All Episodes
HYDRATE with Tracy Duhs — 218 episodes
Cystic Acne, PDRN, Red Light, Collagen Myths & Microneedling | Madalaina Conti | Ep. 60
DIY Skincare, Hydration Basics & How She Grew Her Glutes | Hydrate Q&A
AI's Hidden Water Cost, Flint's Tap Water & Zero-TDS Myths ft. Martin Riese | Ep. 58
The Salt Mistake, 3 Daily Supplements & Quitting Raw Vegan | Hydrate Q&A
Why Grass-Fed Beef Is a Grocery Store Lie ft. Anthony Thomas | Ep. 56
A UFC Veteran's Take on Recovery, Mindset & Family ft. Josh Thomson | Ep. 55
How Porn Rewires the Brain Starting at Age 8 ft. Dr. Trish Leigh | Ep. 54
Water Is the Internet of Your Biology ft. Dr. Ali Asadi | Ep. 53
The Personalized Cancer Vaccine Targeting Only Your Tumor ft. Ed Clay | Ep. 52
Your Thoughts Are Programming Your Baby's DNA ft. Dr. Elizabeth Wade | Ep. 51
The Hidden Energy System Behind Every Disease | Dr. Sue Morter
Why Trauma Lives in Your Body, Not Your Memories | Britt Piper
Why Rushing to Intercourse Is Ruining Your Sex Life | Susan Bratton
Why You're Only Absorbing 10% of the Protein You Eat | Catharine Arnston PhD
What Happens When You Start Healing Your Energy Field Instead of Your Body
The Feng Shui Secret to Feeling Safe in Any Room
The Health Problem With Airtight Homes That Builders Won't Tell You About
Full Anesthesia Surgery Traumatizes Your Brain, Here's How To Protect Yourself
The Real Reason Your Eczema Still Flares After Trying Everything
How Gratitude Restructures Your Cellular Water
Why Drinking More Water Doesn't Fix Dehydration (Physics Problem)
Why Oral Peptides Work Better Than Injections Explained at A4M Conference
Biohacks Are a Trap: Why Your Body Wants Sun, Movement, Water, and People
Why Lyme Treatments Fail (It’s Not the Bacteria) | Ep. 37
Collagen Doesn’t Fix Skin Aging (Here’s What Actually Does) | Ep. 36
Why Concerts Feel Like a Drug (It’s Not Just Dopamine) | Ep. 35
Most Hydrogen Products Don’t Work (Here’s Why) | Ep. 34
You Can Measure Microplastics in Your Body Now — Here’s Why That Matters | Ep. 33
The Body Has Its Own Power Source | Ep. 32
Your Body Wasn’t Designed for Modern Life | Ep. 31
NASA Scientist: Body Heals Through Energy Not Medications | Ep. 30
Why Your Body Won't Let You Lose Weight | Ep. 29
Why Most Hydrogen Water Doesn’t Work | Ep. 28
Why You Choose The Wrong Person | Ep. 27
Your Trauma Is Stuck In Your Fascia | Ep. 26
53% of Cancer Patients Have THIS | Ep. 25
This Doctor Can HEAR Disease in Your Body | Ep. 24
The Truth Big Skincare Brands Hide | Ep. 23
The Angelina Jolie Gene Lie, The Root Cause of Your Anxiety, and Finding Your Superpowers In Your DNA ft. Kashif Khan | Ep. 22
Minerals, Sleep, Mood, & Hydration ft. Barton Scott | Ep. 21
Trans Identity, Pronouns, Bathrooms, Youth Transitioning & Sports ft. Daviana Memont | Ep. 20
Redefining Masculinity, Confidence, and Purpose with Clark Bartram | Ep. 19
The Truth About Butt Genetics, Bikini Steroid Cycles, The Misery of Bodybuilding & His $4.1M 'Success Guilt' ft. Bret Contreras | Ep. 18
How to Hack Pain, Stress & Performance Using Your Breath Ft. Abe
Oxidative Stress, Protein Folding, Coherent Water, and Cellular Repair ft. Hans Eng | Ep. 16
