All Episodes

E62 The Growth You Didn't Ask For: Faith For The 'In-Between' When God Changes the Season

E61 Stop Settling: 5 Keys To Live Your Best Life and Become Who God Designed You To Be

E60 The Lie of “I’m Not Creative”: Finding Joy, Purpose, and Beauty Through Creativity

E59 From Stuck to Spirit-Led: How To Take Action on Your Faith and Experience Real Spiritual Growth

E58 Stop Hiding Your Story: How Your Testimony Breaks Self-Sabotage and Helps Others Heal

E57 When God Makes You Wait: How to Stay Faithful, Overcome Frustration, and Grow in the Waiting Season

E56 The Holiness Gap: When We Say We Love Jesus But Still Make Excuses

E55 Why God May Not Be Moving the Way You Want — And What True Sacrifice Actually Looks Like

E54 Mom Guilt is Lying to You: How to Break Free from Shame and Trust God with Your Kids

E53 The Spiritual Power of Slowing Down: Why God Calls Us to Linger, Not Rush

E52 Are You Under Attack? How To Discern Consequences, Open Doors and God's Refining Process (Part 2)

E51 Are You Under Attack? How to Discern Consequences, Open Doors and God's Refining Process (Part 1)

E50 Living Unoffended: How To Let Go Of Bitterness and Respond Like Jesus

E49 When Old Wounds Resurface: Responding with Grace, Truth, and God’s Help

E48 When 'Slow' is Holy: Embracing Each Season of Life and Trusting God's Timing

E47 Uncover The Blind Spots Sabotaging Your God-Given Future

E46 How Year-End Reflections with God Set You Up for a Better New Year

E45 Not Just a Savior, But a Rescuer: How Jesus Can Set You Free From What’s Holding You Captive This Christmas

E44 Renew Your Mind: How Biblical Truth, Faith, and a Growth Mindset Can Transform Your Life

E43 Not Enough, Too Much, and Everything In Between: Stand Up To Shame By Reframing The Narrative

E42 The Death Grip of Shame: How To Overcome Guilt, Condemnation, and False Identity

E41 Give Thanks In All Things: How To Cultivate A Lifestyle of Gratitude

E40 The Truth About Extended Rest: God’s Heart for Your Vacation, Your Wellbeing, and Letting Go of Limiting Mindset

E39 Why Vacation is Essential for Your Well-Being: The Benefits of Getting Away

E38 Break Free from False Labels: How to See Yourself the Way God Sees You

E37 Declaring God’s Word Over Your Family: The Secret To Powerful Prayers

E36 The Ache of Emotional Disconnect: How God Heals When Imperfect Parents Miss Your Heart

E35 How to Go Deeper with God: From Routine Faith to Real Relationship

E34 The Hidden Ways Toxic Thinking Keeps You Bound And Why Freedom Matters

E33 When Trying Something New Brings Out Your Worst: 7 Grace-Filled Ways to Overcome with God’s Help

E32 Finding Purpose After The Diagnosis: A Faith-Filled Conversation on Resilience and Joy with author Heidi Gray McGill

E31 Tidal Wave Emotions: How To Find Balance When You Are Overwhelmed By Your Feelings

E30 Behavior Modification Is Not The Answer: 3 Ways To Stop Doing That Thing You Hate But Still Keep Doing

E29 From Shame to Strength: How to Replace Negative Coping Habits with Life-Giving Rhythms

E28 False Rest vs. True Rest: How to Find Renewal That Actually Restores Your Soul

E27 5 Lies About Finding Joy: Discover What Really Makes You Happy—Without Guilt, Shame, or Pressure

E26 Stop Sabotaging Yourself With These Destructive Behaviors: How Avoidance and Escapism Are Ruining Your Life

E25 Who Are You, Really? 5 Keys to Understanding the Fullness of Your Identity and Purpose

E24 Jesus Wept: A Conversation About How To Cope With Grief During Times of Sorrow And Loss

E23 Faith After Miscarriage, Part 2 with Rosalynn Lasley: Finding God in the Grief | Healing and Hope After Loss

E22 Faith After Miscarriage: Finding God in the Grief with Rosalynn Lasley | Healing and Hope After Loss

E21 The Day I Failed: A Candid Look at Self-Sabotage in Everyday Life

E20 Seeing Clearly: Let Go of False Narratives, Debunk Wrong Beliefs, and Reframe Your Perspective

E19 No Rules: 8 Lies To Avoid When You're Greiving A Loss

E18 Reframing Your Perspective When Life Gets Messy

E17 Blessing & Joy on the Other Side: Why Your Comfort Zone is Overrated (Part 2)

E16 A Little Too Safe: Why Your Comfort Zone is Over-Rated (Part 1)

E15 The Power of Choice: You Have More Influence Over Your Life Than You Believe

E14 A Thousand Little Things: Jen's Story of Freedom, Identity and Purpose

E13: Practical Steps To Address The Hinderances That Get In The Way Of A Fulfilling Life

5 Words To Eliminate From Your Vocabulary: Get Free From A Negative Mindset

E11: Overcoming A Negative Mindset, Why Venting is Harmful

E10 Hidden Treasures: What Beautiful Gems Inside Us Await Discovery?

S1E9: The Generation Affect: How the 3 L's are Influenced by Age & Culture

S1E8: How to Recognize Lies, Labels & Limitations That Hold You Back

S1E7: Hidden Motives: Why Are You So Busy?

S1E6: What Does A Life of Personal Freedom Look Like?

S1E5: Escaping the Comparison Trap

S1E4: Dead Weight: What's Hindering Us From Running Our Race Well?

S1E3: Gratitude and the First Five Minutes

S1E2: Maybe It's Not Your Fault

S1E1: What is Hiding Beneath the Surface of Your Life?

Pilot: Jennifer Cudmore Invites You To Go Below The Surface