How to Un Picky Your Picky Eater cover art

All Episodes

How to Un Picky Your Picky Eater — 165 episodes

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Title
1

What 10,000 Children Taught Melanie “Coach Mel” Potock About Picky Eating

2

Why I Am NOT Doing Baby Led Weaning With My Second Child

3

The Surprising Things My Picky Eaters Have in Common

4

The Insurance Secret Most Parents Never Hear About

5

The Biggest Lie We Accidentally Teach Kids About Food

6

What If Your Child Ate 20 New Foods This Summer?

7

The 1 Thing 80% of Parents Miss (And It's Costing Them)

8

How I Turned My Husband Into a Steak Guy — and What It Taught Me About Picky Eaters

9

Why Won't My Child Eat Any Food?

10

What To Do When Your Child Refuses To Eat Dinner

11

Let's Play 20 Questions....

12

Why Food Exposure Isn't Working

13

Why Does My Child Gag on Certain Textures? (When It’s Normal — and When It’s Not)

14

Why So Many Kids Have Allergies Now (And How It Creates Picky Eaters)

15

Can You Prevent Cow's Milk Protein Allergy?

16

What Does Food Sensitivity Have To Do With Picky Eating?

17

A Behind-the-Scenes Update (And a Big Thank You)

18

Is Your Child Really ADHD — or Something Else?

19

Why Won’t My Child Gain Weight? The Real Reasons (It’s Not Just About Calories)

20

The Hidden Reason You Keep Putting Things Off (Even When You Care So Much)

21

Should My Child Take a Supplement? Pros, Cons, and What Parents Need to Know

22

7 Surprising Strategies to Help Your Child Try More Foods

23

The Spooky Truth About Halloween Candy (and What to Do Instead)

24

Teens, Puberty, and Picky Eating: Navigating Food, Friends, and Pressure

25

Is Picky Eating Genetic?

26

4 Hidden Medical Reasons Behind Picky Eating

27

3 Signs Waiting It Out Is Okay — and 3 Signs It’s Not

28

3 Reasons Forcing a Bite Backfires — and 3 Ways to Actually Build Curiosity Around Food

29

The 4 Reasons Most Feeding Approaches Fail — and What We Do Instead

30

How to Move From ‘I Can’t’ to ‘How Can I?’

31

The #1 Reason ABA Falls Short in Feeding

32

5 Most common feeding mistakes (And What to Do Instead)

33

Is it normal to bring safe foods everywhere?

34

Help! My Child Only Eats 5 Foods

35

What I Wish Every Parent Knew Before Starting Feeding Therapy

36

You Wanted Kids… But Are You Actually Parenting Them?

37

Don't Let Picky Eating Ruin The BBQ

38

Summer Sensory Fun That Helps With Picky Eating Too!

39

Vacation Mode Without Meltdowns: Feeding Tips For Family Travel

40

Does Summer Make Picky Eating Worse? 5 Expert Tips to Make Mealtimes Easier

41

Raising a Food Adventurer: 7 Micro Shifts Parents Can Make Today

42

Should You Worry About Your Toddler’s Food Strike? What’s Normal vs. Not

43

Picky Eating and Anxiety: Why They’re More Connected Than You Think

44

The 5 Hidden Reasons Your Child Struggles With Food (That Nobody Talks About)

45

From Terrified of Food to Steak: The Power of Parent Training

46

When the Parent Isn’t Ready: A Case That Broke My Heart

47

I Thought My Kid Would Never Be a Picky Eater… Then Reality Hit

48

Why I Got It Wrong—And What It Taught Me About Eating

49

Why A First Bite May Not Lead To A Second

50

How To Get Lucky At Mealtimes

51

Your Child is Your Mirror: How Small Shifts in You Create Big Changes

52

Healing from the Inside Out: A Deep Dive into Gut Health and Detox with Jennifer Lessard

53

Why Your Child Eats For The Therapist But Not for You

54

The Science of Trust: Why Connection is the Key to Easier Mealtimes

55

Why the Order You Work on Things is Important

56

When Feeding Has To Take A Back Seat

57

How Feeling Safe Encourages Kids To Try New Foods

58

The Secret To Fast Progress

59

Therapy Is Changing- Are You Ready For The Future?

60

From Stuck to Thriving: How One Parent Turned It Around

61

New Year, New Mealtime Goals: Your Blueprint for a Year of Eating Success and Transformation

62

Beyond the Toy Aisle: Creative Gift Ideas for Your Picky Eater

63

Don’t make this mistake: Overlooking gratitude in your picky eating journey

64

Feeling Overwhelmed by Thanksgiving with a Picky Eater? Try This

65

Top 10 Tips For Parents of Picky Eaters

66

Anxiety and Eating: How To Help Children With Food Related Anxiety

67

5 Strategies To Reduce Your Child's Anxiety Around Food

68

Breaking Down Pediatric Feeding Challenges with Feeding Matters’ Jaclyn Pederson

69

Sensory Play for Picky Eaters: Creative Ways to Help Your Child Explore Food

70

WIll My Picky Eater Starve?

71

Genetics and Picky Eating: A New Study!

72

4 Things You Are NOT Doing To Improve Your Child's Relationship With Food

73

Why Does No One Talk About Parent Training In Picky Eating

74

Don't Make This Mistake When Picking New Food For Your Picky Eater

75

Don't Believe This Picky Eating Myth

76

Can Picky Eating Be Prevented?

