Hormones, Metabolism & You! cover art

All Episodes

Hormones, Metabolism & You! — 128 episodes

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Title
1

128: Viral Hormone Trends: What’s Actually Worth Your Time?

2

127: Birth Control Masterclass: The Mash-Up Every Woman Needs to Hear

3

126: Health Care is So Broken - 3 Typical Patient Cases

4

125: How to Dementia-Proof Your Brain: Dr. David Perlmutter on Hormones, Gut Health, and Inflammation

5

124: Heart Disease Myths Exposed: Statins, LDL, Estradiol, Testosterone, & the Truth

6

123: Hashimoto’s, Thyroid Labs, and Exercise: Are You Helping Your Body or Stressing It More?

7

122: Drain Before You Detox: The Missing Link Between Gut Health, Hormones, & Mold Recovery with Marina Ortega (The Poop Fairy)

8

121: Why Successful Men Are Secretly Running Themselves into the Ground: What Every Man and Spouse Needs to Hear

9

120: From PCOS to PMOS; Why Hormones Are Not the Only Problem

10

119: Beyond Sick Care: Why Insurance Isn’t Coming To Save You

11

118: Stop Starving, Start Healing: The Real Root Cause of Weight Loss Resistance

12

117. Perimenopause Is Wild: Symptoms, Support, and What Actually Helps

13

116: What Screen Time Is Really Doing to Your Eyes, Brain, and Stress Levels

14

115: PCOS Has a New Name: Why It’s More Than an Ovarian Disorder

15

114. Why Your Brain Feels Drained... and How to Reset It with Dr. Patrick Porter

16

113: Why Cholesterol Isn’t the Villain and Estrogen Isn’t the Enemy with Dr. Terri DeNeui

17

112: The Birth Control Conversation We Need to Have: Helpful Tool or Hidden Problem?

18

111: Beyond the Labs: The Metabolic Clues Behind Fatigue, Weight Gain & Thyroid Issues

19

110: Is Your Thyroid the Missing Piece? Dr. Amie Hornaman on Energy, Metabolism & Real Answers

20

109: Why Gut Health Changes Everything: Dr. Vincent Pedre on Healing from the Inside Out

21

108: Women, Weightlifting & Longevity: How to Build Muscle, Protect Hormones, and Age Well

22

107: Why Doing More to Heal Can Backfire | The Cell Danger Response with Dr. Eric Balcavage

23

106: Akkermansia: The Metabolism Microbe Every Woman Should Know

24

105: It Takes Two to Gaslight with Dr. E: A New Way to Understand Medical Dismissal

25

104: Endometriosis Explained: Symptoms, Treatment, and What You Need to Know

26

103: Stop Blaming Yourself: The ‘Normal Labs’ Trap + The Gut-Hormone Fix

27

102: Your Mouth May Be Driving Inflammation - The Hidden Dental Link to Hormones Metabolism and Brain Fog with Dr. Michelle Jorgensen

28

101: Fix Your Gut, Fix Your Hormones: The Missing Links When Thyroid + Hormones Aren’t Enough

29

100: The Most-Shared Episodes on Thyroid, Hormones & Fatigue — The Answers Your Doctor Isn’t Giving You

30

99: Thinking About Peptide Therapy or GLP-1s? A Physician’s Safety Checklist for Women in Perimenopause & Menopause

31

98: Perimenopause: The Gift We Didn’t Ask For and the Health Upgrade We Needed

32

97: Why Your Brain Must Feel Safe Before Detox Works: The Neurotoxic Loop of Trauma and Toxins

33

96: Ayurveda for Perimenopause & Menopause: Gut Health, Estrobolome Support, and Anti-Inflammatory Spices

34

95: Why Dieting Fails in Midlife: Hormones, Insulin Resistance + Peptide Therapy

35

94: Your Labs Are Normal but You Feel Awful - The Hidden Gut Inflammation Blocking Hormone Healing with Josh Dech

36

93: Why You Can’t Lose Weight (It’s Your Hormones, Not Your Willpower)

37

92: Your Hormones Aren’t the Problem - The Shocking Root Cause Behind Fatigue, Weight Gain, and Brain Fog with Dr. Kelly McCann

38

91: You Feel Tired but Labs Look Normal - The Hidden Nitric Oxide Deficiency No One Tests For with Dr. Nathan Bryan

39

90: Medicine Is Falling Behind - The Shocking Gaps in Nutrition and Gut Health Training with Dr. Johnny Hadac

40

89: The FDA Finally Admits the Truth – The Shocking Correction That Changes Hormone Therapy Forever with Dr. Terri DeNeui

41

88: Why Your Thyroid Is in Crisis – The Hidden Triggers Driving Graves Disease with Dr. Eric Osansky

42

87: Stop Blaming Age – The Shocking Hidden Causes of Fatigue, Weight Gain, and Mood Swings with McCall McPherson and Dr. Tyna Moore

43

86: Your Brain Isn’t Broken – The Fastest Way to Rewire Anxiety and Hormones with Dr. Caroline Leaf

