All Episodes
Insanely Positive :) Live Your Best Life — 55 episodes
How To Bring Out Your Most Positive Self
The Stickiness of Negativity: Why The Negative Comment Hogs Your Attention?
Pro Procrastination
Relationship Hack: Toothpaste Tube Folder Meets Squeezer
3 Things A Visionary Needs To Know
A Positive View On Perfectionism
The Full Story Of Appreciation
Under Pressure? Tap Into Bamboo Strength!
Unleash Your Potential And Dissolve Inner Obstacles
Why Smiling Strenghtens The Immune System
Your Body Isn't All You
3 Tips For Inner Balance And Strong Immunocompetent Cells
4 Tips To Be Mindful In Daily Life
#Guided Relaxation: The Magic Of Silence
The Magic Of Silence
Stop Being A Seeker
#Breathing Exercise: Free Your Breath
Acceptance Isn’t Resignation: About Asthma And Other Health Challenges
Activating Joy #4: Keep Calm In Life’s Turbulences
Activating Joy #3: Don't Create A Drama
Activating Joy #2: Lift The Corners Of Your Mouth
Activating Joy #1: Conscious News Consumption
A New View On Weak And Strong
How To Deal With Negative Emotions
#Meditation: Find The Voice Of Your Heart
#Meditation: Effortless Relaxation
#Meditation: Taking A Bath
What Is Mindfulness: Drinking Coffee
#Mindfulness Practice: Letting Go Is Easy
Everything You Need Is Here Already
Success Is A Thousand Little Steps
How To Boost Your Energy #5: Choose The Right Workout
How To Boost Your Energy #4: Stretch Time
How To Boost Your Energy #3: Just For Fun
How To Boost Your Energy #2: Love Your To Do List
How To Boost Your Energy #1: Celebrate Breaks
Fresh Start: Let Go And Live Now
#Meditation: Happy Heart
Positive Pep Talk: You Are Enough
Positive Pep Talk: Trust Life (And Yourself)
Positive Pep Talk: You Can Do It!
Enthusiasm! (Part 2): How To Become More Successful
Enthusiasm! (Part 1): How To Spice Up Your Relationships
Words Create Worlds: Problem Cases Aren’t Real
Schroedinger's Cat: Choose Positivity!
Keep Calm (Part 2): When Things Don’t Go As Planned
Keep Calm (Part 1): When Things Don’t Go As Planned
#Practice Positive Self-Talk: See The Best Of You
Positive Self-Talk: Stop Standing In Your Own Way
Being Yourself Is Easy: Beyond Roles And Words
Positive Self-Image: Through The Looking Glass You’ll Find You
Waiting To Be Seen: The Smile Supremacy
Positivity Overload: How Much Can You Handle?
Connection On Site: Construct A Bridge, Not A Drama
Trailer - Insanely Positive :) Live Your Best Life