Lifestyle Alchemy cover art

All Episodes

Lifestyle Alchemy — 61 episodes

#
Title
1

61. I'M ENGAGED!!! (+ Other Life & Health Updates)

2

60. How I Identified & Am Rewiring A Major Limiting Belief In REAL TIME

3

59. TW: I Had A Miscarriage On Mother's Day

4

58. This Is Why You Should NEVER Discount the "Woo Woo" (Crazy Real-Life Story)

5

57. How Medical Astrology Has ACTUALLY Changed My Life + Health

6

56. Get Out Of Your Own Way (Some Of You Are Your Biggest Obstacle & It Shows)

7

55. The MOST IMPORTANT Nuance Of Manifestation

8

54. A Deep-Dive Into The Re-Emergence Protocol + Why I Fired My Naturopath

9

53. Introducing The Re-Emergence Protocol: Reclaim Your Glow After Chronic Illness

10

52. How To Ditch Shame Spirals + Boost Self-Respect & Self-Confidence

11

51. 2026 Is The Year For The Divine Feminine's 'Villain Era'

12

50. My Take On AI: The Good, The Bad, & The Unoriginal

13

49. Your Nervous System Is Tired of Performing (Stop Filming Yourself Crying)

14

48. Focus On THIS One Thing If You Want To Magnetize + Manifest More

15

47. I "Trained" My Intuition & Here's Why I Would NOT Do It Again

16

46. 8 Sneaky Spiritual Manipulation Tactics You Need To Be Aware Of

17

45. Everything I'm Doing To Prepare For Pregnancy In 2026 (+ A Summary of the INCREDIBLY Supportive Collective Astrology For Family Planning)

18

44. My Most Unexpected + Life-Changing Benefit From Micro-Dosing Tirzepatide

19

43. I'M BACK With Life Updates + Story Time About a Big 2026 Manifestation Already Coming to Fruition!

20

42. My End of Year Reflections + Numerology

21

41. How Mercury Retrograde Affects Your Health + 5 Survival Tips

22

40. My Personal Experience With Peptides: Why I Started + What's Changing

23

39. The Power of Subliminals + Saying Goodbye to Atheist Energy

24

38. The Scarcity Wound That Could Be Blocking Your Abundance

25

37. Putting Yourself FIRST in Communication + Asking For What You Want

26

36. Your Autoimmune Dis-ease Isn't 'Bad Genetics'—It's Bad Boundaries

27

35. Medical Astrology Birth Chart Readings Are NOW LIVE + Podcast Update

28

34. How to Spot Fight, Flight, Freeze, Fawn in Everyday Life (+ What to Do About It)

29

33. Hard Lessons From Saturn (+ My Second-Degree Sunburn)

30

32. Eclipse Energy + 999 Portal Musings + Encouragement For the Rest of 2025

31

31. 14 Products + Practices I'm Loving Right Now (Lifestyle + Wellness Edition)

32

30. Violence, Social Media, + Nervous System Dysregulation: What Your Body Really Needs

33

29. How to Have a "Single Girl Glow-Up" (Even If You're Not Single)

34

28. Sneaky Ways You Could Be Putting Yourself On the Back Burner (Like I Was)

35

27. Your VIP Pass to My MOST Unfiltered Work

36

26. The Energetic + Astrological Root Causes of Unwanted Weight Gain/Fat Storage

37

25. How I'm Navigating a Little Nervous System Flare-Up

38

24. Thyroid Imbalance: Emotional Root Causes + Astrological Clues to Look For in Your Birth Chart

39

23. Romanticizing Life Even Amidst Chaos + Inconvenience

40

22. Sometimes the Most Spiritual Thing You Can Do is F*ck Around & Find Out

41

21. If You Struggle to Feel + Release Your Emotions, Try This

42

20. The Most Harmful Myth in the Manifestation World (That’s Making You Sick)

43

19. Exciting Update! New Era, New Direction (Health, Astrology + More)

44

18. What to Look for in a Healer, Coach, or Intuitive (+ the Red Flags You Shouldn’t Ignore)

45

17. This Intuitive Womb Alchemy Stopped My Period Pain in Minutes

46

16. Showing Yourself More Love in Everyday Life

47

15. What Your Astrology Says About Your Nervous System (+ How to Heal It)

48

14. If You Do This, Your Nervous System Might Need Some Love

49

13. You Get to Have It All—And You Get to Do It YOUR Way

50

12. Intuition 101: How to Connect to Your Inner GPS

51

11. Are You Overcomplicating It? (I Was)

52

10. Nervous System Healing: How I’m Moving from Functional Freeze to Flow

53

9. Your Results Always Make Sense

54

8. Why the Stories We Tell Ourselves Matter + How to Reprogram Them to Manifest a New Reality

55

7. Manifesting Love After Heartbreak: His Side of the Story (Part 2 feat. Cory)

56

6. Manifesting Love After Heartbreak: How I Attracted My Dream Relationship (Part 1)

57

5. Why Mastering Non-Attachment is ESSENTIAL for Manifesting What You Actually Want + What it Looks Like in Dating

58

4. Decode Your Soul: Using Human Design, Astrology, & Numerology to Fall More in LOVE With Yourself

59

3. How I QUICKLY Recode My Reality Using Identity Shifts: Thought Broadcasting + Energetic Ingredients

60

2. Reflections: The Spiritual Science of "Triggers," Soul Alignment, & Emotional Root Causes

61

1. The TRUTH About Why Your Reality Isn’t Changing: Why your manifestations aren’t landing + how to get your subconscious on board