Why Oxidative Stress is Aging You — and What You Can Do About It ft. Rowena Gates | Ep. 15
Himalayan Shilajit, Bio-Photonic Superconductors, Dead Sea & Structured Water Hacks ft. David Reid | Ep. 14
Balance Hormones, Prevent Parasites, and Reverse Aging Through DNA Insights ft. Dr. Bryana Gregory | Ep. 13
How to Attract Sacred Love (When the World Settles for Less) Ft. Kevin Crenshaw, The Heart Guy | Ep. 12
How Sunlight, Structured Water, and Grounding Can Heal Your Body Ft. Carrie Bennett | Ep. 11
These Blue Light Glasses Help You Get Better Sleep, More Energy, and Elevated Health Ft. Matt Maruca—Ra Optics | Ep. 10
Hydrogen Water Bottles vs Tablets, Reversing Aging, Brain Fog Fixes & the Anti-Inflammatory Upgrades | Ep. 9
Training UFC Champions, Escaping 60 Years in Prison, Finding Purpose, and Seeking The Arduous Ft. Phil Daru | Ep. 8
Revolutionizing Health, Innovative Supplements, and Aging Well ft. Michael Antonelli from Healthgevity | Ep. 7
Biofield Therapies, Fascia Flow, Coherence and Water's Memory Ft. Dr. Catherine Clinton | Ep. 6
7-Minute Meditation: Rest and Reflect with Living Water | Ep. 5
Navigating Divorce, Healing from Trauma, and Helping Children in Need ft. Iza Correll | Ep. 4
Real Talk on Navigating Relationships and Personal Growth ft. Michelle Martinez | Ep. 3
Healing the inner child to build conscious relationships ft. Ryan Moresby-white | Ep. 2
Welcome to HYDRATE 2.0 – Where I've Been, What's New, and What to Expect | Ep. 1
World’s first 100% blue light-free computer ft. Tristan Scott | Ep. 158
How to Balance Your Hormones Naturally ft. Justin Hai | Ep. 157
Troy Casey on Modeling Industry Secrets, Anti-Aging Secrets, Conspiracy Theories | Ep. 156
155: LIVE PODCAST Event Replay Ft. John Assaraf, Danielle Gronich and Clark Bartram
154. Water Secrets for Better Health Ft. Tracy Duhs
153. How to Create and Live a Vision Driven Life Ft. Jennifer Hudye
152. A Cold Plunge into Sobriety and Self-Discovery Ft. Jason Stauffer
151. What Is HRV and Why It's As Important As Heart Rate Ft. Salim Najjar
150. The Hidden Dangers of Glyphosate in Our Food ft. Kelly Ryerson
149. Unlocking Whole Person Health Benefits with Sunlighten Infrared Saunas ft. Vic Riffel
148. How to Decrease Pain, Improve Movement Patterns and Increase Performance Using Neurology Ft. Missy Bunch
147. How to Build an In-Home Living Water Sanctuary Ft. Robert Gourlay and Andrew Skipper
146. Organic, Natural Super Foods for Optimal Health and Wellbeing Ft. Zafir uddin
145. Mysteries of Water and the Future of Holistic, Energy-Based Healing Ft. Geoffrey Montague-Smith
144. How To Operate at a Higher Level, Look Younger and Feel Limitless Ft. Matt Coan and Rebecca Pate
143. Bio-harmonizing vs Biohacking, Frequency Medicine, Hydrate Summit 2024 Ft. Tracy Duhs & Natalie Jill
142. Heal and Transform Your Physical Body Through the Most Powerful Plant-Based Nutrients Ft. Dr. Laura Capina
141. Entrepreneurship, Mindset Mastery, Raising Conscious Kids & Heart-Centered Communication Ft. Melissa Ambrosini
140. 3x Ms. Fitness Olympia On Competing and Thriving As A Single Mom Ft. Whitney Jones
