: Supporting Your Family's Gut Health From Birth to Beyond with Chery Sew Hoy
139: The Decision to be One and Done with Dr. Jasmine
138: The Bluey Breakdown: Bad Mood and Perfect
137: Navigating Pregnancy During and After Complications with Emily Oster
136: How to Carry Less While Enjoying Motherhood More with Erica Djossa
135: How to Support Our Kids in a World of AI with Audrey Wisch
134: How to Help Your Kid Discover THEIR Passions with Audrey Wisch
133: How to Break Cycles that Started Before You Were Born (aka Intergenerational Trauma) with Dr. Mariel Buqué
132: How to Help Your Toddler Play Independently with Susie Allison from Busy Toddler
131: When Both Parents Struggle Postpartum with Tessa Ritchie
130: Disability Parenting and Finding the Right Support with Casey Mouton
129: How to Embrace Softness in a Hard World with Dr. Akilah Cadet
128: How to Support Speech While Connecting with Your Child: An Episode for Parents AND Kids with Wee Talkers
127: How to Rest (Realistically) as a Modern Parent with Ashley Neese
126: How to Rely on Your Partner (and Others) with Dr. Tracy Dalgleish
125: Self-Care for Skeptics with Taylor Elyse Morrison
124: Motherhood and Sibling Bonds: A Candid Conversation with Katherine Schwarzenegger Pratt
123: Parenting a Child with Chronic Illness: A Personal Story of Type One Diabetes with Amanda Berg
122: Unexpected Challenges and Diagnoses in Parenthood with Dr. Kelly Fradin
121: The Roots of Perfectionism with Monique Melton
120: How to Handle FOMO on Social Media When it Comes to Motherhood and Milestones with Dr. Anisha Patel-Dunn
119: Interior Design for Parents and Tackling the Never-Ending Laundry with Anita Yokota
118: How to Share the Load of Home and Parenting with Eve Rodsky
117: The Thread Between Toddlers and Tweens/Teens with Dr. Becky Kennedy
116: Parenting When You're a Highly Sensitive Person with Amy Lajiness, LCSW
115: Where Do We Even Start? Intimacy in the Trenches of Parenting with Vanessa and Xander Marin
114: How to Support Kids Through Change with Sarah Rosney, LCSW
113: How to Support Sibling Relationships with Jessica Rolph Founder of Lovevery
112: What is Internal Family Systems and "Parts" Work? with Vanessa Trine, LPCC
111: How to Heal Family Wounds with Vienna Pharaon, LMFT
110: How to Work Through Perfectionism and Tap Into Your Mom Intuition with Renata Cameron, LMFT
109: Postpartum OCD with Jenna Overbaugh, LPC, CPT
108: Am I Screwing up my Kids? with Dr. Sumi Raghavan
107: The Toddler Years with Gayane Aramyan, LMFT
106: How to Survive Sick Season with Dr. Krupa Playforth
105: What is EMDR? with Sarah Rosney, LCSW
104: Birth Trauma with Dr. Alexandra Shrake
103: The Default Parent with Libby Ward
102: The Tongue Tie Journey with Brita DeStefano PT, DPT, PCS
101: Pregnancy Loss with Kristin Gallant of Big Little Feelings
100: Potty Training with Allison Jandu
99: "Balance" and the Working Parent with Justine Carino
98: Surviving Severe PPD with Dr. Jasmine
97: “I look fine, but I’m not fine” with Dr. Sahar Martinez
96: The Mind-Body Connection in Pregnancy & Postpartum with Krystle Howald DPT
95: How to Build Friendships after Baby with Miriam Kirmayer
94: The Depleted, Distracted, Grumpy, Guilty Parenting Cycle with Dr. Morgan Cutlip
93: How Your Past Impacts Your Present in Motherhood With Yara Heary
92: Self-Compassion for Sensitive Parents Raising Sensitive Kiddos with Runda Ebied
91: Daycare, Immunity, and Healthy Habits with Dr. Krupa Playforth
90: Money Anxiety with Lindsay Bryan-Podvin
89: We're on the Same Team- Partner Relationships After Baby with Matthias Barker
88: Driving Anxiety & Car Seat Safety with Michelle from Safe in the Seat
87: Pandemic Parenting Burnout with Dr. Veronica Eyo
86: Staying Connected Through Conflict After Baby and Beyond with Dr. Steve and Lisa Call
85: How to Get Ahead of Picky Eating with Jenny Friedman, MS, RD
84: A Little Less of a Hot Mess with Kaitlin Soule, LMFT
83: Addressing Prenatal Anxiety with Liesel Teen BSN-RN
82: Preparing Your Emotions for Postpartum with Nicole Makowka, LMFT
81: Mindfulness Resource Alert: Expectful with Nathalie Walton
80: Dog Meets Baby with Dominika Knossalla-Pado
79: Intimacy After Baby with the Shrink Chicks
78: Scary Thoughts in Postpartum with Dr. Alice Pickering
77: Raising a Sensory Sensitive Child with Pediatric OT Laura Petix
76: Breastfeeding and Sleep with Robin Kaplan, MA, IBCLC
75: Postpartum Mental Health for Couples with Dr. Tracy Dalgleish
74: Preparing a REAL Couple for their First Baby with Mallory and Stranz Wolfgramm
