All episodes

07-12-2024 Really Breaking the Ice

07-11-2024 Setting Your Own Boundaries

07-10-2024 Avoiding the Same Old Pattern

07-09-2024 The Boundaries in Flirting

07-08-2024 Integrity in the Dating Process

07-05-2024 Non-Negotiables in a Relationship

07-04-2024 Imposing Our Expectations

07-03-2024 Being Aware of Our Mental Obsessions

07-02-2024 The Chemistry of Attraction

07-01-2024 Relationship Reflections

06-28-2024 Why You Do

06-27-2024 Say Yes

06-26-2024 A New Angle on You

06-25-2024 A Proper Vessel

06-24-2024 Gratitude and Alignment

06-21-2024 Rules of EMSO - #5 The Rule of Self Responsibility

06-20-2024 Rules of EMSO - #4 The Rule of Three

06-19-2024 Rules of EMSO - #3 Squabbling

06-18-2024 Rules of EMSO - #2 Suffering

06-17-2024 Rules of EMSO - #1 Perspective

06-14-2024 Seeing the Light

06-13-2024 Comparison Jealousy

06-12-2024 Hypocrisy

06-11-2024 Control

06-10-2024 Selfishness and Self-Centeredness

06-07-2024 What is Yours?

06-06-2024 What it Takes to Find It

06-05-2024 Applying Your Purpose

06-04-2024 Your Purpose is Your Permission

06-03-2024 The Confidence to Write a Book

05-31-2024 Standing

05-30-2024 Dig for Your Own Purpose

05-29-2024 When You Apply Your Purpose

05-28-2024 Accessing Your Heart

05-27-2024 Dropping into Your Heart

05-24-2024 How to Determine What We're Feeling

05-23-2024 Why Don't You Want to Look?

05-22-2024 Digging Deeper into Your PANE

05-21-2024 What is Your PANE

05-20-2024 Biochemical Addictions Exposed

05-17-2024 At the Risk of Offending You…

05-16-2024 Evolving our Expectations

05-15-2024 Vulnerable Strength

05-14-2024 What You Want and What You Need

05-13-2024 Don't Be Afraid to Look

05-10-2024 Unconditional Love or Unconditional Attention?

05-09-2024 The Weight of Dishonesty

05-08-2024 Judgment

05-07-2024 Jealousy in Relationships

05-06-2024 Toxic Relationships

05-03-2024 Choosing How You Resonate

05-02-2024 Let Me Bring Hope

05-01-2024 Tuning to Those Around You

04-30-2024 Tuning Comes from Within

04-29-2024 Tuning Up

04-26-2024 Making New Feelings

04-25-2024 Biochemical Detox

04-24-2024 I Don't Have All the Information

04-23-2024 A Second Chance

04-22-2024 Fight, Flight, or Love

04-19-2024 Delivered Trauma

04-18-2024 Inflicted Trauma

04-17-2024 Perceived Trauma

04-16-2024 Observed Trauma

04-15-2024 The Four Types of Trauma

04-12-2024 Severing our Attachments to Our Limiting Beliefs

04-11-2024 Separating from Family

04-10-2024 Leaving a Relationship

04-09-2024 Leaving a Job

04-08-2024 It Could Be Any of Us

04-05-2024 Friendships Evolve

04-04-2024 Humility

04-03-2024 Showing Grace

04-02-2024 A Terrible Mistake

04-01-2024 Turning Your Desire into Results

03-29-2024 Putting it All Together

03-28-2024 Objectivity

03-27-2024 Laugh in the Face of Adversity

03-26-2024 Giving Credit

03-25-2024 Three Simple Steps

03-22-2024 What if You Could?

03-21-2024 What if You Said Something?

03-20-2024 What if I Didn't Know?

03-19-2024 What if We Looked at it Differently?

03-18-2024 Microbridges

03-15-2024 Firm but Open to New Information

03-14-2024 What's Right for You

03-13-2024 Fear of Judgment

03-12-2024 Being Open to What is Real

03-11-2024 When Our Beliefs are Challenged

03-08-2024 Relating it Back

03-07-2024 Relating to the Conflict

03-06-2024 Don't Be Surprised

03-05-2024 Slowing the Tempo

03-04-2024 Cue Yourself to Identify Conflict

03-01-2024 Avoiding Conflict by Diffusing or Deflecting

02-29-2024 Avoiding Conflict with Intention

02-28-2024 Avoiding Conflict with Practice

02-27-2024 Avoiding Conflict with Preparation

02-26-2024 Adding Value