All Episodes
How to Heal — 62 episodes
Physical Energetics: Born to Heal
Core Energetics: How to Get Out of Stress Debt
Containment vs. Embodiment: Why Structure Is the Path to Self-Trust
The Energy of Each Day of the Week & How to Work With Your Cycle
How Presence Builds Awareness (Even When You’re Not Trying)
Why Intentional Friendships Matter More Than Ever & How to Find Your People
The Alchemy of Self-Healing & Diffusing Incongruencies
Creating Spaciousness, Emotional Regulation & Inner Magnetism
Negotiation, Boundaries, and Patience: Moving Forward Without Burning It All Down
Awareness vs. Consciousness: Why Awareness is the New Currency
Defining Vision & Creating Clarity Out of Chaos
Building Strong Foundations for 2026
Embodying 2025
Core Energetics: Conscious Conditioning
Physical Energetics: Getting Back to Your Body for the New Year
Back to Life, Back to Reality: How to Remain Grounded in Ungrounded Times
The Importance of Discernment & Sacred Reciprocity: Conversations with Elena Box
How to Be Honest
Musings on Marriage & Lessons from My Husband
Spiritual Energetics: It's in the Remembering
How to Increase Your Capacity: The Keys to Energetic Preparation
Integrate to Integration: Breaking the Threshold of Creativity
From ICU to Asana: Why Spiritual Structure Is the Most Powerful Tool in Lasting Healing
How to Be Light
How to Listen to Your Intuition
How to Love Yourself More
How to Trust Yourself | Healing, Intuition, and Inner Authority
How to Fix Your Mental Health
INTEGRATE: Vulnerability and The Path to Leadership
INTEGRATE: From Confidence to Leadership | Mastering Negotiation Through Embodiment
INTEGRATE: Boundaries & Radical Honesty | How to Reset Relationships & Protect Your Energy
INTEGRATE: Prepárate | How to Build Your Mental Health Safety Net & Avoid Burnout
INTEGRATE: Crafting Your Authentic Image
INTEGRATE: Mindset & High Performance
INTEGRATE: Energy Reconciliation & Direction
INTEGRATE: Passion & Purpose
Emotional Transmutation: How to Figure Out Who You Are
Mental Mastery: Tomorrow is Today, Cousin
Back to Basics: The 5 Principles for Optimal Physical Health
Core Energetics: Just Dance, Gonna Be Okay
Integrate This: When the Healer Gets Humbled
Integration: Upgrading Mindset Through Emotions
Integration: Breaking the Barriers of Discomfort
My Healing Journey: From Spiritual Crisis to Integration
Core Energetics: From Numbness to Purpose
Spiritual Energetics: Living in the Dichotomy
Emotional Energetics: Facing Fear, Finding Freedom
Mental Energetics: Embodying Unapologetic Confidence
Physical Energetics: The Self-Care You Actually Need
Simplify Self-Healing: Easy Energy Healing Tools with Amy B. Scher
Core Energetics: Harnessing Intentional Karma
Spiritual Energetics: Flow State, Consciousness & Why Forcing It Backfires
Emotional Energetics: Breaking Cycles & Rewiring Your Mind
Mental Energetics: The Key to Confidence, Resilience & Authenticity
Physical Energetics: Coming Back to the Body
Tarot, Energy Healing & Personal Power: Insights with Hawaiian Intuitive, Kapualani
Core Energetics: The Heartbeat Of The Soul
Spiritual Energetics: Embodied Inspiration
Emotional Energetics: Less How It Looks, More How It Feels
Mental Energetics: Quiet Mind, Open Heart
Physical Energetics: Less is Más
Intro: The Woman Behind The Mask