77

How Is Picky Eating Related to Autism?

78

When Is Picky Eating Normal?

79

What is a Holistic Functional Feeding Therapist?

80

Why Feeding Therapy Hasn't Worked Yet

81

From Fearful To Foodie

82

The 4 Pillars of Feeding Success

83

Red Flags For Oral Motor Skills and Picky Eating

84

5 Ways To Incorporate Superfoods Into Meals

85

Top 10 Nutrient Packed Snacks

86

10 Positive Food Routines To Start This Summer

87

How To Prevent Bad Food Routines During Summer Break

88

What Is The Gap Period? Is Your Child In One?

89

The Opportunity Cost of Waiting Out Your Picky Eater

90

How Diverse Is Your Child's Current Diet?

91

What's Missing From Your Child's Current Diet?

92

The Real Cost of Picky Eating: Understanding the Financial Impact

93

Navigating the Tummy Troubles: Part 2 - Understanding Constipation in Picky Eaters

94

Navigating Tummy Troubles Part 1: Soothing Reflux

95

Nurturing Picky Eaters Through Family Meals

96

Bluey's Food Adventures: Teaching Picky Eaters One Bite at a Time

97

Navigating Controversies: Neurodiversity & Intuitive Eating Unpacked

98

Energizing Mealtimes: Unlock the Power of Feng Shui with Patricia Lohan

99

Saucy Secrets: How Beyond The Bib Transforms Veggies

100

Unpacking ARFID And Other Common Feeding Terms

101

Changing Your Child's Relationship With Food

102

How To Address Sensory Issues At Home

103

How To Address Oral Motor At Home

104

Unraveling the Picky Eater Puzzle!

105

Dive Deeper: Your Child’s Picky Eater Profile Unveiled!

106

The Real MVP in Tackling Picky Eating – You!

107

My Parenting Confession – Tackling Picky Eating Head-On!

108

Reflections and Gratitude: A Heartfelt End-of-Year Wrap-Up

109

Cooking Up Fun: An Interview With Chef and Children’s Cooking Author Arlena Strode

110

8 Ways Cooking Nourishes Emotional and Social Development

111

Unlocking Cognitive Growth: The Brain-Boosting Power of Cooking for Children

112

Why Parents Should Never Criticize Their Child’s Eating Habits in Public or Private

113

Surviving Holiday Conversations With Family About Your Picky Eater

114

30 Day Gratitude Challenge

115

Happy Tables for Happy Meals

116

The Halloween Candy Conundrum

117

Manifesting Quick Tips For Success

118

The Spiritual Side of Picky Eating

119

What Is Manifesting and How Does It Help Picky Eating?

120

5 Biggest Mistakes Parents Make When Manifesting A Better Eater

121

What To Do If Your Child Won’t Eat In School

122

Homeopathy for Healing: An Interview With Jiuan Heng

123

4 Easy Swap Outs To Help Detoxify Your Life

124

7 Easy Ways To Detox Your Picky Eater

125

5 Myths About Starting Solids With Infants

126

3 Reasons Why Infant Feeding Isn’t Working (Breast and Bottle)

127

Hormones and Nutrition for Moms: An Interview With RD Amanda Forman

128

Bodywork, Breastfeeding, and Babies: An Interview With OT and IBCLC Bella Rochford

129

5 Things To Avoid To Have A Fun Mealtime

130

7 Strategies To Make Food Into A Game (That You Can All Enjoy)

131

How To Have Fun At The Table (When You Are Dreading It)

132

8 Tips To Get Your Kids Excited About The Dinner Table

133

How To Empower Kids: 6 Strategies on How To Have Fun Serving Food

134

Ask Me Anything

135

What To Do When Your Child Is Afraid To Try New Food

136

Is Fear Holding You Back From Making Progress?

137

5 Tips For What To Do When They ”Don’t Like The Taste”

138

Picky Eating and Gut Health: An Interview with Greer McGuinness

139

Why You Need To Talk To Your Kids About Food

140

7 Ways To Add In Nutrients That Will Go Unnoticed

141

Vitamin Deficiency and Picky Eating

142

The Speech and Feeding Connection

143

The Sleeping and Feeding Connection

144

Tongue Ties and Picky Eating

145

Why Your Child Is Picky In the First Place

146

Hypnosis and Eating, an Interview with Kelly Komisaruk

147

4 Benefits of Affirmations

148

The Power of Subliminals and Utilizing the Unconscious Mind

149

Food Trauma- Is this secretly causing your child’s picky eating?

150

How Long Does Feeding Therapy Take

151

Financially Planning For Therapy

152

Making Meal Prep Fun and Easy

153

5 Tips To Make Meal Planning Easier

154

The Importance of Goal Setting

155

When To Limit Drinks

156

Not no, but later

157

Is Your Child’s Environment Helping or Hurting Mealtimes?

158

What To Do When They Make A Face At Food

159

Your Words Have The Power To Make or Break Your Mealtimes

160

Why Isn’t My Child Making Progress?

161

Is An Apple Really An Apple?

162

How To Survive Going Out To Eat With Your Picky Eater

163

What is Grazing and Why Avoid It?

164

7 Strategies for Peaceful Holiday Meals with Your Picky Eater

165

Tables Are For Food