All Episodes
Life After Menopause — 217 episodes · page 1 of 3
Why it's crucial to process our negative emotions with Dr Marny Lishman
Suzanne Storrie: Creating a Routine for Focus and Goal Achievement
The Guilt and Grief of Midlife
Fake Forgiveness, Passive Aggression and Why Being Grateful Suppresses Women’s Power
Dr Ivana Matic-Stancin: Approaching Perimenopause Holistically, and Why Women Need Each Other During and After Menopause
Lyndal Stellenberg: Overcoming Body Image Issues, and Embracing Summer
Life After Menopause: The Importance of Trusting Your Intuition and Recognising Toxic Relationships
The most dramatic year of my life: Turning 60, Separation, Moving House
The Best of 2023: Menopause, Toxic Relationships, Essential Oils and more!
The Shocking Truth Behind Your Menopausal Weight Gain with Sylvia North
Navigating Relationships with Ex-In-Laws During Christmas with Nancy Diaz
Navigating the Holidays After Divorce: Tips for Dealing with Your Ex’s Family with Laura Petrie
Why Diets Fail During Menopause with Rachel Freiman
The Life Changing And Unknown Side Effect of Menopause with Mairi Thompson
The Ultimate Midlife Guide To Wokeness With Nina Thom, Author
Mastering Jet Lag: The Ultimate Guide to Beating Travel Exhaustion
Becoming Your Own Best Friend: Ten Steps to Liking Who You Are | Pip Mckay
How To Survive Medical Trauma with Shana Pereira
The Unique Challenges Facing Women Of Colour During Menopause
Speak Your Truth: The Path to Finding Your Voice with Emmanuela Grace
Hot Topic: Racism In Australia Today with Pamela Anderson, CEO of EMILYs List Australia
Carbon Footprints: Why It’s Not All About Planting More Trees with Richie Mulder
Women In Conversation: Why Doctors Don’t Know About Menopause with Julia Browne
Preserving Your Well-being: The Value of Professional Support During Separation
Don’t Do Separating Alone: How To Get The Support We Need
Dating After 50: Overcoming Challenges and Embracing Opportunities
Trust Betrayed: Can Infidelity be a One-Time Mistake or is ’Once a Cheater, Always a Cheater’ True? with Dr Dee Tozer
The Art of Reading People: Unveiling the Hidden Benefits of Understanding Others with Alan Stevens
Reshaping Your Reality: Psychological Strategies for Shifting Limiting Beliefs with Dr Kirsty Seward
The Hidden Price of Settling: Understanding the Impact of an Okay Relationship
Finding True Love After Menopause with Pip McKay
From Hot Flashes to Thyroid Crashes: Demystifying Midlife Hormonal Changes with Emma Drady | Naturopath
Beyond Broccoli: Why Government Control of Children’s Diets Raises Red Flags
From Whispers to Words: Writing a Letter to Your Vagina as a Journey of Self-Discovery with Danielle Dal Cortivo
Closing the Gap: Why Women in Politics Need Support
The Midlife Showdown: Standing Tall and Holding Your Own with Liza Baker
Is Obesity A Result Of Laziness? with Ryan O’Connor
Gymtimidation: How Do You Dress For The Gym - Tracy Taylor | CBF Clothing
Why Being A Female Is A Huge Disadvantage
Three Steps To Help You Release Stress & Trauma with Chana Studley
Why Men’s Emotional Immaturity Causes More Problems As We Grow Older
How ”You’re Doing It Wrong!” Affects Us In Midlife
Becoming a Mother at 57 years old with Barb Higgins
How to Overcome Your Fear of Confrontation
How To Deal With Toxic Behaviour with Professor Frances Kay-Lambkin, Psychologist
How To Get Off The Midlife Emotional Roller Coaster | Separation and Moving house
Midlife Reckoning: Do You Take Time Out Of Your Relationship? Or Do You Just Head Straight For Divorce?
