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All episodes

Krissy Regan, The Wellness Poet., 55 episodes.

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1

Deadly Work Wayz Townsville Dec 2025
2

ABC North Queensland with Arika Appleby and Jess Naunton talking about inclusion and taking chances.
3

Pre-Marathon Chats with Arika Appleby on 4K1G.

4

EASTER - REFLECTIONS - RENEWAL
5

Therapeutic hill walk chatting about health, intelligence, running and books.
6

How many HATS do you wear?

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7

Set to Succeed on ABC.

8

Set to Succeed on 4K1G
9

Running, Telepathy and Trust.
10

Perspectives, Trolls, and staying True to yourself.

11

What a Wonderful and Woeful Week!

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12

A Shaky start to March 2025.
13

Human Potential, Death & Generosity - 3 areas of focus this week.

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14

This week we explore radical acceptance and innovation. I talk about the NYC Marathon & IWD.
15

Are you an Active Observer?
16

Will 2025 be YOUR year?

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17

ABC Radio Interview - The Blessings and Curse of Midlife
18

ABC Radio Interview - Bella the Brown Butted Bird - Book Launch
19

Interview with Renee Cashman editor of Connect Magazine North Queensland talking about healing, holistic health and grief.
20

Tristan Nelliman-Adams - a man from Murray Island who when to Marathon in Greece.

21

Thinking Big with Jillian Joyce from Pride Human Performance
22

#WellnessWednesday - Last Live 2022
23

Daiana Radulescu is a Yoga Teacher and Wellness Advocate from Romania.

24

In this interview with Kiddipedia we discuss ways that Mums can embrace Mindfulness to be present with their newborn baby.

25

Interview with Loretta Woodford from Parentmedic North Queensland
26

Fear plays a big role in our Life. Lawrence Doochin and I discuss ways we can recognise and understand our fears.

27

How does good health and wellness allow us to self-actualise?
28

Interview with Crystal Leonardi, Author of Boy of Steel.
29

Interview with Sweet FM
30

Self Care Tips after Lockdown
31

The Power of Possibility with Alexandra Andre - Achieving your Biggest Goals in Life.

32

#WellnessWednesday helping and hustling, longevity and inspiration!
33

Advocacy, Social Inclusion and being an Ambassador for Social Change
34

The Curse of Perfectionism with Leanne Foreman.
35

#WellnessWednesday Universal Flow and Boundaries
36

#WellnessWednesday Running out of Time!
37

#wellnesswednesday Creating a Culture of Positivity
38

Interview with Dov Benyaacov-Kurtzman about Cognitive First Aid, Trauma and Caring for Carers.

39

Victoria Vanstone - Author of 1000 Wasted Sunday's shares her journey with Alcohol Free Living and the challenges along the way.

40

ABC Radio North Queensland, my daughter and I talk about our new book
41

WellnessWednesday Retreat Week, Book 4 and Australian Women's Small Business Awards
42

ABC Radio Interview - Mid-Life Crisis - Mid-Life Health Crisis!
43

eHealth Radio interview highlighting the small changes we can make to significantly improve our health.
44

Exercise for Longevity and Mindset Challenges around Exercise and staying Healthy.

45

Power of Possibility, The Mind Body Connection, Why Story-telling is important and Emotional Health
46

The man who made me cry - Radio Host, Ben Dobbin!
47

Today I talk about Sex with Anna Walsh creator of Happy Mash!
48

Is Community the Key to Wellbeing with Jasmine Healy - Pagan, Founder of Social Enterprise Youth RESET.

49

Today I talk Food with International Athlete, Author and Mum, Kim Stevenson.
50

Krissy talks to Janette Murray-Wakelin about the raw food diet, marathon running and overcoming cancer naturally
51

Krissy talks about time scarcity and getting stuff done!
52

Krissy talks to Maria Hutchison about Limiting Beliefs, Trauma and Living with Freedom
53

Krissy explains what is a Wellness Mindset
54

Rebel to Role Model, from rock bottom to rising star with Brendan Larcombe!
55

Every Day Wellness Podcast with Krissy