73: Dads, Bonding, and Babies with Eli Weinstein, LCSW
72: Healing your Pelvic Floor with the Vagina Whisperer, Sara Reardon, PT
71: Divorce, Co-Parenting, and our Blended Family with Abbey Williams, LSW
70: The Atlas of Motherhood with Isobel Benesch
69: Teaching Children Consent with Psychotherapist Jessica Vanderwier
68: Postpartum Mental Health and Treatment Options with Dr. Sarah Oreck
67: Body Positivity and Parenting with Crystal Karges, MS, RDN, IBCLC
66: Unpacking Tantrums with Mr. Chazz
65: The Pain and Resilience of the AAPI Community with Dr. Therese Mascardo
64: Milestones and Mom Guilt with Kailee Noland The Movement Mama
63: The Millennial Parent Problem with Dr. Christine Sterling, OB/GYN
62: Supporting Speech from the Start with the Speech Sisters
61: Mom Shaming and Comparison with Certified Nurse Midwife Ailsa
60: Bravely Breaking Old Parenting Patterns with Dr. Ann-Louise Lockhart
59: Fertility Burnout with Temeka Zore, MD
58: De-Mystifying the Fertility Journey with Danielle Lane, MD
57: Bonding with Baby with Rachel Rainbolt, MA
56: Wellness Overload with Whitney Goodman, LMFT
55: Love After Baby with Sheina Schochet, LMHC
54: Sensory Overload in Motherhood with Dr. Ashurina Reams
53: For the Parents Worried About COVID with Pediatrician Dr. Kelly Fradin
52: Identity After Baby with Chasity Holcomb, LPC
51: The Dance of Grief and Joy When the Unexpected Happens in Postpartum with Lindsey Shipley, RN, IBCLC
50: Why are Postpartum Parenting Decisions So Polarizing and How to Feel Empowered with Dr. Tina Payne Bryson
49: Postpartum Rage with Karrie Locher, RN
48: The Invisible Load of Postpartum Motherhood with Erica Djossa
47: Calling all Mamas: Let's Talk about Race, Mental Health, and Motherhood with Dr. Angel Montfort
46: Preparing Siblings for Baby
45: My Birth Stories
44: Body Love in Pregnancy and Postpartum with Chrissy Powers, LMFT
43: Breastfeeding for the Working Family with Robin Kaplan, IBCLC
42: Teletherapy with Dr. Therese Mascardo
41: Cultivating a New Relationship With Emotion Through Acceptance and Commitment Therapy with Dr. Sophie Mort
40: Boundaries with Vienna Pharaon, LMFT
39: Human First, Therapist Second: The Power of Stories with Lisa Olivera, LMFT
38: Living Life Fully While Facing Life's Fragility with Krystal Festerly
37: How To Breathe with Ashley Neese
36: Beyond the Brand: Motherhood, Health, and Spirituality with Kelli Murray
35: The Female Cycle: Educating and Empowering Women with Dr. Christine Sterling OB/GYN
34: Grief and Anxiety with Claire Bidwell Smith
33: Turner Syndrome with Brittani Ehrhorn
32: Fertility, Adoption, and Fatherhood with Jeff Mindell
31: Choosing Self-Love with Keah Brown
30: Health Narratives with Dr. Crystal Jones
29: Carving Your Own Path and Redefining Growth with Taylor Sterling
28: Self Compassion and Social Activism with Tim Desmond
27: Partners in Life and Business with Elle and Jared Rowley of Solly Baby
26: Growing Up a Third Culture Kid, Global Citizenship, and Talking to Children About Racial Identity: A Personal Story with Anjelica Malone
25: You've Got This Mama with Andrea Faulkner Williams of Tubby Todd
24: Mindfulness and Self-Compassion with Dr. Steve Hickman
23: Parenting with Presence with Dr. Dan Siegel
22: Call to Action- Privilege, Compassion, and Talking to our Children
21: Dad's Mental Health with Dr. Dan Singley
20: Friendship with Miriam Kirmayer
19: The Climb- Bringing Awareness to Perinatal Mood and Anxiety Disorders
18: Play and Parenting with Dr. Kim Van Dusen, LMFT
17: Brutiful Partner Relationships with Janelle Nelson, LMFT
16: The Myth of Balance with Rachel Pally
15: Scarcity Culture with Rebecca Ching, LMFT
14: Finding Community and Sorting Through the Noise Within Motherhood with Renata Cameron, LMFT
13: Grief and Death
12: The Power of Hope with Tamara Taggart
11: Breastfeeding Support Through Every Stage with Robin Kaplan, M.Ed., IBCLC
10: Preparing for Motherhood During Pregnancy with Dr. Christine Sterling, OB/GYN
9: How to Work Through Creative Blocks
8: Pregnancy Loss- How to Offer Support with Rachel Rabinor, LCSW
7: Infertility, Pregnancy Loss, and Adoption- A Personal Story with Kelly Mindell of Studio DIY
6: Anxiety in Motherhood- A Personal Story with Chrissy Powers, LMFT
5: Parenting with Connection and Intention- Gender Expression and Trans Identity with Rachel Rainbolt
4: Creativity, Joy, and Pain with Joy Cho
3: Let's Unpack Mom Guilt
2: Defining Your Values
1: Welcome to Holding Space Podcast!