How to Un Picky Your Picky Eater cover art

All Episodes

How to Un Picky Your Picky Eater — 158 episodes

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Title
1

How I Turned My Husband Into a Steak Guy — and What It Taught Me About Picky Eaters

2

Why Won't My Child Eat Any Food?

3

What To Do When Your Child Refuses To Eat Dinner

4

Let's Play 20 Questions....

5

Why Food Exposure Isn't Working

6

Why Does My Child Gag on Certain Textures? (When It’s Normal — and When It’s Not)

7

Why So Many Kids Have Allergies Now (And How It Creates Picky Eaters)

8

Can You Prevent Cow's Milk Protein Allergy?

9

What Does Food Sensitivity Have To Do With Picky Eating?

10

A Behind-the-Scenes Update (And a Big Thank You)

11

Is Your Child Really ADHD — or Something Else?

12

Why Won’t My Child Gain Weight? The Real Reasons (It’s Not Just About Calories)

13

The Hidden Reason You Keep Putting Things Off (Even When You Care So Much)

14

Should My Child Take a Supplement? Pros, Cons, and What Parents Need to Know

15

7 Surprising Strategies to Help Your Child Try More Foods

16

The Spooky Truth About Halloween Candy (and What to Do Instead)

17

Teens, Puberty, and Picky Eating: Navigating Food, Friends, and Pressure

18

Is Picky Eating Genetic?

19

4 Hidden Medical Reasons Behind Picky Eating

20

3 Signs Waiting It Out Is Okay — and 3 Signs It’s Not

21

3 Reasons Forcing a Bite Backfires — and 3 Ways to Actually Build Curiosity Around Food

22

The 4 Reasons Most Feeding Approaches Fail — and What We Do Instead

23

How to Move From ‘I Can’t’ to ‘How Can I?’

24

The #1 Reason ABA Falls Short in Feeding

25

5 Most common feeding mistakes (And What to Do Instead)

26

Is it normal to bring safe foods everywhere?

27

Help! My Child Only Eats 5 Foods

28

What I Wish Every Parent Knew Before Starting Feeding Therapy

29

You Wanted Kids… But Are You Actually Parenting Them?

30

Don't Let Picky Eating Ruin The BBQ

31

Summer Sensory Fun That Helps With Picky Eating Too!

32

Vacation Mode Without Meltdowns: Feeding Tips For Family Travel

33

Does Summer Make Picky Eating Worse? 5 Expert Tips to Make Mealtimes Easier

34

Raising a Food Adventurer: 7 Micro Shifts Parents Can Make Today

35

Should You Worry About Your Toddler’s Food Strike? What’s Normal vs. Not

36

Picky Eating and Anxiety: Why They’re More Connected Than You Think

37

The 5 Hidden Reasons Your Child Struggles With Food (That Nobody Talks About)

38

From Terrified of Food to Steak: The Power of Parent Training

39

When the Parent Isn’t Ready: A Case That Broke My Heart

40

I Thought My Kid Would Never Be a Picky Eater… Then Reality Hit

41

Why I Got It Wrong—And What It Taught Me About Eating

42

Why A First Bite May Not Lead To A Second

43

How To Get Lucky At Mealtimes

44

Your Child is Your Mirror: How Small Shifts in You Create Big Changes

45

Healing from the Inside Out: A Deep Dive into Gut Health and Detox with Jennifer Lessard

46

Why Your Child Eats For The Therapist But Not for You

47

The Science of Trust: Why Connection is the Key to Easier Mealtimes

48

Why the Order You Work on Things is Important

49

When Feeding Has To Take A Back Seat

50

How Feeling Safe Encourages Kids To Try New Foods

51

The Secret To Fast Progress

52

Therapy Is Changing- Are You Ready For The Future?

53

From Stuck to Thriving: How One Parent Turned It Around

54

New Year, New Mealtime Goals: Your Blueprint for a Year of Eating Success and Transformation

55

Beyond the Toy Aisle: Creative Gift Ideas for Your Picky Eater

56

Don’t make this mistake: Overlooking gratitude in your picky eating journey

57

Feeling Overwhelmed by Thanksgiving with a Picky Eater? Try This

58

Top 10 Tips For Parents of Picky Eaters

59

Anxiety and Eating: How To Help Children With Food Related Anxiety

60

5 Strategies To Reduce Your Child's Anxiety Around Food

61

Breaking Down Pediatric Feeding Challenges with Feeding Matters’ Jaclyn Pederson

62

Sensory Play for Picky Eaters: Creative Ways to Help Your Child Explore Food

63

WIll My Picky Eater Starve?

64

Genetics and Picky Eating: A New Study!

65

4 Things You Are NOT Doing To Improve Your Child's Relationship With Food

66

Why Does No One Talk About Parent Training In Picky Eating

67

Don't Make This Mistake When Picking New Food For Your Picky Eater

68

Don't Believe This Picky Eating Myth

69

Can Picky Eating Be Prevented?

70

How Is Picky Eating Related to Autism?

71

When Is Picky Eating Normal?

72

What is a Holistic Functional Feeding Therapist?

