All Episodes
Lifestyle Natters — 19 episodes
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Title
1
What is longevity?
2
Big changes for BMI
3
50 plus - a special population?
4
Do Diets Work?
5
Do we need supplements?
6
Time for a Change
7
All about NAD
8
Meal Prepping
9
Weight Loss Drugs Revisited
10
The challenges of adopting a Mediterranean diet
11
Benefits of the Mediterranean diet
12
History of the Mediterranean diet
13
Ageing philosophies, then and now.
14
Do we all feel the same about ageing?
15
Why is everyone talking about ageing?
16
New Year's diet goals - continued
17
Why are we struggling with our New Year's diet goals?
18
Weight Loss Drugs Part 2 - The moral and ethical implications
19
Weight Loss Drugs Part 1 - Are weight loss drugs the future?