All Episodes

Simple Birth Prep for Both of You: How to Truly Feel Prepped for Birth with The Baby Chick | Episode 66

You’re Scared of Birth – Now What? Understanding Birth Fear & How to Work Through It | Episode 65

Fast, Unmedicated Third Birth Story with Baby Born in Ambulance with Gestational Diabetes Nurse | Episode 64

Baby Sleep: Truths, Myths & Figuring Out What Works (with That Sleep Doc) | Episode 63

11 Insider Tips for an Unmedicated Hospital Birth — from a Labor Nurse & Mom Who Has Done It 4x | Episode 62

All Things Pumping: Flange Sizes, Freezer Stash & Feeding Plans with One With the Pump | Episode 61

Induction Part 2: Induction Methods – Foley Bulbs, Pitocin, AROM, & More | Episode 60

Induction Part 1: What You Need to Know Before We Talk About How it’s Done | Episode 59

Postpartum Recovery: Hair Loss, Nutrient Depletion & Exhaustion After Baby with Lily Nichols | Episode 58

Which Breast Pump Should You Get? Let’s Break Them All Down | Episode 57

11 Things to Know Before You Go Into Labor (That No One Tells You) | Episode 56

Plus Size Pregnancy & Birth Truths & Myths with Jen McLellan | Episode 55

What I Wish I Knew About Baby Sleep Before They Were Born (from a mom of 4) | Episode 54

The Truth About Low Milk Supply: What Everyone Needs to Know Before Baby is Born with Kaia Lacey, CLC | Episode 53

Two Positive, Epidural-Free, Fast Hospital Births when GBS Positive: Alex Neva | Episode 52

Back Labor: What It Is, Why It Happens, and What You Can Do About It | Episode 51

Birth Plans vs. Birth Vibes: Real-Life Tips for a Hospital Birth That Feels Good with Jen Hamilton | Episode 50

Birth Prep, Labor, & The Things We Got Right (and Wrong): Q & A with Lo x Kelvin | Episode 49

Low Milk Supply & Breast Hypoplasia: Emily’s Birth Story & Breastfeeding Challenges | Episode 48

Should You Say Yes to a Membrane Sweep: Pros, Cons, and Things to Know with Lo Mansfield | Episode 47

Induction Myths & Truths and Why He Chose to Be an OBGYN with Dr. Ahan Hunter | Episode 46

Your Pain Control Options for Labor (It’s Not Just the Epidural!) with Nurse Sydney | Episode 45

What Happens in OB Triage & Will They Send You Home? | Episode 44

Unplanned Cesarean, Postpartum Anxiety & Rage & Breastfeeding Challenges: Courtney Horton | Episode 43

Pregnancy, Postpartum and Writing Through the Motherhood Transformation with Jess Urlichs | Episode 42

Hospital Postpartum Care: What to Expect After Delivery and At Home with Kara the Baby Nurse | Episode 41

Labor Nurse’s 3rd Fast, Unmedicated Hospital Birth with Midwives | Episode 40

Unmedicated Birth, Reality vs. Expectations & Informed Prep for Labor & Postpartum with Labor Junkie RN | Episode 39

You’re Contracting! When Do You Go to the Hospital? with Lo Mansfield | Episode 38

Is it Real Labor: Braxton Hicks Contractions, False Labor & Prodromal Labor with Lo Mansfield | Episode 37

How to Advocate in Your Birth: Saying No, Good RNs & Preventing Birth Trauma with Mama Nurse Tina | Episode 36

Positive First Birth with Epidural, Unmedicated Second Birth, and Pregnancy Loss: Michelle’s Birth Stories | Episode 35

What Actually Happens Right After Your Baby is Born? with Lo Mansfield | Episode 34

Food Allergies & Baby: When & How to Start Allergens & What to Watch For with Meenal Lele of Lil Mixins | Episode 33