139. Overcoming Adversity Through Human Connection Ft. Joe Polish
138. Breaking through Barriers Into Sacred Intimacy Ft. John Wineland
137. Fascia Restoration for Better Hydration, Beauty & Longevity Ft. Tamara Renee
136. Building Muscle the Right Way to Look and Feel Your Best Ft. Katie Knight
135. The Elevated Oral Care Ritual To Level Up Your Self-Care Ft. Dr. Rupam Khanna
134. Unlocking Cellular Health Through Medical Optimization Ft. Leonard Pastrana
133. Is this the World’s Healthiest, Most Flavorful Sea Salt? Ft. Baja Gold Salt Co.
132. How to Age Powerfully, Not Just Gracefully Ft. JJ Virgin
131. Litewater - Optimize your Energy by Drinking Deuterium Depleted Water Ft. Victor Sagalovsky and Robert Slovak
130. How to Turn Your Creativity into your Superpower Ft. Adam Roa
129. How to Maintain Longevity in Your Training Ft. Rafael Lovato Jr
128. Unlock Your Full Potential with the Future of Bio-Optimization Ft. Rob Insinger
127. Are You Free and Living? Pastor BJ on Fulfillment in Relationships and God's Design
126. Andi Lew on Implant/explant journey, Ghosting and relationships, Mind-body connection and Loving yourself
125. Unlocking the Therapeutic effects of Molecular Hydrogen (H2) Ft. Dr. Tyler LeBaron
124. Turn Tap Water Into Hydrating Living Water at Home Ft. Kenny Lu & Gina Bria
123. Optimizing Your Health with Genomics Ft. Dr. Bryana Gregory
122. Saving Marriages & Closing Deals: An FBI Hostage Negotiator's Secrets for Building Stronger Relationships Ft. Chris Voss
121. Giftology: How to Be Better Than Mediocre at Giving Gifts Ft. John Ruhlin
120. The Secret Intelligence of Water: How Water Talks to Us Ft. Veda Austin
119. From Divorce to Happily Ever After: How Mimi and Chase Found Their Way Back to Each Other
118. What Kind of Water to Drink: What is negatively charged water and why is it linked with longevity? Pt. 2
117. A Simple Solution for Respiratory Health Ft. Dr. David Edwards
116. The Future of Health Optimization Using Supplements and Ingredients Ft. Shawn Wells
115. Hydrate Book Series #1: What's in the book?
114. The Future of Water: Aquaphotomics to Understand The Type of Water Our Individual Body Needs.
113. How To Live Kinetically Ft. Daniel Palacios
112. How to Transform Your Body, Achieve Optimum Health and Live Longer Ft. Activation Products
111. What is Living water? Learn about one of my favorite living waters and why.
110. A Wholesome, Nutrient-Dense Approach to an Anti-Inflammatory Diet
109. Learn how to upgrade your detoxification pathways, get more deep sleep, wipe out anxiety, increase testosterone naturally and balance your minerals.
