All Episodes
How We Can Heal — 95 episodes
That's a Wrap for Season 7!
EMDR, Predictive Processing and the Flash Technique with Thomas Zimmerman
Trauma & Dissociation-Informed Care for Transgender & LGBTQIA+ Clients with Dr. Lou Himes
Finding Solid Ground: An Evidence Based Program For Complex Trauma & Dissociation with Dr. Bethany Brand
Wayfinding After Trauma: A Guide To Wholeness with Dr. Rochelle Sharpe Lohrasbe
Borderline Dynamics Through a Trauma & Dissociation-Informed Lens with Dr. Janina Fisher
Context Matters: Immigration, Racism & Resilience with Dr. Usha Tummala-Narra
Voice As Medicine: Molly Mahoney On Hope And Healing Through Song
Beauty After Bruises: Healing Complex Trauma Together with Lexi & Anne
Anti-Oppressive Trauma Care & Collective Healing with David Archer
Generations of Resilience: Healing Beyond Individual Trauma with Lynette Danylchuk PhD
Disabled And Proud: Laszlo Jajczay’s Journey
How Organized Child Sexual Abuse Persists and How We Can Disrupt It with Dr. Michael Salter
Get Ready for Season 7!
From Stem Cells To Strength: Dr. Helen Blau On Healing Muscles & the Future of Regenerative Medicine
How Therapeutic Nurturing Can Help Us Heal from Patriarchy & Misogyny
When Running Isn’t Therapy: Katharina Hartmuth on Healing from Trauma & Finding Joy in the Mountains
Global High-Intensity Activation, Rhythmicity & Healing with Mahshid Hager
How Trauma-Informed Traditional Chinese Medicine Can Nurture Fertility, Birth & Postpartum Healing
The Power of Secure Attachment: Supporting Maternal Well-being for Stronger Families & Communities
Nurturing Softness through Meditation with Cara Lai
Yoga for Real Life: Kitchen Yoga, Fierce Kindness and More
Lose Your Mind – The Path to Creative Invincibility with Josh Pais
When Dignity Meets Conflict: Tools for Healing Our Divided World
From Teen Ultra Runner to Global Athlete: Lucy Bartholomew's Journey back to UTMB
Decolonial & Liberation Psychology with Dr. Thema Bryant
Truth and Repair with Dr. Judith Herman
Season 6 is Coming August 18th!
Trauma, Dissociation & Hypnosis with Dr. David Spiegel
Decolonizing Trauma Healing with Dr. Laura Brown
Attachment, Avoidance and the Path to Healing with Dr. Robert Muller
Finding Connection & Joy After Losing a Child with Anna Ratnathicam Diab – in Memory of Carolina Diab
The Yoga of Parenting: Caring for Yourself While Caring for Others
Healing After Birth: Reimagining Your Body & Brain Through Parenthood
The Lost History of Women's Sports – And Why It Matters Today with Dr. Diane Williams
The Other Kenyan: Bringing Community Care from Cali to Kenya – with Nyobugi Okullo
Healing from Cancer and Finding Connection on the Trails with Todd Glieden
Body, Mind, Trail: Lucja Leonard's Journey to 300 Miles
Finding Healing–and Gobi–on the Trail with Ultra Marathon Runner Dion Leonard
Shock Before Trauma: The Science of Deep Brain Reorienting
How We Can Heal Podcast – Season 5 – Coming April 14th!
Healing the Cultural Betrayal of Black Women & Girls: Bringing the Dreamstorm to Life
Behind the Scenes Conversations with Dr. Kathleen Kendall Tackett
Psychoneuroimmunology, Depression and Maternal Mental Health with Dr. Kathleen Kendall Tackett
The Neuroscience of Trauma and Dissociation with Dr. Lauren Lebois
Traumatic Narcissism and Cult Dynamics With Dan Shaw
Secular Spirituality and Healing From Religious Trauma with Britt Hartley
Mentalizing For Healing, Connection & Growth with Janne Øestergaard Hagelquist
Leading & Healing with Dignity with Dr. Donna Hicks
Trauma & Dissociation Informed Internal Family Systems With Joanne Twombly LICSW
Anti-Racist Psychotherapy & Racial Trauma Recovery with David Archer LMFT
Deb Dana LCSW on Polyvagal Theory and Healing Your Nervous System
Exploring Deep Brain Reorienting and Neurofeedback with Dr. Ruth Lanius
Announcing Season 4
Thoughtful Reflections on Season 3
Using Hypnosis to Heal Trauma, with Wendy Lemke
The Role of Vulnerability & Humanity in Healing, with Guy Macpherson
Brain Biomarkers of Dissociative Identity Disorder, with Dr. Simone Reinders
Understanding and Treating Dissociation with Kathy Steele
DreamStorming - Finding Hope & Joy in the face of Cultural Betrayal, with Dr. Jennifer M. Gómez
The Importance of Cultural Betrayal Trauma, with Dr. Jennifer M. Gómez
What Causes Dissociation? Research by Dr. Mary-Anne Kate
What Works? Studying the Treatment of Dissociative Disorders, with Dr. Bethany Brand
EMDR for Complex Trauma and Dissociation, with Michael Coy
Boston Marathon Bombings Survivor Meghan Zipin: “PTSD is a beast”
Dissociation 101: What Huberman Didn't Tell You About PTSD
Season 3 Trailer
Season 2 Reflections with Alex Castellanos
Institutional Courage with Jennifer Freyd
Understanding Interpersonal-Relational Psychoanalysis & Dissociation with Shelly Itzkowitz
Bringing Yoga Philosophy to Life & Sharing the Practice with Local Law Enforcement with Steph Snyder
Chill & Prosper with Denise Duffield-Thomas - Part 2
Chill & Prosper with Denise Duffield-Thomas - Part 1
The Importance of PLAY in Yoga with Carrie Owerko
Transcending Trauma Through Dance with Jennifer Joy Jiménez
Transcending Sexual Trauma through Yoga with Zabie Yamasaki
Trauma-Conscious Yoga with Nityda Gessel
Yoga & Youth Development with Erica Chang
Making Money Making Change with Rha Goddess
Trauma, Dissociation & Intergenerational Resilience with Lynette Danylchuk
Prioritizing Trauma Healing & Wellness Through Yoga, Mindfulness and Beyond - My Favorite Moments From Season One With Gaby Bernstein Suzanne O’Brien, Tricia Huffman, Dr. Heather Hall and More!
Feeling Traumatized by the Uvalde Shooting?
Healing Through Yoga After the Boston Marathon Bombing with Meghan Zipin
Women's Leadership in the Military with Dui Turner
Intercepting Violence & Restorative Justice with Delia Ginorio
Understanding Dissociation, Mindfulness, and Securefulness with Christine Forner
Prioritizing Trauma Healing for Pregnant Women with Doctor Rosita Cortizo
Dissociation, Schizophrenia and Systemic Racism with Dr. Heather Hall
"F* the Shoulds, Do the Wants" with Tricia Huffman
Mindful Moments, Children’s Yoga, and Music with Kira Willey
Lessons from 600 Trauma Therapists with Guy Macpherson
Facing Grief & Loss with Grace with Suzanne O'Brien
Thriving through Cancer, Grief, and Beyond with Kris Carr
Happy Days with Gabby Bernstein | How We Can Heal
Trailer: How We Can Heal