All Episodes

How menopause care has evolved and how do we correct practices that remain stuck in the post-WHI era

I Can't Take Progesterone... Now What? What Is Up With Progesterone Intolerance

Why More Women Are Choosing Transdermal Estradiol Over Oral

Meet the Newest Member of the Hump Day Hormones Team: Amy Wilson

Should We Check Estradiol Levels? Why Your Number Might Matter More Than You Think

GLP-1s & Breast Cancer: What the New Research Really Says

PCOS Is Getting a New Name - And It’s About Time - PMOS

GLP-1 Summer School: The Questions We’re Getting Asked All Summer Long

Why Your Skin Changes During Perimenopause with Special Guest Susan Campbell

Progesterone Problems with Speical Guest Meg Green

Cortisol Chaos... Is It Sabotaging The Rest Of Your Hormones? With Special Guest Christa Jackson

Why Women Feel Dismissed in Healthcare and What Happens When They Start Talking: With Special Guest Claire Brown

Seriously, Why is Testosterone Not Approved for Women?

Testosterone and Cardiovascular Risk and Breast Cancer Risk

Testosterone and Females: what it is and safety and efficiency

Birth Control is NOT Hormone Replacement Therapy

Just Check the Labs: Why Labs Matter and Why You Should Follow Your Levels on Therapy

Why You Need a GYN and a Hormone Provider

“WHY CAN’T I SLEEP ANYMORE?” - Sleep in Perimenopause and Menopause

Magnesium in Perimenopause & Menopause

Vitamin D — Better Bones, Less Groans, and Psychiatric Overtones. Why Vitamin D is the Unsung Hormone Helper in Perimenopause; Menopause

Why Are My Periods Doing This? Understanding Perimenopause Bleeding Changes

When Does Menopause End? (And What’s Actually Happening in Your Body Along the Way)

I Just Started HRT… So Why Am I Bleeding?!

BRCA Mutations, Breast Cancer Risk & Hormone Therapy: What Women Deserve to Know

Ep: 58: Hysterectomy & Menopause: What Really Happens to Your Hormones - Truth, Timing, and Treatment?

Ep: 57: Joint Pain and Sarcopenia in Perimenopause and Menopause – Why Everything Hurts and What Helps

Ep: 56: GSM — The Menopause Symptom Nobody Warned You About

Ep: 55: Menopause Metabolism: Why Fat Moves to Your Belly

Ep 54: This Girl Is on Fire (in the Middle of Winter): Hot Flashes Explained

EP 45: How to talk to your provider about menopause

EP 44: Gut Feelings?

Ep 43: Estrogen Metabolism

EP 42: Perimenopause series: The Estrogen Drama

EP 41: Fresh Out of the Millennial Pause and Into Perimenopause

EP 40: Fresh Out the Slammer

EP 39: Racial Disparities in Women's Healthcare

EP 38: Lake Vibes & Hot Flashes

EP 37: ADHD & Hormones

EP 36: Hormones & Osteoporosis

EP 35: Menopause & Muffin Tops

EP 34: Hormones and Breast Cancer

Ep 33: HRT After 65

EP 32: Hair, Skin, and Nails Hormone Connection

EP 31: Menstrual Migraines

EP 30: Miscarriage and Hormones

EP 29: When HRT Doesn't Go as Planned

Ep 28: Generations of Women's Health Unravelled with Dr. Cope

Ep 27: The Truth about HRT and Sorting Through the Fear

Ep 26: Libido & Lube

Ep 25: Sexual Health & Libido

Ep 23: Insulin Resistence

Ep 22: Coming Off Birth Control

EP 21: B-12, Folate, Ferritin, Collagen, and Creatine

Ep 20: Do I need supplements?

Ep 19: Preventative Care

Episode 18: Perimenopause

Episode 17: Arkansas Pelvic Health

Ep 53: HRT & Cardiovascular Protection — The Heart of the Matter

Episode 52: Are your Hormones Gaslighting Your Thyroid?

EP 51: Histamines Say WHAT?! When Menopause Turns Up the Allergy Response

Ep 50: Ears, Nose, and Throat, Oh My! The ENT–Menopause Connection

Ep 49: Breaking the Box: Why the FDA Just Removed the Black-Box Warning on Hormone Therapy

Ep 48: The Hairy Truth about Hair Loss in Menopause

Episode 47: Menopause and the Brain - Memory, Mood, Mental Clarity, and Migraines

Episode 6: Testosterone

Episode 5: Puberty

Episode 4: Progesterone

Episode 3: Estradiol

Episode 2: What is Menopause?

Episode 1: Intro