How To Alleviate The Symptoms of Menopause & Peri-Menopause with Liza Baker
The Truth About Trauma And Addiction with Dr Alice Kerby
Why we’re more than just what we eat with nutritionist Sally Imeson
Why You Need A Purpose In Midlife
How To Lose The Weight in Midlife with Shari Ware, Weight Loss Coach
The TRUTH About Aromatherapy and Why You SHOULDN’T Use Oils Every Day with Amy Anthony, Clinical Aromatherapist
Trauma Recovery: How to Create a Plan for Your Journey Towards Healing & Growth
Sitting with our thoughts, self-awareness & belonging With Gaj Ravichandra
Adaptibility, Curiousity & How To Cope With Stress - Karen O’Connor
Finding Your Purpose, The Future of Work And The Importance of Social Interaction | Gaj Ravichandra
How to overcome sadness and the benefits of negative behaviours With Psychologist Romy Kunitz
Relationship difficulties, adjustment disorder and repetition compulsion With Psychologist Romy Kunitz
Chronic stress, mental illness and disconnection - Why we need to process all of our negative emotions With Psychologist Dr Marny Lishman
When is it okay for a widow to smile, laugh or to love again? With Marie Alessi
What Do You Say To Someone Who’s Grieving? With Psychologist Deirdre Brandner
Why you Need To Plan Your Own Funeral With Lindee Garrett
Can You Be Happy When You’re Grieving For Someone? With Marie Alessi
The difficult side of Christmas: loneliness, grief and loss
Why Is There An Epidemic Of Loneliness Among Teenagers? How Do You Deal With This As A Parent?
This is how to change your life with Karly Nimmo
The Psychology Of Acting and the Dangerous Side Effects of Getting into Character with co-host Ryan O’Connor
How To Lose The Menopause Weight With Donna Aston
How to Successfully be in an Open Relationship With Deborah McGinnis
How I Found Love on a Dating App in my 40s
Harrowing True Stories of Children Who’ve Been Trafficked For Sex
The Ultimate Guide to Menopause... for Men with Dr Ron Eaker, Gynaecologist
Are you ’normal’?
The Shocking Primary Cause Of Death For Women Aged 50+ with Dr Ron Eaker.
WHY WE NEED TO LISTEN MORE! With Elizabeth Gould
Why We Need A Role Model with Elizabeth Gould, author
How To Tell Someone’s IQ From Their Social Media Posts with Ryan O’Connor
Why We Need To Learn To Apologise with AJ Grossman, Divorce Lawyer
Why insisting on being right causes problems in relationships with AJ Grossman
On voting, Trump and the terrifying future of the United States with Kerri Wilson
Why are men angry all the time? And since when was pink a masculine colour? with co-host Ryan O’Connor
What is the difference between gender and sex? with co-host Ryan O’Connor
The Times, They Are A-Changin’...
What was the role of women in the ancient world? With Jamie O’Connor
Why We Need To Reduce The Stigma Around Menopause with Melissa MacGowan
The psychology behind politics with co-host Ryan O’Connor
(Part two) How to be in a healthy, happy relationship! with Dr Thomas Jordan
How To be In A Healthy, Loving Relationship, with Dr Thomas Jordan
Why budgeting doesn’t work; get your finances under control WITHOUT doing a budget! with Sherri Dumbrell
Things No One Wants To Talk About with Kate Hooper and Allison Bryan
The Embarrassing Problem No One Wants To Talk About with Kate Hooper and Allison Bryant
The BEST way to look after your skin and hair during menopause with Dr Shyamalar Gunatheesan
Why does it seem like there’s a motherhood elite that makes some mothers put others down?
Why Period Pains Are NOT Normal with Alexis Wolfe, CEO Endometriosis Australia
Why You Need To Give Up Alcohol with Jo-Anne Bowyer
How to give up alcohol and still have a social life with Rachael Layton
The FASTEST Way To A Superfit Pelvic Floor with Angela James
How To Stop Blaming Yourself For Everything
How to deal with stress and trauma