108. Water is Life. But only when it's alive.
107. How to Set Boundaries and (FINALLY) Live Free
106. How to turn your tap/bottled water into coherent water
105. Simple Mindset Hacks to Making Your Dreams Come Alive. Finally break out of the rat race.
104. HOW TO REVERSE BIOLOGICAL AGING
103. Learn the healing properties of water and honest feminine/masculine dynamics from the great Robert Edward Grant
102. Hormones, Peptides, and Optimizing Vitality with Steve Martinez Pt. 2
101. Want to Slow the Aging Process? How EMF’s can be contributing to aging and what to do about it.
100. What is the invisible that connects everything with Dr. Daniel Fels.
99. GINA BRIA: Co-author of the book Quench offers us a playful and practical approach to hydration
98. What Kind of Water to Drink: What is negatively charged water and why is it linked with longevity?
97. The New Renaissance of Quantum Biology Through Light and Water.
96. The REAL DRIP ON YOUR SEXUAL VITALITY. WHAT DOES YOUR SEXUAL ENERGY SAY ABOUT YOU AND YOUR RELATIONSHIP(S).
95. Tap Into Your Body’s Innate Healing Intelligence by Starting at the Foundation 🦶
94. How to Transmute Conflict into Opportunity for Deeper Connection
93. How To Get More Of What You Want In Life and Less of What You Don’t Want: 10X BY INCREASING EMOTIONAL INTELLIGENCE
92. Significantly Upgrade Your Health By Learning These Simple Sleep Skills
91. ALL ABOUT SKIN REJUVENATION and PRESERVATION Tips on how to look your most radiant and youthful self from two of my favorite skin gurus
90. How to Prevent DisEase 🦠 with BioEnergetic Medicine
89. A Simple Approach to Mineral Balance, Iron Toxicity and Aging Better 💎.
88. A Conversation Between Friends About the Power of Food and Chocolate 🍫.
87. The Wisdom of Tonic Herbs + How They Support Our Body Systems.
86. Practical Ways To Release Trauma From the Body Using Mindful Movement.
85. The Drip on dating in 2022 - Desires - Sexual Shame - Life after divorce.
84. Working Through Conflict in Your High Stakes Relationships With Jayson Gaddis
83. Cold Exposure Benefits + a New Portable Way to Cold Plunge.
82. A Conversation About Our Emotional World: How to Identify What We Are Feeling + Bring Words to These Feelings
81. Increase energy and lower inflammation with this potent combination.
80. The Show On My Most Sacred/Secret GLOW UP Treatments.
79. Learn how to read labels and choose healthy supplements.
78. The science of living with an open heart.
77. David Meltzer: The more you receive, the more you can give.
76. One man's journey to stop sucking at love
75. Learn how to free your body and mind with this lil’ elixir.
74. Skills to help you unlock your hidden power.
73. Algae, A Largely Overlooked Component To Cellular Hydration
72. Gerald Pollack: Drinking H3O2 is the battery of life
71. Daniel Juarez: The Truth About Addiction
70. Grace Duhs: Finding Growth Opportunities in the Midst of Trials
69. Guy Winch: How to Heal from a Heartbreak
68. Dr. Marcella Madera & Shawn Wells: Sexual Rejuvenation, Intimacy Talk, and Integrative Medicine
67. Kristina Furia: How to Release Toxic Energies & Upgrade Your Life
66. Chris Duffin: Life Lessons on Strength, Vision, and Resilience from a World-class Powerlifter
65. Mike Lee: Going Beyond Traditional Pain Remedies with CBD and Breathwork
64. Drew Canole: Transforming Your Life Through the Power of Relationships
63. Anton Fedorenko: Ensuring Your Water Holds Information and Protecting it from EMFs
62. Dr. Kirsten Deutschlander: The Healing Benefits of Drinking Artesian Spring Water
61. SOLO: How to Find Inner Peace in Trying Times
60. Gretchen: The Secret to Feeling and Looking Great is in Your Kitchen
59. Dr. Carrie Jones: Grasping How Our Hormones Work & What Triggers Hormone Imbalance
58. My Hacks for Aging Gracefully
57. Yamuna: Liberate Your Body from Pain and Injuries Through Body Rolling
56. Matt Gallant: Achieving Super Health - How to Extract Maximum Food Nutrients by Supercharging Your Digestion
