All episodes
Unspoken Expectations
Entanglements • Wild Throws • Real Problems | Lessons from Seth Godin
Out of Sync & Disconnected | Notice • Reflect • Act
Permission to Refill Your Cup Guilt-Free
Small Steps, Big Goals | 3 Years of Growth
Live - Love - Lead | Intentional Living on Purpose
Couples Questions | Strengths & Growth
Talking Out Loud | Getting Started…Again
Designing Life with Simple Joys
Living in Rhythm | Navigating Different Tempos & Pace
When Progress Doesn’t Look Like the Plan | Midyear Check‑In
Shipping vs. Perfecting | Previously LIVE In Residence
Don't Dim Your Sparkle
Bitch or Brag | Signal & Noise
EAction Over Aspiration | Presence, Identity & Letting Go
Small Steps, Big Change | 1 Percent Better is Enough
Legacy Writes Itself | Build with Purpose & Intent
Navigating Change Without Losing Your Way
From "Who Am I?" to "Why Not Us?” | Reframing Imposter Syndrome
Passions, Pivots, Regrets and Reframes | College Ruled
Shuffle Up and Deal | You Have What it Takes
Want to Play | Boost Creativity & Productivity
Sustainable Habits, Feedback & Staying Grounded | Stop Waiting to Be Ready
Comfortable Discomfort | Shifting from Pain to Agency
Overcoming Resistance | Moving Toward a Life You Want
Deep Connection and Long-term Love
Getting UnStuck | One Honest Choice at a Time
Unlocking Happiness on Purpose with Practice
Parental Anxiety | Navigating Teen Independence
Trusting Yourself Again | Sustainable Habits Moving Forward
Quieting the Inner Storm | Mindfulness and Connection
Transforming a New Year | Focus on What Matters
Pause and Presence | Actually Enjoy the Holidays
Strategies for Intentional Living | Better at Being Better [Rerelease]
Favorite Cozy Comforts | What’s Actually Helping Us Thrive Now
Living In-Between | Balancing Roles, Responsibilities and Energy
Thanks … for the Feedback
Unlock Self-Discovery and Growth | The Power of Journaling
Interruptions Happen | Acknowledge, Reframe & Grow
Understanding Our Strengths
Adventure and Anxiety | Midlife Health and Travel
Strong Ground: Leading with Above the Line Thinking
High Stakes and Pushing Boundaries
Q4 Reset – Grounded & Focused
Build Epic Things
EAligning Intent and Action
Long-Lasting Marriage Lessons
Fixing Broken Soundtracks
Embracing Comfort and Discomfort
Midlife Transitions
The Power of Wonder
Curiosity and Clarity
EMaintain Resources, Sharpen Tools
Adventure, Anticipation and Awareness
Seeing and Being Seen
More… Setbacks [Rerelease]
Don’t Wait to Make Beautiful Things [Rerelease]
Tennis Lessons
Communication and Expectation [Rerelease]
Reshape Work and Life
What Game Are You Playing? [Rerelease]
Planting a Project
Make a Ruckus: Stop the Excuses and Do It Anyway [Rerelease]
Connecting Dots: Failure, Habits and Priorities
Gratitude and Stress [Rerelease]
EA Mixed Tape [Session 4]
EMarriage, Support and Communication: A Start-Up Story [Rerelease]
The MEDS Framework - Meditation, Exercise, Diet, Sleep
Passion, Purpose, Practical - What Did You Want to Be? [Rerelease]
Feeling Our Feelings
Start, Fail, and Do Work that Matters [Rerelease]
Making Long-Distance Work for Us
Pushing Through Imposter Syndrome [Rerelease]
What If Everything Works Out?
Unlocking Growth: Habits for Intentional Living
Planning for Better
Maintaining a Loving Partnership
This is Strategy, too
Permission Granted
EDesigning Our Best Life
Overcoming Originality
Lessons Learned and Focus Forward
ERedefining Resolutions: Looking Back and Moving Forward [Rerelease]
Hitting the Wall [Rerelease]
Structure, Slack, and Self-Care [Rerelease]
Better at Being Better
Root Cause
Learning and Action
Gratitude
This is Us Talking Strategy
What Lights Us Up? - A Mixed Tape [Side B] REMIXED
Positivity Impacts Growth and Creativity - A Mixed Tape [Side A] REMIXED
Preparation and Persist
Practice Meets Perfection - Episode 003 [Rerelease]
Transition and Growth Together
The Overwhelm of Starting - Episode 002 [Rerelease]
Shifting from the Gap to the Gain
Getting Started [Remixed and Rereleased]
EFeeling the Pull of New Opportunities
Sensitive, Independent Partners and Friends [Remixed]