All Episodes

The Journey of Self Love Part2 I Ep. 41 (with Maria Christina Buo)

The Journey of Self Love Part 1 l Ep. 41 (with Maria Christina Buo)

Celebrating Little Moments l Ep. 40

Timeslip: Feeling Left Behind l Ep. 39

Managing Your Day Well l Ep. 38

Expanders l Ep. 37

High Five for High Vibrating Energy l Ep. 36

You Deserve What You Tolerate I Ep. 35

Live Life With Passion with Attorney Brenda Mangubat I Ep. 34

Silence Your Inner Critic I Ep. 33

Knowing your Inner Core Values l Ep. 32

An Introspection on Self-Forgiveness I Ep. 31

Protect your Vitality. You Truly Matter. I Ep. 30

Hang in there! Keep Going | Ep. 29

Finding your Spark l Ep. 28

Are You Triggered? I Ep. 27

Stop Trying to Fit In & & Embrace Your True Self l Ep. 26

The Love of Imperfect Things. The Art of Acceptance. I Ep. 25

No to Comparison. Life's Enough. I Ep. 24

This Too Shall Pass I Ep. 23

Know Your Worth. Stop Chasing Pavements. I Ep. 22

Getting Comfortable With Discomfort I Ep. 21

Part 2 :He Said, She Said and What God Said. The Quest for Love

Part 1 :He Said, She Said and What God Said. The Quest for Love. I Ep. 20

Reframe. Make Peace to Judgment. I Ep. 19

Taking the Weight of the World Off your Shoulder I Ep. 18

Respect your Journey being Happily Single I Ep. 17

When Pandemic Strikes, Commit To Be Fit. Good Health is True Wealth. I Ep. 16

Losing Grip. Letting Go & Seeing the Magic of Surrender. I Ep. 15

Living in the Present Moment I Ep. 14

Beating the Buzzer on Self Compassion I Ep. 13

A Love Vision of Beauty & Mother Nature with Kia I Ep. 12

What a Beautiful Day in this Tropical Island I Ep. 11

Nourishing 5 Love Language I Ep. 10

Making Melody in Your Heart IEp. 9

Simplify Life Through Healthy Habits I Ep. 8

Ideas for 2021. Fresh Perspective

Savoring Simple Treasure

Real Talk for 2021

Year End Thoughts 2020

Savoring Daily Self Care

Love yourself fully

The Essence of Slowing Down