44

85: What If Your Migraines Aren’t Just in Your Head? – The Hidden Root Causes with Dr. Meg Mill

45

84: Stop Normalizing Painful Periods – How to Finally Fix Hormone Imbalance with Dr. Shawn Tassone

46

83: Your Gut Is Talking Through Your Skin – The Hidden Root of Eczema & Inflammation with Christa Biegler, RDN

47

82: The Keto Truth: Why Flexibility Beats Restriction for Hormone Health with Ben Azadi

48

81: Which Gut Type Are You? – The Personalized Blueprint to Heal Hormones and Boost Energy with Dr. Cassie Smith

49

80: The Hidden Gut-Hormone Connection – Why You’re Still Tired, Bloated, and Gaining Weight with Dr. Cassie Smith

50

79: The Shocking Myths Keeping Women Sick – Perimenopause & Hormone Health Explained with Dr. Mariza Snyder

51

78: Are TikTok Health Hacks Harming Your Hormones? – The Truth About Viral Wellness Trends with Dr. Cassie Smith

52

77: The Diets Were Lying to You! – The Science of Healing Hormones & Metabolism with Kitty Blomfield & Craig McDonald

53

76: Why We Left Conventional Medicine – The Untold Truth About Healing Hormones & Gut Health with Dustin & Lacy

54

75: From ER to Root-Cause Medicine – How Functional Care Transforms Patients’ Lives with Sommer Hood

55

74: Your Gut Could Be the Root Cause – The Shocking Link Between Digestion, Mood & Weight with Sarah Nitterauer

56

73: Your Gut Runs the Show – The Shocking Truth About Microbes, Hormones & Health with Kiran Krishnan

57

72: From Birth Control to Muscle Building – The Best Holistic Fixes for PCOS with Dr. Naji Abou-Ali

58

71: Can Plants Activate Stem Cells? – The Shocking Science Behind Self-Healing & Longevity with Ryan Riley

59

70: Fix What Doctors Can’t – The Shocking Power of Functional Health Coaching with Vince Pitstick

60

69: Bloated Again? – The Shocking Truth About Digestion & Simple Fixes with Dr. Heather Finley

61

68: Feeling Off in Your 30s, 40s or 50s? – The Best Time to Start Hormone Therapy with Dr. Terri DeNeui

62

67: Fasting Was Wrecking My Hormones – The Shocking Truth About Burnout & Stress with Shana Hussin

63

66: Struggling to Conceive? – The Top Fertility Killers You’re Overlooking with Dr. Kelsey Duncan

64

65: This Hidden Toxin Is Wrecking Your Gut and Brain – The Shocking Link to Chronic Illness with Dr. Jill Carnahan

65

64: Forgotten Children! – The Shocking Reality of Young Caregivers & How to Protect Their Future with Connie Siskowski, RN, PhD

66

63: Unlocking the Mystery of Chronic Fatigue: A Holistic Approach to Healing

67

62: The Ultimate Guide to Healing Your Gut and Balancing Your Hormones!

68

61: The Shocking Truth About Energy, Fatigue & Chronic Disease – Boost Mitochondrial Power with Dr. Bruce Hoffman

69

60: Is Your Home Making You Sick? The Hidden Dangers of Poor Air Quality

70

59: Misdiagnosed? – The Unbelievable PCOS Myths Destroying Your Metabolism (and How to Fix Them) with Tallene Hacatoryan & Sirak

71

58: Are We Treating Menopause All Wrong? – The Shocking HRT Fix That Preserves Muscle & Metabolism with Dr. Jordan Robertson

72

57: Fix PCOS, Thyroid & Infertility Without Medication – The Most Overlooked Strategy with Tamar Samuels

73

56: Clean Eating for Kids: Why Gut Health Matters More Than You Think with Madeline Lauf

74

55: Toxic Truth: How Mold, Metals & Water Are Wrecking Your Hormones – with Dr. Jaban Moore

75

54: This Could Be Lyme, Not Menopause! – The Shocking Misdiagnosis Costing Women Their Sanity with Dr Myriah Hinchey

76

53: Gut Health - The Key To Raising Happy and Healthy Kids with Dr. Elisa Song

77

52: Think It's Your Thyroid? It's Probably This – The #1 Hormone Women Are Missing with Dr. Tyna Moore

78

51: Are You Eating Your Way to Anxiety? Let’s Talk Mental Health!