73

Why Feeding Therapy Hasn't Worked Yet

74

From Fearful To Foodie

75

The 4 Pillars of Feeding Success

76

Red Flags For Oral Motor Skills and Picky Eating

77

5 Ways To Incorporate Superfoods Into Meals

78

Top 10 Nutrient Packed Snacks

79

10 Positive Food Routines To Start This Summer

80

How To Prevent Bad Food Routines During Summer Break

81

What Is The Gap Period? Is Your Child In One?

82

The Opportunity Cost of Waiting Out Your Picky Eater

83

How Diverse Is Your Child's Current Diet?

84

What's Missing From Your Child's Current Diet?

85

The Real Cost of Picky Eating: Understanding the Financial Impact

86

Navigating the Tummy Troubles: Part 2 - Understanding Constipation in Picky Eaters

87

Navigating Tummy Troubles Part 1: Soothing Reflux

88

Nurturing Picky Eaters Through Family Meals

89

Bluey's Food Adventures: Teaching Picky Eaters One Bite at a Time

90

Navigating Controversies: Neurodiversity & Intuitive Eating Unpacked

91

Energizing Mealtimes: Unlock the Power of Feng Shui with Patricia Lohan

92

Saucy Secrets: How Beyond The Bib Transforms Veggies

93

Unpacking ARFID And Other Common Feeding Terms

94

Changing Your Child's Relationship With Food

95

How To Address Sensory Issues At Home

96

How To Address Oral Motor At Home

97

Unraveling the Picky Eater Puzzle!

98

Dive Deeper: Your Child’s Picky Eater Profile Unveiled!

99

The Real MVP in Tackling Picky Eating – You!

100

My Parenting Confession – Tackling Picky Eating Head-On!

101

Reflections and Gratitude: A Heartfelt End-of-Year Wrap-Up

102

Cooking Up Fun: An Interview With Chef and Children’s Cooking Author Arlena Strode

103

8 Ways Cooking Nourishes Emotional and Social Development

104

Unlocking Cognitive Growth: The Brain-Boosting Power of Cooking for Children

105

Why Parents Should Never Criticize Their Child’s Eating Habits in Public or Private

106

Surviving Holiday Conversations With Family About Your Picky Eater

107

30 Day Gratitude Challenge

108

Happy Tables for Happy Meals

109

The Halloween Candy Conundrum

110

Manifesting Quick Tips For Success

111

The Spiritual Side of Picky Eating

112

What Is Manifesting and How Does It Help Picky Eating?

113

5 Biggest Mistakes Parents Make When Manifesting A Better Eater

114

What To Do If Your Child Won’t Eat In School

115

Homeopathy for Healing: An Interview With Jiuan Heng

116

4 Easy Swap Outs To Help Detoxify Your Life

117

7 Easy Ways To Detox Your Picky Eater

118

5 Myths About Starting Solids With Infants

119

3 Reasons Why Infant Feeding Isn’t Working (Breast and Bottle)

120

Hormones and Nutrition for Moms: An Interview With RD Amanda Forman

121

Bodywork, Breastfeeding, and Babies: An Interview With OT and IBCLC Bella Rochford

122

5 Things To Avoid To Have A Fun Mealtime

123

7 Strategies To Make Food Into A Game (That You Can All Enjoy)

124

How To Have Fun At The Table (When You Are Dreading It)

125

8 Tips To Get Your Kids Excited About The Dinner Table

126

How To Empower Kids: 6 Strategies on How To Have Fun Serving Food

127

Ask Me Anything

128

What To Do When Your Child Is Afraid To Try New Food

129

Is Fear Holding You Back From Making Progress?

130

5 Tips For What To Do When They ”Don’t Like The Taste”

131

Picky Eating and Gut Health: An Interview with Greer McGuinness

132

Why You Need To Talk To Your Kids About Food

133

7 Ways To Add In Nutrients That Will Go Unnoticed

134

Vitamin Deficiency and Picky Eating

135

The Speech and Feeding Connection

136

The Sleeping and Feeding Connection

137

Tongue Ties and Picky Eating

138

Why Your Child Is Picky In the First Place

139

Hypnosis and Eating, an Interview with Kelly Komisaruk

140

4 Benefits of Affirmations

141

The Power of Subliminals and Utilizing the Unconscious Mind

142

Food Trauma- Is this secretly causing your child’s picky eating?

143

How Long Does Feeding Therapy Take

144

Financially Planning For Therapy

145

Making Meal Prep Fun and Easy

146

5 Tips To Make Meal Planning Easier

147

The Importance of Goal Setting

148

When To Limit Drinks

149

Not no, but later

150

Is Your Child’s Environment Helping or Hurting Mealtimes?

151

What To Do When They Make A Face At Food

152

Your Words Have The Power To Make or Break Your Mealtimes

153

Why Isn’t My Child Making Progress?

154

Is An Apple Really An Apple?

155

How To Survive Going Out To Eat With Your Picky Eater

156

What is Grazing and Why Avoid It?

157

7 Strategies for Peaceful Holiday Meals with Your Picky Eater

158

Tables Are For Food