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All Episodes

Lifestyle Alchemy — 58 episodes

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Title
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58. This Is Why You Should NEVER Discount the "Woo Woo" (Crazy Real-Life Story)

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57. How Medical Astrology Has ACTUALLY Changed My Life + Health

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56. Get Out Of Your Own Way (Some Of You Are Your Biggest Obstacle & It Shows)

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55. The MOST IMPORTANT Nuance Of Manifestation

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54. A Deep-Dive Into The Re-Emergence Protocol + Why I Fired My Naturopath

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53. Introducing The Re-Emergence Protocol: Reclaim Your Glow After Chronic Illness

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52. How To Ditch Shame Spirals + Boost Self-Respect & Self-Confidence

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51. 2026 Is The Year For The Divine Feminine's 'Villain Era'

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50. My Take On AI: The Good, The Bad, & The Unoriginal

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49. Your Nervous System Is Tired of Performing (Stop Filming Yourself Crying)

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48. Focus On THIS One Thing If You Want To Magnetize + Manifest More

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47. I "Trained" My Intuition & Here's Why I Would NOT Do It Again

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46. 8 Sneaky Spiritual Manipulation Tactics You Need To Be Aware Of

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45. Everything I'm Doing To Prepare For Pregnancy In 2026 (+ A Summary of the INCREDIBLY Supportive Collective Astrology For Family Planning)

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44. My Most Unexpected + Life-Changing Benefit From Micro-Dosing Tirzepatide

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43. I'M BACK With Life Updates + Story Time About a Big 2026 Manifestation Already Coming to Fruition!

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42. My End of Year Reflections + Numerology

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41. How Mercury Retrograde Affects Your Health + 5 Survival Tips

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40. My Personal Experience With Peptides: Why I Started + What's Changing

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39. The Power of Subliminals + Saying Goodbye to Atheist Energy

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38. The Scarcity Wound That Could Be Blocking Your Abundance

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37. Putting Yourself FIRST in Communication + Asking For What You Want

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36. Your Autoimmune Dis-ease Isn't 'Bad Genetics'—It's Bad Boundaries

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35. Medical Astrology Birth Chart Readings Are NOW LIVE + Podcast Update

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34. How to Spot Fight, Flight, Freeze, Fawn in Everyday Life (+ What to Do About It)

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33. Hard Lessons From Saturn (+ My Second-Degree Sunburn)

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32. Eclipse Energy + 999 Portal Musings + Encouragement For the Rest of 2025

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31. 14 Products + Practices I'm Loving Right Now (Lifestyle + Wellness Edition)

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30. Violence, Social Media, + Nervous System Dysregulation: What Your Body Really Needs

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29. How to Have a "Single Girl Glow-Up" (Even If You're Not Single)

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28. Sneaky Ways You Could Be Putting Yourself On the Back Burner (Like I Was)

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27. Your VIP Pass to My MOST Unfiltered Work

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26. The Energetic + Astrological Root Causes of Unwanted Weight Gain/Fat Storage

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25. How I'm Navigating a Little Nervous System Flare-Up

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24. Thyroid Imbalance: Emotional Root Causes + Astrological Clues to Look For in Your Birth Chart

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23. Romanticizing Life Even Amidst Chaos + Inconvenience

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22. Sometimes the Most Spiritual Thing You Can Do is F*ck Around & Find Out

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21. If You Struggle to Feel + Release Your Emotions, Try This

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20. The Most Harmful Myth in the Manifestation World (That’s Making You Sick)

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19. Exciting Update! New Era, New Direction (Health, Astrology + More)

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18. What to Look for in a Healer, Coach, or Intuitive (+ the Red Flags You Shouldn’t Ignore)

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17. This Intuitive Womb Alchemy Stopped My Period Pain in Minutes

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16. Showing Yourself More Love in Everyday Life

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15. What Your Astrology Says About Your Nervous System (+ How to Heal It)

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14. If You Do This, Your Nervous System Might Need Some Love

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13. You Get to Have It All—And You Get to Do It YOUR Way

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12. Intuition 101: How to Connect to Your Inner GPS

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11. Are You Overcomplicating It? (I Was)

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10. Nervous System Healing: How I’m Moving from Functional Freeze to Flow

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9. Your Results Always Make Sense

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8. Why the Stories We Tell Ourselves Matter + How to Reprogram Them to Manifest a New Reality

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7. Manifesting Love After Heartbreak: His Side of the Story (Part 2 feat. Cory)

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6. Manifesting Love After Heartbreak: How I Attracted My Dream Relationship (Part 1)

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5. Why Mastering Non-Attachment is ESSENTIAL for Manifesting What You Actually Want + What it Looks Like in Dating

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4. Decode Your Soul: Using Human Design, Astrology, & Numerology to Fall More in LOVE With Yourself

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3. How I QUICKLY Recode My Reality Using Identity Shifts: Thought Broadcasting + Energetic Ingredients

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2. Reflections: The Spiritual Science of "Triggers," Soul Alignment, & Emotional Root Causes

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1. The TRUTH About Why Your Reality Isn’t Changing: Why your manifestations aren’t landing + how to get your subconscious on board