79

50: Stem Cells, Skincare & Scar-Free Facelifts with Dr. Nathan Newman

80

49: Why You’re Aging Faster Than You Should—And How Hormones Can Fix It! with Dr. Beth McDougall

81

48: The Truth About Supplements for Hormonal Health with Shawn Wells

82

47: Is Your Lack of Sleep Making You Fat? with Dr. Audrey Wells

83

46: The Hidden Dangers of Breast Implants: Exploring the Connection to Autoimmune Conditions with Dr. Robert Whitfield

84

45: Toxic Terrors: How Everyday Items Are Sabotaging Your Health

85

44: Menopause - When Your Hormones Go on Strike and Your Thyroid Throws a Tantrum! With McCall McPherson

86

Episode 43: How Can Ayurveda Help You Manage Inflammation Naturally? with Dr. Shrivani Gupta

87

Episode 42: The Greatest Secrets to Thriving in Women's Health: Mindset, Movement, and Metabolism with Jana Danielson

88

Episode 41: The Future of Regenerative Medicine Using Stem Cell Therapy with Dr. Adeel Khan

89

Episode 40: From Insurance Battles to Gratitude Goals – Dr. Cassie Smith’s Radical Practice Transformation

90

Episode 39: The Truth About Hormonal Health Your Doctor Isn’t Telling You – Stay Balanced Even On the Go with Cynthia Thurlow

91

Episode 38: Redefining The Definition Of “Diet” & Strength Training For Women with Sal Di Stefano, Mind Pump Host

92

Episode 37: The Mental Health, Insulin, and Gut Connection: How to Heal ADHD, Brain Fog, Anxiety, and Depression

93

Episode 36: Thyroid Truth: Iodine, Hashimoto's, and Hypothyroidism

94

Episode 35: How Your Brain and Gut Shape Your Health and Mood

95

Episode 34: The PCOS Puzzle: Mastering Metabolic Health with Marcelle Pick

96

Episode 33: How Gut Health and Hormones Are Linked: Insights from Dr. Peter Kan

97

Episode 32: Mold, Gut Health, and DUTCH Testing with Aimee Neumann

98

Episode 31: Inside the World of Peptides: What You Need to Know for Better Health

99

Episode 30: Uncover the Truth About Breast Cancer Screening and Hormones

100

Episode 29: Learn Key Strategies to Improve Fertility and Hormonal Health with Dr. Marc Sklar

101

Episode 28: How to Choose Safe Supplements and Protect Your Health

102

Episode 27: The Thyroid Gut Connection with Functional Nutritionist Divya Gupta

103

Episode 26: Transform Your Health with Hormonal Replacement Therapy: A Deep Dive into Hormones, Nutrition, and Personalized Care with Dr. Cory Rice

104

Episode 25: Environmental Toxins Significantly Impact Our Health and Hormones with Dr. Marcos de Andrade.

105

Episode 24:  POTS, or is it The Immune System in Overdrive? Another Autoimmune Disease on the Rise with Dr. Marcus Smith

106

Episode 23:  The Challenges of “Traditional Medicine”, The Limitations of Insurance Companies, and The Role of Root Cause Disease Management with Erin Files, APRN-CNP

107

Episode 22: The Need For Nutrition Education To Prevent and Manage Chronic Disease with Johnny Hadac, Certified Culinary Medicine Specialist

108

Episode 21: Managing Cortisol for Ultimate Health with Dr. Todd Dorfman and Justin Hai

109

Episode 20: Beyond Symptom Management: The Power of Gut Health for Overall Well Being with Buket Tinoki, NP

110

Episode 19: Activating Your Prey Drive: The Importance of Having Great Coaches in Your Life to Unleash Your Potential with Coach MIchael Burt

111

Episode 18: The Truth About Inflammation, The Gut, Cancer, & Your Immune System with Dr. Sanjay Juneja, MD, @theoncdoc

112

Episode 17 – Let’s Talk About Hormones & Sex The Truth About HRT, Sex, Erectile Dysfunction (ED), & Hypoactive Sexual Desire Disorder (HSDD) with Dr. Johnny Peet, MD, OB/GY

113

Episode 16: Performing at Your Highest Level with Chase Jackson

114

Sleep, Microdosing GLP1s, the Benefits of Cagrilintide, and Longevity with Dr. Greg Jones

115

Episode 14: Meeting the Modern Endocrine Team with Ashley Codding and Sommer Hood

116

Episode 13 – Poor Mitochondrial Health, Negative Electrical Charges, & Incorrect Blue Light Exposure Leads to Chronic Disease with Justine Stenger

117

Episode 12: A New War on Cancer with Dr. Nathan Goodyear

118

Episode 11: Memory Method with Dr. Kacey Wallace

119

Episode 10: Inflammation & Brain Health with Dr. Joshua Daniel, a Holistic Neurologist

120

Episode 9: The 5 Pillars of Holistic Medicine with Dr. Russell Van Maele

121

PCOS & Infertility Treatment with Dr. Priya Patel, Feminology MD

122

Episode 7: Fitness & Weight Loss with Drew Manning, Fit to Fat to Fit

123

Episode 6: Biohacking (aka Optimizing Health, Performance, & Longevity) with Dr. De, the CEO of Biohax

124

Back to The Basics Episode 5: Obesity & Weight Loss with Dr. Pobee, an Obesity Board Certified Physician

125

Back to the Basics Episode 4: BioCoach, Empowering Individuals to Reverse Chronic Conditions with Logan Delgado

126

Back to The Basics Episode 3: Thyroid Disease with McCall McPherson, Founder of Modern Thyroid Clinic & Thyroid Nation

127

Back to the Basics Podcast Episode 2: Thyroid Disease

128

Back to The Basics Episode 1: My Journey Into Medicine