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All Episodes

Holding Space — 164 episodes · page 1 of 2

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165: Mom Rage with Nicole McNelis, LPC

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164: Reproductive Trauma with Beth Warren

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163: Raising Kids in a Social Media World with Kelly McCullough

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162: The Roots of La Chancla: A Latinx Parenting Conversation with Leslie Priscilla

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161: Ally Isn't Enough: Talking to Your Kids About Race with Josephine Ampaw-Greene

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160: The Poetry of Motherhood and the Person You Grieve with Taylor Rae Roman

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160: Modern Day Marketing for Therapists

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159: Screentime with Destini Ann

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158: What You Need to Know About Perimenopause and Hormone Replacement Therapy with Dr. Pany Robinson

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157: Micro Moments of Play (For the Parent Who's Tired) with Dr. Kim Van Dusen

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156: What Couples Actually Need After Kids with Eli Weinstein

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155: The Long Game of Parenting with Hunter Clarke-Fields

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154: The World Isn’t Okay, and We’re Still Making PB&Js with Dr. Sumi Raghavan

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153: Why Your House Is Stressing You Out (and What To Do About It) with Katy Wells

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152: Parenting Together When You Feel Miles Apart

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151: You, Your Partner, Your Kids and...the In-Laws with Dr. Tracy Dalgleish

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150: When Your Teen's Anxiety Triggers Your Own with Dr. Ann-Louise Lockhart

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149: Breastfeeding and Mental Health

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148: Preparing for Perimenopause: Lessons from Postpartum

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147: How To Protect Your Postpartum Sleep (Even When Baby Isn't Sleeping Through the Night)

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146: Soften the Sunday Scaries

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145: Why Am I So Reactive?

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144: When Play Feels Hard in the Age of Intensive Parenting with @mothercould

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143: Perfectionism and Feeding Your Children with @feedinglittles

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142: Caring for the Postpartum Body with Ruth Macy and Courtney Naliboff

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141: The Spicy Book Chat: Two Therapists Dissect Romantasy with Vanessa Marin

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140: Supporting Your Family's Gut Health From Birth to Beyond with Chery Sew Hoy

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139: The Decision to be One and Done with Dr. Jasmine

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138: The Bluey Breakdown: Bad Mood and Perfect

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137: Navigating Pregnancy During and After Complications with Emily Oster

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136: How to Carry Less While Enjoying Motherhood More with Erica Djossa

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135: How to Support Our Kids in a World of AI with Audrey Wisch

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134: How to Help Your Kid Discover THEIR Passions with Audrey Wisch

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133: How to Break Cycles that Started Before You Were Born (aka Intergenerational Trauma) with Dr. Mariel Buqué

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132: How to Help Your Toddler Play Independently with Susie Allison from Busy Toddler

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131: When Both Parents Struggle Postpartum with Tessa Ritchie

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130: Disability Parenting and Finding the Right Support with Casey Mouton

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129: How to Embrace Softness in a Hard World with Dr. Akilah Cadet

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128: How to Support Speech While Connecting with Your Child: An Episode for Parents AND Kids with Wee Talkers

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127: How to Rest (Realistically) as a Modern Parent with Ashley Neese

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126: How to Rely on Your Partner (and Others) with Dr. Tracy Dalgleish

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125: Self-Care for Skeptics with Taylor Elyse Morrison

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124: Motherhood and Sibling Bonds: A Candid Conversation with Katherine Schwarzenegger Pratt

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123: Parenting a Child with Chronic Illness: A Personal Story of Type One Diabetes with Amanda Berg

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122: Unexpected Challenges and Diagnoses in Parenthood with Dr. Kelly Fradin

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121: The Roots of Perfectionism with Monique Melton

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120: How to Handle FOMO on Social Media When it Comes to Motherhood and Milestones with Dr. Anisha Patel-Dunn

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119: Interior Design for Parents and Tackling the Never-Ending Laundry with Anita Yokota

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118: How to Share the Load of Home and Parenting with Eve Rodsky

