In Mindful Motion Podcast cover art

All Episodes

In Mindful Motion Podcast — 59 episodes

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Title
1

Mike & Nicole joint talk

2

Litter Pick Up & Nondualistic Thinking

3

A short story by John Lane

4

4S group: Softening

5

The Head & the Heart of Practice

6

4S group: Slowing

7

4S group: Settling

8

4S Group: Stillness

9

How to start a meditation practice

10

A poem by Angi Sullins

11

Practice talk: Showing Up

12

Long Way: Cover song by Antje Duvekot

13

Steady As She Goes (song)

14

Present Moment Living

15

2 Readings, 2 Poems & 1 Chant

16

The Way Is Hard & Worth It

17

Sorrow. Rest. Joy.

18

Seven Roots of Wellness

19

Road Songs

20

Usages of Time & Self Regulation

21

Strength for the Swim

22

Five Powers: Insight

23

Five Powers: Concentration

24

Five Powers: Mindfulness

25

8 Not Obvious Undertakings of Cultivating Joy

26

Inauguration Day (song)

27

Five Powers: Diligence

28

Five Powers: Faith

29

Flower Fresh, Mountain Solid

30

3 Lessons Chronic Pain Has Taught Me

31

My Actions R the Ground On Which I Stand

32

Mindfulness + Heartfulness

33

Guided Deep Relaxation

34

Sit up front in the Dharma hall

35

Befriend Self Befriend the World

36

Ani Difranco cover song

37

Book Reading: chapter one

38

Sunday Morning in the Woods

39

Coming Home to Our Self

40

The Poetry of Living

41

On Sitting Meditation

42

Heartfulness

43

4A Practice Group: Comfort-Zone Expansion Work

44

4A Practice Group: Self-Befriending

45

4A Practice Group: Gratitude

46

4A Practice Group: Joy

47

Practice talk on Sangha Building

48

4 Arenas Practice Group

49

Skillful Speech: Being Better At It

50

Insight of Interbeing

51

New Morning Chant

52

Cultivating Joy: 5 Myths, 5 Practices & 5 Discoveries

53

Roots & Wings

54

So Much Good

55

Gratitude 2.0

56

Call to Live

57

Cultivating Joy

58

Five Earth Touchings Practice

59

I Love People