55. Paul Saladino: Diet fallacies, Carnivore Diet, and the Ethics of Meat Eating
54. Ed Clay: Cancer Therapy, Health Education, and Vaccines
53. Jefferson Rogers: Building a Business, Changing your Mindset, and Smiling Everyday
52. Dr. Will Cole: Conquering Unhealthy Skin from the Inside Out
51. Barton Scott: Mineral Deficiencies, Balancing Your Minerals, and Strengthening Your Adrenals
50. Gary Greenfield: Finding the Spirit of God in Water, Restructuring Water Molecules, and the Benefits of Vortexing Your Water
49. Dr. Ray Bisevac & Robert Slovak: Feeling Older Than You Are, Lengthening Your Telomeres, Living Longer, and Cellular Reproduction
48. Dan Moriarty: What Are Adaptogens, Improving Health at a Cellular Level, and Natural Remedies For Reducing Stress
47. Loralei Bayette: The Road to Becoming Authentically You in A World Struggling to Know Itself
46. Dr. Joel Gould: The Secret to Aging Gracefully in Today’s Modern World
45. Simple Secrets for Cultivating Limitless Energy
44. Jay Campbell: The Art of Surrendering to Your Consciousness + Raising Your Vibration to Oscillation
43. David Perez: How Honoring Your Body Can Help Reduce Pain
42. How Meaningful Connections Impact Your Vibrational Frequency
41.Robert Slovak: The Ugly Truth About Your Tap Water + How to Decontaminate It
40. Abe Al-baba: Using Neuroscience to Optimize Our Physical Performance
39. A Crash Course in Vibrational Frequencies With Geoffrey Montague-Smith, D.O
38. Dr. Robert Lyons: The Healing Properties of Liquid Oxygen
37. Stefanos Sifandos: Why Men Love the Chase but Not the Catch
36. Mike Belkowski: Non-Native Lights, Malillumination + Why Modern Health Needs Red Light Therapy
35. Martin Riese: The Truth About Bottled Water Brands
34. How Masculine and Feminine Energy Influence a Relationship with Anna Nassery and Aaron Alexander
33. Ben Greenfield: How to Detox Your Body in Today’s Modern World
32. The Drip on How to Drink Cleaner Water
31. What’s Wrong With Our Water?
30. Helena Reilly: How Sound Therapy Helps Unbury Our Subconscious Blocks
29. My Energizing Morning Routine
28. Robert Slovak: The Drip on Alkaline Water
27. Are Your Connections Dehydrating You?
26. What You May Not Know About The Vagina and Vulva with Cheri Ong
25. Movement That Hydrates with Francheska Martinez
24. Exciting Adventures in The Future of Modern Wellness with Darin Olien
23. Heart Connection That Hydrates with Paul Fishman
22. Practical Hydration In Our Modern World with Gina Bria
21. Hormones, Peptides, and Optimizing Vitality with Steve Martinez
20. The Secret Intelligence of Water with Veda Austin
19. Going Deeper with Ben Greenfield
18. Pain to Purpose with Jason Goldberg
17. Expanding Our Consciousness and Feeding Our Soul with Matthew Kenney
16. The Healing Power of Seawater with Francisco Coll Sanchez
15. How Water Receives the Imprint of Everything it Comes in Contact With with Dr. Gerald Pollack
14. Living Spring Water with David Wolfe
13. Prolonging Human Life by Examining the Effects of Deuterium with Dr. Laszlo G. Boros
12. Grasp Success by Harnessing Your Creative Energy and Learning the 9 Pillars of Optimal Health with Troy Casey
11. The Lymphatic System's Critical Role in Health and Hydration with Dr. Perry Nickelston
10. Increasing Immune Intelligence Through the Power of Mushrooms with Mimi Lindquist
9. The Light Diet with Matt Maruca
8. Deep Cell Hydration: Why All Water is Not Created Equal with Mirko Lacey
7. Basics that EVERYONE should know: Sunlight, Grounding, Water, & Trace Minerals with Chris Shade
6. Epigenetics: Your Thoughts Are Shaping Your Health with Bruce Lipton
5. How to achieve that GLOW you desire (Using Science) with Dr. Christian Gonzalez
4. What is Molecular Hydrogen and Why is it Essential for Optimal Health? with Tyler W. LeBaron
3. Why the HYDRATE Podcast?
2. Cellular Intelligence 101: How to Start Upgrading Your Body’s Potential with Robert Slovak
1. Pioneering a New Approach to Health