Tummy Time, Sitting, Rolling, Walking: Milestones Made Simple with Milestones & Motherhood | Episode 32

IVF, Early Miscarriages, Traumatic First Induction & Redemptive Second Birth: Hannah Stevenson | Episode 31

Early Pregnancy + Prenatal Testing: Nausea, NIPT, and Wives Tales with Dr. Dallas Reed, MD | Episode 30

Letting Go of Control: From Homebirth to Hospital, Natural-minded Motherhood, and Childhood Cancer with Betsy Larrabee | Episode 29

Oversupply, Exclusive Pumping & Neurodivergent Lactation with The Oversupply Mama | Episode 28

Will My Baby Ever Sleep Through the Night? with Andrea of Baby Sleep Answers | Episode 27

High Risk Pregnancy, Induction & Unmedicated Second Birth & Retained Placenta with Kelsey Beekley | Episode 26

Kindergarten Readiness and Kids Who Love to Read with Beth Gaskill of Big City Readers | Episode 25

Boundaries, Babies, You & Your Mother-in-Law with Dr. Tracy Dalgleish | Episode 24

How a Doula is Prepping for Her Own First Birth with HeHe Stewart | Episode 23

What We Share (or Don’t) in Parenting, Motherhood & Friendship with Hannah Rosenberg | Episode 22

What’s the Big Deal About Cervical Exams & Should You Say Yes or No? with Lo Mansfield | Episode 21

Active Management or Hands Off? Your Third Stage of Labor Options with Miri Halliday, BS, CPM, LM | Episode 20

Why Choline Matters in Your Pregnancy and Postpartum (and how to get enough) with Lily Nichols, RDN | Episode 19

High Blood Pressure Hospital Birth Induction and Retained Placenta with D&C with Lauren Cowley | Episode 18

Kick Counting in Pregnancy: What’s Normal, What’s Not, and Myths to Forget About with Count the Kicks | Episode 17

Gestational Diabetes During Pregnancy and Birth: Myths, Risks, Inductions, and Birth Choices with Sara Alayev, RN | Episode 16

Unplanned 2nd Cesarean After Unmedicated Labor and Hours of Pushing During TOLAC | Episode 15

A Candid Convo on Doulas, the Right Fit, and How Social Media Impacts Doula Perceptions with Sarah Osborne, CD(DONA) | Episode 14

Labor Nurse’s Second, Unmedicated, Fast Birth with D-MER and PPA During Postpartum | Episode 13

Tongue Ties and Breastfeeding: Myths, Signs, and Support with Lisa Paladino CNM, IBCLC | Episode 12

Unmedicated, Fast, 1st Hospital Birth with Confusing Early Labor and Postpartum and Breastfeeding Struggles with Caroline Campbell | Episode 11

The Emotional Signposts of Labor (an Episode for Every Birth Partner to Hear) with Lo Mansfield | Episode 10

Cytomegalovirus, Pregnancy, and What Every Mom Deserves to Know with Megan Nix | Episode 09

Three Hospital Births (Epidural and Unmedicated) with Shoulder Dystocia, Induction, and Gestational Diabetes with Mackenzie DeClark | Episode 08

Is Pain Free Birth Real, Should You Want it, and Can You Do It? with Lo Mansfield | Episode 07

Early Breastfeeding: What to Expect, What’s Normal, and How to Have a Strong Start with Amber Ginn, IBCLC | Episode 06

From Emergent C-Section to Birth Center to Homebirth with Kaylaa Anderson | Episode 05

Are You Sad When You Breastfeed? You Might Have D-MER with Lo Mansfield | Episode 04

Pelvic Floor Health at Every Stage with The Vagina Whisperer | Episode 03

Fast, First Hospital Birth with Partial Placenta Abruption (My Sister’s Birth Story!) | Episode 02

Labor Nurse’s First Unmedicated Hospital Birth with Midwives | Episode 01

Welcome to the Lo & Behold Podcast!