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117: The Thread Between Toddlers and Tweens/Teens with Dr. Becky Kennedy

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116: Parenting When You're a Highly Sensitive Person with Amy Lajiness, LCSW

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115: Where Do We Even Start? Intimacy in the Trenches of Parenting with Vanessa and Xander Marin

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114: How to Support Kids Through Change with Sarah Rosney, LCSW

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113: How to Support Sibling Relationships with Jessica Rolph Founder of Lovevery

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112: What is Internal Family Systems and "Parts" Work? with Vanessa Trine, LPCC

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111: How to Heal Family Wounds with Vienna Pharaon, LMFT

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110: How to Work Through Perfectionism and Tap Into Your Mom Intuition with Renata Cameron, LMFT

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109: Postpartum OCD with Jenna Overbaugh, LPC, CPT

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108: Am I Screwing up my Kids? with Dr. Sumi Raghavan

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107: The Toddler Years with Gayane Aramyan, LMFT

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106: How to Survive Sick Season with Dr. Krupa Playforth

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105: What is EMDR? with Sarah Rosney, LCSW

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104: Birth Trauma with Dr. Alexandra Shrake

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103: The Default Parent with Libby Ward

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102: The Tongue Tie Journey with Brita DeStefano PT, DPT, PCS

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101: Pregnancy Loss with Kristin Gallant of Big Little Feelings

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100: Potty Training with Allison Jandu

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99: "Balance" and the Working Parent with Justine Carino

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98: Surviving Severe PPD with Dr. Jasmine

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97: “I look fine, but I’m not fine” with Dr. Sahar Martinez

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96: The Mind-Body Connection in Pregnancy & Postpartum with Krystle Howald DPT

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95: How to Build Friendships after Baby with Miriam Kirmayer

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94: The Depleted, Distracted, Grumpy, Guilty Parenting Cycle with Dr. Morgan Cutlip

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93: How Your Past Impacts Your Present in Motherhood With Yara Heary

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92: Self-Compassion for Sensitive Parents Raising Sensitive Kiddos with Runda Ebied

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91: Daycare, Immunity, and Healthy Habits with Dr. Krupa Playforth

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90: Money Anxiety with Lindsay Bryan-Podvin

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89: We're on the Same Team- Partner Relationships After Baby with Matthias Barker

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88: Driving Anxiety & Car Seat Safety with Michelle from Safe in the Seat

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87: Pandemic Parenting Burnout with Dr. Veronica Eyo

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86: Staying Connected Through Conflict After Baby and Beyond with Dr. Steve and Lisa Call

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85: How to Get Ahead of Picky Eating with Jenny Friedman, MS, RD

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84: A Little Less of a Hot Mess with Kaitlin Soule, LMFT

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83: Addressing Prenatal Anxiety with Liesel Teen BSN-RN

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82: Preparing Your Emotions for Postpartum with Nicole Makowka, LMFT

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81: Mindfulness Resource Alert: Expectful with Nathalie Walton

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80: Dog Meets Baby with Dominika Knossalla-Pado

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79: Intimacy After Baby with the Shrink Chicks

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78: Scary Thoughts in Postpartum with Dr. Alice Pickering

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77: Raising a Sensory Sensitive Child with Pediatric OT Laura Petix

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76: Breastfeeding and Sleep with Robin Kaplan, MA, IBCLC

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75: Postpartum Mental Health for Couples with Dr. Tracy Dalgleish

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74: Preparing a REAL Couple for their First Baby with Mallory and Stranz Wolfgramm

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73: Dads, Bonding, and Babies with Eli Weinstein, LCSW

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72: Healing your Pelvic Floor with the Vagina Whisperer, Sara Reardon, PT

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71: Divorce, Co-Parenting, and our Blended Family with Abbey Williams, LSW

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70: The Atlas of Motherhood with Isobel Benesch

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69: Teaching Children Consent with Psychotherapist Jessica Vanderwier

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68: Postpartum Mental Health and Treatment Options with Dr. Sarah Oreck

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67: Body Positivity and Parenting with Crystal Karges, MS, RDN, IBCLC